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Member Lap Swim

FitNation 1655 Nations Drive, Gurnee, IL, United States

Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations

FitNation Pickleball – Reservations Required

FitNation 1655 Nations Drive, Gurnee, IL, United States

1) Pickleball is reserved for FitNation members only. 2) Masks are not required within FitNation or any Gurnee Park District Facility. 3) All pickleball players must check-in at the front desk prior to entering the Flex Studio. 4) Reservations for pickleball play must be made online via our website and will only be held for […]

Core Blast with Mandi

FitNation 1655 Nations Drive, Gurnee, IL, United States

Core Blast: This 30 minute class strengthens and stabilizes all the muscles of the core: rectus abdominis, low back extensors, pelvic floor, obliques, hip flexors, and the gluteal muscles. Different equipment will be utilized to help with the transfer of forces and power between the lower and upper body for a strong and lean midsection! […]

Body Step Express with Mandi

FitNation 1655 Nations Drive, Gurnee, IL, United States

BodyStep - Compelling cardio fitness that shapes and tones the legs, improves coordination, bone density, posture and agility with easy to follow choreographed combinations using an adjustable step platform. *Add Group Exercise to your FitNation membership for an additional $12 per month.

Supported Stretch and Balance with Diane

FitNation 1655 Nations Drive, Gurnee, IL, United States

This class is designed for anyone with wrist, knee, or shoulder issues who still want the benefits of yoga. A chair will be provided. This class will help improve balance and flexibility and give you a great stretch without having to get up and down on the mat.

Body Pump with Gina

FitNation 1655 Nations Drive, Gurnee, IL, United States

BodyPump - A choreographed strength and conditioning classes that uses high repetition with weighted barbells and inspiring music to motivate participants through 10 music tracks. (Please note, express classes will complete less than 10 tracks.) *Add Group Exercise to your FitNation membership for an additional $12 per month.

Cardio Combo Gold with Gina

FitNation 1655 Nations Drive, Gurnee, IL, United States

Cardio Combo Gold - Fun fitness class designed for the active older adult. This combination class pairs non-impact cardio, strength exercises, balance and flexibility. *Add Group Exercise to your FitNation membership for an additional $12 per month.

Member Lap Swim

FitNation 1655 Nations Drive, Gurnee, IL, United States

Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations

LIIT Gold with Ilona

FitNation 1655 Nations Drive, Gurnee, IL, United States

LOW INTENSITY INTERVAL TRAINING! A fun, non-impact, fitness class designed for the active older adult, someone new to exercise or someone just getting back into exercise and wants to ease back in. A low intensity interval cardio and strength workout consisting of 8, 20 second rounds of either strength or cardio sets with 10 seconds […]

Body Combat with Elizabeth

FitNation 1655 Nations Drive, Gurnee, IL, United States

BodyCombat - This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Tae Kwon Do, Tai Chi and Muay Thai supported by driving music. *Add Group Exercise to your FitNation membership for an additional $12 per month.

Yoga with Amy

FitNation 1655 Nations Drive, Gurnee, IL, United States

Yoga - In this class, postures are practiced to align, strengthen and promote flexibility. Breathing and meditation are also integrated. Emphasis on simplicity, repetition, and ease of movement. Full-body relaxation and balance are the goals, as we make a full circuit of the body’s range of motion with standing postures, twists, forward folds, and hip […]

FitNation Pickleball – Reservations Required

FitNation 1655 Nations Drive, Gurnee, IL, United States

1) Pickleball is reserved for FitNation members only. 2) Masks are not required within FitNation or any Gurnee Park District Facility. 3) All pickleball players must check-in at the front desk prior to entering the Flex Studio. 4) Reservations for pickleball play must be made online via our website and will only be held for […]