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Flow and Sound Bath POP UP with Maggie

Fri, October 16, 2026
10:15AM - 11:15AM
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An athletic approach to yoga using continuous movements and poses linked with the breath. This will get your heart rate up and have you sweating. Please bring a yoga mat with you to class.

Date & Time
Fri, October 16, 2026
10:15AM - 11:15AM
Location
FitNation
1655 Nations Drive
Gurnee, IL 60031
Cost
FREE
Purchase FitNation Gurnee Day Pass