Saturday, March 19, 2022, 08:00 am - 09:00 am
FitNation Group Exercise
Bootcamp - This class is a heart pumping, muscle flexing, challenging workout. Simple cardio combinations will be taught with intervals of strength training (weights, tubes, pump bars, etc.) in between. (EXTREME: more plyometrics and harder drills).
*Add Group Exercise to your FitNation membership for an additional $12 per month.
