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X-WR-CALNAME:Gurnee Park District
X-ORIGINAL-URL:https://www.gurneeparkdistrict.com
X-WR-CALDESC:Events for Gurnee Park District
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260903T083000
DTEND;TZID=America/Chicago:20260903T090000
DTSTAMP:20260901T154241Z
CREATED:20260901T154241Z
LAST-MODIFIED:20260901T154241Z
UID:10009332-1788424200-1788426000@www.gurneeparkdistrict.com
SUMMARY:Core Blast with Mandi/Gina
DESCRIPTION:This 30 minute class strengthens and stabilizes all the muscles of the core:  rectus abdominis\, low back extensors\, pelvic floor\, obliques\, hip flexors\, and the gluteal muscles.  Different equipment will be utilized to help with the transfer of forces and power between the lower and upper body for a strong and lean midsection!
URL:https://www.gurneeparkdistrict.com/event/core-blast-with-mandi-gina-14/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260903T083000
DTEND;TZID=America/Chicago:20260903T092000
DTSTAMP:20260901T154240Z
CREATED:20260901T154240Z
LAST-MODIFIED:20260901T154240Z
UID:10009331-1788424200-1788427200@www.gurneeparkdistrict.com
SUMMARY:Cycle with Rhonda
DESCRIPTION:An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. \nDue to limited space\, this class is available to 23 members on a first come\, first serve basis.
URL:https://www.gurneeparkdistrict.com/event/cycle-with-rhonda-121/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260903T091500
DTEND;TZID=America/Chicago:20260903T100000
DTSTAMP:20260901T154242Z
CREATED:20260901T154242Z
LAST-MODIFIED:20260901T154242Z
UID:10009333-1788426900-1788429600@www.gurneeparkdistrict.com
SUMMARY:Boot Camp with Mandi/Gina
DESCRIPTION:This class is a heart pumping\, muscle flexing\, challenging workout. Simple cardio combinations will be taught with intervals of strength training (weights\, tubes\, pump bars\, etc.) in between.
URL:https://www.gurneeparkdistrict.com/event/boot-camp-with-mandi-gina-14/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260903T091500
DTEND;TZID=America/Chicago:20260903T100000
DTSTAMP:20260901T154243Z
CREATED:20260901T154243Z
LAST-MODIFIED:20260901T154243Z
UID:10009334-1788426900-1788429600@www.gurneeparkdistrict.com
SUMMARY:Body Pump Express with Elizabeth
DESCRIPTION:A choreographed strength and conditioning classes that uses high repetition with lower weights. Fun and inspiring music is used to motivate participants through 10 powerful tracks. (Please note\, express classes will complete less than 10 tracks.)
URL:https://www.gurneeparkdistrict.com/event/body-pump-express-with-elizabeth-123/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260903T093000
DTEND;TZID=America/Chicago:20260903T103000
DTSTAMP:20260901T154244Z
CREATED:20260901T154244Z
LAST-MODIFIED:20260901T154244Z
UID:10009335-1788427800-1788431400@www.gurneeparkdistrict.com
SUMMARY:Yoga with Sharon
DESCRIPTION:In this class\, postures are practiced to align\, strengthen and promote flexibility. Breathing and meditation are also integrated. Emphasis on simplicity\, repetition\, and ease of movement. Full-body relaxation and balance are the goals\, as we make a full circuit of the body’s range of motion with standing postures\, twists\, forward folds\, and hip openers. Unless otherwise speci-fied\, yoga classes will follow Hatha format. Vinyasa- Smooth transitions from pose to pose.  The body moves in sync with the breath. Gentle and Yin Yoga:  Slower  paced and more meditation held for 3-5 minutes.  Please bring a Yoga mat with you to class.
URL:https://www.gurneeparkdistrict.com/event/yoga-with-sharon-245/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260903T101500
DTEND;TZID=America/Chicago:20260903T104500
DTSTAMP:20260901T154245Z
CREATED:20260901T154245Z
LAST-MODIFIED:20260901T154245Z
UID:10009336-1788430500-1788432300@www.gurneeparkdistrict.com
SUMMARY:Foam Roll and Release with Elizabeth
DESCRIPTION:Ease those tired and sore muscles with this 30 minute class. Targeting hard to reach areas\, the roller is used to reduce soreness\, improve range of motion\, aid in tissue recovery and muscle relaxation.
URL:https://www.gurneeparkdistrict.com/event/foam-roll-and-release-with-elizabeth-84/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260903T170000
DTEND;TZID=America/Chicago:20260903T180000
DTSTAMP:20260901T154246Z
CREATED:20260901T154246Z
LAST-MODIFIED:20260901T154246Z
UID:10009337-1788454800-1788458400@www.gurneeparkdistrict.com
SUMMARY:Body Pump with Denise
DESCRIPTION:A choreographed strength and conditioning classes that uses high repetition with lower weights. Fun and inspiring music is used to motivate participants through 10 powerful tracks. (Please note\, express classes will complete less than 10 tracks.)
URL:https://www.gurneeparkdistrict.com/event/body-pump-with-denise-251/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260903T174500
DTEND;TZID=America/Chicago:20260903T183000
DTSTAMP:20260901T154246Z
CREATED:20260901T154246Z
LAST-MODIFIED:20260901T154246Z
UID:10009338-1788457500-1788460200@www.gurneeparkdistrict.com
SUMMARY:Power Ride Express with Linda
DESCRIPTION:This 45 minute class will focus on a high intensity indoor cycle ride to increase your heart rate and burn fat in a shorter amount of time.   All levels are welcome and modifications for a lower intensity will be given.
URL:https://www.gurneeparkdistrict.com/event/power-ride-express-with-linda-122/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260903T174500
DTEND;TZID=America/Chicago:20260903T183500
DTSTAMP:20260901T154247Z
CREATED:20260901T154247Z
LAST-MODIFIED:20260901T154247Z
UID:10009339-1788457500-1788460500@www.gurneeparkdistrict.com
SUMMARY:Cardio Pilates with Ilona
DESCRIPTION:Burn fat and build muscle in this great combo class!  Class will consist of traditional Pilates exercises using a variety of equipment to strengthen and tone the core mixed with easy to follow cardio drills designed to raise the heart rate for a great metabolic conditioning workout. This great balance of cardio and strength exercises is an all over body workout to burn calories and develop muscles at the same time
URL:https://www.gurneeparkdistrict.com/event/cardio-pilates-with-ilona-117/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260903T181500
DTEND;TZID=America/Chicago:20260903T190000
DTSTAMP:20260901T154248Z
CREATED:20260901T154248Z
LAST-MODIFIED:20260901T154248Z
UID:10009340-1788459300-1788462000@www.gurneeparkdistrict.com
SUMMARY:Dance\, Sculpt and Core with Carol
DESCRIPTION:This 45 minute class will start with dance (hip hop\, pop\, and Latin)\, followed by light weight sculpting and core. This class is driven by fun and energetic music to get you moving. Exercises are designed to help improve balance\, muscle tone\, and cardiovascular health.
URL:https://www.gurneeparkdistrict.com/event/dance-sculpt-and-core-with-carol-10/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260904T081000
DTEND;TZID=America/Chicago:20260904T085500
DTSTAMP:20260901T154249Z
CREATED:20260901T154249Z
LAST-MODIFIED:20260901T154249Z
UID:10009341-1788509400-1788512100@www.gurneeparkdistrict.com
SUMMARY:TBS with Joy
DESCRIPTION:A class consisting of multi-muscular\, functional strength and balance exercises using a variety of equipment and your own body resistance to build strength and to shape and tone the total body.
URL:https://www.gurneeparkdistrict.com/event/tbs-with-joy-170/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260904T090000
DTEND;TZID=America/Chicago:20260904T095500
DTSTAMP:20260901T154249Z
CREATED:20260901T154249Z
LAST-MODIFIED:20260901T154249Z
UID:10009342-1788512400-1788515700@www.gurneeparkdistrict.com
SUMMARY:Body Combat with Elizabeth
DESCRIPTION:This fiercely energetic cardio program is inspired by martial arts and draws from a wide array of disciplines such as Karate\, Tae Kwon Do\, Tai Chi and Muay Thai\, supported by powerful music.
URL:https://www.gurneeparkdistrict.com/event/body-combat-with-elizabeth-499/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260904T091500
DTEND;TZID=America/Chicago:20260904T100000
DTSTAMP:20260901T154251Z
CREATED:20260901T154251Z
LAST-MODIFIED:20260901T154251Z
UID:10009343-1788513300-1788516000@www.gurneeparkdistrict.com
SUMMARY:Strength and Stretch with Lindsey
DESCRIPTION:A variety of gentle exercises\, including balance work and light stretching\, will get your body moving and heart pumping.  Light weights may be included.  This is a great class for active aging members\, people just starting out\, or anyone with joint pain or injury that require non impact exercises. Chairs will be available for support if needed.
URL:https://www.gurneeparkdistrict.com/event/strength-and-stretch-with-lindsey-14/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260904T100000
DTEND;TZID=America/Chicago:20260904T104500
DTSTAMP:20260901T154251Z
CREATED:20260901T154251Z
LAST-MODIFIED:20260901T154251Z
UID:10009344-1788516000-1788518700@www.gurneeparkdistrict.com
SUMMARY:LIIT Gold with Elizabeth/Gina
DESCRIPTION:LOW INTENSITY INTERVAL TRAINING!  A fun\, non-impact\, fitness class designed for the active older adult\, someone new to exercise or someone just getting back into exercise and wants to ease back in.  A low intensity interval cardio and strength workout consisting of blocks of work followed by periods of rest.  All different equipment and modalities will be utilized for an all over body workout.
URL:https://www.gurneeparkdistrict.com/event/liit-gold-with-elizabeth-gina-129/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260904T173000
DTEND;TZID=America/Chicago:20260904T183000
DTSTAMP:20260901T154253Z
CREATED:20260901T154253Z
LAST-MODIFIED:20260901T154253Z
UID:10009345-1788543000-1788546600@www.gurneeparkdistrict.com
SUMMARY:Zumba with Chompoo
DESCRIPTION:A fun\, Latin\, cardio dance class that combines all styles of Latin dance/music.
URL:https://www.gurneeparkdistrict.com/event/zumba-with-chompoo-117/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260905T073000
DTEND;TZID=America/Chicago:20260905T082000
DTSTAMP:20260901T154254Z
CREATED:20260901T154254Z
LAST-MODIFIED:20260901T154254Z
UID:10009346-1788593400-1788596400@www.gurneeparkdistrict.com
SUMMARY:Cycle with Kevin
DESCRIPTION:An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. \nDue to limited space\, this class is available to 23 members on a first come\, first serve basis.
URL:https://www.gurneeparkdistrict.com/event/cycle-with-kevin-133/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260905T084500
DTEND;TZID=America/Chicago:20260905T093500
DTSTAMP:20260901T154256Z
CREATED:20260901T154256Z
LAST-MODIFIED:20260901T154256Z
UID:10009348-1788597900-1788600900@www.gurneeparkdistrict.com
SUMMARY:Cardio Sculpt with Ilona
DESCRIPTION:This low impact aerobic training will use light weight or body weight intervals to tone and strengthen.
URL:https://www.gurneeparkdistrict.com/event/cardio-sculpt-with-ilona-113/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260905T084500
DTEND;TZID=America/Chicago:20260905T094500
DTSTAMP:20260901T154254Z
CREATED:20260901T154254Z
LAST-MODIFIED:20260901T154254Z
UID:10009347-1788597900-1788601500@www.gurneeparkdistrict.com
SUMMARY:Body Pump with Denise/Cristina
DESCRIPTION:A choreographed strength and conditioning classes that uses high repetition with lower weights. Fun and inspiring music is used to motivate participants through 10 powerful tracks. (Please note\, express classes will complete less than 10 tracks.)
URL:https://www.gurneeparkdistrict.com/event/body-pump-with-denise-cristina-14/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260905T100000
DTEND;TZID=America/Chicago:20260905T110000
DTSTAMP:20260901T154257Z
CREATED:20260901T154257Z
LAST-MODIFIED:20260901T154257Z
UID:10009349-1788602400-1788606000@www.gurneeparkdistrict.com
SUMMARY:Zumba with Erica
DESCRIPTION:A fun\, Latin\, cardio dance class that combines all styles of Latin dance/music.
URL:https://www.gurneeparkdistrict.com/event/zumba-with-erica-129/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260906T083000
DTEND;TZID=America/Chicago:20260906T092000
DTSTAMP:20260901T154258Z
CREATED:20260901T154258Z
LAST-MODIFIED:20260901T154258Z
UID:10009350-1788683400-1788686400@www.gurneeparkdistrict.com
SUMMARY:Cycle with Tiffany
DESCRIPTION:An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. \nDue to limited space\, this class is available to 23 members on a first come\, first serve basis.
URL:https://www.gurneeparkdistrict.com/event/cycle-with-tiffany-257/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260906T084500
DTEND;TZID=America/Chicago:20260906T094000
DTSTAMP:20260901T154259Z
CREATED:20260901T154259Z
LAST-MODIFIED:20260901T154259Z
UID:10009351-1788684300-1788687600@www.gurneeparkdistrict.com
SUMMARY:Body Balance with Erica
DESCRIPTION:A Yoga\, Tai Chi\, Pilates workout that builds flexibility\, strength and leaves you feeling centered and calm.
URL:https://www.gurneeparkdistrict.com/event/body-balance-with-erica-141/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260906T093000
DTEND;TZID=America/Chicago:20260906T100000
DTSTAMP:20260901T154304Z
CREATED:20260901T154304Z
LAST-MODIFIED:20260901T154304Z
UID:10009352-1788687000-1788688800@www.gurneeparkdistrict.com
SUMMARY:Core and More with Elizabeth
DESCRIPTION:Core & More: 30 or 45 minutes of Core Blast training combined with multi muscular strength moves.
URL:https://www.gurneeparkdistrict.com/event/core-and-more-with-elizabeth-125/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260906T100000
DTEND;TZID=America/Chicago:20260906T110000
DTSTAMP:20260901T154305Z
CREATED:20260901T154305Z
LAST-MODIFIED:20260901T154305Z
UID:10009353-1788688800-1788692400@www.gurneeparkdistrict.com
SUMMARY:Body Combat with Elizabeth
DESCRIPTION:This fiercely energetic cardio program is inspired by martial arts and draws from a wide array of disciplines such as Karate\, Tae Kwon Do\, Tai Chi and Muay Thai\, supported by powerful music.
URL:https://www.gurneeparkdistrict.com/event/body-combat-with-elizabeth-500/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260907T080000
DTEND;TZID=America/Chicago:20260907T085000
DTSTAMP:20260901T154306Z
CREATED:20260901T154306Z
LAST-MODIFIED:20260901T154306Z
UID:10009354-1788768000-1788771000@www.gurneeparkdistrict.com
SUMMARY:Labor Day Cycle with Tiffany
DESCRIPTION:An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. \nDue to limited space\, this class is available to 23 members on a first come\, first serve basis.
URL:https://www.gurneeparkdistrict.com/event/labor-day-cycle-with-tiffany-2/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260907T090000
DTEND;TZID=America/Chicago:20260907T100000
DTSTAMP:20260901T154307Z
CREATED:20260901T154307Z
LAST-MODIFIED:20260901T154307Z
UID:10009355-1788771600-1788775200@www.gurneeparkdistrict.com
SUMMARY:Labor Day Body Pump with Elizabeth
DESCRIPTION:A choreographed strength and conditioning classes that uses high repetition with lower weights. Fun and inspiring music is used to motivate participants through 10 powerful tracks. (Please note\, express classes will complete less than 10 tracks.)
URL:https://www.gurneeparkdistrict.com/event/labor-day-body-pump-with-elizabeth/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260907T100000
DTEND;TZID=America/Chicago:20260907T110000
DTSTAMP:20260901T154308Z
CREATED:20260901T154308Z
LAST-MODIFIED:20260901T154308Z
UID:10009356-1788775200-1788778800@www.gurneeparkdistrict.com
SUMMARY:Labor Day Yoga with Maggie
DESCRIPTION:In this class\, postures are practiced to align\, strengthen and promote flexibility. Breathing and meditation are also integrated. Emphasis on simplicity\, repetition\, and ease of movement. Full-body relaxation and balance are the goals\, as we make a full circuit of the body’s range of motion with standing postures\, twists\, forward folds\, and hip openers. Unless otherwise speci-fied\, yoga classes will follow Hatha format. Vinyasa- Smooth transitions from pose to pose.  The body moves in sync with the breath. Gentle and Yin Yoga:  Slower  paced and more meditation held for 3-5 minutes.  Please bring a Yoga mat with you to class.
URL:https://www.gurneeparkdistrict.com/event/labor-day-yoga-with-maggie/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260908T073000
DTEND;TZID=America/Chicago:20260908T081500
DTSTAMP:20260901T154309Z
CREATED:20260901T154309Z
LAST-MODIFIED:20260901T154309Z
UID:10009357-1788852600-1788855300@www.gurneeparkdistrict.com
SUMMARY:TBS with Joy
DESCRIPTION:A class consisting of multi-muscular\, functional strength and balance exercises using a variety of equipment and your own body resistance to build strength and to shape and tone the total body.
URL:https://www.gurneeparkdistrict.com/event/tbs-with-joy-171/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260908T083000
DTEND;TZID=America/Chicago:20260908T090000
DTSTAMP:20260901T154310Z
CREATED:20260901T154310Z
LAST-MODIFIED:20260901T154310Z
UID:10009358-1788856200-1788858000@www.gurneeparkdistrict.com
SUMMARY:Tabata Cardio with Gina
DESCRIPTION:An intense HIIT cardio workout with 4 minute sets of work consisting of 8 20 sec rounds per set w/ a 10 sec rest.
URL:https://www.gurneeparkdistrict.com/event/tabata-cardio-with-gina-129/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260908T090000
DTEND;TZID=America/Chicago:20260908T094500
DTSTAMP:20260901T154310Z
CREATED:20260901T154310Z
LAST-MODIFIED:20260901T154310Z
UID:10009359-1788858000-1788860700@www.gurneeparkdistrict.com
SUMMARY:Core and More with Gina
DESCRIPTION:Core & More: 30 or 45 minutes of Core Blast training combined with multi muscular strength moves.
URL:https://www.gurneeparkdistrict.com/event/core-and-more-with-gina-125/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260908T093000
DTEND;TZID=America/Chicago:20260908T103000
DTSTAMP:20260901T154311Z
CREATED:20260901T154311Z
LAST-MODIFIED:20260901T154311Z
UID:10009360-1788859800-1788863400@www.gurneeparkdistrict.com
SUMMARY:Yoga with Sharon
DESCRIPTION:In this class\, postures are practiced to align\, strengthen and promote flexibility. Breathing and meditation are also integrated. Emphasis on simplicity\, repetition\, and ease of movement. Full-body relaxation and balance are the goals\, as we make a full circuit of the body’s range of motion with standing postures\, twists\, forward folds\, and hip openers. Unless otherwise speci-fied\, yoga classes will follow Hatha format. Vinyasa- Smooth transitions from pose to pose.  The body moves in sync with the breath. Gentle and Yin Yoga:  Slower  paced and more meditation held for 3-5 minutes.  Please bring a Yoga mat with you to class.
URL:https://www.gurneeparkdistrict.com/event/yoga-with-sharon-246/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
END:VCALENDAR