An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. Due to limited space, this class is available to 23 members on a first come, first serve basis.
Cycle Fusion - A combination of power intervals on the bike with easy to follow strength exercises off the bike. This program promotes cardiovascular health along with strength, endurance and […]
Join the GO Gurnee Walking Club at the Van Patten Woods West (15838 W. Route 173 (at Route 41)! View map location here! Directions/Walk Details: A beautiful 2.5-mile path around […]