Name: Foam Roll and Release Pop Up with Sharon
Start: 2024-05-17T10:15:00-05:00
End: 2024-05-17T10:45:00-05:00
Location: FitNation

This event has passed.

Ease those tired and sore muscles with this 30 minute class. Targeting hard to reach areas, the roller to reduce soreness, improve range of motion, aid in tissue recovery and muscle relaxation.

Date & Time

Fri, May 17, 2024

10:15AM - 10:45AM

Location

FitNation

1655 Nations Drive

Gurnee, IL 60031

Cost

FREE

Purchase FitNation Gurnee Day Pass

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Hunt Club Park Community Center

Viking Park Community Center

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Hunt Club Park Community Center

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Foam Roll and Release Pop Up with Sharon

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Viking Park Community Center

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Foam Roll and Release Pop Up with Sharon

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