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“Friends & Family Free Group Ex Weekend” – Foam Roll and Release POP UP with Elizabeth

Sun, July 13, 2025
11:00AM - 11:30AM
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Ease those tired and sore muscles with this 30 minute class. Targeting hard to reach areas, the roller is used to reduce soreness, improve range of motion, aid in tissue recovery and muscle relaxation.
This class is part of our “Friends and Family FREE” Group Ex Weekend 7/11-7/13
Note: No reservations needed – first come, first served. One guest per member, per day. All guests must sign in with a valid photo ID. Guests must be 18+, or 16+ if a dependent

Date & Time
Sun, July 13, 2025
11:00AM - 11:30AM
Location
FitNation
1655 Nations Drive
Gurnee, IL 60031
Cost
FREE
Purchase FitNation Gurnee Day Pass