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Strength and Stretch with Diane

Fri, July 26, 2024
9:00AM - 9:45AM

A variety of gentle exercises, including balance work and light stretching, will get your body moving and heart pumping. Light weights may be included. This is a great class for active aging members, people just starting out, or anyone with joint pain or injury that require non impact exercises. Chairs will be available for support if needed.

Date & Time
Fri, July 26, 2024
9:00AM - 9:45AM
Location
FitNation
1655 Nations Drive
Gurnee, IL 60031
Cost
FREE
Purchase FitNation Gurnee Day Pass