BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Gurnee Park District - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://www.gurneeparkdistrict.com X-WR-CALDESC:Events for Gurnee Park District REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Chicago BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20240310T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20241103T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20250309T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20251102T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20260308T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20261101T070000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250812T050000 DTEND;TZID=America/Chicago:20250812T084500 DTSTAMP:20260422T143915 CREATED:20250729T170314Z LAST-MODIFIED:20250729T170314Z UID:10003797-1754974800-1754988300@www.gurneeparkdistrict.com SUMMARY:Member Lap Swim DESCRIPTION:Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations URL:https://www.gurneeparkdistrict.com/event/member-lap-swim-1044/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:FitNation Lap Swim ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/02/Lap-Swim.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250812T050000 DTEND;TZID=America/Chicago:20250812T220000 DTSTAMP:20260422T143915 CREATED:20250724T143512Z LAST-MODIFIED:20250724T143512Z UID:10003515-1754974800-1755036000@www.gurneeparkdistrict.com SUMMARY:FitNation Pickleball - Reservations Required DESCRIPTION:1) Pickleball is reserved for FitNation members only.\n2) All pickleball players must check-in at the front desk prior to entering the Flex Studio.\n3) Reservations for pickleball play must be made online via our website and will only be held for 15 minutes past the start time of the reservation. The court will be released if the players don’t show by that time.\n4) Reservations made can be no longer than 1 hour per person/group. Multiple people in the same group cannot reserve the court for each person for 1 hour\n5) All group members need to be listed when the reservation is made.\n6) Paddles must be checked out from the front desk and a photo id is required in exchange for the equipment.\n7) Inappropriate language and fighting are prohibited at all times. URL:https://www.gurneeparkdistrict.com/event/fitnation-pickleball-reservations-required-735/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:FitNation Pickleball ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/04/FN-Pickleball_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250812T073000 DTEND;TZID=America/Chicago:20250812T082000 DTSTAMP:20260422T143915 CREATED:20250729T160052Z LAST-MODIFIED:20250729T160052Z UID:10003613-1754983800-1754986800@www.gurneeparkdistrict.com SUMMARY:TBS with Joy DESCRIPTION:A class consisting of multi-muscular\, functional strength and balance exercises using a variety of equipment and your own body resistance to build strength and to shape and tone the total body. URL:https://www.gurneeparkdistrict.com/event/tbs-with-joy-61/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250812T083000 DTEND;TZID=America/Chicago:20250812T090000 DTSTAMP:20260422T143915 CREATED:20250729T160052Z LAST-MODIFIED:20250729T160052Z UID:10003614-1754987400-1754989200@www.gurneeparkdistrict.com SUMMARY:Tabata Cardio with Gina DESCRIPTION:An intense HIIT cardio workout with 4 minute sets of work consisting of 8 20 sec rounds per set w/ a 10 sec rest. URL:https://www.gurneeparkdistrict.com/event/tabata-cardio-with-gina-74/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250812T090000 DTEND;TZID=America/Chicago:20250812T094500 DTSTAMP:20260422T143915 CREATED:20250729T160053Z LAST-MODIFIED:20250729T160053Z UID:10003616-1754989200-1754991900@www.gurneeparkdistrict.com SUMMARY:Core and More with Gina DESCRIPTION:Core & More: 30 or 45 minutes of Core Blast training combined with multi muscular strength moves. URL:https://www.gurneeparkdistrict.com/event/core-and-more-with-gina-70/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250812T090000 DTEND;TZID=America/Chicago:20250812T100000 DTSTAMP:20260422T143915 CREATED:20250729T160053Z LAST-MODIFIED:20250729T160053Z UID:10003615-1754989200-1754992800@www.gurneeparkdistrict.com SUMMARY:HydroFit with Diane DESCRIPTION:Hydro classes use the water’s resistance for an aerobic\, strengthening and ROM workout. The water allows for less joint impact and an increase in hydrostatic pressure. A great option for active aging members or members returning back to fitness after an injury. URL:https://www.gurneeparkdistrict.com/event/hydrofit-with-diane-140/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250812T094500 DTEND;TZID=America/Chicago:20250812T104000 DTSTAMP:20260422T143915 CREATED:20250729T160054Z LAST-MODIFIED:20250729T160054Z UID:10003617-1754991900-1754995200@www.gurneeparkdistrict.com SUMMARY:Body Combat with Elizabeth DESCRIPTION:This fiercely energetic cardio program is inspired by martial arts and draws from a wide array of disciplines such as Karate\, Tae Kwon Do\, Tai Chi and Muay Thai\, supported by powerful music. URL:https://www.gurneeparkdistrict.com/event/body-combat-with-elizabeth-291/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250812T094500 DTEND;TZID=America/Chicago:20250812T104500 DTSTAMP:20260422T143915 CREATED:20250729T160054Z LAST-MODIFIED:20250729T160054Z UID:10003618-1754991900-1754995500@www.gurneeparkdistrict.com SUMMARY:Yoga with Sharon DESCRIPTION:In this class\, postures are practiced to align\, strengthen and promote flexibility. Breathing and meditation are also integrated. Emphasis on simplicity\, repetition\, and ease of movement. Full-body relaxation and balance are the goals\, as we make a full circuit of the body’s range of motion with standing postures\, twists\, forward folds\, and hip openers. Unless otherwise speci-fied\, yoga classes will follow Hatha format. Vinyasa- Smooth transitions from pose to pose. The body moves in sync with the breath. Gentle and Yin Yoga: Slower paced and more meditation held for 3-5 minutes. Please bring a Yoga mat with you to class. URL:https://www.gurneeparkdistrict.com/event/yoga-with-sharon-142/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250812T100000 DTEND;TZID=America/Chicago:20250812T213000 DTSTAMP:20260422T143915 CREATED:20250729T170315Z LAST-MODIFIED:20250729T170315Z UID:10003798-1754992800-1755034200@www.gurneeparkdistrict.com SUMMARY:Member Lap Swim DESCRIPTION:Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations URL:https://www.gurneeparkdistrict.com/event/member-lap-swim-1045/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:FitNation Lap Swim ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/02/Lap-Swim.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250812T104500 DTEND;TZID=America/Chicago:20250812T113000 DTSTAMP:20260422T143915 CREATED:20250729T160055Z LAST-MODIFIED:20250729T160055Z UID:10003619-1754995500-1754998200@www.gurneeparkdistrict.com SUMMARY:Zumba with Elizabeth DESCRIPTION:A fun\, Latin\, cardio dance class that combines all styles of Latin dance/music. URL:https://www.gurneeparkdistrict.com/event/zumba-with-elizabeth-74/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250812T171500 DTEND;TZID=America/Chicago:20250812T180000 DTSTAMP:20260422T143915 CREATED:20250729T160055Z LAST-MODIFIED:20250729T160055Z UID:10003620-1755018900-1755021600@www.gurneeparkdistrict.com SUMMARY:Cardio HIIT with Cristina DESCRIPTION:Rev up your cardio with three of Les Mills™ classes combined in this power-packed class – Body Combat™\, Body Attack™ and Body Step™ This amazing class will challenge both beginning and advanced students. \n*Add Group Exercise to your FitNation membership for an additional $12 per month. URL:https://www.gurneeparkdistrict.com/event/cardio-hiit-with-cristina-3/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250812T180000 DTEND;TZID=America/Chicago:20250812T210000 DTSTAMP:20260422T143915 CREATED:20250730T130244Z LAST-MODIFIED:20250730T130244Z UID:10003831-1755021600-1755032400@www.gurneeparkdistrict.com SUMMARY:Adult Open Gym DESCRIPTION:Tuesday Evening & Saturday Morning 19+ \n– FitNation Members Only or 10 visit punch pass user open gym \n1. Payment or proof of FitNation membership must be made at the registration desk\n2. Gym shoes must be worn on the court\n3. Street shoes\, roller shoes\, and Heelys are not permitted\n4. Proper attire must be worn\n5. Bottled water is the only food/beverage permitted\n6. Foul or abusive language attempted confrontation or physical confrontation will result in immediate expulsion from the facility\n7. No person or team can “own” the court\n8. If only one court is available\, side courts might be required based on age\, skill level and the number of participants\n9. If two courts are available\, courts might be divided by age\, skill level and the number of participants\n10. Teaching private lessons and conducting team practices are not permitted\n11. Gurnee Park District reserves the right to cancel and/or change this schedule at any time\n12. No dunking\n13. Failure to adhere to any rule can result in expulsion from the facility\, revocation of FitNation membership\, and/or suspension/banning from the open gym URL:https://www.gurneeparkdistrict.com/event/adult-open-gym-125/ LOCATION:Hunt Club Park Community Center\, 920 North Hunt Club Road\, Gurnee\, IL\, 60031\, United States CATEGORIES:Hunt Club Open Gym ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/02/HC-Open-Gym.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250812T181500 DTEND;TZID=America/Chicago:20250812T190000 DTSTAMP:20260422T143915 CREATED:20250729T160057Z LAST-MODIFIED:20250729T160057Z UID:10003622-1755022500-1755025200@www.gurneeparkdistrict.com SUMMARY:Barre with Erica DESCRIPTION:Barre – A class that combines moves based on classical ballet using a ballet barre for balance and strength. \n*Add Group Exercise to your FitNation membership for an additional $12 per month. URL:https://www.gurneeparkdistrict.com/event/barre-with-erica-73/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250812T181500 DTEND;TZID=America/Chicago:20250812T191500 DTSTAMP:20260422T143915 CREATED:20250729T160056Z LAST-MODIFIED:20250729T160056Z UID:10003621-1755022500-1755026100@www.gurneeparkdistrict.com SUMMARY:Body Pump with Denise DESCRIPTION:A choreographed strength and conditioning classes that uses high repetition with lower weights. Fun and inspiring music is used to motivate participants through 10 powerful tracks. (Please note\, express classes will complete less than 10 tracks.) URL:https://www.gurneeparkdistrict.com/event/body-pump-with-denise-145/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250813T050000 DTEND;TZID=America/Chicago:20250813T213000 DTSTAMP:20260422T143915 CREATED:20250729T170315Z LAST-MODIFIED:20250729T170315Z UID:10003799-1755061200-1755120600@www.gurneeparkdistrict.com SUMMARY:Member Lap Swim DESCRIPTION:Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations URL:https://www.gurneeparkdistrict.com/event/member-lap-swim-1046/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:FitNation Lap Swim ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/02/Lap-Swim.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250813T050000 DTEND;TZID=America/Chicago:20250813T220000 DTSTAMP:20260422T143915 CREATED:20250724T143513Z LAST-MODIFIED:20250724T143513Z UID:10003516-1755061200-1755122400@www.gurneeparkdistrict.com SUMMARY:FitNation Pickleball - Reservations Required DESCRIPTION:1) Pickleball is reserved for FitNation members only.\n2) All pickleball players must check-in at the front desk prior to entering the Flex Studio.\n3) Reservations for pickleball play must be made online via our website and will only be held for 15 minutes past the start time of the reservation. The court will be released if the players don’t show by that time.\n4) Reservations made can be no longer than 1 hour per person/group. Multiple people in the same group cannot reserve the court for each person for 1 hour\n5) All group members need to be listed when the reservation is made.\n6) Paddles must be checked out from the front desk and a photo id is required in exchange for the equipment.\n7) Inappropriate language and fighting are prohibited at all times. URL:https://www.gurneeparkdistrict.com/event/fitnation-pickleball-reservations-required-736/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:FitNation Pickleball ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/04/FN-Pickleball_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250813T083000 DTEND;TZID=America/Chicago:20250813T090000 DTSTAMP:20260422T143915 CREATED:20250729T160057Z LAST-MODIFIED:20250729T160057Z UID:10003623-1755073800-1755075600@www.gurneeparkdistrict.com SUMMARY:Guts and Butts with Mandi DESCRIPTION:This 30 minute powerhouse class will work to strengthen the core and define the back side. Using a variety of equipment you will work both the front and back. URL:https://www.gurneeparkdistrict.com/event/guts-and-butts-with-mandi-43/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250813T090000 DTEND;TZID=America/Chicago:20250813T094500 DTSTAMP:20260422T143915 CREATED:20250729T160058Z LAST-MODIFIED:20250729T160058Z UID:10003624-1755075600-1755078300@www.gurneeparkdistrict.com SUMMARY:Body Step Express with Mandi DESCRIPTION:Compelling cardio fitness that shapes and tones the legs\, improves coordination\, bone density\, posture and agility with easy to follow choreographed combinations using an adjustable step platform. URL:https://www.gurneeparkdistrict.com/event/body-step-express-with-mandi-73/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250813T100000 DTEND;TZID=America/Chicago:20250813T105000 DTSTAMP:20260422T143915 CREATED:20250729T160059Z LAST-MODIFIED:20250729T160059Z UID:10003626-1755079200-1755082200@www.gurneeparkdistrict.com SUMMARY:Supported Stretch and Balance with Diane DESCRIPTION:This class is designed for anyone with wrist\, knee\, or shoulder issues who still want the benefits of yoga. A chair will be provided. This class will help improve balance and flexibility and give you a great stretch without having to get up and down on the mat. URL:https://www.gurneeparkdistrict.com/event/supported-stretch-and-balance-with-diane-66/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250813T100000 DTEND;TZID=America/Chicago:20250813T105500 DTSTAMP:20260422T143915 CREATED:20250729T160058Z LAST-MODIFIED:20250729T160058Z UID:10003625-1755079200-1755082500@www.gurneeparkdistrict.com SUMMARY:Body Pump with Gina DESCRIPTION:A choreographed strength and conditioning classes that uses high repetition with lower weights. Fun and inspiring music is used to motivate participants through 10 powerful tracks. (Please note\, express classes will complete less than 10 tracks.) URL:https://www.gurneeparkdistrict.com/event/body-pump-with-gina-73/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250813T110000 DTEND;TZID=America/Chicago:20250813T115000 DTSTAMP:20260422T143915 CREATED:20250729T160059Z LAST-MODIFIED:20250729T160059Z UID:10003627-1755082800-1755085800@www.gurneeparkdistrict.com SUMMARY:Cardio Combo Gold with Gina DESCRIPTION:Fun fitness class designed for the active older adult. This combination class pairs non-impact cardio\, strength exercises\, balance and flexibility. URL:https://www.gurneeparkdistrict.com/event/cardio-combo-gold-with-gina-73/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250813T173000 DTEND;TZID=America/Chicago:20250813T181500 DTSTAMP:20260422T143915 CREATED:20250729T160100Z LAST-MODIFIED:20250729T160100Z UID:10003628-1755106200-1755108900@www.gurneeparkdistrict.com SUMMARY:LIIT Gold with Ilona DESCRIPTION:LOW INTENSITY INTERVAL TRAINING! A fun\, non-impact\, fitness class designed for the active older adult\, someone new to exercise or someone just getting back into exercise and wants to ease back in. A low intensity interval cardio and strength workout consisting of blocks of work followed by periods of rest. All different equipment and modalities will be utilized for an all over body workout. URL:https://www.gurneeparkdistrict.com/event/liit-gold-with-ilona-74/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250813T174500 DTEND;TZID=America/Chicago:20250813T184500 DTSTAMP:20260422T143915 CREATED:20250729T160101Z LAST-MODIFIED:20250729T160101Z UID:10003629-1755107100-1755110700@www.gurneeparkdistrict.com SUMMARY:Body Combat with Elizabeth DESCRIPTION:This fiercely energetic cardio program is inspired by martial arts and draws from a wide array of disciplines such as Karate\, Tae Kwon Do\, Tai Chi and Muay Thai\, supported by powerful music. URL:https://www.gurneeparkdistrict.com/event/body-combat-with-elizabeth-292/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250813T183000 DTEND;TZID=America/Chicago:20250813T193000 DTSTAMP:20260422T143915 CREATED:20250729T160101Z LAST-MODIFIED:20250729T160101Z UID:10003630-1755109800-1755113400@www.gurneeparkdistrict.com SUMMARY:Yoga with Amy DESCRIPTION:In this class\, postures are practiced to align\, strengthen and promote flexibility. Breathing and meditation are also integrated. Emphasis on simplicity\, repetition\, and ease of movement. Full-body relaxation and balance are the goals\, as we make a full circuit of the body’s range of motion with standing postures\, twists\, forward folds\, and hip openers. Unless otherwise speci-fied\, yoga classes will follow Hatha format. Vinyasa- Smooth transitions from pose to pose. The body moves in sync with the breath. Gentle and Yin Yoga: Slower paced and more meditation held for 3-5 minutes. Please bring a Yoga mat with you to class. URL:https://www.gurneeparkdistrict.com/event/yoga-with-amy-65/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250814T050000 DTEND;TZID=America/Chicago:20250814T084500 DTSTAMP:20260422T143915 CREATED:20250729T170316Z LAST-MODIFIED:20250729T170316Z UID:10003800-1755147600-1755161100@www.gurneeparkdistrict.com SUMMARY:Member Lap Swim DESCRIPTION:Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations URL:https://www.gurneeparkdistrict.com/event/member-lap-swim-1047/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:FitNation Lap Swim ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/02/Lap-Swim.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250814T050000 DTEND;TZID=America/Chicago:20250814T160000 DTSTAMP:20260422T143915 CREATED:20250724T143513Z LAST-MODIFIED:20250724T143513Z UID:10003517-1755147600-1755187200@www.gurneeparkdistrict.com SUMMARY:FitNation Pickleball - Reservations Required DESCRIPTION:1) Pickleball is reserved for FitNation members only.\n2) All pickleball players must check-in at the front desk prior to entering the Flex Studio.\n3) Reservations for pickleball play must be made online via our website and will only be held for 15 minutes past the start time of the reservation. The court will be released if the players don’t show by that time.\n4) Reservations made can be no longer than 1 hour per person/group. Multiple people in the same group cannot reserve the court for each person for 1 hour\n5) All group members need to be listed when the reservation is made.\n6) Paddles must be checked out from the front desk and a photo id is required in exchange for the equipment.\n7) Inappropriate language and fighting are prohibited at all times. URL:https://www.gurneeparkdistrict.com/event/fitnation-pickleball-reservations-required-737/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:FitNation Pickleball ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/04/FN-Pickleball_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250814T083000 DTEND;TZID=America/Chicago:20250814T090000 DTSTAMP:20260422T143915 CREATED:20250729T160102Z LAST-MODIFIED:20250729T160102Z UID:10003632-1755160200-1755162000@www.gurneeparkdistrict.com SUMMARY:Core Blast with Mandi DESCRIPTION:This 30 minute class strengthens and stabilizes all the muscles of the core: rectus abdominis\, low back extensors\, pelvic floor\, obliques\, hip flexors\, and the gluteal muscles. Different equipment will be utilized to help with the transfer of forces and power between the lower and upper body for a strong and lean midsection! URL:https://www.gurneeparkdistrict.com/event/core-blast-with-mandi-99/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250814T083000 DTEND;TZID=America/Chicago:20250814T092000 DTSTAMP:20260422T143915 CREATED:20250729T160102Z LAST-MODIFIED:20250729T160102Z UID:10003631-1755160200-1755163200@www.gurneeparkdistrict.com SUMMARY:Cycle with Rhonda DESCRIPTION:An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. \nDue to limited space\, this class is available to 23 members on a first come\, first serve basis. URL:https://www.gurneeparkdistrict.com/event/cycle-with-rhonda-73/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250814T090000 DTEND;TZID=America/Chicago:20250814T100000 DTSTAMP:20260422T143915 CREATED:20250729T160103Z LAST-MODIFIED:20250729T160103Z UID:10003633-1755162000-1755165600@www.gurneeparkdistrict.com SUMMARY:HydroFit with Cyndi DESCRIPTION:Hydro classes use the water’s resistance for an aerobic\, strengthening and ROM workout. The water allows for less joint impact and an increase in hydrostatic pressure. A great option for active aging members or members returning back to fitness after an injury. URL:https://www.gurneeparkdistrict.com/event/hydrofit-with-cyndi-73/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250814T091500 DTEND;TZID=America/Chicago:20250814T100000 DTSTAMP:20260422T143915 CREATED:20250729T160103Z LAST-MODIFIED:20250729T160103Z UID:10003634-1755162900-1755165600@www.gurneeparkdistrict.com SUMMARY:Boot Camp with Mandi DESCRIPTION:This class is a heart pumping\, muscle flexing\, challenging workout. Simple cardio combinations will be taught with intervals of strength training (weights\, tubes\, pump bars\, etc.) in between. URL:https://www.gurneeparkdistrict.com/event/boot-camp-with-mandi-63/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT END:VCALENDAR