Event Image
Group Exercise

Pelvic Floor Core POP UP with Joy

Tue, November 3, 2026
8:30AM - 9:15AM

Learn foundational exercises and breath work to help train your deep abdominal muscles and pelvic floor to work together.

Date & Time
Tue, November 3, 2026
8:30AM - 9:15AM
Location
FitNation
1655 Nations Drive
Gurnee, IL 60031
Cost
FREE
Purchase FitNation Gurnee Day Pass

Related Events