Classic Pilates moves done in Tabata timing. Short bursts of work followed by a short rest. 1-2 minutes of recovery in-between each set.
This class is part of our “Friends and Family FREE” Group Ex Weekend 7/11-7/13
Note: No reservations needed – first come, first served. One guest per member, per day. All guests must sign in with a valid photo ID. Guests must be 18+, or 16+ if a dependent