BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Gurnee Park District - ECPv6.17.0//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Gurnee Park District X-ORIGINAL-URL:https://www.gurneeparkdistrict.com X-WR-CALDESC:Events for Gurnee Park District REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Chicago BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20250309T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20251102T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20260308T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20261101T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20270314T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20271107T070000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260716T083000 DTEND;TZID=America/Chicago:20260716T090000 DTSTAMP:20260630T154626Z CREATED:20260630T154626Z LAST-MODIFIED:20260630T154626Z UID:10008843-1784190600-1784192400@www.gurneeparkdistrict.com SUMMARY:Core Blast with Mandi/Gina DESCRIPTION:This 30 minute class strengthens and stabilizes all the muscles of the core: rectus abdominis\, low back extensors\, pelvic floor\, obliques\, hip flexors\, and the gluteal muscles. Different equipment will be utilized to help with the transfer of forces and power between the lower and upper body for a strong and lean midsection! URL:https://www.gurneeparkdistrict.com/event/core-blast-with-mandi-gina-7/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260716T083000 DTEND;TZID=America/Chicago:20260716T092000 DTSTAMP:20260630T154625Z CREATED:20260630T154625Z LAST-MODIFIED:20260630T154625Z UID:10008842-1784190600-1784193600@www.gurneeparkdistrict.com SUMMARY:Cycle with Rhonda DESCRIPTION:An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. \nDue to limited space\, this class is available to 23 members on a first come\, first serve basis. URL:https://www.gurneeparkdistrict.com/event/cycle-with-rhonda-114/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260716T090000 DTEND;TZID=America/Chicago:20260716T100000 DTSTAMP:20260630T154627Z CREATED:20260630T154627Z LAST-MODIFIED:20260630T154627Z UID:10008844-1784192400-1784196000@www.gurneeparkdistrict.com SUMMARY:HydroFit with Cyndi DESCRIPTION:Hydro classes use the water’s resistance for an aerobic\, strengthening and ROM workout. The water allows for less joint impact and an increase in hydrostatic pressure. A great option for active aging members or members returning back to fitness after an injury. URL:https://www.gurneeparkdistrict.com/event/hydrofit-with-cyndi-120/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260716T091500 DTEND;TZID=America/Chicago:20260716T100000 DTSTAMP:20260630T154627Z CREATED:20260630T154627Z LAST-MODIFIED:20260630T154627Z UID:10008845-1784193300-1784196000@www.gurneeparkdistrict.com SUMMARY:Boot Camp with Mandi/Gina DESCRIPTION:This class is a heart pumping\, muscle flexing\, challenging workout. Simple cardio combinations will be taught with intervals of strength training (weights\, tubes\, pump bars\, etc.) in between. URL:https://www.gurneeparkdistrict.com/event/boot-camp-with-mandi-gina-7/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260716T091500 DTEND;TZID=America/Chicago:20260716T100000 DTSTAMP:20260630T154628Z CREATED:20260630T154628Z LAST-MODIFIED:20260630T154628Z UID:10008846-1784193300-1784196000@www.gurneeparkdistrict.com SUMMARY:Body Pump Express with Elizabeth DESCRIPTION:A choreographed strength and conditioning classes that uses high repetition with lower weights. Fun and inspiring music is used to motivate participants through 10 powerful tracks. (Please note\, express classes will complete less than 10 tracks.) URL:https://www.gurneeparkdistrict.com/event/body-pump-express-with-elizabeth-116/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260716T093000 DTEND;TZID=America/Chicago:20260716T103000 DTSTAMP:20260630T154629Z CREATED:20260630T154629Z LAST-MODIFIED:20260630T154629Z UID:10008847-1784194200-1784197800@www.gurneeparkdistrict.com SUMMARY:Yoga with Sharon DESCRIPTION:In this class\, postures are practiced to align\, strengthen and promote flexibility. Breathing and meditation are also integrated. Emphasis on simplicity\, repetition\, and ease of movement. Full-body relaxation and balance are the goals\, as we make a full circuit of the body’s range of motion with standing postures\, twists\, forward folds\, and hip openers. Unless otherwise speci-fied\, yoga classes will follow Hatha format. Vinyasa- Smooth transitions from pose to pose. The body moves in sync with the breath. Gentle and Yin Yoga: Slower paced and more meditation held for 3-5 minutes. Please bring a Yoga mat with you to class. URL:https://www.gurneeparkdistrict.com/event/yoga-with-sharon-231/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260716T101500 DTEND;TZID=America/Chicago:20260716T104500 DTSTAMP:20260630T154630Z CREATED:20260630T154630Z LAST-MODIFIED:20260630T154630Z UID:10008848-1784196900-1784198700@www.gurneeparkdistrict.com SUMMARY:Foam Roll and Release with Maggie DESCRIPTION:Ease those tired and sore muscles with this 30 minute class. Targeting hard to reach areas\, the roller is used to reduce soreness\, improve range of motion\, aid in tissue recovery and muscle relaxation. URL:https://www.gurneeparkdistrict.com/event/foam-roll-and-release-with-maggie-3/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260716T170000 DTEND;TZID=America/Chicago:20260716T180000 DTSTAMP:20260630T154630Z CREATED:20260630T154630Z LAST-MODIFIED:20260630T154630Z UID:10008849-1784221200-1784224800@www.gurneeparkdistrict.com SUMMARY:Body Pump with Denise DESCRIPTION:A choreographed strength and conditioning classes that uses high repetition with lower weights. Fun and inspiring music is used to motivate participants through 10 powerful tracks. (Please note\, express classes will complete less than 10 tracks.) URL:https://www.gurneeparkdistrict.com/event/body-pump-with-denise-237/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260716T174500 DTEND;TZID=America/Chicago:20260716T183000 DTSTAMP:20260630T154631Z CREATED:20260630T154631Z LAST-MODIFIED:20260630T154631Z UID:10008850-1784223900-1784226600@www.gurneeparkdistrict.com SUMMARY:Power Ride Express with Linda DESCRIPTION:This 45 minute class will focus on a high intensity indoor cycle ride to increase your heart rate and burn fat in a shorter amount of time. All levels are welcome and modifications for a lower intensity will be given. URL:https://www.gurneeparkdistrict.com/event/power-ride-express-with-linda-115/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260716T174500 DTEND;TZID=America/Chicago:20260716T183500 DTSTAMP:20260630T154632Z CREATED:20260630T154632Z LAST-MODIFIED:20260630T154632Z UID:10008851-1784223900-1784226900@www.gurneeparkdistrict.com SUMMARY:Cardio Pilates with Ilona DESCRIPTION:Burn fat and build muscle in this great combo class! Class will consist of traditional Pilates exercises using a variety of equipment to strengthen and tone the core mixed with easy to follow cardio drills designed to raise the heart rate for a great metabolic conditioning workout. This great balance of cardio and strength exercises is an all over body workout to burn calories and develop muscles at the same time URL:https://www.gurneeparkdistrict.com/event/cardio-pilates-with-ilona-110/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260716T181500 DTEND;TZID=America/Chicago:20260716T190000 DTSTAMP:20260630T154633Z CREATED:20260630T154633Z LAST-MODIFIED:20260630T154633Z UID:10008852-1784225700-1784228400@www.gurneeparkdistrict.com SUMMARY:Dance\, Sculpt\, and Core with Carol DESCRIPTION:This 45 minute class will start with dance (hip hop\, pop\, and Latin)\, followed by light weight sculpting and core. This class is driven by fun and energetic music to get you moving. Exercises are designed to help improve balance\, muscle tone\, and cardiovascular health. URL:https://www.gurneeparkdistrict.com/event/dance-sculpt-and-core-with-carol-3/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260717T081000 DTEND;TZID=America/Chicago:20260717T085500 DTSTAMP:20260630T154633Z CREATED:20260630T154633Z LAST-MODIFIED:20260630T154633Z UID:10008853-1784275800-1784278500@www.gurneeparkdistrict.com SUMMARY:TBS with Joy DESCRIPTION:A class consisting of multi-muscular\, functional strength and balance exercises using a variety of equipment and your own body resistance to build strength and to shape and tone the total body. URL:https://www.gurneeparkdistrict.com/event/tbs-with-joy-156/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260717T090000 DTEND;TZID=America/Chicago:20260717T095500 DTSTAMP:20260630T154634Z CREATED:20260630T154634Z LAST-MODIFIED:20260630T154634Z UID:10008854-1784278800-1784282100@www.gurneeparkdistrict.com SUMMARY:Body Combat with Elizabeth DESCRIPTION:This fiercely energetic cardio program is inspired by martial arts and draws from a wide array of disciplines such as Karate\, Tae Kwon Do\, Tai Chi and Muay Thai\, supported by powerful music. URL:https://www.gurneeparkdistrict.com/event/body-combat-with-elizabeth-473/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260717T091500 DTEND;TZID=America/Chicago:20260717T100000 DTSTAMP:20260630T154635Z CREATED:20260630T154635Z LAST-MODIFIED:20260630T154635Z UID:10008855-1784279700-1784282400@www.gurneeparkdistrict.com SUMMARY:Strength and Stretch with Lindsey DESCRIPTION:A variety of gentle exercises\, including balance work and light stretching\, will get your body moving and heart pumping. Light weights may be included. This is a great class for active aging members\, people just starting out\, or anyone with joint pain or injury that require non impact exercises. Chairs will be available for support if needed. URL:https://www.gurneeparkdistrict.com/event/strength-and-stretch-with-lindsey-7/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260717T100000 DTEND;TZID=America/Chicago:20260717T104500 DTSTAMP:20260630T154636Z CREATED:20260630T154636Z LAST-MODIFIED:20260630T154636Z UID:10008856-1784282400-1784285100@www.gurneeparkdistrict.com SUMMARY:LIIT Gold with Elizabeth/Gina DESCRIPTION:LOW INTENSITY INTERVAL TRAINING! A fun\, non-impact\, fitness class designed for the active older adult\, someone new to exercise or someone just getting back into exercise and wants to ease back in. A low intensity interval cardio and strength workout consisting of blocks of work followed by periods of rest. All different equipment and modalities will be utilized for an all over body workout. URL:https://www.gurneeparkdistrict.com/event/liit-gold-with-elizabeth-gina-122/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260717T173000 DTEND;TZID=America/Chicago:20260717T183000 DTSTAMP:20260630T154636Z CREATED:20260630T154636Z LAST-MODIFIED:20260630T154636Z UID:10008857-1784309400-1784313000@www.gurneeparkdistrict.com SUMMARY:Zumba with Chompoo DESCRIPTION:A fun\, Latin\, cardio dance class that combines all styles of Latin dance/music. URL:https://www.gurneeparkdistrict.com/event/zumba-with-chompoo-110/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260718T074500 DTEND;TZID=America/Chicago:20260718T083500 DTSTAMP:20260630T154637Z CREATED:20260630T154637Z LAST-MODIFIED:20260630T154637Z UID:10008858-1784360700-1784363700@www.gurneeparkdistrict.com SUMMARY:Cycle with Kevin DESCRIPTION:An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. \nDue to limited space\, this class is available to 23 members on a first come\, first serve basis. URL:https://www.gurneeparkdistrict.com/event/cycle-with-kevin-126/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260718T084500 DTEND;TZID=America/Chicago:20260718T093500 DTSTAMP:20260630T154638Z CREATED:20260630T154638Z LAST-MODIFIED:20260630T154638Z UID:10008860-1784364300-1784367300@www.gurneeparkdistrict.com SUMMARY:Cardio Sculpt with Ilona DESCRIPTION:This low impact aerobic training will use light weight or body weight intervals to tone and strengthen. URL:https://www.gurneeparkdistrict.com/event/cardio-sculpt-with-ilona-106/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260718T084500 DTEND;TZID=America/Chicago:20260718T094500 DTSTAMP:20260630T154637Z CREATED:20260630T154637Z LAST-MODIFIED:20260630T154637Z UID:10008859-1784364300-1784367900@www.gurneeparkdistrict.com SUMMARY:Body Pump with Denise/Cristina DESCRIPTION:A choreographed strength and conditioning classes that uses high repetition with lower weights. Fun and inspiring music is used to motivate participants through 10 powerful tracks. (Please note\, express classes will complete less than 10 tracks.) URL:https://www.gurneeparkdistrict.com/event/body-pump-with-denise-cristina-7/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260718T100000 DTEND;TZID=America/Chicago:20260718T110000 DTSTAMP:20260630T154639Z CREATED:20260630T154639Z LAST-MODIFIED:20260630T154639Z UID:10008861-1784368800-1784372400@www.gurneeparkdistrict.com SUMMARY:Zumba with Erica DESCRIPTION:A fun\, Latin\, cardio dance class that combines all styles of Latin dance/music. URL:https://www.gurneeparkdistrict.com/event/zumba-with-erica-122/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260719T083000 DTEND;TZID=America/Chicago:20260719T092000 DTSTAMP:20260630T154640Z CREATED:20260630T154640Z LAST-MODIFIED:20260630T154640Z UID:10008862-1784449800-1784452800@www.gurneeparkdistrict.com SUMMARY:Cycle with Tiffany DESCRIPTION:An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. \nDue to limited space\, this class is available to 23 members on a first come\, first serve basis. URL:https://www.gurneeparkdistrict.com/event/cycle-with-tiffany-243/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260719T084500 DTEND;TZID=America/Chicago:20260719T094000 DTSTAMP:20260630T154640Z CREATED:20260630T154640Z LAST-MODIFIED:20260630T154640Z UID:10008863-1784450700-1784454000@www.gurneeparkdistrict.com SUMMARY:Body Balance with Erica DESCRIPTION:A Yoga\, Tai Chi\, Pilates workout that builds flexibility\, strength and leaves you feeling centered and calm. URL:https://www.gurneeparkdistrict.com/event/body-balance-with-erica-130/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260719T093000 DTEND;TZID=America/Chicago:20260719T100000 DTSTAMP:20260630T154641Z CREATED:20260630T154641Z LAST-MODIFIED:20260630T154641Z UID:10008864-1784453400-1784455200@www.gurneeparkdistrict.com SUMMARY:Core and More with Elizabeth DESCRIPTION:Core & More: 30 or 45 minutes of Core Blast training combined with multi muscular strength moves. URL:https://www.gurneeparkdistrict.com/event/core-and-more-with-elizabeth-118/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260719T100000 DTEND;TZID=America/Chicago:20260719T110000 DTSTAMP:20260630T154642Z CREATED:20260630T154642Z LAST-MODIFIED:20260630T154642Z UID:10008865-1784455200-1784458800@www.gurneeparkdistrict.com SUMMARY:Body Combat with Elizabeth DESCRIPTION:This fiercely energetic cardio program is inspired by martial arts and draws from a wide array of disciplines such as Karate\, Tae Kwon Do\, Tai Chi and Muay Thai\, supported by powerful music. URL:https://www.gurneeparkdistrict.com/event/body-combat-with-elizabeth-474/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260720T083000 DTEND;TZID=America/Chicago:20260720T090000 DTSTAMP:20260630T154643Z CREATED:20260630T154643Z LAST-MODIFIED:20260630T154643Z UID:10008866-1784536200-1784538000@www.gurneeparkdistrict.com SUMMARY:Sculpt Series with Mandi DESCRIPTION:Using a variety of equipment\, this 30 minute strength class will define and sculpt your muscles. Each week will focus on a different muscle group. URL:https://www.gurneeparkdistrict.com/event/sculpt-series-with-mandi-93/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260720T084500 DTEND;TZID=America/Chicago:20260720T093500 DTSTAMP:20260630T154643Z CREATED:20260630T154643Z LAST-MODIFIED:20260630T154643Z UID:10008867-1784537100-1784540100@www.gurneeparkdistrict.com SUMMARY:Cycle with Tiffany DESCRIPTION:An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. \nDue to limited space\, this class is available to 23 members on a first come\, first serve basis. URL:https://www.gurneeparkdistrict.com/event/cycle-with-tiffany-244/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260720T090000 DTEND;TZID=America/Chicago:20260720T094500 DTSTAMP:20260630T154644Z CREATED:20260630T154644Z LAST-MODIFIED:20260630T154644Z UID:10008868-1784538000-1784540700@www.gurneeparkdistrict.com SUMMARY:Body Attack Express with Kristin DESCRIPTION:A high energy\, sports-inspired interval training cardio workout for building strength and endurance. Fun and powerful music help to motivate everyone towards their fitness goals. URL:https://www.gurneeparkdistrict.com/event/body-attack-express-with-kristin-112/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260720T090000 DTEND;TZID=America/Chicago:20260720T094500 DTSTAMP:20260630T154645Z CREATED:20260630T154645Z LAST-MODIFIED:20260630T154645Z UID:10008869-1784538000-1784540700@www.gurneeparkdistrict.com SUMMARY:Booty Burn with Mandi DESCRIPTION:Build up your back side with this 45 minutes all glutes and quads class. A variety of equipment will be used and your booty will be on fire when you are done. URL:https://www.gurneeparkdistrict.com/event/booty-burn-with-mandi-118/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260720T100000 DTEND;TZID=America/Chicago:20260720T110000 DTSTAMP:20260630T154645Z CREATED:20260630T154645Z LAST-MODIFIED:20260630T154645Z UID:10008870-1784541600-1784545200@www.gurneeparkdistrict.com SUMMARY:Body Pump with Gina/Elizabeth DESCRIPTION:A choreographed strength and conditioning classes that uses high repetition with lower weights. Fun and inspiring music is used to motivate participants through 10 powerful tracks. (Please note\, express classes will complete less than 10 tracks.) URL:https://www.gurneeparkdistrict.com/event/body-pump-with-gina-elizabeth-118/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260720T101500 DTEND;TZID=America/Chicago:20260720T110000 DTSTAMP:20260630T154646Z CREATED:20260630T154646Z LAST-MODIFIED:20260630T154646Z UID:10008871-1784542500-1784545200@www.gurneeparkdistrict.com SUMMARY:Zumba Gold with Elizabeth/Gina DESCRIPTION:Zumba moves designed for the active older adult or those looking for a low impact workout. URL:https://www.gurneeparkdistrict.com/event/zumba-gold-with-elizabeth-gina-118/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT END:VCALENDAR