BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Gurnee Park District - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Gurnee Park District
X-ORIGINAL-URL:https://www.gurneeparkdistrict.com
X-WR-CALDESC:Events for Gurnee Park District
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250725T081500
DTEND;TZID=America/Chicago:20250725T090000
DTSTAMP:20260607T170126
CREATED:20250624T135731Z
LAST-MODIFIED:20250624T135731Z
UID:10003310-1753431300-1753434000@www.gurneeparkdistrict.com
SUMMARY:TBS with Joy
DESCRIPTION:A class consisting of multi-muscular\, functional strength and balance exercises using a variety of equipment and your own body resistance to build strength and to shape and tone the total body.
URL:https://www.gurneeparkdistrict.com/event/tbs-with-joy-58/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250725T090000
DTEND;TZID=America/Chicago:20250725T094500
DTSTAMP:20260607T170126
CREATED:20250624T135732Z
LAST-MODIFIED:20250624T135732Z
UID:10003312-1753434000-1753436700@www.gurneeparkdistrict.com
SUMMARY:Strength and Stretch with Diane
DESCRIPTION:A variety of gentle exercises\, including balance work and light stretching\, will get your body moving and heart pumping.  Light weights may be included.  This is a great class for active aging members\, people just starting out\, or anyone with joint pain or injury that require non impact exercises. Chairs will be available for support if needed.
URL:https://www.gurneeparkdistrict.com/event/strength-and-stretch-with-diane-69/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250725T090000
DTEND;TZID=America/Chicago:20250725T095500
DTSTAMP:20260607T170126
CREATED:20250624T135731Z
LAST-MODIFIED:20250624T135731Z
UID:10003311-1753434000-1753437300@www.gurneeparkdistrict.com
SUMMARY:Body Combat with Elizabeth
DESCRIPTION:This fiercely energetic cardio program is inspired by martial arts and draws from a wide array of disciplines such as Karate\, Tae Kwon Do\, Tai Chi and Muay Thai\, supported by powerful music.
URL:https://www.gurneeparkdistrict.com/event/body-combat-with-elizabeth-285/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250725T100000
DTEND;TZID=America/Chicago:20250725T104500
DTSTAMP:20260607T170126
CREATED:20250624T135732Z
LAST-MODIFIED:20250624T135732Z
UID:10003313-1753437600-1753440300@www.gurneeparkdistrict.com
SUMMARY:LIIT Gold with Elizabeth/Gina
DESCRIPTION:LOW INTENSITY INTERVAL TRAINING!  A fun\, non-impact\, fitness class designed for the active older adult\, someone new to exercise or someone just getting back into exercise and wants to ease back in.  A low intensity interval cardio and strength workout consisting of blocks of work followed by periods of rest.  All different equipment and modalities will be utilized for an all over body workout.
URL:https://www.gurneeparkdistrict.com/event/liit-gold-with-elizabeth-gina-73/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250725T173000
DTEND;TZID=America/Chicago:20250725T183000
DTSTAMP:20260607T170126
CREATED:20250624T135733Z
LAST-MODIFIED:20250624T135733Z
UID:10003314-1753464600-1753468200@www.gurneeparkdistrict.com
SUMMARY:Zumba with Chompoo
DESCRIPTION:A fun\, Latin\, cardio dance class that combines all styles of Latin dance/music.
URL:https://www.gurneeparkdistrict.com/event/zumba-with-chompoo-67/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250726T073000
DTEND;TZID=America/Chicago:20250726T083000
DTSTAMP:20260607T170126
CREATED:20250624T135733Z
LAST-MODIFIED:20250624T135733Z
UID:10003315-1753515000-1753518600@www.gurneeparkdistrict.com
SUMMARY:Body Pump with Cristina
DESCRIPTION:A choreographed strength and conditioning classes that uses high repetition with lower weights. Fun and inspiring music is used to motivate participants through 10 powerful tracks. (Please note\, express classes will complete less than 10 tracks.)
URL:https://www.gurneeparkdistrict.com/event/body-pump-with-cristina-51/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250726T074500
DTEND;TZID=America/Chicago:20250726T083500
DTSTAMP:20260607T170126
CREATED:20250624T135733Z
LAST-MODIFIED:20250624T135733Z
UID:10003316-1753515900-1753518900@www.gurneeparkdistrict.com
SUMMARY:Cycle with Kevin
DESCRIPTION:An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. \nDue to limited space\, this class is available to 23 members on a first come\, first serve basis.
URL:https://www.gurneeparkdistrict.com/event/cycle-with-kevin-75/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250726T084500
DTEND;TZID=America/Chicago:20250726T093500
DTSTAMP:20260607T170126
CREATED:20250624T135734Z
LAST-MODIFIED:20250624T135734Z
UID:10003318-1753519500-1753522500@www.gurneeparkdistrict.com
SUMMARY:Cardio Sculpt with Ilona
DESCRIPTION:This low impact aerobic training will use light weight or body weight intervals to tone and strengthen.
URL:https://www.gurneeparkdistrict.com/event/cardio-sculpt-with-ilona-56/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250726T084500
DTEND;TZID=America/Chicago:20250726T094500
DTSTAMP:20260607T170126
CREATED:20250624T135734Z
LAST-MODIFIED:20250624T135734Z
UID:10003317-1753519500-1753523100@www.gurneeparkdistrict.com
SUMMARY:Body Pump with Denise/Amy
DESCRIPTION:A choreographed strength and conditioning classes that uses high repetition with lower weights. Fun and inspiring music is used to motivate participants through 10 powerful tracks. (Please note\, express classes will complete less than 10 tracks.)
URL:https://www.gurneeparkdistrict.com/event/body-pump-with-denise-amy-64/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250726T100000
DTEND;TZID=America/Chicago:20250726T104500
DTSTAMP:20260607T170126
CREATED:20250624T135735Z
LAST-MODIFIED:20250624T135735Z
UID:10003320-1753524000-1753526700@www.gurneeparkdistrict.com
SUMMARY:Vinyasa Flow with Rachel
DESCRIPTION:An athletic approach to yoga using continuous movements and poses linked with the breath. This will get your heart rate up and have you sweating.  Please bring a yoga mat with you to class.
URL:https://www.gurneeparkdistrict.com/event/vinyasa-flow-with-rachel-9/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250726T100000
DTEND;TZID=America/Chicago:20250726T110000
DTSTAMP:20260607T170126
CREATED:20250624T135735Z
LAST-MODIFIED:20250624T135735Z
UID:10003319-1753524000-1753527600@www.gurneeparkdistrict.com
SUMMARY:Zumba with Erica
DESCRIPTION:A fun\, Latin\, cardio dance class that combines all styles of Latin dance/music.
URL:https://www.gurneeparkdistrict.com/event/zumba-with-erica-73/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250727T081500
DTEND;TZID=America/Chicago:20250727T091500
DTSTAMP:20260607T170126
CREATED:20250624T135735Z
LAST-MODIFIED:20250624T135735Z
UID:10003321-1753604100-1753607700@www.gurneeparkdistrict.com
SUMMARY:FREE Group Ex Week for ALL FitNation Members 7/27-8/2 - Body Pump Basics POP UP with Denise
DESCRIPTION:A choreographed strength and conditioning classes that uses high repetition with lower weights. Fun and inspiring music is used to motivate participants through 10 powerful tracks. (Please note\, express classes will complete less than 10 tracks.)\nFREE Group Ex Week for ALL FitNation Members 7/27-8/2
URL:https://www.gurneeparkdistrict.com/event/free-group-ex-week-for-all-fitnation-members-7-27-8-2-body-pump-basics-pop-up-with-denise/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250727T083000
DTEND;TZID=America/Chicago:20250727T092000
DTSTAMP:20260607T170126
CREATED:20250624T135736Z
LAST-MODIFIED:20250624T135736Z
UID:10003322-1753605000-1753608000@www.gurneeparkdistrict.com
SUMMARY:FREE Group Ex Week for ALL FitNation Members 7/27-8/2 - Cycle with Tiffany
DESCRIPTION:An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels.\nDue to limited space\, this class is available to 23 members on a first come\, first serve basis.\nFREE Group Ex Week for ALL FitNation Members 7/27-8/2
URL:https://www.gurneeparkdistrict.com/event/free-group-ex-week-for-all-fitnation-members-7-27-8-2-cycle-with-tiffany/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250727T084500
DTEND;TZID=America/Chicago:20250727T094000
DTSTAMP:20260607T170126
CREATED:20250624T135736Z
LAST-MODIFIED:20250624T135736Z
UID:10003323-1753605900-1753609200@www.gurneeparkdistrict.com
SUMMARY:FREE Group Ex Week for ALL FitNation Members 7/27-8/2 -Body Balance with Amy
DESCRIPTION:A Yoga\, Tai Chi\, Pilates workout that builds flexibility\, strength and leaves you feeling centered and calm.\nFREE Group Ex Week for ALL FitNation Members 7/27-8/2
URL:https://www.gurneeparkdistrict.com/event/free-group-ex-week-for-all-fitnation-members-7-27-8-2-body-balance-with-amy/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250727T093000
DTEND;TZID=America/Chicago:20250727T100000
DTSTAMP:20260607T170126
CREATED:20250624T135736Z
LAST-MODIFIED:20250624T135736Z
UID:10003324-1753608600-1753610400@www.gurneeparkdistrict.com
SUMMARY:FREE Group Ex Week for ALL FitNation Members 7/27-8/2 - Core and More with Elizabeth
DESCRIPTION:Core & More: 30 or 45 minutes of Core Blast training combined with multi muscular strength moves.\nFREE Group Ex Week for ALL FitNation Members 7/27-8/2
URL:https://www.gurneeparkdistrict.com/event/free-group-ex-week-for-all-fitnation-members-7-27-8-2-core-and-more-with-elizabeth/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250727T100000
DTEND;TZID=America/Chicago:20250727T110000
DTSTAMP:20260607T170126
CREATED:20250624T135737Z
LAST-MODIFIED:20250624T135737Z
UID:10003325-1753610400-1753614000@www.gurneeparkdistrict.com
SUMMARY:FREE Group Ex Week for ALL FitNation Members 7/27-8/2 - Body Combat with Elizabeth
DESCRIPTION:This fiercely energetic cardio program is inspired by martial arts and draws from a wide array of disciplines such as Karate\, Tae Kwon Do\, Tai Chi and Muay Thai\, supported by powerful music.\nFREE Group Ex Week for ALL FitNation Members 7/27-8/2
URL:https://www.gurneeparkdistrict.com/event/free-group-ex-week-for-all-fitnation-members-7-27-8-2-body-combat-with-elizabeth/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250728T083000
DTEND;TZID=America/Chicago:20250728T090000
DTSTAMP:20260607T170126
CREATED:20250624T135737Z
LAST-MODIFIED:20250624T135737Z
UID:10003326-1753691400-1753693200@www.gurneeparkdistrict.com
SUMMARY:FREE Group Ex Week for ALL FitNation Members 7/27-8/2 - Sculpt Series with Mandi
DESCRIPTION:Using a variety of equipment\, this 30 minute strength class will define and sculpt your muscles.  Each week will focus on a different muscle group.\nFREE Group Ex Week for ALL FitNation Members 7/27-8/2
URL:https://www.gurneeparkdistrict.com/event/free-group-ex-week-for-all-fitnation-members-7-27-8-2-sculpt-series-with-mandi/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250728T084500
DTEND;TZID=America/Chicago:20250728T093500
DTSTAMP:20260607T170126
CREATED:20250624T135738Z
LAST-MODIFIED:20250624T135738Z
UID:10003327-1753692300-1753695300@www.gurneeparkdistrict.com
SUMMARY:FREE Group Ex Week for ALL FitNation Members 7/27-8/2 - Cycle with Tiffany
DESCRIPTION:An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels.\nDue to limited space\, this class is available to 23 members on a first come\, first serve basis.\nFREE Group Ex Week for ALL FitNation Members 7/27-8/2
URL:https://www.gurneeparkdistrict.com/event/free-group-ex-week-for-all-fitnation-members-7-27-8-2-cycle-with-tiffany-2/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250728T090000
DTEND;TZID=America/Chicago:20250728T094500
DTSTAMP:20260607T170126
CREATED:20250624T135738Z
LAST-MODIFIED:20250624T135738Z
UID:10003329-1753693200-1753695900@www.gurneeparkdistrict.com
SUMMARY:FREE Group Ex Week for ALL FitNation Members 7/27-8/2 - Body Attack Express with Kristin
DESCRIPTION:A high energy\, sports-inspired interval training cardio workout for building strength and endurance. Fun and powerful music help to motivate everyone towards their fitness goals.\nFREE Group Ex Week for ALL FitNation Members 7/27-8/2
URL:https://www.gurneeparkdistrict.com/event/free-group-ex-week-for-all-fitnation-members-7-27-8-2-body-attack-express-with-kristin/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250728T090000
DTEND;TZID=America/Chicago:20250728T094500
DTSTAMP:20260607T170126
CREATED:20250624T135739Z
LAST-MODIFIED:20250624T135739Z
UID:10003330-1753693200-1753695900@www.gurneeparkdistrict.com
SUMMARY:FREE Group Ex Week for ALL FitNation Members 7/27-8/2 - Booty Burn with Mandi
DESCRIPTION:Build up your back side with this 45 minutes all glutes and quads class.  A variety of equipment will be used and your booty will be on fire when you are done.\nFREE Group Ex Week for ALL FitNation Members 7/27-8/2
URL:https://www.gurneeparkdistrict.com/event/free-group-ex-week-for-all-fitnation-members-7-27-8-2-booty-burn-with-mandi/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250728T090000
DTEND;TZID=America/Chicago:20250728T100000
DTSTAMP:20260607T170126
CREATED:20250624T135738Z
LAST-MODIFIED:20250624T135738Z
UID:10003328-1753693200-1753696800@www.gurneeparkdistrict.com
SUMMARY:FREE Group Ex Week for ALL FitNation Members 7/27-8/2 - HydroFit with Diane
DESCRIPTION:Hydro classes use the water’s resistance for an aerobic\, strengthening and ROM workout.  The water allows for less joint impact and an increase in hydrostatic pressure. A great option for active aging members or members returning back to fitness after an injury.\nFREE Group Ex Week for ALL FitNation Members 7/27-8/2
URL:https://www.gurneeparkdistrict.com/event/free-group-ex-week-for-all-fitnation-members-7-27-8-2-hydrofit-with-diane/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250728T100000
DTEND;TZID=America/Chicago:20250728T105500
DTSTAMP:20260607T170126
CREATED:20250624T135739Z
LAST-MODIFIED:20250624T135739Z
UID:10003331-1753696800-1753700100@www.gurneeparkdistrict.com
SUMMARY:FREE Group Ex Week for ALL FitNation Members 7/27-8/2 - Body Pump with Gina/Elizabeth
DESCRIPTION:A choreographed strength and conditioning classes that uses high repetition with lower weights. Fun and inspiring music is used to motivate participants through 10 powerful tracks. (Please note\, express classes will complete less than 10 tracks.)\nFREE Group Ex Week for ALL FitNation Members 7/27-8/2
URL:https://www.gurneeparkdistrict.com/event/free-group-ex-week-for-all-fitnation-members-7-27-8-2-body-pump-with-gina-elizabeth/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250728T101500
DTEND;TZID=America/Chicago:20250728T110000
DTSTAMP:20260607T170126
CREATED:20250624T135740Z
LAST-MODIFIED:20250624T135740Z
UID:10003332-1753697700-1753700400@www.gurneeparkdistrict.com
SUMMARY:FREE Group Ex Week for ALL FitNation Members 7/27-8/2 - Zumba Gold with Elizabeth/Gina
DESCRIPTION:Zumba moves designed for the active older adult or those looking for a low impact workout.\nFREE Group Ex Week for ALL FitNation Members 7/27-8/2
URL:https://www.gurneeparkdistrict.com/event/free-group-ex-week-for-all-fitnation-members-7-27-8-2-zumba-gold-with-elizabeth-gina/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250728T111500
DTEND;TZID=America/Chicago:20250728T114500
DTSTAMP:20260607T170126
CREATED:20250624T135740Z
LAST-MODIFIED:20250624T135740Z
UID:10003333-1753701300-1753703100@www.gurneeparkdistrict.com
SUMMARY:FREE Group Ex Week for ALL FitNation Members 7/27-8/2 - Foam Roll and Release POP UP with Gina
DESCRIPTION:Ease those tired and sore muscles with this 30 minute class. Targeting hard to reach areas\, the roller is used to reduce soreness\, improve range of motion\, aid in tissue recovery and muscle relaxation.\nFREE Group Ex Week for ALL FitNation Members 7/27-8/2
URL:https://www.gurneeparkdistrict.com/event/free-group-ex-week-for-all-fitnation-members-7-27-8-2-foam-roll-and-release-pop-up-with-gina/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250728T173000
DTEND;TZID=America/Chicago:20250728T181500
DTSTAMP:20260607T170126
CREATED:20250624T135740Z
LAST-MODIFIED:20250624T135740Z
UID:10003334-1753723800-1753726500@www.gurneeparkdistrict.com
SUMMARY:FREE Group Ex Week for ALL FitNation Members 7/27-8/2 - Muscle Mashup and Core with Mandi
DESCRIPTION:This class will keep your mind and your muscles guessing what comes next. This strength class will use a variety of training equipment and great music to build muscle and tone your body.\nFREE Group Ex Week for ALL FitNation Members 7/27-8/2
URL:https://www.gurneeparkdistrict.com/event/free-group-ex-week-for-all-fitnation-members-7-27-8-2-muscle-mashup-and-core-with-mandi/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250728T173000
DTEND;TZID=America/Chicago:20250728T182000
DTSTAMP:20260607T170126
CREATED:20250624T135741Z
LAST-MODIFIED:20250624T135741Z
UID:10003335-1753723800-1753726800@www.gurneeparkdistrict.com
SUMMARY:FREE Group Ex Week for ALL FitNation Members 7/27-8/2 - Zumba with April
DESCRIPTION:A fun\, Latin\, cardio dance class that combines all styles of Latin dance/music.\nFREE Group Ex Week for ALL FitNation Members 7/27-8/2
URL:https://www.gurneeparkdistrict.com/event/free-group-ex-week-for-all-fitnation-members-7-27-8-2-zumba-with-april/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250728T174500
DTEND;TZID=America/Chicago:20250728T183500
DTSTAMP:20260607T170126
CREATED:20250624T135741Z
LAST-MODIFIED:20250624T135741Z
UID:10003336-1753724700-1753727700@www.gurneeparkdistrict.com
SUMMARY:FREE Group Ex Week for ALL FitNation Members 7/27-8/2 - Cycle with Linda
DESCRIPTION:An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels.\nDue to limited space\, this class is available to 23 members on a first come\, first serve basis.\nFREE Group Ex Week for ALL FitNation Members 7/27-8/2
URL:https://www.gurneeparkdistrict.com/event/free-group-ex-week-for-all-fitnation-members-7-27-8-2-cycle-with-linda/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250728T183000
DTEND;TZID=America/Chicago:20250728T192500
DTSTAMP:20260607T170126
CREATED:20250624T135742Z
LAST-MODIFIED:20250624T135742Z
UID:10003337-1753727400-1753730700@www.gurneeparkdistrict.com
SUMMARY:FREE Group Ex Week for ALL FitNation Members 7/27-8/2 - Body Balance with Erica
DESCRIPTION:A Yoga\, Tai Chi\, Pilates workout that builds flexibility\, strength and leaves you feeling centered and calm.\nFREE Group Ex Week for ALL FitNation Members 7/27-8/2
URL:https://www.gurneeparkdistrict.com/event/free-group-ex-week-for-all-fitnation-members-7-27-8-2-body-balance-with-erica/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250729T051500
DTEND;TZID=America/Chicago:20250729T060500
DTSTAMP:20260607T170126
CREATED:20250624T135742Z
LAST-MODIFIED:20250624T135742Z
UID:10003338-1753766100-1753769100@www.gurneeparkdistrict.com
SUMMARY:FREE Group Ex Week for ALL FitNation Members 7/27-8/2 - Early Bird Cycle POP UP with Kevin
DESCRIPTION:An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels.\nDue to limited space\, this class is available to 23 members on a first come\, first serve basis.\nFREE Group Ex Week for ALL FitNation Members 7/27-8/2
URL:https://www.gurneeparkdistrict.com/event/free-group-ex-week-for-all-fitnation-members-7-27-8-2-early-bird-cycle-pop-up-with-kevin/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250729T073000
DTEND;TZID=America/Chicago:20250729T082000
DTSTAMP:20260607T170126
CREATED:20250624T135742Z
LAST-MODIFIED:20250624T135742Z
UID:10003339-1753774200-1753777200@www.gurneeparkdistrict.com
SUMMARY:FREE Group Ex Week for ALL FitNation Members 7/27-8/2 - TBS with Joy
DESCRIPTION:A class consisting of multi-muscular\, functional strength and balance exercises using a variety of equipment and your own body resistance to build strength and to shape and tone the total body.\nFREE Group Ex Week for ALL FitNation Members 7/27-8/2
URL:https://www.gurneeparkdistrict.com/event/free-group-ex-week-for-all-fitnation-members-7-27-8-2-tbs-with-joy/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
END:VCALENDAR