Events for September 22, 2026

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Event Category: Group Exercise

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Core and More with Gina

FitNation 1655 Nations Drive, Gurnee

Core & More: 30 or 45 minutes of Core Blast training combined with multi muscular strength moves.

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HydroFit with Tim

FitNation 1655 Nations Drive, Gurnee

Hydro classes use the water's resistance for an aerobic, strengthening and ROM workout. The water allows for less joint impact and an increase in hydrostatic pressure. A great option for […]

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Yoga with Sharon

FitNation 1655 Nations Drive, Gurnee

In this class, postures are practiced to align, strengthen and promote flexibility. Breathing and meditation are also integrated. Emphasis on simplicity, repetition, and ease of movement. Full-body relaxation and balance […]