Events

BodyPump - A choreographed strength and conditioning classes that uses high repetition with weighted barbells and inspiring music to motivate participants through 10 music tracks. (Please note, express classes will […]

Cycle - An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. This class is available to 21 members on a first come, […]

Get out of the cold for a ride filled with high energy intervals as you pedal and sweat along the latest beats featuring EDM, hip hop, and pop remixes. *This […]

This low impact aerobic training will use light weight or body weight intervals to tone and strengthen.

BodyPump - A choreographed strength and conditioning classes that uses high repetition with weighted barbells and inspiring music to motivate participants through 10 music tracks. (Please note, express classes will […]

Rev up your cardio with three of Les Mills™ classes combined in this power-packed class - Body Combat™, Body Attack™ and Body Step™ This amazing class will challenge both beginning […]

Zumba - A fun, Latin, cardio dance class that combines all styles of Latin dance/music. *Add Group Exercise to your FitNation membership for an additional $12 per month.

Cycle - An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. This class is available to 21 members on a first come, […]

BodyBalance - A Yoga, Tai Chi, Pilates workout that builds flexibility, strength and leaves you feeling centered and calm. *Add Group Exercise to your FitNation membership for an additional $12 […]

Core & More: 30 or 45 minutes of Core Blast training combined with multi muscular strength moves. *Add Group Exercise to your FitNation membership for an additional $12 per month.

BodyCombat - This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Tae Kwon Do, Tai Chi and Muay Thai […]

Using a variety of equipment, this 30 minute strength class will define and sculpt your muscles. Each week will focus on a different muscle group.