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X-WR-CALNAME:Gurnee Park District
X-ORIGINAL-URL:https://www.gurneeparkdistrict.com
X-WR-CALDESC:Events for Gurnee Park District
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TZID:America/Chicago
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251123T083000
DTEND;TZID=America/Chicago:20251123T092000
DTSTAMP:20260521T160106
CREATED:20251028T162316Z
LAST-MODIFIED:20251028T162316Z
UID:10005419-1763886600-1763889600@www.gurneeparkdistrict.com
SUMMARY:Cycle with Tiffany
DESCRIPTION:An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. \nDue to limited space\, this class is available to 23 members on a first come\, first serve basis.
URL:https://www.gurneeparkdistrict.com/event/cycle-with-tiffany-175/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251123T084500
DTEND;TZID=America/Chicago:20251123T094000
DTSTAMP:20260521T160106
CREATED:20251028T162316Z
LAST-MODIFIED:20251028T162316Z
UID:10005420-1763887500-1763890800@www.gurneeparkdistrict.com
SUMMARY:Body Balance with Amy
DESCRIPTION:A Yoga\, Tai Chi\, Pilates workout that builds flexibility\, strength and leaves you feeling centered and calm.
URL:https://www.gurneeparkdistrict.com/event/body-balance-with-amy-80/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251123T093000
DTEND;TZID=America/Chicago:20251123T100000
DTSTAMP:20260521T160106
CREATED:20251028T162317Z
LAST-MODIFIED:20251028T162317Z
UID:10005421-1763890200-1763892000@www.gurneeparkdistrict.com
SUMMARY:Core and More with Elizabeth
DESCRIPTION:Core & More: 30 or 45 minutes of Core Blast training combined with multi muscular strength moves.
URL:https://www.gurneeparkdistrict.com/event/core-and-more-with-elizabeth-84/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251123T100000
DTEND;TZID=America/Chicago:20251123T110000
DTSTAMP:20260521T160106
CREATED:20251028T162317Z
LAST-MODIFIED:20251028T162317Z
UID:10005422-1763892000-1763895600@www.gurneeparkdistrict.com
SUMMARY:Body Step with Denise
DESCRIPTION:Compelling cardio fitness that shapes and tones the legs\, improves coordination\, bone density\, posture and agility with easy to follow choreographed combinations using an adjustable step platform.
URL:https://www.gurneeparkdistrict.com/event/body-step-with-denise-2/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251124T083000
DTEND;TZID=America/Chicago:20251124T090000
DTSTAMP:20260521T160106
CREATED:20251028T162318Z
LAST-MODIFIED:20251028T162318Z
UID:10005423-1763973000-1763974800@www.gurneeparkdistrict.com
SUMMARY:Sculpt Series with Mandi
DESCRIPTION:Using a variety of equipment\, this 30 minute strength class will define and sculpt your muscles.  Each week will focus on a different muscle group.
URL:https://www.gurneeparkdistrict.com/event/sculpt-series-with-mandi-60/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251124T084500
DTEND;TZID=America/Chicago:20251124T093500
DTSTAMP:20260521T160106
CREATED:20251028T162318Z
LAST-MODIFIED:20251028T162318Z
UID:10005424-1763973900-1763976900@www.gurneeparkdistrict.com
SUMMARY:Cycle with Tiffany
DESCRIPTION:An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. \nDue to limited space\, this class is available to 23 members on a first come\, first serve basis.
URL:https://www.gurneeparkdistrict.com/event/cycle-with-tiffany-176/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251124T090000
DTEND;TZID=America/Chicago:20251124T094500
DTSTAMP:20260521T160106
CREATED:20251028T162319Z
LAST-MODIFIED:20251028T162319Z
UID:10005426-1763974800-1763977500@www.gurneeparkdistrict.com
SUMMARY:Body Attack Express with Kristin
DESCRIPTION:A high energy\, sports-inspired interval training cardio workout for building strength and endurance. Fun and powerful music help to motivate everyone towards their fitness goals.
URL:https://www.gurneeparkdistrict.com/event/body-attack-express-with-kristin-80/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251124T090000
DTEND;TZID=America/Chicago:20251124T094500
DTSTAMP:20260521T160106
CREATED:20251028T162320Z
LAST-MODIFIED:20251028T162320Z
UID:10005427-1763974800-1763977500@www.gurneeparkdistrict.com
SUMMARY:Booty Burn with Mandi
DESCRIPTION:Build up your back side with this 45 minutes all glutes and quads class.  A variety of equipment will be used and your booty will be on fire when you are done.
URL:https://www.gurneeparkdistrict.com/event/booty-burn-with-mandi-85/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251124T090000
DTEND;TZID=America/Chicago:20251124T100000
DTSTAMP:20260521T160106
CREATED:20251028T162318Z
LAST-MODIFIED:20251028T162318Z
UID:10005425-1763974800-1763978400@www.gurneeparkdistrict.com
SUMMARY:HydroFit with Diane
DESCRIPTION:Hydro classes use the water’s resistance for an aerobic\, strengthening and ROM workout.  The water allows for less joint impact and an increase in hydrostatic pressure. A great option for active aging members or members returning back to fitness after an injury.
URL:https://www.gurneeparkdistrict.com/event/hydrofit-with-diane-162/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251124T100000
DTEND;TZID=America/Chicago:20251124T105500
DTSTAMP:20260521T160106
CREATED:20251028T162320Z
LAST-MODIFIED:20251028T162320Z
UID:10005428-1763978400-1763981700@www.gurneeparkdistrict.com
SUMMARY:Body Pump with Gina/Elizabeth
DESCRIPTION:A choreographed strength and conditioning classes that uses high repetition with lower weights. Fun and inspiring music is used to motivate participants through 10 powerful tracks. (Please note\, express classes will complete less than 10 tracks.)
URL:https://www.gurneeparkdistrict.com/event/body-pump-with-gina-elizabeth-85/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251124T101500
DTEND;TZID=America/Chicago:20251124T110000
DTSTAMP:20260521T160106
CREATED:20251028T162321Z
LAST-MODIFIED:20251028T162321Z
UID:10005429-1763979300-1763982000@www.gurneeparkdistrict.com
SUMMARY:Zumba Gold with Elizabeth/Gina
DESCRIPTION:Zumba moves designed for the active older adult or those looking for a low impact workout.
URL:https://www.gurneeparkdistrict.com/event/zumba-gold-with-elizabeth-gina-85/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251124T173000
DTEND;TZID=America/Chicago:20251124T181500
DTSTAMP:20260521T160106
CREATED:20251028T162321Z
LAST-MODIFIED:20251028T162321Z
UID:10005430-1764005400-1764008100@www.gurneeparkdistrict.com
SUMMARY:Muscle Mashup and Core with Ilona
DESCRIPTION:This class will keep your mind and your muscles guessing what comes next. This strength class will use a variety of training equipment and great music to build muscle and tone your body.
URL:https://www.gurneeparkdistrict.com/event/muscle-mashup-and-core-with-ilona-4/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251124T173000
DTEND;TZID=America/Chicago:20251124T182000
DTSTAMP:20260521T160106
CREATED:20251028T162322Z
LAST-MODIFIED:20251028T162322Z
UID:10005431-1764005400-1764008400@www.gurneeparkdistrict.com
SUMMARY:Zumba with April
DESCRIPTION:A fun\, Latin\, cardio dance class that combines all styles of Latin dance/music.
URL:https://www.gurneeparkdistrict.com/event/zumba-with-april-81/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251124T174500
DTEND;TZID=America/Chicago:20251124T183500
DTSTAMP:20260521T160106
CREATED:20251028T162322Z
LAST-MODIFIED:20251028T162322Z
UID:10005432-1764006300-1764009300@www.gurneeparkdistrict.com
SUMMARY:Cycle with Linda
DESCRIPTION:An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. \nDue to limited space\, this class is available to 23 members on a first come\, first serve basis.
URL:https://www.gurneeparkdistrict.com/event/cycle-with-linda-88/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251124T183000
DTEND;TZID=America/Chicago:20251124T192500
DTSTAMP:20260521T160106
CREATED:20251028T162323Z
LAST-MODIFIED:20251028T162323Z
UID:10005433-1764009000-1764012300@www.gurneeparkdistrict.com
SUMMARY:Body Balance with Erica
DESCRIPTION:A Yoga\, Tai Chi\, Pilates workout that builds flexibility\, strength and leaves you feeling centered and calm.
URL:https://www.gurneeparkdistrict.com/event/body-balance-with-erica-86/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251125T073000
DTEND;TZID=America/Chicago:20251125T082000
DTSTAMP:20260521T160106
CREATED:20251028T162323Z
LAST-MODIFIED:20251028T162323Z
UID:10005434-1764055800-1764058800@www.gurneeparkdistrict.com
SUMMARY:TBS with Joy
DESCRIPTION:A class consisting of multi-muscular\, functional strength and balance exercises using a variety of equipment and your own body resistance to build strength and to shape and tone the total body.
URL:https://www.gurneeparkdistrict.com/event/tbs-with-joy-89/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251125T083000
DTEND;TZID=America/Chicago:20251125T090000
DTSTAMP:20260521T160106
CREATED:20251028T162324Z
LAST-MODIFIED:20251028T162324Z
UID:10005435-1764059400-1764061200@www.gurneeparkdistrict.com
SUMMARY:Tabata Cardio with Gina
DESCRIPTION:An intense HIIT cardio workout with 4 minute sets of work consisting of 8 20 sec rounds per set w/ a 10 sec rest.
URL:https://www.gurneeparkdistrict.com/event/tabata-cardio-with-gina-88/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251125T090000
DTEND;TZID=America/Chicago:20251125T094500
DTSTAMP:20260521T160106
CREATED:20251028T162326Z
LAST-MODIFIED:20251028T162326Z
UID:10005437-1764061200-1764063900@www.gurneeparkdistrict.com
SUMMARY:Core and More with Gina
DESCRIPTION:Core & More: 30 or 45 minutes of Core Blast training combined with multi muscular strength moves.
URL:https://www.gurneeparkdistrict.com/event/core-and-more-with-gina-84/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251125T090000
DTEND;TZID=America/Chicago:20251125T100000
DTSTAMP:20260521T160106
CREATED:20251028T162325Z
LAST-MODIFIED:20251028T162325Z
UID:10005436-1764061200-1764064800@www.gurneeparkdistrict.com
SUMMARY:HydroFit with Diane
DESCRIPTION:Hydro classes use the water’s resistance for an aerobic\, strengthening and ROM workout.  The water allows for less joint impact and an increase in hydrostatic pressure. A great option for active aging members or members returning back to fitness after an injury.
URL:https://www.gurneeparkdistrict.com/event/hydrofit-with-diane-163/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251125T094500
DTEND;TZID=America/Chicago:20251125T104000
DTSTAMP:20260521T160106
CREATED:20251028T162326Z
LAST-MODIFIED:20251028T162326Z
UID:10005438-1764063900-1764067200@www.gurneeparkdistrict.com
SUMMARY:Body Combat with Elizabeth
DESCRIPTION:This fiercely energetic cardio program is inspired by martial arts and draws from a wide array of disciplines such as Karate\, Tae Kwon Do\, Tai Chi and Muay Thai\, supported by powerful music.
URL:https://www.gurneeparkdistrict.com/event/body-combat-with-elizabeth-346/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251125T094500
DTEND;TZID=America/Chicago:20251125T104500
DTSTAMP:20260521T160106
CREATED:20251028T162327Z
LAST-MODIFIED:20251028T162327Z
UID:10005439-1764063900-1764067500@www.gurneeparkdistrict.com
SUMMARY:Yoga with Sharon
DESCRIPTION:In this class\, postures are practiced to align\, strengthen and promote flexibility. Breathing and meditation are also integrated. Emphasis on simplicity\, repetition\, and ease of movement. Full-body relaxation and balance are the goals\, as we make a full circuit of the body’s range of motion with standing postures\, twists\, forward folds\, and hip openers. Unless otherwise speci-fied\, yoga classes will follow Hatha format. Vinyasa- Smooth transitions from pose to pose.  The body moves in sync with the breath. Gentle and Yin Yoga:  Slower  paced and more meditation held for 3-5 minutes.  Please bring a Yoga mat with you to class.
URL:https://www.gurneeparkdistrict.com/event/yoga-with-sharon-170/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251125T104500
DTEND;TZID=America/Chicago:20251125T113000
DTSTAMP:20260521T160106
CREATED:20251028T162327Z
LAST-MODIFIED:20251028T162327Z
UID:10005440-1764067500-1764070200@www.gurneeparkdistrict.com
SUMMARY:Zumba with Elizabeth
DESCRIPTION:A fun\, Latin\, cardio dance class that combines all styles of Latin dance/music.
URL:https://www.gurneeparkdistrict.com/event/zumba-with-elizabeth-89/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251125T171500
DTEND;TZID=America/Chicago:20251125T180000
DTSTAMP:20260521T160106
CREATED:20251028T162328Z
LAST-MODIFIED:20251028T162328Z
UID:10005441-1764090900-1764093600@www.gurneeparkdistrict.com
SUMMARY:Body Step Express with Denise
DESCRIPTION:Compelling cardio fitness that shapes and tones the legs\, improves coordination\, bone density\, posture and agility with easy to follow choreographed combinations using an adjustable step platform.
URL:https://www.gurneeparkdistrict.com/event/body-step-express-with-denise-82/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251125T181500
DTEND;TZID=America/Chicago:20251125T190000
DTSTAMP:20260521T160106
CREATED:20251028T162329Z
LAST-MODIFIED:20251028T162329Z
UID:10005443-1764094500-1764097200@www.gurneeparkdistrict.com
SUMMARY:Barre with Erica
DESCRIPTION:Barre – A class that combines moves based on classical ballet using a ballet barre for balance and strength.  \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/barre-with-erica-87/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251125T181500
DTEND;TZID=America/Chicago:20251125T191500
DTSTAMP:20260521T160106
CREATED:20251028T162328Z
LAST-MODIFIED:20251028T162328Z
UID:10005442-1764094500-1764098100@www.gurneeparkdistrict.com
SUMMARY:Body Pump with Denise
DESCRIPTION:A choreographed strength and conditioning classes that uses high repetition with lower weights. Fun and inspiring music is used to motivate participants through 10 powerful tracks. (Please note\, express classes will complete less than 10 tracks.)
URL:https://www.gurneeparkdistrict.com/event/body-pump-with-denise-173/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251126T083000
DTEND;TZID=America/Chicago:20251126T090000
DTSTAMP:20260521T160106
CREATED:20251028T162329Z
LAST-MODIFIED:20251028T162329Z
UID:10005444-1764145800-1764147600@www.gurneeparkdistrict.com
SUMMARY:Guts and Butts with Mandi
DESCRIPTION:This 30 minute powerhouse class will work to strengthen the core and define the back side. Using a variety of equipment you will work both the front and back.
URL:https://www.gurneeparkdistrict.com/event/guts-and-butts-with-mandi-57/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251126T090000
DTEND;TZID=America/Chicago:20251126T094500
DTSTAMP:20260521T160106
CREATED:20251028T162329Z
LAST-MODIFIED:20251028T162329Z
UID:10005445-1764147600-1764150300@www.gurneeparkdistrict.com
SUMMARY:Body Step Express with Mandi
DESCRIPTION:Compelling cardio fitness that shapes and tones the legs\, improves coordination\, bone density\, posture and agility with easy to follow choreographed combinations using an adjustable step platform.
URL:https://www.gurneeparkdistrict.com/event/body-step-express-with-mandi-87/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251126T100000
DTEND;TZID=America/Chicago:20251126T105000
DTSTAMP:20260521T160106
CREATED:20251028T162330Z
LAST-MODIFIED:20251028T162330Z
UID:10005447-1764151200-1764154200@www.gurneeparkdistrict.com
SUMMARY:Supported Stretch and Balance with Diane
DESCRIPTION:This class is designed for anyone with wrist\, knee\, or shoulder issues who still want the benefits of yoga. A chair will be provided.  This class will help improve balance and flexibility and give you a great stretch without having to get up and down on the mat.
URL:https://www.gurneeparkdistrict.com/event/supported-stretch-and-balance-with-diane-80/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251126T100000
DTEND;TZID=America/Chicago:20251126T105500
DTSTAMP:20260521T160106
CREATED:20251028T162330Z
LAST-MODIFIED:20251028T162330Z
UID:10005446-1764151200-1764154500@www.gurneeparkdistrict.com
SUMMARY:Body Pump with Gina
DESCRIPTION:A choreographed strength and conditioning classes that uses high repetition with lower weights. Fun and inspiring music is used to motivate participants through 10 powerful tracks. (Please note\, express classes will complete less than 10 tracks.)
URL:https://www.gurneeparkdistrict.com/event/body-pump-with-gina-87/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251126T110000
DTEND;TZID=America/Chicago:20251126T115000
DTSTAMP:20260521T160106
CREATED:20251028T162331Z
LAST-MODIFIED:20251028T162331Z
UID:10005448-1764154800-1764157800@www.gurneeparkdistrict.com
SUMMARY:Cardio Combo Gold with Gina
DESCRIPTION:Fun fitness class designed for the active older adult. This combination class pairs non-impact cardio\, strength exercises\, balance and flexibility.
URL:https://www.gurneeparkdistrict.com/event/cardio-combo-gold-with-gina-88/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
END:VCALENDAR