Thu, May 2, 2024
9:15AM - 10:00AM
Bootcamp – This class is a heart pumping, muscle flexing, challenging workout. Simple cardio combinations will be taught with intervals of strength training (weights, tubes, pump bars, etc.) in between. (EXTREME: more plyometrics and harder drills).
*Add Group Exercise to your FitNation membership for an additional $12 per month.