BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Gurnee Park District - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Gurnee Park District X-ORIGINAL-URL:https://www.gurneeparkdistrict.com X-WR-CALDESC:Events for Gurnee Park District REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Chicago BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20240310T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20241103T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20250309T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20251102T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20260308T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20261101T070000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250713T083000 DTEND;TZID=America/Chicago:20250713T092000 DTSTAMP:20260604T015756 CREATED:20250624T130912Z LAST-MODIFIED:20250624T132821Z UID:10003211-1752395400-1752398400@www.gurneeparkdistrict.com SUMMARY:"Friends & Family Free Group Ex Weekend" - Cycle with Tiffany DESCRIPTION:An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels.\nDue to limited space\, this class is available to 23 members on a first come\, first serve basis.\nThis class is part of our “Friends and Family FREE” Group Ex Weekend 7/11-7/13\nNote: No reservations needed – first come\, first served. One guest per member\, per day. All guests must sign in with a valid photo ID. Guests must be 18+\, or 16+ if a dependent URL:https://www.gurneeparkdistrict.com/event/cycle-with-tiffany-139/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250713T084500 DTEND;TZID=America/Chicago:20250713T094000 DTSTAMP:20260604T015756 CREATED:20250624T130913Z LAST-MODIFIED:20250624T132753Z UID:10003212-1752396300-1752399600@www.gurneeparkdistrict.com SUMMARY:"Friends & Family Free Group Ex Weekend" - Body Balance with Amy DESCRIPTION:A Yoga\, Tai Chi\, Pilates workout that builds flexibility\, strength and leaves you feeling centered and calm.\nThis class is part of our “Friends and Family FREE” Group Ex Weekend 7/11-7/13\nNote: No reservations needed – first come\, first served. One guest per member\, per day. All guests must sign in with a valid photo ID. Guests must be 18+\, or 16+ if a dependent URL:https://www.gurneeparkdistrict.com/event/body-balance-with-amy-63/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250713T093000 DTEND;TZID=America/Chicago:20250713T100000 DTSTAMP:20260604T015756 CREATED:20250624T130913Z LAST-MODIFIED:20250624T132733Z UID:10003213-1752399000-1752400800@www.gurneeparkdistrict.com SUMMARY:"Friends & Family Free Group Ex Weekend" - Core and More with Elizabeth DESCRIPTION:Core & More: 30 or 45 minutes of Core Blast training combined with multi muscular strength moves.\nThis class is part of our “Friends and Family FREE” Group Ex Weekend 7/11-7/13\nNote: No reservations needed – first come\, first served. One guest per member\, per day. All guests must sign in with a valid photo ID. Guests must be 18+\, or 16+ if a dependent URL:https://www.gurneeparkdistrict.com/event/core-and-more-with-elizabeth-67/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250713T100000 DTEND;TZID=America/Chicago:20250713T110000 DTSTAMP:20260604T015756 CREATED:20250624T130914Z LAST-MODIFIED:20250624T132711Z UID:10003214-1752400800-1752404400@www.gurneeparkdistrict.com SUMMARY:"Friends & Family Free Group Ex Weekend" - Body Combat with Elizabeth DESCRIPTION:This fiercely energetic cardio program is inspired by martial arts and draws from a wide array of disciplines such as Karate\, Tae Kwon Do\, Tai Chi and Muay Thai\, supported by powerful music.\nThis class is part of our “Friends and Family FREE” Group Ex Weekend 7/11-7/13\nNote: No reservations needed – first come\, first served. One guest per member\, per day. All guests must sign in with a valid photo ID. Guests must be 18+\, or 16+ if a dependent URL:https://www.gurneeparkdistrict.com/event/body-combat-with-elizabeth-279/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250713T110000 DTEND;TZID=America/Chicago:20250713T113000 DTSTAMP:20260604T015756 CREATED:20250624T130914Z LAST-MODIFIED:20250624T132652Z UID:10003215-1752404400-1752406200@www.gurneeparkdistrict.com SUMMARY:"Friends & Family Free Group Ex Weekend" - Foam Roll and Release POP UP with Elizabeth DESCRIPTION:Ease those tired and sore muscles with this 30 minute class. Targeting hard to reach areas\, the roller is used to reduce soreness\, improve range of motion\, aid in tissue recovery and muscle relaxation.\nThis class is part of our “Friends and Family FREE” Group Ex Weekend 7/11-7/13\nNote: No reservations needed – first come\, first served. One guest per member\, per day. All guests must sign in with a valid photo ID. Guests must be 18+\, or 16+ if a dependent URL:https://www.gurneeparkdistrict.com/event/foam-roll-and-release-pop-up-with-elizabeth/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250714T083000 DTEND;TZID=America/Chicago:20250714T090000 DTSTAMP:20260604T015756 CREATED:20250624T130914Z LAST-MODIFIED:20250624T130914Z UID:10003216-1752481800-1752483600@www.gurneeparkdistrict.com SUMMARY:Sculpt Series with Mandi DESCRIPTION:Using a variety of equipment\, this 30 minute strength class will define and sculpt your muscles. Each week will focus on a different muscle group. URL:https://www.gurneeparkdistrict.com/event/sculpt-series-with-mandi-44/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250714T084500 DTEND;TZID=America/Chicago:20250714T093500 DTSTAMP:20260604T015756 CREATED:20250624T130915Z LAST-MODIFIED:20250624T130915Z UID:10003217-1752482700-1752485700@www.gurneeparkdistrict.com SUMMARY:Cycle with Tiffany DESCRIPTION:An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. \nDue to limited space\, this class is available to 23 members on a first come\, first serve basis. URL:https://www.gurneeparkdistrict.com/event/cycle-with-tiffany-140/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250714T090000 DTEND;TZID=America/Chicago:20250714T094500 DTSTAMP:20260604T015756 CREATED:20250624T130916Z LAST-MODIFIED:20250624T130916Z UID:10003219-1752483600-1752486300@www.gurneeparkdistrict.com SUMMARY:Body Attack Express with Kristin DESCRIPTION:A high energy\, sports-inspired interval training cardio workout for building strength and endurance. Fun and powerful music help to motivate everyone towards their fitness goals. URL:https://www.gurneeparkdistrict.com/event/body-attack-express-with-kristin-64/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250714T090000 DTEND;TZID=America/Chicago:20250714T094500 DTSTAMP:20260604T015756 CREATED:20250624T130916Z LAST-MODIFIED:20250624T130916Z UID:10003220-1752483600-1752486300@www.gurneeparkdistrict.com SUMMARY:Booty Burn with Mandi DESCRIPTION:Build up your back side with this 45 minutes all glutes and quads class. A variety of equipment will be used and your booty will be on fire when you are done. URL:https://www.gurneeparkdistrict.com/event/booty-burn-with-mandi-69/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250714T090000 DTEND;TZID=America/Chicago:20250714T100000 DTSTAMP:20260604T015756 CREATED:20250624T130915Z LAST-MODIFIED:20250624T130915Z UID:10003218-1752483600-1752487200@www.gurneeparkdistrict.com SUMMARY:HydroFit with Diane DESCRIPTION:Hydro classes use the water’s resistance for an aerobic\, strengthening and ROM workout. The water allows for less joint impact and an increase in hydrostatic pressure. A great option for active aging members or members returning back to fitness after an injury. URL:https://www.gurneeparkdistrict.com/event/hydrofit-with-diane-134/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250714T100000 DTEND;TZID=America/Chicago:20250714T105500 DTSTAMP:20260604T015756 CREATED:20250624T130917Z LAST-MODIFIED:20250624T130917Z UID:10003221-1752487200-1752490500@www.gurneeparkdistrict.com SUMMARY:Body Pump with Gina/Elizabeth DESCRIPTION:A choreographed strength and conditioning classes that uses high repetition with lower weights. Fun and inspiring music is used to motivate participants through 10 powerful tracks. (Please note\, express classes will complete less than 10 tracks.) URL:https://www.gurneeparkdistrict.com/event/body-pump-with-gina-elizabeth-69/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250714T101500 DTEND;TZID=America/Chicago:20250714T110000 DTSTAMP:20260604T015756 CREATED:20250624T130917Z LAST-MODIFIED:20250624T130917Z UID:10003222-1752488100-1752490800@www.gurneeparkdistrict.com SUMMARY:Zumba Gold with Elizabeth/Gina DESCRIPTION:Zumba moves designed for the active older adult or those looking for a low impact workout. URL:https://www.gurneeparkdistrict.com/event/zumba-gold-with-elizabeth-gina-69/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250714T173000 DTEND;TZID=America/Chicago:20250714T181500 DTSTAMP:20260604T015756 CREATED:20250624T130917Z LAST-MODIFIED:20250624T130917Z UID:10003223-1752514200-1752516900@www.gurneeparkdistrict.com SUMMARY:Muscle Mashup and Core with Mandi DESCRIPTION:This class will keep your mind and your muscles guessing what comes next. This strength class will use a variety of training equipment and great music to build muscle and tone your body. URL:https://www.gurneeparkdistrict.com/event/muscle-mashup-and-core-with-mandi-19/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250714T173000 DTEND;TZID=America/Chicago:20250714T182000 DTSTAMP:20260604T015756 CREATED:20250624T130918Z LAST-MODIFIED:20250624T130918Z UID:10003224-1752514200-1752517200@www.gurneeparkdistrict.com SUMMARY:Zumba with April DESCRIPTION:A fun\, Latin\, cardio dance class that combines all styles of Latin dance/music. URL:https://www.gurneeparkdistrict.com/event/zumba-with-april-65/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250714T174500 DTEND;TZID=America/Chicago:20250714T183500 DTSTAMP:20260604T015756 CREATED:20250624T130918Z LAST-MODIFIED:20250624T130918Z UID:10003225-1752515100-1752518100@www.gurneeparkdistrict.com SUMMARY:Cycle with Linda DESCRIPTION:An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. \nDue to limited space\, this class is available to 23 members on a first come\, first serve basis. URL:https://www.gurneeparkdistrict.com/event/cycle-with-linda-71/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250714T183000 DTEND;TZID=America/Chicago:20250714T192500 DTSTAMP:20260604T015756 CREATED:20250624T130919Z LAST-MODIFIED:20250624T130919Z UID:10003226-1752517800-1752521100@www.gurneeparkdistrict.com SUMMARY:Body Balance with Erica DESCRIPTION:A Yoga\, Tai Chi\, Pilates workout that builds flexibility\, strength and leaves you feeling centered and calm. URL:https://www.gurneeparkdistrict.com/event/body-balance-with-erica-69/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250715T073000 DTEND;TZID=America/Chicago:20250715T082000 DTSTAMP:20260604T015756 CREATED:20250624T130919Z LAST-MODIFIED:20250624T130919Z UID:10003227-1752564600-1752567600@www.gurneeparkdistrict.com SUMMARY:TBS with Joy DESCRIPTION:A class consisting of multi-muscular\, functional strength and balance exercises using a variety of equipment and your own body resistance to build strength and to shape and tone the total body. URL:https://www.gurneeparkdistrict.com/event/tbs-with-joy-55/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250715T083000 DTEND;TZID=America/Chicago:20250715T090000 DTSTAMP:20260604T015756 CREATED:20250624T130920Z LAST-MODIFIED:20250624T130920Z UID:10003228-1752568200-1752570000@www.gurneeparkdistrict.com SUMMARY:Tabata Cardio with Gina DESCRIPTION:An intense HIIT cardio workout with 4 minute sets of work consisting of 8 20 sec rounds per set w/ a 10 sec rest. URL:https://www.gurneeparkdistrict.com/event/tabata-cardio-with-gina-71/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250715T090000 DTEND;TZID=America/Chicago:20250715T094500 DTSTAMP:20260604T015756 CREATED:20250624T130921Z LAST-MODIFIED:20250624T130921Z UID:10003230-1752570000-1752572700@www.gurneeparkdistrict.com SUMMARY:Core and More with Gina DESCRIPTION:Core & More: 30 or 45 minutes of Core Blast training combined with multi muscular strength moves. URL:https://www.gurneeparkdistrict.com/event/core-and-more-with-gina-67/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250715T090000 DTEND;TZID=America/Chicago:20250715T100000 DTSTAMP:20260604T015756 CREATED:20250624T130920Z LAST-MODIFIED:20250624T130920Z UID:10003229-1752570000-1752573600@www.gurneeparkdistrict.com SUMMARY:Hydrofit with Diane DESCRIPTION:Hydro classes use the water’s resistance for an aerobic\, strengthening and ROM workout. The water allows for less joint impact and an increase in hydrostatic pressure. A great option for active aging members or members returning back to fitness after an injury. URL:https://www.gurneeparkdistrict.com/event/hydrofit-with-diane-135/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250715T094500 DTEND;TZID=America/Chicago:20250715T104000 DTSTAMP:20260604T015756 CREATED:20250624T130921Z LAST-MODIFIED:20250624T130921Z UID:10003231-1752572700-1752576000@www.gurneeparkdistrict.com SUMMARY:Body Combat with Elizabeth DESCRIPTION:This fiercely energetic cardio program is inspired by martial arts and draws from a wide array of disciplines such as Karate\, Tae Kwon Do\, Tai Chi and Muay Thai\, supported by powerful music. URL:https://www.gurneeparkdistrict.com/event/body-combat-with-elizabeth-280/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250715T094500 DTEND;TZID=America/Chicago:20250715T104500 DTSTAMP:20260604T015756 CREATED:20250624T130922Z LAST-MODIFIED:20250624T130922Z UID:10003232-1752572700-1752576300@www.gurneeparkdistrict.com SUMMARY:Yoga with Sharon DESCRIPTION:In this class\, postures are practiced to align\, strengthen and promote flexibility. Breathing and meditation are also integrated. Emphasis on simplicity\, repetition\, and ease of movement. Full-body relaxation and balance are the goals\, as we make a full circuit of the body’s range of motion with standing postures\, twists\, forward folds\, and hip openers. Unless otherwise speci-fied\, yoga classes will follow Hatha format. Vinyasa- Smooth transitions from pose to pose. The body moves in sync with the breath. Gentle and Yin Yoga: Slower paced and more meditation held for 3-5 minutes. Please bring a Yoga mat with you to class. URL:https://www.gurneeparkdistrict.com/event/yoga-with-sharon-136/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250715T104500 DTEND;TZID=America/Chicago:20250715T113000 DTSTAMP:20260604T015756 CREATED:20250624T130922Z LAST-MODIFIED:20250624T130922Z UID:10003233-1752576300-1752579000@www.gurneeparkdistrict.com SUMMARY:Zumba with Elizabeth DESCRIPTION:A fun\, Latin\, cardio dance class that combines all styles of Latin dance/music. URL:https://www.gurneeparkdistrict.com/event/zumba-with-elizabeth-71/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250715T171500 DTEND;TZID=America/Chicago:20250715T180000 DTSTAMP:20260604T015756 CREATED:20250624T130922Z LAST-MODIFIED:20250624T130922Z UID:10003234-1752599700-1752602400@www.gurneeparkdistrict.com SUMMARY:Body Step Express with Denise DESCRIPTION:Compelling cardio fitness that shapes and tones the legs\, improves coordination\, bone density\, posture and agility with easy to follow choreographed combinations using an adjustable step platform. URL:https://www.gurneeparkdistrict.com/event/body-step-express-with-denise-66/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250715T181500 DTEND;TZID=America/Chicago:20250715T190000 DTSTAMP:20260604T015756 CREATED:20250624T130923Z LAST-MODIFIED:20250624T130923Z UID:10003236-1752603300-1752606000@www.gurneeparkdistrict.com SUMMARY:Barre with Erica DESCRIPTION:Barre – A class that combines moves based on classical ballet using a ballet barre for balance and strength. \n*Add Group Exercise to your FitNation membership for an additional $12 per month. URL:https://www.gurneeparkdistrict.com/event/barre-with-erica-70/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250715T181500 DTEND;TZID=America/Chicago:20250715T191500 DTSTAMP:20260604T015756 CREATED:20250624T130923Z LAST-MODIFIED:20250624T130923Z UID:10003235-1752603300-1752606900@www.gurneeparkdistrict.com SUMMARY:Body Pump with Denise DESCRIPTION:A choreographed strength and conditioning classes that uses high repetition with lower weights. Fun and inspiring music is used to motivate participants through 10 powerful tracks. (Please note\, express classes will complete less than 10 tracks.) URL:https://www.gurneeparkdistrict.com/event/body-pump-with-denise-139/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250716T083000 DTEND;TZID=America/Chicago:20250716T090000 DTSTAMP:20260604T015756 CREATED:20250624T135658Z LAST-MODIFIED:20250624T135658Z UID:10003237-1752654600-1752656400@www.gurneeparkdistrict.com SUMMARY:Guts and Butts with Mandi DESCRIPTION:This 30 minute powerhouse class will work to strengthen the core and define the back side. Using a variety of equipment you will work both the front and back. URL:https://www.gurneeparkdistrict.com/event/guts-and-butts-with-mandi-40/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250716T090000 DTEND;TZID=America/Chicago:20250716T094500 DTSTAMP:20260604T015756 CREATED:20250624T135659Z LAST-MODIFIED:20250624T135659Z UID:10003238-1752656400-1752659100@www.gurneeparkdistrict.com SUMMARY:Body Step Express with Mandi DESCRIPTION:Compelling cardio fitness that shapes and tones the legs\, improves coordination\, bone density\, posture and agility with easy to follow choreographed combinations using an adjustable step platform. URL:https://www.gurneeparkdistrict.com/event/body-step-express-with-mandi-70/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250716T100000 DTEND;TZID=America/Chicago:20250716T105000 DTSTAMP:20260604T015756 CREATED:20250624T135700Z LAST-MODIFIED:20250624T135700Z UID:10003240-1752660000-1752663000@www.gurneeparkdistrict.com SUMMARY:Supported Stretch and Balance with Diane DESCRIPTION:This class is designed for anyone with wrist\, knee\, or shoulder issues who still want the benefits of yoga. A chair will be provided. This class will help improve balance and flexibility and give you a great stretch without having to get up and down on the mat. URL:https://www.gurneeparkdistrict.com/event/supported-stretch-and-balance-with-diane-63/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250716T100000 DTEND;TZID=America/Chicago:20250716T105500 DTSTAMP:20260604T015756 CREATED:20250624T135659Z LAST-MODIFIED:20250624T135659Z UID:10003239-1752660000-1752663300@www.gurneeparkdistrict.com SUMMARY:Body Pump with Gina DESCRIPTION:A choreographed strength and conditioning classes that uses high repetition with lower weights. Fun and inspiring music is used to motivate participants through 10 powerful tracks. (Please note\, express classes will complete less than 10 tracks.) URL:https://www.gurneeparkdistrict.com/event/body-pump-with-gina-70/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT END:VCALENDAR