Polish your skills in a supportive, open studio environment! Instructors will be on hand to offer tips, feedback, and guidance - perfect for preparing for your next audition or tryout! […]
A Yoga, Tai Chi, Pilates workout that builds flexibility, strength and leaves you feeling centered and calm.
Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations
1) Pickleball is reserved for FitNation members only. 2) All pickleball players must check-in at the front desk prior to entering the Flex Studio. 3) Reservations for pickleball play must be made online via our website and will only be held for 15 minutes past the start time of the reservation. The court will be […]
From continents to cultures, children will travel the world with creative crafts, global games, and hands-on fun. Please bring a sack lunch, water bottle, and dress for the weather (some […]
A class consisting of multi-muscular, functional strength and balance exercises using a variety of equipment and your own body resistance to build strength and to shape and tone the total body.
An intense HIIT cardio workout with 4 minute sets of work consisting of 8 20 sec rounds per set w/ a 10 sec rest.
Core & More: 30 or 45 minutes of Core Blast training combined with multi muscular strength moves.
$4 R / $5 NR | children under 12 months are free $35 R / $44 NR | 10 count punch pass Payment is per child. Toddler Open Gym is available from November – March. Great opportunity for parents, guardians, and children to play in a social environment. We ask that a parent(s)/guardian(s) remain with […]
This fiercely energetic cardio program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Tae Kwon Do, Tai Chi and Muay Thai, supported by powerful music.
In this class, postures are practiced to align, strengthen and promote flexibility. Breathing and meditation are also integrated. Emphasis on simplicity, repetition, and ease of movement. Full-body relaxation and balance are the goals, as we make a full circuit of the body’s range of motion with standing postures, twists, forward folds, and hip openers. Unless […]
Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations
A fun, Latin, cardio dance class that combines all styles of Latin dance/music.
Gather the family and get ready to make a SPLASH at Family Swim! $6 (R) | $8 (NR) All participants are required to pay admission, which can be completed at […]
Reserved for FitNation members or families that would like to jump in for a swim - admission charged at Fitnation. Children under the age of 16 must be accompanied by an adult 18 years of age or older.
Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations
This event has been CANCELED due to low enrollment. Crawl, hop, slither, and roar while dancing like your favorite animals! Tuesday, March 24 4:00-5:30pm Hunt Club Park Community Center Ages […]
This event has been CANCELED due to low enrollment. Create brave characters and act out epic, playful quests! Tuesday, March 24 4:00-5:30pm Hunt Club Park Community Center Ages 8-12 Spring […]
Compelling cardio fitness that shapes and tones the legs, improves coordination, bone density, posture and agility with easy to follow choreographed combinations using an adjustable step platform.
Polish your skills in a supportive, open studio environment! Instructors will be on hand to offer tips, feedback, and guidance - perfect for preparing for your next audition or tryout! […]
Tuesday Evening & Saturday Morning 19+ - FitNation Members Only or 10 visit punch pass user open gym 1. Payment or proof of FitNation membership must be made at the registration desk 2. Gym shoes must be worn on the court 3. Street shoes, roller shoes, and Heelys are not permitted 4. Proper attire must […]
Barre - A class that combines moves based on classical ballet using a ballet barre for balance and strength. *Add Group Exercise to your FitNation membership for an additional $12 per month.
A choreographed strength and conditioning classes that uses high repetition with lower weights. Fun and inspiring music is used to motivate participants through 10 powerful tracks. (Please note, express classes will complete less than 10 tracks.)
