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HydroFit with Cyndi

Thu, June 20, 2024
9:00AM - 10:00AM

Hydro-Fit – This class uses water’s resistance for an aerobic, strengthening and ROM workout. The water allows for less joint impact and an increase in hydrostatic pressure.

Classes are available to 30 members on a first come, first serve basis.

Please note that group exercise protocols are subject to change based on overall experience and demand.

*Add Group Exercise to your FitNation membership for an additional $12 per month.

Date & Time
Thu, June 20, 2024
9:00AM - 10:00AM
Location
FitNation
1655 Nations Drive
Gurnee, IL 60031
Cost
FREE
Purchase Your FitNation Gurnee Day Pass