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X-ORIGINAL-URL:https://www.gurneeparkdistrict.com
X-WR-CALDESC:Events for Gurnee Park District
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TZID:America/Chicago
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260601
DTEND;VALUE=DATE:20260802
DTSTAMP:20260424T202425Z
CREATED:20250506T193932Z
LAST-MODIFIED:20260424T202425Z
UID:10002653-1780272000-1785628799@www.gurneeparkdistrict.com
SUMMARY:GO Gurnee StoryWalk
DESCRIPTION:Lace up your sneakers\, bring your strollers\, and join us for a storywalk at Hunt Club Park. Families are invited to read a story as they enjoy a leisurely walk around the pond. Brought to you in partnership with the Warren-Newport Public Library and Gurnee Park District.  \nJune 1 – August 1\nBook: Surf’s Up/¡Vamos a surfear! By Kwame Alexander\nHunt Club Park Pond \nFREE!
URL:https://www.gurneeparkdistrict.com/event/go-gurnee-storywalk/
LOCATION:Hunt Club Park\, 900 N. Hunt Club Road\, Gurnee\, IL\, 60031\, United States
CATEGORIES:GO Gurnee,Special Events
ATTACH;FMTTYPE=image/jpeg:https://www.gurneeparkdistrict.com/wp-content/uploads/2025/05/GPD2021_Storywalks_Social-Square-Ad-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260715T050000
DTEND;TZID=America/Chicago:20260715T160000
DTSTAMP:20260505T185325Z
CREATED:20260505T185325Z
LAST-MODIFIED:20260505T185325Z
UID:10008187-1784091600-1784131200@www.gurneeparkdistrict.com
SUMMARY:Member Lap Swim
DESCRIPTION:Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations
URL:https://www.gurneeparkdistrict.com/event/member-lap-swim-1711/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:FitNation Lap Swim
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/02/Lap-Swim.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260715T050000
DTEND;TZID=America/Chicago:20260715T220000
DTSTAMP:20260629T175540Z
CREATED:20260629T175540Z
LAST-MODIFIED:20260629T175540Z
UID:10008675-1784091600-1784152800@www.gurneeparkdistrict.com
SUMMARY:FitNation Pickleball - Reservations Required
DESCRIPTION:1) Pickleball is reserved for FitNation members only.\n2) All pickleball players must check-in at the front desk prior to entering the Flex Studio.\n3) Reservations for pickleball play must be made online via our website and will only be held for 15 minutes past the start time of the reservation. The court will be released if the players don’t show by that time.\n4) Reservations made can be no longer than 1 hour per person/group. Multiple people in the same group cannot reserve the court for each person for 1 hour\n5) All group members need to be listed when the reservation is made.\n6) Paddles must be checked out from the front desk and a photo ID is required in exchange for the equipment.\n7) Inappropriate language and fighting are prohibited at all times.
URL:https://www.gurneeparkdistrict.com/event/fitnation-pickleball-reservations-required-1296/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:FitNation Pickleball
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/04/FN-Pickleball_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260715T083000
DTEND;TZID=America/Chicago:20260715T090000
DTSTAMP:20260630T154155Z
CREATED:20260630T154155Z
LAST-MODIFIED:20260630T154155Z
UID:10008834-1784104200-1784106000@www.gurneeparkdistrict.com
SUMMARY:Guts and Butts with Mandi
DESCRIPTION:This 30 minute powerhouse class will work to strengthen the core and define the back side. Using a variety of equipment you will work both the front and back.
URL:https://www.gurneeparkdistrict.com/event/guts-and-butts-with-mandi-88/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260715T090000
DTEND;TZID=America/Chicago:20260715T094500
DTSTAMP:20260630T154156Z
CREATED:20260630T154156Z
LAST-MODIFIED:20260630T154156Z
UID:10008835-1784106000-1784108700@www.gurneeparkdistrict.com
SUMMARY:Body Step Express with Mandi
DESCRIPTION:Compelling cardio fitness that shapes and tones the legs\, improves coordination\, bone density\, posture and agility with easy to follow choreographed combinations using an adjustable step platform.
URL:https://www.gurneeparkdistrict.com/event/body-step-express-with-mandi-119/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260715T100000
DTEND;TZID=America/Chicago:20260715T105000
DTSTAMP:20260630T154157Z
CREATED:20260630T154157Z
LAST-MODIFIED:20260630T154157Z
UID:10008837-1784109600-1784112600@www.gurneeparkdistrict.com
SUMMARY:Supported Stretch and Balance with Lindsey
DESCRIPTION:This class is designed for anyone with wrist\, knee\, or shoulder issues who still want the benefits of yoga. A chair will be provided.  This class will help improve balance and flexibility and give you a great stretch without having to get up and down on the mat.
URL:https://www.gurneeparkdistrict.com/event/supported-stretch-and-balance-with-lindsey-20/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260715T100000
DTEND;TZID=America/Chicago:20260715T105500
DTSTAMP:20260630T154157Z
CREATED:20260630T154157Z
LAST-MODIFIED:20260630T154157Z
UID:10008836-1784109600-1784112900@www.gurneeparkdistrict.com
SUMMARY:Body Pump with Gina
DESCRIPTION:A choreographed strength and conditioning classes that uses high repetition with lower weights. Fun and inspiring music is used to motivate participants through 10 powerful tracks. (Please note\, express classes will complete less than 10 tracks.)
URL:https://www.gurneeparkdistrict.com/event/body-pump-with-gina-119/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260715T110000
DTEND;TZID=America/Chicago:20260715T115000
DTSTAMP:20260630T154158Z
CREATED:20260630T154158Z
LAST-MODIFIED:20260630T154158Z
UID:10008838-1784113200-1784116200@www.gurneeparkdistrict.com
SUMMARY:Cardio Combo Gold with Gina
DESCRIPTION:Fun fitness class designed for the active older adult. This combination class pairs non-impact cardio\, strength exercises\, balance and flexibility.
URL:https://www.gurneeparkdistrict.com/event/cardio-combo-gold-with-gina-120/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260715T173000
DTEND;TZID=America/Chicago:20260715T181500
DTSTAMP:20260630T154159Z
CREATED:20260630T154159Z
LAST-MODIFIED:20260630T154159Z
UID:10008839-1784136600-1784139300@www.gurneeparkdistrict.com
SUMMARY:LIIT Gold with Ilona
DESCRIPTION:LOW INTENSITY INTERVAL TRAINING!  A fun\, non-impact\, fitness class designed for the active older adult\, someone new to exercise or someone just getting back into exercise and wants to ease back in.  A low intensity interval cardio and strength workout consisting of blocks of work followed by periods of rest.  All different equipment and modalities will be utilized for an all over body workout.
URL:https://www.gurneeparkdistrict.com/event/liit-gold-with-ilona-119/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260715T173000
DTEND;TZID=America/Chicago:20260715T193000
DTSTAMP:20260715T150047Z
CREATED:20260416T205444Z
LAST-MODIFIED:20260715T150047Z
UID:10007705-1784136600-1784143800@www.gurneeparkdistrict.com
SUMMARY:Neighborhood Nights - Shaw Park
DESCRIPTION:Join us at Shaw Park for FREE family fun close to home!\nThere will be games & crafts for ages 4-10 years old! \n \n*Kona Ice will be onsite! The first 100 attendees will receive one FREE Kona Ice!\n \nOur friends from Warren-Newport Public Library will also be onsite with fun activities and giveaways!\n \nWednesday\, July 155:30-7:30 pm\n \nThank you to our event sponsor\, Rose Pest Solutions\, for making this event possible!\n \nRemember to check Rainout Line for inclement weather updates.
URL:https://www.gurneeparkdistrict.com/event/neighborhood-nights-shaw-park/
LOCATION:Shaw Park\, Belle Plaine Avenue and Lee Avenue\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2026/04/GPD2026-Neighborhood-Nights_Social_Calendar-1080-x-1080-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260715T174500
DTEND;TZID=America/Chicago:20260715T184500
DTSTAMP:20260630T154159Z
CREATED:20260630T154159Z
LAST-MODIFIED:20260630T154159Z
UID:10008840-1784137500-1784141100@www.gurneeparkdistrict.com
SUMMARY:Body Combat with Elizabeth
DESCRIPTION:This fiercely energetic cardio program is inspired by martial arts and draws from a wide array of disciplines such as Karate\, Tae Kwon Do\, Tai Chi and Muay Thai\, supported by powerful music.
URL:https://www.gurneeparkdistrict.com/event/body-combat-with-elizabeth-472/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260715T180000
DTEND;TZID=America/Chicago:20260715T213000
DTSTAMP:20260505T185326Z
CREATED:20260505T185326Z
LAST-MODIFIED:20260505T185326Z
UID:10008188-1784138400-1784151000@www.gurneeparkdistrict.com
SUMMARY:Member Lap Swim
DESCRIPTION:Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations
URL:https://www.gurneeparkdistrict.com/event/member-lap-swim-1712/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:FitNation Lap Swim
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/02/Lap-Swim.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260715T183000
DTEND;TZID=America/Chicago:20260715T193000
DTSTAMP:20260630T154200Z
CREATED:20260630T154200Z
LAST-MODIFIED:20260630T154200Z
UID:10008841-1784140200-1784143800@www.gurneeparkdistrict.com
SUMMARY:Yoga with Maggie
DESCRIPTION:In this class\, postures are practiced to align\, strengthen and promote flexibility. Breathing and meditation are also integrated. Emphasis on simplicity\, repetition\, and ease of movement. Full-body relaxation and balance are the goals\, as we make a full circuit of the body’s range of motion with standing postures\, twists\, forward folds\, and hip openers. Unless otherwise speci-fied\, yoga classes will follow Hatha format. Vinyasa- Smooth transitions from pose to pose.  The body moves in sync with the breath. Gentle and Yin Yoga:  Slower  paced and more meditation held for 3-5 minutes.  Please bring a Yoga mat with you to class.
URL:https://www.gurneeparkdistrict.com/event/yoga-with-maggie-9/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260716T050000
DTEND;TZID=America/Chicago:20260716T084500
DTSTAMP:20260505T185328Z
CREATED:20260505T185328Z
LAST-MODIFIED:20260505T185328Z
UID:10008189-1784178000-1784191500@www.gurneeparkdistrict.com
SUMMARY:Member Lap Swim
DESCRIPTION:Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations
URL:https://www.gurneeparkdistrict.com/event/member-lap-swim-1713/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:FitNation Lap Swim
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/02/Lap-Swim.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260716T050000
DTEND;TZID=America/Chicago:20260716T220000
DTSTAMP:20260629T175542Z
CREATED:20260629T175542Z
LAST-MODIFIED:20260629T175542Z
UID:10008676-1784178000-1784239200@www.gurneeparkdistrict.com
SUMMARY:FitNation Pickleball - Reservations Required
DESCRIPTION:1) Pickleball is reserved for FitNation members only.\n2) All pickleball players must check-in at the front desk prior to entering the Flex Studio.\n3) Reservations for pickleball play must be made online via our website and will only be held for 15 minutes past the start time of the reservation. The court will be released if the players don’t show by that time.\n4) Reservations made can be no longer than 1 hour per person/group. Multiple people in the same group cannot reserve the court for each person for 1 hour\n5) All group members need to be listed when the reservation is made.\n6) Paddles must be checked out from the front desk and a photo ID is required in exchange for the equipment.\n7) Inappropriate language and fighting are prohibited at all times.
URL:https://www.gurneeparkdistrict.com/event/fitnation-pickleball-reservations-required-1297/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:FitNation Pickleball
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/04/FN-Pickleball_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260716T060000
DTEND;TZID=America/Chicago:20260716T080000
DTSTAMP:20260629T182724Z
CREATED:20260629T182724Z
LAST-MODIFIED:20260629T182724Z
UID:10008721-1784181600-1784188800@www.gurneeparkdistrict.com
SUMMARY:Open Pickleball
DESCRIPTION:FREE for FitNation Members\n$5 Fee at Hunt Club and $15 Fee at Nations Drive for Non Members\nPickleball nets will be set up for those who would like to drop-in to practices or play with a group.  Equipment is available to rent and return.  \nPlease note the following safety requests prior to participating:  \n1. Children 8 years and under must be accompanied by an adult\n2. Children 9-11 years old must have a parent or guardian present in the facility\n3. Proof of FitNation membership or payment must be made prior to participating\n4. Only those Gym Drop-In participants are allowed to participate.\n5. Gym shoes must be worn on the court\n6. Street shoes\, roller shoes and Heelys are not permitted\n7. Proper athletic attire must be worn\n8. Bottled water is the only food/beverage permitted\n9. Foul or abusive language or physical confrontation will result in immediate expulsion from the facility\n10. No person or team can own a specific pickleball court\n11. If only one pickleball court is available\, side courts might be required based on age\, skill level and the number of participants\n12. Teaching private lessons and conducting team practices are not permitted\n13. Hunt Club Park Community Center reserves the right to cancel and/or change the Drop-In schedule at any time \nFailure to adhere to any rule can lead to being asked to leave the facility and could result in revocation of FitNation membership\, suspension or banning from Gurnee Park District locations. Thank you for your cooperation.
URL:https://www.gurneeparkdistrict.com/event/open-pickleball-310/
LOCATION:Hunt Club Park Community Center\, 920 North Hunt Club Road\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Hunt Club Pickleball
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/02/HC-Pickleball.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260716T083000
DTEND;TZID=America/Chicago:20260716T090000
DTSTAMP:20260630T154626Z
CREATED:20260630T154626Z
LAST-MODIFIED:20260630T154626Z
UID:10008843-1784190600-1784192400@www.gurneeparkdistrict.com
SUMMARY:Core Blast with Mandi/Gina
DESCRIPTION:This 30 minute class strengthens and stabilizes all the muscles of the core:  rectus abdominis\, low back extensors\, pelvic floor\, obliques\, hip flexors\, and the gluteal muscles.  Different equipment will be utilized to help with the transfer of forces and power between the lower and upper body for a strong and lean midsection!
URL:https://www.gurneeparkdistrict.com/event/core-blast-with-mandi-gina-7/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260716T083000
DTEND;TZID=America/Chicago:20260716T092000
DTSTAMP:20260630T154625Z
CREATED:20260630T154625Z
LAST-MODIFIED:20260630T154625Z
UID:10008842-1784190600-1784193600@www.gurneeparkdistrict.com
SUMMARY:Cycle with Rhonda
DESCRIPTION:An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. \nDue to limited space\, this class is available to 23 members on a first come\, first serve basis.
URL:https://www.gurneeparkdistrict.com/event/cycle-with-rhonda-114/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260716T090000
DTEND;TZID=America/Chicago:20260716T100000
DTSTAMP:20260630T154627Z
CREATED:20260630T154627Z
LAST-MODIFIED:20260630T154627Z
UID:10008844-1784192400-1784196000@www.gurneeparkdistrict.com
SUMMARY:HydroFit with Cyndi
DESCRIPTION:Hydro classes use the water’s resistance for an aerobic\, strengthening and ROM workout.  The water allows for less joint impact and an increase in hydrostatic pressure. A great option for active aging members or members returning back to fitness after an injury.
URL:https://www.gurneeparkdistrict.com/event/hydrofit-with-cyndi-120/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260716T091500
DTEND;TZID=America/Chicago:20260716T100000
DTSTAMP:20260630T154627Z
CREATED:20260630T154627Z
LAST-MODIFIED:20260630T154627Z
UID:10008845-1784193300-1784196000@www.gurneeparkdistrict.com
SUMMARY:Boot Camp with Mandi/Gina
DESCRIPTION:This class is a heart pumping\, muscle flexing\, challenging workout. Simple cardio combinations will be taught with intervals of strength training (weights\, tubes\, pump bars\, etc.) in between.
URL:https://www.gurneeparkdistrict.com/event/boot-camp-with-mandi-gina-7/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260716T091500
DTEND;TZID=America/Chicago:20260716T100000
DTSTAMP:20260630T154628Z
CREATED:20260630T154628Z
LAST-MODIFIED:20260630T154628Z
UID:10008846-1784193300-1784196000@www.gurneeparkdistrict.com
SUMMARY:Body Pump Express with Elizabeth
DESCRIPTION:A choreographed strength and conditioning classes that uses high repetition with lower weights. Fun and inspiring music is used to motivate participants through 10 powerful tracks. (Please note\, express classes will complete less than 10 tracks.)
URL:https://www.gurneeparkdistrict.com/event/body-pump-express-with-elizabeth-116/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260716T093000
DTEND;TZID=America/Chicago:20260716T103000
DTSTAMP:20260630T154629Z
CREATED:20260630T154629Z
LAST-MODIFIED:20260630T154629Z
UID:10008847-1784194200-1784197800@www.gurneeparkdistrict.com
SUMMARY:Yoga with Sharon
DESCRIPTION:In this class\, postures are practiced to align\, strengthen and promote flexibility. Breathing and meditation are also integrated. Emphasis on simplicity\, repetition\, and ease of movement. Full-body relaxation and balance are the goals\, as we make a full circuit of the body’s range of motion with standing postures\, twists\, forward folds\, and hip openers. Unless otherwise speci-fied\, yoga classes will follow Hatha format. Vinyasa- Smooth transitions from pose to pose.  The body moves in sync with the breath. Gentle and Yin Yoga:  Slower  paced and more meditation held for 3-5 minutes.  Please bring a Yoga mat with you to class.
URL:https://www.gurneeparkdistrict.com/event/yoga-with-sharon-231/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260716T100000
DTEND;TZID=America/Chicago:20260716T160000
DTSTAMP:20260505T185329Z
CREATED:20260505T185329Z
LAST-MODIFIED:20260505T185329Z
UID:10008190-1784196000-1784217600@www.gurneeparkdistrict.com
SUMMARY:Member Lap Swim
DESCRIPTION:Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations
URL:https://www.gurneeparkdistrict.com/event/member-lap-swim-1714/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:FitNation Lap Swim
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/02/Lap-Swim.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260716T101500
DTEND;TZID=America/Chicago:20260716T104500
DTSTAMP:20260630T154630Z
CREATED:20260630T154630Z
LAST-MODIFIED:20260630T154630Z
UID:10008848-1784196900-1784198700@www.gurneeparkdistrict.com
SUMMARY:Foam Roll and Release with Maggie
DESCRIPTION:Ease those tired and sore muscles with this 30 minute class. Targeting hard to reach areas\, the roller is used to reduce soreness\, improve range of motion\, aid in tissue recovery and muscle relaxation.
URL:https://www.gurneeparkdistrict.com/event/foam-roll-and-release-with-maggie-3/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260716T170000
DTEND;TZID=America/Chicago:20260716T180000
DTSTAMP:20260630T154630Z
CREATED:20260630T154630Z
LAST-MODIFIED:20260630T154630Z
UID:10008849-1784221200-1784224800@www.gurneeparkdistrict.com
SUMMARY:Body Pump with Denise
DESCRIPTION:A choreographed strength and conditioning classes that uses high repetition with lower weights. Fun and inspiring music is used to motivate participants through 10 powerful tracks. (Please note\, express classes will complete less than 10 tracks.)
URL:https://www.gurneeparkdistrict.com/event/body-pump-with-denise-237/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260716T174500
DTEND;TZID=America/Chicago:20260716T183000
DTSTAMP:20260630T154631Z
CREATED:20260630T154631Z
LAST-MODIFIED:20260630T154631Z
UID:10008850-1784223900-1784226600@www.gurneeparkdistrict.com
SUMMARY:Power Ride Express with Linda
DESCRIPTION:This 45 minute class will focus on a high intensity indoor cycle ride to increase your heart rate and burn fat in a shorter amount of time.   All levels are welcome and modifications for a lower intensity will be given.
URL:https://www.gurneeparkdistrict.com/event/power-ride-express-with-linda-115/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260716T174500
DTEND;TZID=America/Chicago:20260716T183500
DTSTAMP:20260630T154632Z
CREATED:20260630T154632Z
LAST-MODIFIED:20260630T154632Z
UID:10008851-1784223900-1784226900@www.gurneeparkdistrict.com
SUMMARY:Cardio Pilates with Ilona
DESCRIPTION:Burn fat and build muscle in this great combo class!  Class will consist of traditional Pilates exercises using a variety of equipment to strengthen and tone the core mixed with easy to follow cardio drills designed to raise the heart rate for a great metabolic conditioning workout. This great balance of cardio and strength exercises is an all over body workout to burn calories and develop muscles at the same time
URL:https://www.gurneeparkdistrict.com/event/cardio-pilates-with-ilona-110/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260716T180000
DTEND;TZID=America/Chicago:20260716T213000
DTSTAMP:20260505T185330Z
CREATED:20260505T185330Z
LAST-MODIFIED:20260505T185330Z
UID:10008191-1784224800-1784237400@www.gurneeparkdistrict.com
SUMMARY:Member Lap Swim
DESCRIPTION:Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations
URL:https://www.gurneeparkdistrict.com/event/member-lap-swim-1715/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:FitNation Lap Swim
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/02/Lap-Swim.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260716T181500
DTEND;TZID=America/Chicago:20260716T190000
DTSTAMP:20260630T154633Z
CREATED:20260630T154633Z
LAST-MODIFIED:20260630T154633Z
UID:10008852-1784225700-1784228400@www.gurneeparkdistrict.com
SUMMARY:Dance\, Sculpt\, and Core with Carol
DESCRIPTION:This 45 minute class will start with dance (hip hop\, pop\, and Latin)\, followed by light weight sculpting and core. This class is driven by fun and energetic music to get you moving. Exercises are designed to help improve balance\, muscle tone\, and cardiovascular health.
URL:https://www.gurneeparkdistrict.com/event/dance-sculpt-and-core-with-carol-3/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260717T050000
DTEND;TZID=America/Chicago:20260717T203000
DTSTAMP:20260505T185332Z
CREATED:20260505T185332Z
LAST-MODIFIED:20260505T185332Z
UID:10008192-1784264400-1784320200@www.gurneeparkdistrict.com
SUMMARY:Member Lap Swim
DESCRIPTION:Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations
URL:https://www.gurneeparkdistrict.com/event/member-lap-swim-1716/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:FitNation Lap Swim
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/02/Lap-Swim.png
END:VEVENT
END:VCALENDAR