This fiercely energetic cardio program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Tae Kwon Do, Tai Chi and Muay Thai, supported by powerful music.
This class is part of our “Friends and Family FREE” Group Ex Weekend 7/11-7/13
Note: No reservations needed – first come, first served. One guest per member, per day. All guests must sign in with a valid photo ID. Guests must be 18+, or 16+ if a dependent