Update 6/11: Due to forecasted inclement weather, the Sounds of Summer Concert, featuring Latin Swing Factor, has been canceled for June 11. The performance has been rescheduled for Thursday, July 30 at 7:00pm. Thank you for your understanding! Join us for Sounds of Summer, our FREE summer concert series! “Latin Swing Factor" will be performing! […]
1) Pickleball is reserved for FitNation members only. 2) All pickleball players must check-in at the front desk prior to entering the Flex Studio. 3) Reservations for pickleball play must be made online via our website and will only be held for 15 minutes past the start time of the reservation. The court will be […]
1) Pickleball is reserved for FitNation members only. 2) All pickleball players must check-in at the front desk prior to entering the Flex Studio. 3) Reservations for pickleball play must be made online via our website and will only be held for 15 minutes past the start time of the reservation. The court will be […]
Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations
A class consisting of multi-muscular, functional strength and balance exercises using a variety of equipment and your own body resistance to build strength and to shape and tone the total body.
This fiercely energetic cardio program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Tae Kwon Do, Tai Chi and Muay Thai, supported by powerful music.
A variety of gentle exercises, including balance work and light stretching, will get your body moving and heart pumping. Light weights may be included. This is a great class for active aging members, people just starting out, or anyone with joint pain or injury that require non impact exercises. Chairs will be available for support […]
LOW INTENSITY INTERVAL TRAINING! A fun, non-impact, fitness class designed for the active older adult, someone new to exercise or someone just getting back into exercise and wants to ease back in. A low intensity interval cardio and strength workout consisting of blocks of work followed by periods of rest. All different equipment and modalities […]
Monthly Mixers are back for June and July at our summer location: Gurnee Community Church | 4555 Old Grand Avenue, Gurnee, IL. Join us for a tropical escape as we transform our luncheon into a lively island celebration! Wear your brightest prints, embrace the island vibes, and get ready to hula the afternoon away. Enjoy […]
A fun, Latin, cardio dance class that combines all styles of Latin dance/music.
Fee: $5.00 | FREE to FitNation Members 1. Payment or proof of FitNation membership must be made at the registration desk 2. Gym shoes must be worn on the court […]
Swing into fun at our FREE Families on the Fairway event! Located at Bittersweet Golf Club, Families on the Fairway will include a variety of activities for all ages to enjoy, including bounce houses, mini-golf games, DJ and photo booth, as well as take home crafts, courtesy of our friends from the Warren Newport Public […]
1) Pickleball is reserved for FitNation members only. 2) All pickleball players must check-in at the front desk prior to entering the Flex Studio. 3) Reservations for pickleball play must be made online via our website and will only be held for 15 minutes past the start time of the reservation. The court will be […]
