BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Gurnee Park District - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Gurnee Park District X-ORIGINAL-URL:https://www.gurneeparkdistrict.com X-WR-CALDESC:Events for Gurnee Park District REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Chicago BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20250309T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20251102T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20260308T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20261101T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20270314T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20271107T070000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;VALUE=DATE:20260601 DTEND;VALUE=DATE:20260802 DTSTAMP:20260603T125442 CREATED:20250506T193932Z LAST-MODIFIED:20260424T202425Z UID:10002653-1780272000-1785628799@www.gurneeparkdistrict.com SUMMARY:GO Gurnee StoryWalk DESCRIPTION:Lace up your sneakers\, bring your strollers\, and join us for a storywalk at Hunt Club Park. Families are invited to read a story as they enjoy a leisurely walk around the pond. Brought to you in partnership with the Warren-Newport Public Library and Gurnee Park District.  \nJune 1 – August 1\nBook: Surf’s Up/¡Vamos a surfear! By Kwame Alexander\nHunt Club Park Pond \nFREE! URL:https://www.gurneeparkdistrict.com/event/go-gurnee-storywalk/ LOCATION:Hunt Club Park\, 900 N. Hunt Club Road\, Gurnee\, IL\, 60031\, United States CATEGORIES:GO Gurnee,Special Events ATTACH;FMTTYPE=image/jpeg:https://www.gurneeparkdistrict.com/wp-content/uploads/2025/05/GPD2021_Storywalks_Social-Square-Ad-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260610T050000 DTEND;TZID=America/Chicago:20260610T160000 DTSTAMP:20260603T125442 CREATED:20260505T184941Z LAST-MODIFIED:20260505T184941Z UID:10008117-1781067600-1781107200@www.gurneeparkdistrict.com SUMMARY:Member Lap Swim DESCRIPTION:Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations URL:https://www.gurneeparkdistrict.com/event/member-lap-swim-1641/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:FitNation Lap Swim ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/02/Lap-Swim.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260610T050000 DTEND;TZID=America/Chicago:20260610T170000 DTSTAMP:20260603T125442 CREATED:20260529T185215Z LAST-MODIFIED:20260529T185215Z UID:10008325-1781067600-1781110800@www.gurneeparkdistrict.com SUMMARY:FitNation Pickleball - Reservations Required DESCRIPTION:1) Pickleball is reserved for FitNation members only.\n2) All pickleball players must check-in at the front desk prior to entering the Flex Studio.\n3) Reservations for pickleball play must be made online via our website and will only be held for 15 minutes past the start time of the reservation. The court will be released if the players don’t show by that time.\n4) Reservations made can be no longer than 1 hour per person/group. Multiple people in the same group cannot reserve the court for each person for 1 hour\n5) All group members need to be listed when the reservation is made.\n6) Paddles must be checked out from the front desk and a photo id is required in exchange for the equipment.\n7) Inappropriate language and fighting are prohibited at all times. URL:https://www.gurneeparkdistrict.com/event/fitnation-pickleball-reservations-required-1219/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:FitNation Pickleball ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/04/FN-Pickleball_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260610T083000 DTEND;TZID=America/Chicago:20260610T090000 DTSTAMP:20260603T125442 CREATED:20260529T192255Z LAST-MODIFIED:20260529T192255Z UID:10008428-1781080200-1781082000@www.gurneeparkdistrict.com SUMMARY:Guts and Butts with Mandi DESCRIPTION:This 30 minute powerhouse class will work to strengthen the core and define the back side. Using a variety of equipment you will work both the front and back. URL:https://www.gurneeparkdistrict.com/event/guts-and-butts-with-mandi-83/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260610T090000 DTEND;TZID=America/Chicago:20260610T094500 DTSTAMP:20260603T125442 CREATED:20260529T192256Z LAST-MODIFIED:20260529T192256Z UID:10008429-1781082000-1781084700@www.gurneeparkdistrict.com SUMMARY:Body Step Express with Mandi DESCRIPTION:Compelling cardio fitness that shapes and tones the legs\, improves coordination\, bone density\, posture and agility with easy to follow choreographed combinations using an adjustable step platform. URL:https://www.gurneeparkdistrict.com/event/body-step-express-with-mandi-114/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260610T100000 DTEND;TZID=America/Chicago:20260610T105000 DTSTAMP:20260603T125442 CREATED:20260529T192257Z LAST-MODIFIED:20260529T192257Z UID:10008431-1781085600-1781088600@www.gurneeparkdistrict.com SUMMARY:Supported Stretch and Balance with Lindsey DESCRIPTION:This class is designed for anyone with wrist\, knee\, or shoulder issues who still want the benefits of yoga. A chair will be provided. This class will help improve balance and flexibility and give you a great stretch without having to get up and down on the mat. URL:https://www.gurneeparkdistrict.com/event/supported-stretch-and-balance-with-lindsey-15/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260610T100000 DTEND;TZID=America/Chicago:20260610T105500 DTSTAMP:20260603T125442 CREATED:20260529T192257Z LAST-MODIFIED:20260529T192257Z UID:10008430-1781085600-1781088900@www.gurneeparkdistrict.com SUMMARY:Body Pump with Gina DESCRIPTION:A choreographed strength and conditioning classes that uses high repetition with lower weights. Fun and inspiring music is used to motivate participants through 10 powerful tracks. (Please note\, express classes will complete less than 10 tracks.) URL:https://www.gurneeparkdistrict.com/event/body-pump-with-gina-114/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260610T110000 DTEND;TZID=America/Chicago:20260610T115000 DTSTAMP:20260603T125442 CREATED:20260529T192258Z LAST-MODIFIED:20260529T192258Z UID:10008432-1781089200-1781092200@www.gurneeparkdistrict.com SUMMARY:Cardio Combo Gold with Gina DESCRIPTION:Fun fitness class designed for the active older adult. This combination class pairs non-impact cardio\, strength exercises\, balance and flexibility. URL:https://www.gurneeparkdistrict.com/event/cardio-combo-gold-with-gina-115/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260610T173000 DTEND;TZID=America/Chicago:20260610T181500 DTSTAMP:20260603T125442 CREATED:20260529T192259Z LAST-MODIFIED:20260529T192259Z UID:10008433-1781112600-1781115300@www.gurneeparkdistrict.com SUMMARY:LIIT Gold with Ilona DESCRIPTION:LOW INTENSITY INTERVAL TRAINING! A fun\, non-impact\, fitness class designed for the active older adult\, someone new to exercise or someone just getting back into exercise and wants to ease back in. A low intensity interval cardio and strength workout consisting of blocks of work followed by periods of rest. All different equipment and modalities will be utilized for an all over body workout. URL:https://www.gurneeparkdistrict.com/event/liit-gold-with-ilona-114/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260610T173000 DTEND;TZID=America/Chicago:20260610T193000 DTSTAMP:20260603T125442 CREATED:20260416T204815Z LAST-MODIFIED:20260529T145334Z UID:10007701-1781112600-1781119800@www.gurneeparkdistrict.com SUMMARY:Neighborhood Nights - Village Park DESCRIPTION:Join us at Village Park for FREE family fun close to home!\nThere will be games & crafts for ages 4-10 years old! \n \nWednesday\, June 105:30-7:30 pm\n \nRemember to check Rainout Line for inclement weather updates. URL:https://www.gurneeparkdistrict.com/event/neighborhood-nights-village-park/ LOCATION:Village Park\, Village Park Drive & Continental Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Special Events ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2026/04/GPD2026-Neighborhood-Nights_Social_Calendar-1080-x-1080-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260610T174500 DTEND;TZID=America/Chicago:20260610T184500 DTSTAMP:20260603T125442 CREATED:20260529T192300Z LAST-MODIFIED:20260529T192300Z UID:10008434-1781113500-1781117100@www.gurneeparkdistrict.com SUMMARY:Body Combat with Elizabeth DESCRIPTION:This fiercely energetic cardio program is inspired by martial arts and draws from a wide array of disciplines such as Karate\, Tae Kwon Do\, Tai Chi and Muay Thai\, supported by powerful music. URL:https://www.gurneeparkdistrict.com/event/body-combat-with-elizabeth-454/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260610T180000 DTEND;TZID=America/Chicago:20260610T213000 DTSTAMP:20260603T125442 CREATED:20260505T184942Z LAST-MODIFIED:20260505T184942Z UID:10008118-1781114400-1781127000@www.gurneeparkdistrict.com SUMMARY:Member Lap Swim DESCRIPTION:Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations URL:https://www.gurneeparkdistrict.com/event/member-lap-swim-1642/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:FitNation Lap Swim ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/02/Lap-Swim.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260610T183000 DTEND;TZID=America/Chicago:20260610T193000 DTSTAMP:20260603T125442 CREATED:20260529T192301Z LAST-MODIFIED:20260529T192301Z UID:10008435-1781116200-1781119800@www.gurneeparkdistrict.com SUMMARY:Yoga with Maggie DESCRIPTION:In this class\, postures are practiced to align\, strengthen and promote flexibility. Breathing and meditation are also integrated. Emphasis on simplicity\, repetition\, and ease of movement. Full-body relaxation and balance are the goals\, as we make a full circuit of the body’s range of motion with standing postures\, twists\, forward folds\, and hip openers. Unless otherwise speci-fied\, yoga classes will follow Hatha format. Vinyasa- Smooth transitions from pose to pose. The body moves in sync with the breath. Gentle and Yin Yoga: Slower paced and more meditation held for 3-5 minutes. Please bring a Yoga mat with you to class. URL:https://www.gurneeparkdistrict.com/event/yoga-with-maggie-4/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260610T190000 DTEND;TZID=America/Chicago:20260610T200000 DTSTAMP:20260603T125442 CREATED:20260219T221618Z LAST-MODIFIED:20260331T195254Z UID:10006923-1781118000-1781121600@www.gurneeparkdistrict.com SUMMARY:NEW! Sound Healing and Meditation (18+) DESCRIPTION:Release stress\, reset your nervous system\, and feel restored! Each guided meditation session utilizes sound healing techniques and instruments such as singing bowls\, tuning forks\, chimes\, wave drums and gongs. These sessions are designed to create a calming environment that promotes emotional balance\, mindfulness\, and stress relief. Each session will include an introductory segment\, the sound bath experience\, and a brief reflection or Q&A. \nSave your spot! URL:https://www.gurneeparkdistrict.com/event/new-sound-healing-and-mediation-18/2026-06-10/ LOCATION:Viking Park Community Center\, 4374 Old Grand Avenue\, Gurnee\, IL\, 60031\, United States CATEGORIES:Special Events ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2026/02/GPD26_Sound-Healing-Meditation-Square-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260610T210000 DTEND;TZID=America/Chicago:20260610T220000 DTSTAMP:20260603T125442 CREATED:20260529T185216Z LAST-MODIFIED:20260529T185216Z UID:10008326-1781125200-1781128800@www.gurneeparkdistrict.com SUMMARY:FitNation Pickleball - Reservations Required DESCRIPTION:1) Pickleball is reserved for FitNation members only.\n2) All pickleball players must check-in at the front desk prior to entering the Flex Studio.\n3) Reservations for pickleball play must be made online via our website and will only be held for 15 minutes past the start time of the reservation. The court will be released if the players don’t show by that time.\n4) Reservations made can be no longer than 1 hour per person/group. Multiple people in the same group cannot reserve the court for each person for 1 hour\n5) All group members need to be listed when the reservation is made.\n6) Paddles must be checked out from the front desk and a photo id is required in exchange for the equipment.\n7) Inappropriate language and fighting are prohibited at all times. URL:https://www.gurneeparkdistrict.com/event/fitnation-pickleball-reservations-required-1220/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:FitNation Pickleball ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/04/FN-Pickleball_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260611T050000 DTEND;TZID=America/Chicago:20260611T084500 DTSTAMP:20260603T125442 CREATED:20260505T184943Z LAST-MODIFIED:20260505T184943Z UID:10008119-1781154000-1781167500@www.gurneeparkdistrict.com SUMMARY:Member Lap Swim DESCRIPTION:Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations URL:https://www.gurneeparkdistrict.com/event/member-lap-swim-1643/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:FitNation Lap Swim ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/02/Lap-Swim.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260611T050000 DTEND;TZID=America/Chicago:20260611T160000 DTSTAMP:20260603T125442 CREATED:20260529T185217Z LAST-MODIFIED:20260529T185217Z UID:10008327-1781154000-1781193600@www.gurneeparkdistrict.com SUMMARY:FitNation Pickleball - Reservations Required DESCRIPTION:1) Pickleball is reserved for FitNation members only.\n2) All pickleball players must check-in at the front desk prior to entering the Flex Studio.\n3) Reservations for pickleball play must be made online via our website and will only be held for 15 minutes past the start time of the reservation. The court will be released if the players don’t show by that time.\n4) Reservations made can be no longer than 1 hour per person/group. Multiple people in the same group cannot reserve the court for each person for 1 hour\n5) All group members need to be listed when the reservation is made.\n6) Paddles must be checked out from the front desk and a photo id is required in exchange for the equipment.\n7) Inappropriate language and fighting are prohibited at all times. URL:https://www.gurneeparkdistrict.com/event/fitnation-pickleball-reservations-required-1221/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:FitNation Pickleball ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/04/FN-Pickleball_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260611T083000 DTEND;TZID=America/Chicago:20260611T090000 DTSTAMP:20260603T125442 CREATED:20260529T192303Z LAST-MODIFIED:20260529T192303Z UID:10008437-1781166600-1781168400@www.gurneeparkdistrict.com SUMMARY:Core Blast with Mandi/Gina DESCRIPTION:This 30 minute class strengthens and stabilizes all the muscles of the core: rectus abdominis\, low back extensors\, pelvic floor\, obliques\, hip flexors\, and the gluteal muscles. Different equipment will be utilized to help with the transfer of forces and power between the lower and upper body for a strong and lean midsection! URL:https://www.gurneeparkdistrict.com/event/core-blast-with-mandi-gina-2/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260611T083000 DTEND;TZID=America/Chicago:20260611T092000 DTSTAMP:20260603T125442 CREATED:20260529T192302Z LAST-MODIFIED:20260529T192302Z UID:10008436-1781166600-1781169600@www.gurneeparkdistrict.com SUMMARY:Cycle with Rhonda DESCRIPTION:An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. \nDue to limited space\, this class is available to 23 members on a first come\, first serve basis. URL:https://www.gurneeparkdistrict.com/event/cycle-with-rhonda-109/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260611T090000 DTEND;TZID=America/Chicago:20260611T100000 DTSTAMP:20260603T125442 CREATED:20260529T192304Z LAST-MODIFIED:20260529T192304Z UID:10008438-1781168400-1781172000@www.gurneeparkdistrict.com SUMMARY:HydroFit with Cyndi DESCRIPTION:Hydro classes use the water’s resistance for an aerobic\, strengthening and ROM workout. The water allows for less joint impact and an increase in hydrostatic pressure. A great option for active aging members or members returning back to fitness after an injury. URL:https://www.gurneeparkdistrict.com/event/hydrofit-with-cyndi-115/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260611T091500 DTEND;TZID=America/Chicago:20260611T100000 DTSTAMP:20260603T125442 CREATED:20260529T192305Z LAST-MODIFIED:20260529T192305Z UID:10008439-1781169300-1781172000@www.gurneeparkdistrict.com SUMMARY:Boot Camp with Mandi/Gina DESCRIPTION:This class is a heart pumping\, muscle flexing\, challenging workout. Simple cardio combinations will be taught with intervals of strength training (weights\, tubes\, pump bars\, etc.) in between. URL:https://www.gurneeparkdistrict.com/event/boot-camp-with-mandi-gina-2/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260611T091500 DTEND;TZID=America/Chicago:20260611T100000 DTSTAMP:20260603T125442 CREATED:20260529T192306Z LAST-MODIFIED:20260529T192306Z UID:10008440-1781169300-1781172000@www.gurneeparkdistrict.com SUMMARY:Body Pump Express with Elizabeth DESCRIPTION:A choreographed strength and conditioning classes that uses high repetition with lower weights. Fun and inspiring music is used to motivate participants through 10 powerful tracks. (Please note\, express classes will complete less than 10 tracks.) URL:https://www.gurneeparkdistrict.com/event/body-pump-express-with-elizabeth-111/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260611T093000 DTEND;TZID=America/Chicago:20260611T103000 DTSTAMP:20260603T125442 CREATED:20260529T192306Z LAST-MODIFIED:20260529T192306Z UID:10008441-1781170200-1781173800@www.gurneeparkdistrict.com SUMMARY:Yoga with Sharon DESCRIPTION:In this class\, postures are practiced to align\, strengthen and promote flexibility. Breathing and meditation are also integrated. Emphasis on simplicity\, repetition\, and ease of movement. Full-body relaxation and balance are the goals\, as we make a full circuit of the body’s range of motion with standing postures\, twists\, forward folds\, and hip openers. Unless otherwise speci-fied\, yoga classes will follow Hatha format. Vinyasa- Smooth transitions from pose to pose. The body moves in sync with the breath. Gentle and Yin Yoga: Slower paced and more meditation held for 3-5 minutes. Please bring a Yoga mat with you to class. URL:https://www.gurneeparkdistrict.com/event/yoga-with-sharon-221/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260611T100000 DTEND;TZID=America/Chicago:20260611T160000 DTSTAMP:20260603T125442 CREATED:20260505T184944Z LAST-MODIFIED:20260505T184944Z UID:10008120-1781172000-1781193600@www.gurneeparkdistrict.com SUMMARY:Member Lap Swim DESCRIPTION:Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations URL:https://www.gurneeparkdistrict.com/event/member-lap-swim-1644/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:FitNation Lap Swim ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/02/Lap-Swim.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260611T101500 DTEND;TZID=America/Chicago:20260611T104500 DTSTAMP:20260603T125442 CREATED:20260529T192307Z LAST-MODIFIED:20260529T192307Z UID:10008442-1781172900-1781174700@www.gurneeparkdistrict.com SUMMARY:Foam Roll and Release with Elizabeth DESCRIPTION:Ease those tired and sore muscles with this 30 minute class. Targeting hard to reach areas\, the roller is used to reduce soreness\, improve range of motion\, aid in tissue recovery and muscle relaxation. URL:https://www.gurneeparkdistrict.com/event/foam-roll-and-release-with-elizabeth-81/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260611T170000 DTEND;TZID=America/Chicago:20260611T180000 DTSTAMP:20260603T125442 CREATED:20260529T192308Z LAST-MODIFIED:20260529T192308Z UID:10008443-1781197200-1781200800@www.gurneeparkdistrict.com SUMMARY:Body Pump with Denise DESCRIPTION:A choreographed strength and conditioning classes that uses high repetition with lower weights. Fun and inspiring music is used to motivate participants through 10 powerful tracks. (Please note\, express classes will complete less than 10 tracks.) URL:https://www.gurneeparkdistrict.com/event/body-pump-with-denise-227/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260611T174500 DTEND;TZID=America/Chicago:20260611T183000 DTSTAMP:20260603T125442 CREATED:20260529T192308Z LAST-MODIFIED:20260529T192308Z UID:10008444-1781199900-1781202600@www.gurneeparkdistrict.com SUMMARY:Power Ride Express with Linda DESCRIPTION:This 45 minute class will focus on a high intensity indoor cycle ride to increase your heart rate and burn fat in a shorter amount of time. All levels are welcome and modifications for a lower intensity will be given. URL:https://www.gurneeparkdistrict.com/event/power-ride-express-with-linda-110/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260611T174500 DTEND;TZID=America/Chicago:20260611T183500 DTSTAMP:20260603T125442 CREATED:20260529T192309Z LAST-MODIFIED:20260529T192309Z UID:10008445-1781199900-1781202900@www.gurneeparkdistrict.com SUMMARY:Cardio Pilates with Ilona DESCRIPTION:Burn fat and build muscle in this great combo class! Class will consist of traditional Pilates exercises using a variety of equipment to strengthen and tone the core mixed with easy to follow cardio drills designed to raise the heart rate for a great metabolic conditioning workout. This great balance of cardio and strength exercises is an all over body workout to burn calories and develop muscles at the same time URL:https://www.gurneeparkdistrict.com/event/cardio-pilates-with-ilona-105/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260611T180000 DTEND;TZID=America/Chicago:20260611T213000 DTSTAMP:20260603T125442 CREATED:20260505T184945Z LAST-MODIFIED:20260505T184945Z UID:10008121-1781200800-1781213400@www.gurneeparkdistrict.com SUMMARY:Member Lap Swim DESCRIPTION:Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations URL:https://www.gurneeparkdistrict.com/event/member-lap-swim-1645/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:FitNation Lap Swim ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/02/Lap-Swim.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260611T181500 DTEND;TZID=America/Chicago:20260611T190000 DTSTAMP:20260603T125442 CREATED:20260529T192310Z LAST-MODIFIED:20260529T192310Z UID:10008446-1781201700-1781204400@www.gurneeparkdistrict.com SUMMARY:Cardio\, Sculpt and Core with Carol DESCRIPTION:This 45 minute class will have sets of cardio exercises\, mixed with light weight sculpting and core\, driven by fun and energetic music. Exercises are designed to help improve balance\, muscle tone\, and cardiovascular health. URL:https://www.gurneeparkdistrict.com/event/cardio-sculpt-and-core-with-carol-14/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT END:VCALENDAR