BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Gurnee Park District - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.gurneeparkdistrict.com
X-WR-CALDESC:Events for Gurnee Park District
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20270314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20271107T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260511T090000
DTEND;TZID=America/Chicago:20260511T094500
DTSTAMP:20260501T094233
CREATED:20260428T171829Z
LAST-MODIFIED:20260428T171829Z
UID:10007909-1778490000-1778492700@www.gurneeparkdistrict.com
SUMMARY:Body Attack Express with Kristin
DESCRIPTION:A high energy\, sports-inspired interval training cardio workout for building strength and endurance. Fun and powerful music help to motivate everyone towards their fitness goals.
URL:https://www.gurneeparkdistrict.com/event/body-attack-express-with-kristin-103/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260511T090000
DTEND;TZID=America/Chicago:20260511T094500
DTSTAMP:20260501T094233
CREATED:20260428T171831Z
LAST-MODIFIED:20260428T171831Z
UID:10007910-1778490000-1778492700@www.gurneeparkdistrict.com
SUMMARY:Booty Burn with Mandi
DESCRIPTION:Build up your back side with this 45 minutes all glutes and quads class.  A variety of equipment will be used and your booty will be on fire when you are done.
URL:https://www.gurneeparkdistrict.com/event/booty-burn-with-mandi-109/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260511T100000
DTEND;TZID=America/Chicago:20260511T110000
DTSTAMP:20260501T094233
CREATED:20260428T171831Z
LAST-MODIFIED:20260428T171831Z
UID:10007911-1778493600-1778497200@www.gurneeparkdistrict.com
SUMMARY:Body Pump with Gina/Elizabeth
DESCRIPTION:A choreographed strength and conditioning classes that uses high repetition with lower weights. Fun and inspiring music is used to motivate participants through 10 powerful tracks. (Please note\, express classes will complete less than 10 tracks.)
URL:https://www.gurneeparkdistrict.com/event/body-pump-with-gina-elizabeth-109/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260511T100000
DTEND;TZID=America/Chicago:20260511T213000
DTSTAMP:20260501T094233
CREATED:20260423T165313Z
LAST-MODIFIED:20260423T165313Z
UID:10007739-1778493600-1778535000@www.gurneeparkdistrict.com
SUMMARY:Member Lap Swim
DESCRIPTION:Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations
URL:https://www.gurneeparkdistrict.com/event/member-lap-swim-1597/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:FitNation Lap Swim
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/02/Lap-Swim.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260511T101500
DTEND;TZID=America/Chicago:20260511T110000
DTSTAMP:20260501T094233
CREATED:20260428T171832Z
LAST-MODIFIED:20260428T171832Z
UID:10007912-1778494500-1778497200@www.gurneeparkdistrict.com
SUMMARY:Zumba Gold with Elizabeth/Gina
DESCRIPTION:Zumba moves designed for the active older adult or those looking for a low impact workout.
URL:https://www.gurneeparkdistrict.com/event/zumba-gold-with-elizabeth-gina-109/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260511T173000
DTEND;TZID=America/Chicago:20260511T181500
DTSTAMP:20260501T094233
CREATED:20260428T171833Z
LAST-MODIFIED:20260428T171833Z
UID:10007913-1778520600-1778523300@www.gurneeparkdistrict.com
SUMMARY:Muscle Mashup and Core with Ilona
DESCRIPTION:This class will keep your mind and your muscles guessing what comes next. This strength class will use a variety of training equipment and great music to build muscle and tone your body.
URL:https://www.gurneeparkdistrict.com/event/muscle-mashup-and-core-with-ilona-24/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260511T173000
DTEND;TZID=America/Chicago:20260511T182000
DTSTAMP:20260501T094233
CREATED:20260428T171834Z
LAST-MODIFIED:20260428T171834Z
UID:10007914-1778520600-1778523600@www.gurneeparkdistrict.com
SUMMARY:Zumba with April
DESCRIPTION:A fun\, Latin\, cardio dance class that combines all styles of Latin dance/music.
URL:https://www.gurneeparkdistrict.com/event/zumba-with-april-105/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260511T174500
DTEND;TZID=America/Chicago:20260511T183500
DTSTAMP:20260501T094233
CREATED:20260428T171834Z
LAST-MODIFIED:20260428T171834Z
UID:10007915-1778521500-1778524500@www.gurneeparkdistrict.com
SUMMARY:Cycle with Linda
DESCRIPTION:An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. \nDue to limited space\, this class is available to 23 members on a first come\, first serve basis.
URL:https://www.gurneeparkdistrict.com/event/cycle-with-linda-112/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260511T183000
DTEND;TZID=America/Chicago:20260511T192500
DTSTAMP:20260501T094233
CREATED:20260428T171835Z
LAST-MODIFIED:20260428T171835Z
UID:10007916-1778524200-1778527500@www.gurneeparkdistrict.com
SUMMARY:Body Balance with Erica
DESCRIPTION:A Yoga\, Tai Chi\, Pilates workout that builds flexibility\, strength and leaves you feeling centered and calm.
URL:https://www.gurneeparkdistrict.com/event/body-balance-with-erica-111/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260512T050000
DTEND;TZID=America/Chicago:20260512T084500
DTSTAMP:20260501T094233
CREATED:20260423T165314Z
LAST-MODIFIED:20260423T165314Z
UID:10007740-1778562000-1778575500@www.gurneeparkdistrict.com
SUMMARY:Member Lap Swim
DESCRIPTION:Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations
URL:https://www.gurneeparkdistrict.com/event/member-lap-swim-1598/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:FitNation Lap Swim
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/02/Lap-Swim.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260512T050000
DTEND;TZID=America/Chicago:20260512T220000
DTSTAMP:20260501T094233
CREATED:20260424T133937Z
LAST-MODIFIED:20260424T133937Z
UID:10007791-1778562000-1778623200@www.gurneeparkdistrict.com
SUMMARY:FitNation Pickleball - Reservations Required
DESCRIPTION:1) Pickleball is reserved for FitNation members only.\n2) All pickleball players must check-in at the front desk prior to entering the Flex Studio.\n3) Reservations for pickleball play must be made online via our website and will only be held for 15 minutes past the start time of the reservation. The court will be released if the players don’t show by that time.\n4) Reservations made can be no longer than 1 hour per person/group. Multiple people in the same group cannot reserve the court for each person for 1 hour\n5) All group members need to be listed when the reservation is made.\n6) Paddles must be checked out from the front desk and a photo id is required in exchange for the equipment.\n7) Inappropriate language and fighting are prohibited at all times.
URL:https://www.gurneeparkdistrict.com/event/fitnation-pickleball-reservations-required-1125/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:FitNation Pickleball
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/04/FN-Pickleball_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260512T073000
DTEND;TZID=America/Chicago:20260512T081500
DTSTAMP:20260501T094233
CREATED:20260428T171836Z
LAST-MODIFIED:20260428T171836Z
UID:10007917-1778571000-1778573700@www.gurneeparkdistrict.com
SUMMARY:TBS with Joy
DESCRIPTION:A class consisting of multi-muscular\, functional strength and balance exercises using a variety of equipment and your own body resistance to build strength and to shape and tone the total body.
URL:https://www.gurneeparkdistrict.com/event/tbs-with-joy-137/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260512T083000
DTEND;TZID=America/Chicago:20260512T090000
DTSTAMP:20260501T094233
CREATED:20260428T171836Z
LAST-MODIFIED:20260428T171836Z
UID:10007918-1778574600-1778576400@www.gurneeparkdistrict.com
SUMMARY:Tabata Cardio with Gina
DESCRIPTION:An intense HIIT cardio workout with 4 minute sets of work consisting of 8 20 sec rounds per set w/ a 10 sec rest.
URL:https://www.gurneeparkdistrict.com/event/tabata-cardio-with-gina-112/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260512T090000
DTEND;TZID=America/Chicago:20260512T094500
DTSTAMP:20260501T094233
CREATED:20260428T171837Z
LAST-MODIFIED:20260428T171837Z
UID:10007919-1778576400-1778579100@www.gurneeparkdistrict.com
SUMMARY:Core and More with Gina
DESCRIPTION:Core & More: 30 or 45 minutes of Core Blast training combined with multi muscular strength moves.
URL:https://www.gurneeparkdistrict.com/event/core-and-more-with-gina-108/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260512T094500
DTEND;TZID=America/Chicago:20260512T104000
DTSTAMP:20260501T094233
CREATED:20260428T171838Z
LAST-MODIFIED:20260428T171838Z
UID:10007920-1778579100-1778582400@www.gurneeparkdistrict.com
SUMMARY:Body Combat with Elizabeth
DESCRIPTION:This fiercely energetic cardio program is inspired by martial arts and draws from a wide array of disciplines such as Karate\, Tae Kwon Do\, Tai Chi and Muay Thai\, supported by powerful music.
URL:https://www.gurneeparkdistrict.com/event/body-combat-with-elizabeth-438/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260512T094500
DTEND;TZID=America/Chicago:20260512T104500
DTSTAMP:20260501T094233
CREATED:20260428T171839Z
LAST-MODIFIED:20260428T171839Z
UID:10007921-1778579100-1778582700@www.gurneeparkdistrict.com
SUMMARY:Yoga with Sharon
DESCRIPTION:In this class\, postures are practiced to align\, strengthen and promote flexibility. Breathing and meditation are also integrated. Emphasis on simplicity\, repetition\, and ease of movement. Full-body relaxation and balance are the goals\, as we make a full circuit of the body’s range of motion with standing postures\, twists\, forward folds\, and hip openers. Unless otherwise speci-fied\, yoga classes will follow Hatha format. Vinyasa- Smooth transitions from pose to pose.  The body moves in sync with the breath. Gentle and Yin Yoga:  Slower  paced and more meditation held for 3-5 minutes.  Please bring a Yoga mat with you to class.
URL:https://www.gurneeparkdistrict.com/event/yoga-with-sharon-212/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260512T100000
DTEND;TZID=America/Chicago:20260512T213000
DTSTAMP:20260501T094233
CREATED:20260423T165315Z
LAST-MODIFIED:20260423T165315Z
UID:10007741-1778580000-1778621400@www.gurneeparkdistrict.com
SUMMARY:Member Lap Swim
DESCRIPTION:Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations
URL:https://www.gurneeparkdistrict.com/event/member-lap-swim-1599/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:FitNation Lap Swim
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/02/Lap-Swim.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260512T104500
DTEND;TZID=America/Chicago:20260512T113000
DTSTAMP:20260501T094233
CREATED:20260428T171840Z
LAST-MODIFIED:20260428T171840Z
UID:10007922-1778582700-1778585400@www.gurneeparkdistrict.com
SUMMARY:Zumba with Elizabeth
DESCRIPTION:A fun\, Latin\, cardio dance class that combines all styles of Latin dance/music.
URL:https://www.gurneeparkdistrict.com/event/zumba-with-elizabeth-113/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260512T171500
DTEND;TZID=America/Chicago:20260512T180000
DTSTAMP:20260501T094233
CREATED:20260428T171841Z
LAST-MODIFIED:20260428T171841Z
UID:10007923-1778606100-1778608800@www.gurneeparkdistrict.com
SUMMARY:Body Step Express with Denise
DESCRIPTION:Compelling cardio fitness that shapes and tones the legs\, improves coordination\, bone density\, posture and agility with easy to follow choreographed combinations using an adjustable step platform.
URL:https://www.gurneeparkdistrict.com/event/body-step-express-with-denise-107/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260512T181500
DTEND;TZID=America/Chicago:20260512T190000
DTSTAMP:20260501T094233
CREATED:20260428T171843Z
LAST-MODIFIED:20260428T171843Z
UID:10007925-1778609700-1778612400@www.gurneeparkdistrict.com
SUMMARY:Barre with Erica
DESCRIPTION:Barre – A class that combines moves based on classical ballet using a ballet barre for balance and strength.  \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/barre-with-erica-111/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260512T181500
DTEND;TZID=America/Chicago:20260512T191500
DTSTAMP:20260501T094233
CREATED:20260428T171842Z
LAST-MODIFIED:20260428T171842Z
UID:10007924-1778609700-1778613300@www.gurneeparkdistrict.com
SUMMARY:Body Pump with Denise
DESCRIPTION:A choreographed strength and conditioning classes that uses high repetition with lower weights. Fun and inspiring music is used to motivate participants through 10 powerful tracks. (Please note\, express classes will complete less than 10 tracks.)
URL:https://www.gurneeparkdistrict.com/event/body-pump-with-denise-218/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260513T050000
DTEND;TZID=America/Chicago:20260513T190000
DTSTAMP:20260501T094233
CREATED:20260424T133938Z
LAST-MODIFIED:20260424T133938Z
UID:10007792-1778648400-1778698800@www.gurneeparkdistrict.com
SUMMARY:FitNation Pickleball - Reservations Required
DESCRIPTION:1) Pickleball is reserved for FitNation members only.\n2) All pickleball players must check-in at the front desk prior to entering the Flex Studio.\n3) Reservations for pickleball play must be made online via our website and will only be held for 15 minutes past the start time of the reservation. The court will be released if the players don’t show by that time.\n4) Reservations made can be no longer than 1 hour per person/group. Multiple people in the same group cannot reserve the court for each person for 1 hour\n5) All group members need to be listed when the reservation is made.\n6) Paddles must be checked out from the front desk and a photo id is required in exchange for the equipment.\n7) Inappropriate language and fighting are prohibited at all times.
URL:https://www.gurneeparkdistrict.com/event/fitnation-pickleball-reservations-required-1126/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:FitNation Pickleball
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/04/FN-Pickleball_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260513T050000
DTEND;TZID=America/Chicago:20260513T213000
DTSTAMP:20260501T094233
CREATED:20260423T165316Z
LAST-MODIFIED:20260423T165316Z
UID:10007742-1778648400-1778707800@www.gurneeparkdistrict.com
SUMMARY:Member Lap Swim
DESCRIPTION:Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations
URL:https://www.gurneeparkdistrict.com/event/member-lap-swim-1600/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:FitNation Lap Swim
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/02/Lap-Swim.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260513T083000
DTEND;TZID=America/Chicago:20260513T090000
DTSTAMP:20260501T094233
CREATED:20260428T171844Z
LAST-MODIFIED:20260428T171844Z
UID:10007926-1778661000-1778662800@www.gurneeparkdistrict.com
SUMMARY:Guts and Butts with Mandi
DESCRIPTION:This 30 minute powerhouse class will work to strengthen the core and define the back side. Using a variety of equipment you will work both the front and back.
URL:https://www.gurneeparkdistrict.com/event/guts-and-butts-with-mandi-79/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260513T090000
DTEND;TZID=America/Chicago:20260513T094500
DTSTAMP:20260501T094233
CREATED:20260428T171845Z
LAST-MODIFIED:20260428T171845Z
UID:10007927-1778662800-1778665500@www.gurneeparkdistrict.com
SUMMARY:Body Step Express with Mandi
DESCRIPTION:Compelling cardio fitness that shapes and tones the legs\, improves coordination\, bone density\, posture and agility with easy to follow choreographed combinations using an adjustable step platform.
URL:https://www.gurneeparkdistrict.com/event/body-step-express-with-mandi-110/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260513T100000
DTEND;TZID=America/Chicago:20260513T105000
DTSTAMP:20260501T094233
CREATED:20260428T171846Z
LAST-MODIFIED:20260428T171846Z
UID:10007929-1778666400-1778669400@www.gurneeparkdistrict.com
SUMMARY:Supported Stretch and Balance with Lindsey
DESCRIPTION:This class is designed for anyone with wrist\, knee\, or shoulder issues who still want the benefits of yoga. A chair will be provided.  This class will help improve balance and flexibility and give you a great stretch without having to get up and down on the mat.
URL:https://www.gurneeparkdistrict.com/event/supported-stretch-and-balance-with-lindsey-11/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260513T100000
DTEND;TZID=America/Chicago:20260513T105500
DTSTAMP:20260501T094233
CREATED:20260428T171846Z
LAST-MODIFIED:20260428T171846Z
UID:10007928-1778666400-1778669700@www.gurneeparkdistrict.com
SUMMARY:Body Pump with Gina
DESCRIPTION:A choreographed strength and conditioning classes that uses high repetition with lower weights. Fun and inspiring music is used to motivate participants through 10 powerful tracks. (Please note\, express classes will complete less than 10 tracks.)
URL:https://www.gurneeparkdistrict.com/event/body-pump-with-gina-110/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260513T110000
DTEND;TZID=America/Chicago:20260513T115000
DTSTAMP:20260501T094233
CREATED:20260428T171847Z
LAST-MODIFIED:20260428T171847Z
UID:10007930-1778670000-1778673000@www.gurneeparkdistrict.com
SUMMARY:Cardio Combo Gold with Gina
DESCRIPTION:Fun fitness class designed for the active older adult. This combination class pairs non-impact cardio\, strength exercises\, balance and flexibility.
URL:https://www.gurneeparkdistrict.com/event/cardio-combo-gold-with-gina-111/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260513T173000
DTEND;TZID=America/Chicago:20260513T181500
DTSTAMP:20260501T094233
CREATED:20260428T171848Z
LAST-MODIFIED:20260428T171848Z
UID:10007931-1778693400-1778696100@www.gurneeparkdistrict.com
SUMMARY:LIIT Gold with Ilona
DESCRIPTION:LOW INTENSITY INTERVAL TRAINING!  A fun\, non-impact\, fitness class designed for the active older adult\, someone new to exercise or someone just getting back into exercise and wants to ease back in.  A low intensity interval cardio and strength workout consisting of blocks of work followed by periods of rest.  All different equipment and modalities will be utilized for an all over body workout.
URL:https://www.gurneeparkdistrict.com/event/liit-gold-with-ilona-110/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260513T174500
DTEND;TZID=America/Chicago:20260513T184500
DTSTAMP:20260501T094233
CREATED:20260428T171848Z
LAST-MODIFIED:20260428T171848Z
UID:10007932-1778694300-1778697900@www.gurneeparkdistrict.com
SUMMARY:Body Combat with Elizabeth
DESCRIPTION:This fiercely energetic cardio program is inspired by martial arts and draws from a wide array of disciplines such as Karate\, Tae Kwon Do\, Tai Chi and Muay Thai\, supported by powerful music.
URL:https://www.gurneeparkdistrict.com/event/body-combat-with-elizabeth-439/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
END:VCALENDAR