Events

Schedule subject to change due to changes in weather conditions or other unforeseen factors. Please check back before heading to your activity if it’s been a few days since you viewed the calendar.

Tuesday, November 20, 2018
  • Cycle
    5:15 AM - 6:05 AM 
    FitNation Group Exercise
    CYCLE - An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. *Add Group Exercise to your FitNation membership or drop-in for $12 a day.
  • Resistance Circuit Training & Stretch
    7:30 AM - 8:40 AM 
    FitNation Group Exercise
    RESISTANCE CIRCUIT TRAINING & STRETCH - A class where participants will rotate through stations and/or use fitness equipment for selected period of time. There will be a stretch session at the end of each class. *Add Group Exercise to your FitNation membership or drop-in for $12 a day.
  • Cycle Journey
    8:30 AM - 9:30 AM 
    FitNation Group Exercise
    CYCLE JOURNEY - A longer, indoor cycle class that provides a challenging and fun cardiovascular workout for all fitness levels. *Add Group Exercise to your FitNation membership or drop-in for $12 a day.
  • Yoga
    8:30 AM - 9:30 AM 
    FitNation Group Exercise
    YOGA - Work all major and minor muscle groups by repeating a series of poses and flowing them together to develop strength, flexibility, endurance and mindfulness. Consistent attendance will provide the most benefits! YIN YOGA: Slower paced and more meditation held for 3-5 minutes. *Add Group Exercise to your FitNation ...
  • TBT
    8:45 AM - 9:40 AM 
    FitNation Group Exercise
    TBT (TOTAL BODY TONING) - A high repetition class consisting of isolated and functional strength exercises using free weights, exertubes, stability balls, medicine balls and your own body resistance to shape and tone your entire body. *Add Group Exercise to your FitNation membership or drop-in for $12 a day.
  • Pound
    9:45 AM - 10:45 AM 
    FitNation Group Exercise
    POUND - Using 1/4 pound weighted Ripstix, this workout will give you audio-muscular connection. Listen to driving music and follow the beat while strengthening each muscle drumming your way to a fitter physique! *Add Group Exercise to your FitNation membership or drop-in for $12 a day.
  • Yoga
    9:45 AM - 10:45 AM 
    FitNation Group Exercise
    YOGA - Work all major and minor muscle groups by repeating a series of poses and flowing them together to develop strength, flexibility, endurance and mindfulness. Consistent attendance will provide the most benefits! YIN YOGA: Slower paced and more meditation held for 3-5 minutes. *Add Group Exercise to your FitNation ...
  • Zumba
    11:00 AM - 12:00 PM 
    FitNation Group Exercise
    ZUMBA - A fun, Latin, cardio dance class that combines all styles of Latin dance/music. *Add Group Exercise to your FitNation membership or drop-in for $12 a day.
  • Cycle
    12:00 PM - 12:40 PM 
    FitNation Group Exercise
    CYCLE - An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. *Add Group Exercise to your FitNation membership or drop-in for $12 a day.
  • Bodystep
    5:00 PM - 6:00 PM 
    FitNation Group Exercise
    BODYSTEP - Compelling cardio fitness that shapes and tones the legs, improves coordination, bone density, posture and agility with easy to follow choreographed combinations using an adjustable step platform. *Add Group Exercise to your FitNation membership or drop-in for $12 a day.
  • Cycle
    5:15 PM - 6:00 PM 
    FitNation Group Exercise
    CYCLE - An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. *Add Group Exercise to your FitNation membership or drop-in for $12 a day.
  • FitKids Games
    5:15 PM - 6:05 PM 
    FitNation Group Exercise
    FitKids Games - We incorporate the games kids love with fitness in mind. *Add Childcare to your FitNation membership for access to FitKids classes.
  • Pilates Mat
    6:00 PM - 6:55 PM 
    FitNation Group Exercise
    PILATES MAT - Pilates or Physical Mind method, is a series of nonimpact exercises designed by Joseph Pilates to develop strength, flexibility, balance, core strength and inner awareness. *Add Group Exercise to your FitNation membership or drop-in for $12 a day.
  • Water Warriors
    6:05 PM - 6:50 PM 
    FitNation Group Exercise
    WATER WARRIORS - This class combines aquatic kick boxing and HIIT for the ultimate in water workout! *Add Group Exercise to your FitNation membership or drop-in for $12 a day.
  • Bodypump
    6:10 PM - 7:10 PM 
    FitNation Group Exercise
    BODYPUMP - A choreographed strength and conditioning classes that uses high repetition with weighted barbells and inspiring music to motivate participants through 10 music tracks. (Please note, express classes will complete less than 10 tracks.) *Add Group Exercise to your FitNation membership or drop-in for $12 a day.
  • Fitkids Kickbox
    6:15 PM - 7:00 PM 
    FitNation Group Exercise
    FITKIDS KICKBOX - This kickboxing class not only helps kids strengthen their muscles and hearts; it also teaches body awareness, coordination and balance. *Add Childcare to your FitNation membership for access to FitKids classes.
  • Cize
    7:00 PM - 7:50 PM 
    FitNation Group Exercise
    CIZE - Dance. Sweat. Have Fun! Created by fitness star and choreographer, Shaun T, this class breaks down professionally choreographed dance routines, step-by-step, so that anyone can dance! It's so fun, you'll forget you're actually working out! *Add Group Exercise to your FitNation membership or drop-in for $12 a day.
  • Bodycombat Express
    7:15 PM - 8:00 PM 
    FitNation Group Exercise
    BODYCOMBAT - This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Tae Kwon Do, Tai Chi and Muay Thai supported by driving music. *Add Group Exercise to your FitNation membership or drop-in for $12 a day.

Drop in schedules

All drop-in and daily fitness center participants who are high school age or older are required to present a valid photo ID and sign in prior to using the facilities.