Friday, March 18, 2022, 08:30 am - 09:20 am
FitNation Group Exercise
Kickbox/Strength Gold - Fun fitness class designed for the active older adult. This combination class pairs non-impact cardio Kickboxing drills with strength exercises utilizing a variety of equipment such as free weights, exercise bands, and your own body weight for an all over body workout!*Add Group Exercise to your FitNation membership for an additional $12 per month.
