Pelvic Floor Core POP UP with Joy | Gurnee Park District

Learn foundational exercises and breath work to help train your deep abdominal muscles and pelvic floor to work together.

Date & Time

Tue, October 6, 2026

8:30AM - 9:15AM

Location

FitNation

1655 Nations Drive

Gurnee, IL 60031

Cost

FREE

Purchase FitNation Gurnee Day Pass