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X-WR-CALNAME:Gurnee Park District
X-ORIGINAL-URL:https://www.gurneeparkdistrict.com
X-WR-CALDESC:Events for Gurnee Park District
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TZID:America/Chicago
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DTSTART:20250309T080000
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DTSTART:20251102T070000
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DTSTART:20260308T080000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260605T081000
DTEND;TZID=America/Chicago:20260605T085500
DTSTAMP:20260529T192232Z
CREATED:20260529T192232Z
LAST-MODIFIED:20260529T192232Z
UID:10008396-1780647000-1780649700@www.gurneeparkdistrict.com
SUMMARY:TBS with Joy
DESCRIPTION:A class consisting of multi-muscular\, functional strength and balance exercises using a variety of equipment and your own body resistance to build strength and to shape and tone the total body.
URL:https://www.gurneeparkdistrict.com/event/tbs-with-joy-144/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260605T090000
DTEND;TZID=America/Chicago:20260605T095500
DTSTAMP:20260529T192233Z
CREATED:20260529T192233Z
LAST-MODIFIED:20260529T192233Z
UID:10008397-1780650000-1780653300@www.gurneeparkdistrict.com
SUMMARY:Body Combat with Elizabeth
DESCRIPTION:This fiercely energetic cardio program is inspired by martial arts and draws from a wide array of disciplines such as Karate\, Tae Kwon Do\, Tai Chi and Muay Thai\, supported by powerful music.
URL:https://www.gurneeparkdistrict.com/event/body-combat-with-elizabeth-451/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260605T091500
DTEND;TZID=America/Chicago:20260605T100000
DTSTAMP:20260529T192234Z
CREATED:20260529T192234Z
LAST-MODIFIED:20260529T192234Z
UID:10008398-1780650900-1780653600@www.gurneeparkdistrict.com
SUMMARY:Strength and Stretch with Lindsey
DESCRIPTION:A variety of gentle exercises\, including balance work and light stretching\, will get your body moving and heart pumping.  Light weights may be included.  This is a great class for active aging members\, people just starting out\, or anyone with joint pain or injury that require non impact exercises. Chairs will be available for support if needed.
URL:https://www.gurneeparkdistrict.com/event/strength-and-stretch-with-lindsey/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260605T100000
DTEND;TZID=America/Chicago:20260605T104500
DTSTAMP:20260529T192235Z
CREATED:20260529T192235Z
LAST-MODIFIED:20260529T192235Z
UID:10008399-1780653600-1780656300@www.gurneeparkdistrict.com
SUMMARY:LIIT Gold with Elizabeth/Gina
DESCRIPTION:LOW INTENSITY INTERVAL TRAINING!  A fun\, non-impact\, fitness class designed for the active older adult\, someone new to exercise or someone just getting back into exercise and wants to ease back in.  A low intensity interval cardio and strength workout consisting of blocks of work followed by periods of rest.  All different equipment and modalities will be utilized for an all over body workout.
URL:https://www.gurneeparkdistrict.com/event/liit-gold-with-elizabeth-gina-116/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260605T173000
DTEND;TZID=America/Chicago:20260605T183000
DTSTAMP:20260529T192236Z
CREATED:20260529T192236Z
LAST-MODIFIED:20260529T192236Z
UID:10008400-1780680600-1780684200@www.gurneeparkdistrict.com
SUMMARY:Hip Hop with Carol
DESCRIPTION:An upbeat class using energetic and rhythmic style dancing to hip hop music.
URL:https://www.gurneeparkdistrict.com/event/hip-hop-with-carol/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260606T074500
DTEND;TZID=America/Chicago:20260606T083500
DTSTAMP:20260529T192236Z
CREATED:20260529T192236Z
LAST-MODIFIED:20260529T192236Z
UID:10008401-1780731900-1780734900@www.gurneeparkdistrict.com
SUMMARY:Cycle with Kevin
DESCRIPTION:An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. \nDue to limited space\, this class is available to 23 members on a first come\, first serve basis.
URL:https://www.gurneeparkdistrict.com/event/cycle-with-kevin-120/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260606T084500
DTEND;TZID=America/Chicago:20260606T093500
DTSTAMP:20260529T192238Z
CREATED:20260529T192238Z
LAST-MODIFIED:20260529T192238Z
UID:10008403-1780735500-1780738500@www.gurneeparkdistrict.com
SUMMARY:Cardio Sculpt with Ilona
DESCRIPTION:This low impact aerobic training will use light weight or body weight intervals to tone and strengthen.
URL:https://www.gurneeparkdistrict.com/event/cardio-sculpt-with-ilona-100/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260606T084500
DTEND;TZID=America/Chicago:20260606T094500
DTSTAMP:20260529T192237Z
CREATED:20260529T192237Z
LAST-MODIFIED:20260529T192237Z
UID:10008402-1780735500-1780739100@www.gurneeparkdistrict.com
SUMMARY:Body Pump with Denise/Cristina
DESCRIPTION:A choreographed strength and conditioning classes that uses high repetition with lower weights. Fun and inspiring music is used to motivate participants through 10 powerful tracks. (Please note\, express classes will complete less than 10 tracks.)
URL:https://www.gurneeparkdistrict.com/event/body-pump-with-denise-cristina/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260606T100000
DTEND;TZID=America/Chicago:20260606T110000
DTSTAMP:20260529T192239Z
CREATED:20260529T192239Z
LAST-MODIFIED:20260529T192239Z
UID:10008404-1780740000-1780743600@www.gurneeparkdistrict.com
SUMMARY:Zumba with Erica
DESCRIPTION:A fun\, Latin\, cardio dance class that combines all styles of Latin dance/music.
URL:https://www.gurneeparkdistrict.com/event/zumba-with-erica-116/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260607T083000
DTEND;TZID=America/Chicago:20260607T092000
DTSTAMP:20260529T192239Z
CREATED:20260529T192239Z
LAST-MODIFIED:20260529T192239Z
UID:10008405-1780821000-1780824000@www.gurneeparkdistrict.com
SUMMARY:Cycle with Tiffany
DESCRIPTION:An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. \nDue to limited space\, this class is available to 23 members on a first come\, first serve basis.
URL:https://www.gurneeparkdistrict.com/event/cycle-with-tiffany-231/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260607T084500
DTEND;TZID=America/Chicago:20260607T094000
DTSTAMP:20260529T192240Z
CREATED:20260529T192240Z
LAST-MODIFIED:20260529T192240Z
UID:10008406-1780821900-1780825200@www.gurneeparkdistrict.com
SUMMARY:Body Balance with Erica
DESCRIPTION:A Yoga\, Tai Chi\, Pilates workout that builds flexibility\, strength and leaves you feeling centered and calm.
URL:https://www.gurneeparkdistrict.com/event/body-balance-with-erica-118/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260607T093000
DTEND;TZID=America/Chicago:20260607T100000
DTSTAMP:20260529T192241Z
CREATED:20260529T192241Z
LAST-MODIFIED:20260529T192241Z
UID:10008407-1780824600-1780826400@www.gurneeparkdistrict.com
SUMMARY:Core and More with Elizabeth
DESCRIPTION:Core & More: 30 or 45 minutes of Core Blast training combined with multi muscular strength moves.
URL:https://www.gurneeparkdistrict.com/event/core-and-more-with-elizabeth-112/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260607T100000
DTEND;TZID=America/Chicago:20260607T110000
DTSTAMP:20260529T192241Z
CREATED:20260529T192241Z
LAST-MODIFIED:20260529T192241Z
UID:10008408-1780826400-1780830000@www.gurneeparkdistrict.com
SUMMARY:Body Combat with Elizabeth
DESCRIPTION:This fiercely energetic cardio program is inspired by martial arts and draws from a wide array of disciplines such as Karate\, Tae Kwon Do\, Tai Chi and Muay Thai\, supported by powerful music.
URL:https://www.gurneeparkdistrict.com/event/body-combat-with-elizabeth-452/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260608T083000
DTEND;TZID=America/Chicago:20260608T090000
DTSTAMP:20260529T192242Z
CREATED:20260529T192242Z
LAST-MODIFIED:20260529T192242Z
UID:10008409-1780907400-1780909200@www.gurneeparkdistrict.com
SUMMARY:Sculpt Series with Mandi
DESCRIPTION:Using a variety of equipment\, this 30 minute strength class will define and sculpt your muscles.  Each week will focus on a different muscle group.
URL:https://www.gurneeparkdistrict.com/event/sculpt-series-with-mandi-87/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260608T084500
DTEND;TZID=America/Chicago:20260608T093500
DTSTAMP:20260529T192242Z
CREATED:20260529T192242Z
LAST-MODIFIED:20260529T192242Z
UID:10008410-1780908300-1780911300@www.gurneeparkdistrict.com
SUMMARY:Cycle with Tiffany
DESCRIPTION:An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. \nDue to limited space\, this class is available to 23 members on a first come\, first serve basis.
URL:https://www.gurneeparkdistrict.com/event/cycle-with-tiffany-232/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260608T090000
DTEND;TZID=America/Chicago:20260608T094500
DTSTAMP:20260529T192243Z
CREATED:20260529T192243Z
LAST-MODIFIED:20260529T192243Z
UID:10008411-1780909200-1780911900@www.gurneeparkdistrict.com
SUMMARY:Body Attack Express with Kristin
DESCRIPTION:A high energy\, sports-inspired interval training cardio workout for building strength and endurance. Fun and powerful music help to motivate everyone towards their fitness goals.
URL:https://www.gurneeparkdistrict.com/event/body-attack-express-with-kristin-106/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260608T090000
DTEND;TZID=America/Chicago:20260608T094500
DTSTAMP:20260529T192244Z
CREATED:20260529T192244Z
LAST-MODIFIED:20260529T192244Z
UID:10008412-1780909200-1780911900@www.gurneeparkdistrict.com
SUMMARY:Booty Burn with Mandi
DESCRIPTION:Build up your back side with this 45 minutes all glutes and quads class.  A variety of equipment will be used and your booty will be on fire when you are done.
URL:https://www.gurneeparkdistrict.com/event/booty-burn-with-mandi-112/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260608T100000
DTEND;TZID=America/Chicago:20260608T110000
DTSTAMP:20260529T192245Z
CREATED:20260529T192245Z
LAST-MODIFIED:20260529T192245Z
UID:10008413-1780912800-1780916400@www.gurneeparkdistrict.com
SUMMARY:Body Pump with Gina/Elizabeth
DESCRIPTION:A choreographed strength and conditioning classes that uses high repetition with lower weights. Fun and inspiring music is used to motivate participants through 10 powerful tracks. (Please note\, express classes will complete less than 10 tracks.)
URL:https://www.gurneeparkdistrict.com/event/body-pump-with-gina-elizabeth-112/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260608T101500
DTEND;TZID=America/Chicago:20260608T110000
DTSTAMP:20260529T192246Z
CREATED:20260529T192246Z
LAST-MODIFIED:20260529T192246Z
UID:10008414-1780913700-1780916400@www.gurneeparkdistrict.com
SUMMARY:Zumba Gold with Elizabeth/Gina
DESCRIPTION:Zumba moves designed for the active older adult or those looking for a low impact workout.
URL:https://www.gurneeparkdistrict.com/event/zumba-gold-with-elizabeth-gina-112/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260608T173000
DTEND;TZID=America/Chicago:20260608T181500
DTSTAMP:20260529T192246Z
CREATED:20260529T192246Z
LAST-MODIFIED:20260529T192246Z
UID:10008415-1780939800-1780942500@www.gurneeparkdistrict.com
SUMMARY:Muscle Mashup and Core with Ilona
DESCRIPTION:This class will keep your mind and your muscles guessing what comes next. This strength class will use a variety of training equipment and great music to build muscle and tone your body.
URL:https://www.gurneeparkdistrict.com/event/muscle-mashup-and-core-with-ilona-27/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260608T173000
DTEND;TZID=America/Chicago:20260608T182000
DTSTAMP:20260529T192247Z
CREATED:20260529T192247Z
LAST-MODIFIED:20260529T192247Z
UID:10008416-1780939800-1780942800@www.gurneeparkdistrict.com
SUMMARY:Zumba with April
DESCRIPTION:A fun\, Latin\, cardio dance class that combines all styles of Latin dance/music.
URL:https://www.gurneeparkdistrict.com/event/zumba-with-april-108/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260608T174500
DTEND;TZID=America/Chicago:20260608T183500
DTSTAMP:20260529T192248Z
CREATED:20260529T192248Z
LAST-MODIFIED:20260529T192248Z
UID:10008417-1780940700-1780943700@www.gurneeparkdistrict.com
SUMMARY:Cycle with Linda
DESCRIPTION:An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. \nDue to limited space\, this class is available to 23 members on a first come\, first serve basis.
URL:https://www.gurneeparkdistrict.com/event/cycle-with-linda-115/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260608T183000
DTEND;TZID=America/Chicago:20260608T192500
DTSTAMP:20260529T192248Z
CREATED:20260529T192248Z
LAST-MODIFIED:20260529T192248Z
UID:10008418-1780943400-1780946700@www.gurneeparkdistrict.com
SUMMARY:Body Balance with Erica
DESCRIPTION:A Yoga\, Tai Chi\, Pilates workout that builds flexibility\, strength and leaves you feeling centered and calm.
URL:https://www.gurneeparkdistrict.com/event/body-balance-with-erica-119/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260609T073000
DTEND;TZID=America/Chicago:20260609T081500
DTSTAMP:20260529T192249Z
CREATED:20260529T192249Z
LAST-MODIFIED:20260529T192249Z
UID:10008419-1780990200-1780992900@www.gurneeparkdistrict.com
SUMMARY:TBS with Joy
DESCRIPTION:A class consisting of multi-muscular\, functional strength and balance exercises using a variety of equipment and your own body resistance to build strength and to shape and tone the total body.
URL:https://www.gurneeparkdistrict.com/event/tbs-with-joy-145/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260609T083000
DTEND;TZID=America/Chicago:20260609T090000
DTSTAMP:20260529T192250Z
CREATED:20260529T192250Z
LAST-MODIFIED:20260529T192250Z
UID:10008420-1780993800-1780995600@www.gurneeparkdistrict.com
SUMMARY:Tabata Cardio with Gina
DESCRIPTION:An intense HIIT cardio workout with 4 minute sets of work consisting of 8 20 sec rounds per set w/ a 10 sec rest.
URL:https://www.gurneeparkdistrict.com/event/tabata-cardio-with-gina-116/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260609T090000
DTEND;TZID=America/Chicago:20260609T094500
DTSTAMP:20260529T192250Z
CREATED:20260529T192250Z
LAST-MODIFIED:20260529T192250Z
UID:10008421-1780995600-1780998300@www.gurneeparkdistrict.com
SUMMARY:Core and More with Gina
DESCRIPTION:Core & More: 30 or 45 minutes of Core Blast training combined with multi muscular strength moves.
URL:https://www.gurneeparkdistrict.com/event/core-and-more-with-gina-112/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260609T094500
DTEND;TZID=America/Chicago:20260609T104000
DTSTAMP:20260529T192251Z
CREATED:20260529T192251Z
LAST-MODIFIED:20260529T192251Z
UID:10008422-1780998300-1781001600@www.gurneeparkdistrict.com
SUMMARY:Body Combat with Elizabeth
DESCRIPTION:This fiercely energetic cardio program is inspired by martial arts and draws from a wide array of disciplines such as Karate\, Tae Kwon Do\, Tai Chi and Muay Thai\, supported by powerful music.
URL:https://www.gurneeparkdistrict.com/event/body-combat-with-elizabeth-453/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260609T094500
DTEND;TZID=America/Chicago:20260609T104500
DTSTAMP:20260529T192252Z
CREATED:20260529T192252Z
LAST-MODIFIED:20260529T192252Z
UID:10008423-1780998300-1781001900@www.gurneeparkdistrict.com
SUMMARY:Yoga with Sharon
DESCRIPTION:In this class\, postures are practiced to align\, strengthen and promote flexibility. Breathing and meditation are also integrated. Emphasis on simplicity\, repetition\, and ease of movement. Full-body relaxation and balance are the goals\, as we make a full circuit of the body’s range of motion with standing postures\, twists\, forward folds\, and hip openers. Unless otherwise speci-fied\, yoga classes will follow Hatha format. Vinyasa- Smooth transitions from pose to pose.  The body moves in sync with the breath. Gentle and Yin Yoga:  Slower  paced and more meditation held for 3-5 minutes.  Please bring a Yoga mat with you to class.
URL:https://www.gurneeparkdistrict.com/event/yoga-with-sharon-220/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260609T104500
DTEND;TZID=America/Chicago:20260609T113000
DTSTAMP:20260529T192253Z
CREATED:20260529T192253Z
LAST-MODIFIED:20260529T192253Z
UID:10008424-1781001900-1781004600@www.gurneeparkdistrict.com
SUMMARY:Zumba with Elizabeth
DESCRIPTION:A fun\, Latin\, cardio dance class that combines all styles of Latin dance/music.
URL:https://www.gurneeparkdistrict.com/event/zumba-with-elizabeth-117/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260609T171500
DTEND;TZID=America/Chicago:20260609T180000
DTSTAMP:20260529T192253Z
CREATED:20260529T192253Z
LAST-MODIFIED:20260529T192253Z
UID:10008425-1781025300-1781028000@www.gurneeparkdistrict.com
SUMMARY:Body Step Express with Denise
DESCRIPTION:Compelling cardio fitness that shapes and tones the legs\, improves coordination\, bone density\, posture and agility with easy to follow choreographed combinations using an adjustable step platform.
URL:https://www.gurneeparkdistrict.com/event/body-step-express-with-denise-111/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
END:VCALENDAR