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Member Lap Swim

FitNation 1655 Nations Drive, Gurnee, IL, United States

Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations

FitNation Pickleball – Reservations Required

FitNation 1655 Nations Drive, Gurnee, IL, United States

1) Pickleball is reserved for FitNation members only. 2) All pickleball players must check-in at the front desk prior to entering the Flex Studio. 3) Reservations for pickleball play must be made online via our website and will only be held for 15 minutes past the start time of the reservation. The court will be […]

LIIT Gold with Ilona

FitNation 1655 Nations Drive, Gurnee, IL, United States

LOW INTENSITY INTERVAL TRAINING! A fun, non-impact, fitness class designed for the active older adult, someone new to exercise or someone just getting back into exercise and wants to ease back in. A low intensity interval cardio and strength workout consisting of 8, 20 second rounds of either strength or cardio sets with 10 seconds […]

Body Combat with Elizabeth

FitNation 1655 Nations Drive, Gurnee, IL, United States

BodyCombat - This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Tae Kwon Do, Tai Chi and Muay Thai supported by driving music. *Add Group Exercise to your FitNation membership for an additional $12 per month.

Yoga with Amy

FitNation 1655 Nations Drive, Gurnee, IL, United States

Yoga - In this class, postures are practiced to align, strengthen and promote flexibility. Breathing and meditation are also integrated. Emphasis on simplicity, repetition, and ease of movement. Full-body relaxation and balance are the goals, as we make a full circuit of the body’s range of motion with standing postures, twists, forward folds, and hip […]

Member Lap Swim

FitNation 1655 Nations Drive, Gurnee, IL, United States

Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations

FitNation Pickleball – Reservations Required

FitNation 1655 Nations Drive, Gurnee, IL, United States

1) Pickleball is reserved for FitNation members only. 2) All pickleball players must check-in at the front desk prior to entering the Flex Studio. 3) Reservations for pickleball play must be made online via our website and will only be held for 15 minutes past the start time of the reservation. The court will be […]

Member Lap Swim

FitNation 1655 Nations Drive, Gurnee, IL, United States

Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations

FitNation Pickleball – Reservations Required

FitNation 1655 Nations Drive, Gurnee, IL, United States

1) Pickleball is reserved for FitNation members only. 2) All pickleball players must check-in at the front desk prior to entering the Flex Studio. 3) Reservations for pickleball play must be made online via our website and will only be held for 15 minutes past the start time of the reservation. The court will be […]

Core Blast with Mandi

FitNation 1655 Nations Drive, Gurnee, IL, United States

Core Blast: This 30 minute class strengthens and stabilizes all the muscles of the core: rectus abdominis, low back extensors, pelvic floor, obliques, hip flexors, and the gluteal muscles. Different equipment will be utilized to help with the transfer of forces and power between the lower and upper body for a strong and lean midsection! […]

Cycle with Rhonda

FitNation 1655 Nations Drive, Gurnee, IL, United States

Cycle - An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. This class is available to 21 members on a first come, first serve basis. Please note that group exercise protocols are subject to change based on overall experience and demand. *Add Group Exercise to your FitNation […]

HydroFit with Cyndi

FitNation 1655 Nations Drive, Gurnee, IL, United States

Hydro-Fit - This class uses water's resistance for an aerobic, strengthening and ROM workout. The water allows for less joint impact and an increase in hydrostatic pressure. Classes are available to 30 members on a first come, first serve basis. Please note that group exercise protocols are subject to change based on overall experience and […]