Events for July 27, 2025

A choreographed strength and conditioning classes that uses high repetition with lower weights. Fun and inspiring music is used to motivate participants through 10 powerful tracks. (Please note, express classes […]

An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. Due to limited space, this class is available to 23 members on a […]

A Yoga, Tai Chi, Pilates workout that builds flexibility, strength and leaves you feeling centered and calm. FREE Group Ex Week for ALL FitNation Members 7/27-8/2

Core & More: 30 or 45 minutes of Core Blast training combined with multi muscular strength moves. FREE Group Ex Week for ALL FitNation Members 7/27-8/2

This fiercely energetic cardio program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Tae Kwon Do, Tai Chi and Muay Thai, supported […]