BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Gurnee Park District - ECPv6.16.3//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Gurnee Park District X-ORIGINAL-URL:https://www.gurneeparkdistrict.com X-WR-CALDESC:Events for Gurnee Park District REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Chicago BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20240310T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20241103T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20250309T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20251102T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20260308T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20261101T070000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250724T083000 DTEND;TZID=America/Chicago:20250724T090000 DTSTAMP:20260617T183549 CREATED:20250624T135727Z LAST-MODIFIED:20250624T135727Z UID:10003301-1753345800-1753347600@www.gurneeparkdistrict.com SUMMARY:Core Blast with Mandi DESCRIPTION:This 30 minute class strengthens and stabilizes all the muscles of the core: rectus abdominis\, low back extensors\, pelvic floor\, obliques\, hip flexors\, and the gluteal muscles. Different equipment will be utilized to help with the transfer of forces and power between the lower and upper body for a strong and lean midsection! URL:https://www.gurneeparkdistrict.com/event/core-blast-with-mandi-97/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250724T083000 DTEND;TZID=America/Chicago:20250724T092000 DTSTAMP:20260617T183549 CREATED:20250624T135727Z LAST-MODIFIED:20250624T135727Z UID:10003300-1753345800-1753348800@www.gurneeparkdistrict.com SUMMARY:Cycle with Rhonda DESCRIPTION:An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. \nDue to limited space\, this class is available to 23 members on a first come\, first serve basis. URL:https://www.gurneeparkdistrict.com/event/cycle-with-rhonda-71/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250724T090000 DTEND;TZID=America/Chicago:20250724T100000 DTSTAMP:20260617T183549 CREATED:20250624T135727Z LAST-MODIFIED:20250624T135727Z UID:10003302-1753347600-1753351200@www.gurneeparkdistrict.com SUMMARY:HydroFit with Cyndi DESCRIPTION:Hydro classes use the water’s resistance for an aerobic\, strengthening and ROM workout. The water allows for less joint impact and an increase in hydrostatic pressure. A great option for active aging members or members returning back to fitness after an injury. URL:https://www.gurneeparkdistrict.com/event/hydrofit-with-cyndi-71/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250724T091500 DTEND;TZID=America/Chicago:20250724T100000 DTSTAMP:20260617T183549 CREATED:20250624T135728Z LAST-MODIFIED:20250624T135728Z UID:10003304-1753348500-1753351200@www.gurneeparkdistrict.com SUMMARY:Body Pump Express with Elizabeth DESCRIPTION:A choreographed strength and conditioning classes that uses high repetition with lower weights. Fun and inspiring music is used to motivate participants through 10 powerful tracks. (Please note\, express classes will complete less than 10 tracks.) URL:https://www.gurneeparkdistrict.com/event/body-pump-express-with-elizabeth-71/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250724T091500 DTEND;TZID=America/Chicago:20250724T100000 DTSTAMP:20260617T183549 CREATED:20250624T135728Z LAST-MODIFIED:20250624T135728Z UID:10003303-1753348500-1753351200@www.gurneeparkdistrict.com SUMMARY:BootCamp with Mandi DESCRIPTION:This class is a heart pumping\, muscle flexing\, challenging workout. Simple cardio combinations will be taught with intervals of strength training (weights\, tubes\, pump bars\, etc.) in between. URL:https://www.gurneeparkdistrict.com/event/bootcamp-with-mandi-4/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250724T093000 DTEND;TZID=America/Chicago:20250724T103000 DTSTAMP:20260617T183549 CREATED:20250624T135729Z LAST-MODIFIED:20250624T135729Z UID:10003305-1753349400-1753353000@www.gurneeparkdistrict.com SUMMARY:Yoga with Sharon DESCRIPTION:In this class\, postures are practiced to align\, strengthen and promote flexibility. Breathing and meditation are also integrated. Emphasis on simplicity\, repetition\, and ease of movement. Full-body relaxation and balance are the goals\, as we make a full circuit of the body’s range of motion with standing postures\, twists\, forward folds\, and hip openers. Unless otherwise speci-fied\, yoga classes will follow Hatha format. Vinyasa- Smooth transitions from pose to pose. The body moves in sync with the breath. Gentle and Yin Yoga: Slower paced and more meditation held for 3-5 minutes. Please bring a Yoga mat with you to class. URL:https://www.gurneeparkdistrict.com/event/yoga-with-sharon-139/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250724T101500 DTEND;TZID=America/Chicago:20250724T104500 DTSTAMP:20260617T183549 CREATED:20250624T135729Z LAST-MODIFIED:20250624T135729Z UID:10003306-1753352100-1753353900@www.gurneeparkdistrict.com SUMMARY:Foam Roll and Release with Elizabeth DESCRIPTION:Ease those tired and sore muscles with this 30 minute class. Targeting hard to reach areas\, the roller is used to reduce soreness\, improve range of motion\, aid in tissue recovery and muscle relaxation. URL:https://www.gurneeparkdistrict.com/event/foam-roll-and-release-with-elizabeth-41/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250724T170000 DTEND;TZID=America/Chicago:20250724T180000 DTSTAMP:20260617T183549 CREATED:20250624T135730Z LAST-MODIFIED:20250624T135730Z UID:10003307-1753376400-1753380000@www.gurneeparkdistrict.com SUMMARY:Body Pump with Denise DESCRIPTION:A choreographed strength and conditioning classes that uses high repetition with lower weights. Fun and inspiring music is used to motivate participants through 10 powerful tracks. (Please note\, express classes will complete less than 10 tracks.) URL:https://www.gurneeparkdistrict.com/event/body-pump-with-denise-142/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250724T174500 DTEND;TZID=America/Chicago:20250724T183000 DTSTAMP:20260617T183549 CREATED:20250624T135730Z LAST-MODIFIED:20250624T135730Z UID:10003308-1753379100-1753381800@www.gurneeparkdistrict.com SUMMARY:Power Ride Express with Linda DESCRIPTION:This 45 minute class will focus on a high intensity indoor cycle ride to increase your heart rate and burn fat in a shorter amount of time. All levels are welcome and modifications for a lower intensity will be given. URL:https://www.gurneeparkdistrict.com/event/power-ride-express-with-linda-69/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250724T174500 DTEND;TZID=America/Chicago:20250724T184500 DTSTAMP:20260617T183549 CREATED:20250624T135730Z LAST-MODIFIED:20250624T135730Z UID:10003309-1753379100-1753382700@www.gurneeparkdistrict.com SUMMARY:Cardio Pilate with Ilona DESCRIPTION:Burn fat and build muscle in this great combo class! Class will consist of traditional Pilates exercises using a variety of equipment to strengthen and tone the core mixed with easy to follow cardio drills designed to raise the heart rate for a great metabolic conditioning workout. This great balance of cardio and strength exercises is an all over body workout to burn calories and develop muscles at the same time URL:https://www.gurneeparkdistrict.com/event/cardio-pilate-with-ilona-4/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250725T081500 DTEND;TZID=America/Chicago:20250725T090000 DTSTAMP:20260617T183549 CREATED:20250624T135731Z LAST-MODIFIED:20250624T135731Z UID:10003310-1753431300-1753434000@www.gurneeparkdistrict.com SUMMARY:TBS with Joy DESCRIPTION:A class consisting of multi-muscular\, functional strength and balance exercises using a variety of equipment and your own body resistance to build strength and to shape and tone the total body. URL:https://www.gurneeparkdistrict.com/event/tbs-with-joy-58/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250725T090000 DTEND;TZID=America/Chicago:20250725T094500 DTSTAMP:20260617T183549 CREATED:20250624T135732Z LAST-MODIFIED:20250624T135732Z UID:10003312-1753434000-1753436700@www.gurneeparkdistrict.com SUMMARY:Strength and Stretch with Diane DESCRIPTION:A variety of gentle exercises\, including balance work and light stretching\, will get your body moving and heart pumping. Light weights may be included. This is a great class for active aging members\, people just starting out\, or anyone with joint pain or injury that require non impact exercises. Chairs will be available for support if needed. URL:https://www.gurneeparkdistrict.com/event/strength-and-stretch-with-diane-69/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250725T090000 DTEND;TZID=America/Chicago:20250725T095500 DTSTAMP:20260617T183549 CREATED:20250624T135731Z LAST-MODIFIED:20250624T135731Z UID:10003311-1753434000-1753437300@www.gurneeparkdistrict.com SUMMARY:Body Combat with Elizabeth DESCRIPTION:This fiercely energetic cardio program is inspired by martial arts and draws from a wide array of disciplines such as Karate\, Tae Kwon Do\, Tai Chi and Muay Thai\, supported by powerful music. URL:https://www.gurneeparkdistrict.com/event/body-combat-with-elizabeth-285/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250725T100000 DTEND;TZID=America/Chicago:20250725T104500 DTSTAMP:20260617T183549 CREATED:20250624T135732Z LAST-MODIFIED:20250624T135732Z UID:10003313-1753437600-1753440300@www.gurneeparkdistrict.com SUMMARY:LIIT Gold with Elizabeth/Gina DESCRIPTION:LOW INTENSITY INTERVAL TRAINING! A fun\, non-impact\, fitness class designed for the active older adult\, someone new to exercise or someone just getting back into exercise and wants to ease back in. A low intensity interval cardio and strength workout consisting of blocks of work followed by periods of rest. All different equipment and modalities will be utilized for an all over body workout. URL:https://www.gurneeparkdistrict.com/event/liit-gold-with-elizabeth-gina-73/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250725T173000 DTEND;TZID=America/Chicago:20250725T183000 DTSTAMP:20260617T183549 CREATED:20250624T135733Z LAST-MODIFIED:20250624T135733Z UID:10003314-1753464600-1753468200@www.gurneeparkdistrict.com SUMMARY:Zumba with Chompoo DESCRIPTION:A fun\, Latin\, cardio dance class that combines all styles of Latin dance/music. URL:https://www.gurneeparkdistrict.com/event/zumba-with-chompoo-67/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250726T073000 DTEND;TZID=America/Chicago:20250726T083000 DTSTAMP:20260617T183549 CREATED:20250624T135733Z LAST-MODIFIED:20250624T135733Z UID:10003315-1753515000-1753518600@www.gurneeparkdistrict.com SUMMARY:Body Pump with Cristina DESCRIPTION:A choreographed strength and conditioning classes that uses high repetition with lower weights. Fun and inspiring music is used to motivate participants through 10 powerful tracks. (Please note\, express classes will complete less than 10 tracks.) URL:https://www.gurneeparkdistrict.com/event/body-pump-with-cristina-51/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250726T074500 DTEND;TZID=America/Chicago:20250726T083500 DTSTAMP:20260617T183549 CREATED:20250624T135733Z LAST-MODIFIED:20250624T135733Z UID:10003316-1753515900-1753518900@www.gurneeparkdistrict.com SUMMARY:Cycle with Kevin DESCRIPTION:An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. \nDue to limited space\, this class is available to 23 members on a first come\, first serve basis. URL:https://www.gurneeparkdistrict.com/event/cycle-with-kevin-75/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250726T084500 DTEND;TZID=America/Chicago:20250726T093500 DTSTAMP:20260617T183549 CREATED:20250624T135734Z LAST-MODIFIED:20250624T135734Z UID:10003318-1753519500-1753522500@www.gurneeparkdistrict.com SUMMARY:Cardio Sculpt with Ilona DESCRIPTION:This low impact aerobic training will use light weight or body weight intervals to tone and strengthen. URL:https://www.gurneeparkdistrict.com/event/cardio-sculpt-with-ilona-56/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250726T084500 DTEND;TZID=America/Chicago:20250726T094500 DTSTAMP:20260617T183549 CREATED:20250624T135734Z LAST-MODIFIED:20250624T135734Z UID:10003317-1753519500-1753523100@www.gurneeparkdistrict.com SUMMARY:Body Pump with Denise/Amy DESCRIPTION:A choreographed strength and conditioning classes that uses high repetition with lower weights. Fun and inspiring music is used to motivate participants through 10 powerful tracks. (Please note\, express classes will complete less than 10 tracks.) URL:https://www.gurneeparkdistrict.com/event/body-pump-with-denise-amy-64/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250726T100000 DTEND;TZID=America/Chicago:20250726T104500 DTSTAMP:20260617T183549 CREATED:20250624T135735Z LAST-MODIFIED:20250624T135735Z UID:10003320-1753524000-1753526700@www.gurneeparkdistrict.com SUMMARY:Vinyasa Flow with Rachel DESCRIPTION:An athletic approach to yoga using continuous movements and poses linked with the breath. This will get your heart rate up and have you sweating. Please bring a yoga mat with you to class. URL:https://www.gurneeparkdistrict.com/event/vinyasa-flow-with-rachel-9/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250726T100000 DTEND;TZID=America/Chicago:20250726T110000 DTSTAMP:20260617T183549 CREATED:20250624T135735Z LAST-MODIFIED:20250624T135735Z UID:10003319-1753524000-1753527600@www.gurneeparkdistrict.com SUMMARY:Zumba with Erica DESCRIPTION:A fun\, Latin\, cardio dance class that combines all styles of Latin dance/music. URL:https://www.gurneeparkdistrict.com/event/zumba-with-erica-73/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250727T081500 DTEND;TZID=America/Chicago:20250727T091500 DTSTAMP:20260617T183549 CREATED:20250624T135735Z LAST-MODIFIED:20250624T135735Z UID:10003321-1753604100-1753607700@www.gurneeparkdistrict.com SUMMARY:FREE Group Ex Week for ALL FitNation Members 7/27-8/2 - Body Pump Basics POP UP with Denise DESCRIPTION:A choreographed strength and conditioning classes that uses high repetition with lower weights. Fun and inspiring music is used to motivate participants through 10 powerful tracks. (Please note\, express classes will complete less than 10 tracks.)\nFREE Group Ex Week for ALL FitNation Members 7/27-8/2 URL:https://www.gurneeparkdistrict.com/event/free-group-ex-week-for-all-fitnation-members-7-27-8-2-body-pump-basics-pop-up-with-denise/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250727T083000 DTEND;TZID=America/Chicago:20250727T092000 DTSTAMP:20260617T183549 CREATED:20250624T135736Z LAST-MODIFIED:20250624T135736Z UID:10003322-1753605000-1753608000@www.gurneeparkdistrict.com SUMMARY:FREE Group Ex Week for ALL FitNation Members 7/27-8/2 - Cycle with Tiffany DESCRIPTION:An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels.\nDue to limited space\, this class is available to 23 members on a first come\, first serve basis.\nFREE Group Ex Week for ALL FitNation Members 7/27-8/2 URL:https://www.gurneeparkdistrict.com/event/free-group-ex-week-for-all-fitnation-members-7-27-8-2-cycle-with-tiffany/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250727T084500 DTEND;TZID=America/Chicago:20250727T094000 DTSTAMP:20260617T183549 CREATED:20250624T135736Z LAST-MODIFIED:20250624T135736Z UID:10003323-1753605900-1753609200@www.gurneeparkdistrict.com SUMMARY:FREE Group Ex Week for ALL FitNation Members 7/27-8/2 -Body Balance with Amy DESCRIPTION:A Yoga\, Tai Chi\, Pilates workout that builds flexibility\, strength and leaves you feeling centered and calm.\nFREE Group Ex Week for ALL FitNation Members 7/27-8/2 URL:https://www.gurneeparkdistrict.com/event/free-group-ex-week-for-all-fitnation-members-7-27-8-2-body-balance-with-amy/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250727T093000 DTEND;TZID=America/Chicago:20250727T100000 DTSTAMP:20260617T183549 CREATED:20250624T135736Z LAST-MODIFIED:20250624T135736Z UID:10003324-1753608600-1753610400@www.gurneeparkdistrict.com SUMMARY:FREE Group Ex Week for ALL FitNation Members 7/27-8/2 - Core and More with Elizabeth DESCRIPTION:Core & More: 30 or 45 minutes of Core Blast training combined with multi muscular strength moves.\nFREE Group Ex Week for ALL FitNation Members 7/27-8/2 URL:https://www.gurneeparkdistrict.com/event/free-group-ex-week-for-all-fitnation-members-7-27-8-2-core-and-more-with-elizabeth/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250727T100000 DTEND;TZID=America/Chicago:20250727T110000 DTSTAMP:20260617T183549 CREATED:20250624T135737Z LAST-MODIFIED:20250624T135737Z UID:10003325-1753610400-1753614000@www.gurneeparkdistrict.com SUMMARY:FREE Group Ex Week for ALL FitNation Members 7/27-8/2 - Body Combat with Elizabeth DESCRIPTION:This fiercely energetic cardio program is inspired by martial arts and draws from a wide array of disciplines such as Karate\, Tae Kwon Do\, Tai Chi and Muay Thai\, supported by powerful music.\nFREE Group Ex Week for ALL FitNation Members 7/27-8/2 URL:https://www.gurneeparkdistrict.com/event/free-group-ex-week-for-all-fitnation-members-7-27-8-2-body-combat-with-elizabeth/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250728T083000 DTEND;TZID=America/Chicago:20250728T090000 DTSTAMP:20260617T183549 CREATED:20250624T135737Z LAST-MODIFIED:20250624T135737Z UID:10003326-1753691400-1753693200@www.gurneeparkdistrict.com SUMMARY:FREE Group Ex Week for ALL FitNation Members 7/27-8/2 - Sculpt Series with Mandi DESCRIPTION:Using a variety of equipment\, this 30 minute strength class will define and sculpt your muscles. Each week will focus on a different muscle group.\nFREE Group Ex Week for ALL FitNation Members 7/27-8/2 URL:https://www.gurneeparkdistrict.com/event/free-group-ex-week-for-all-fitnation-members-7-27-8-2-sculpt-series-with-mandi/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250728T084500 DTEND;TZID=America/Chicago:20250728T093500 DTSTAMP:20260617T183549 CREATED:20250624T135738Z LAST-MODIFIED:20250624T135738Z UID:10003327-1753692300-1753695300@www.gurneeparkdistrict.com SUMMARY:FREE Group Ex Week for ALL FitNation Members 7/27-8/2 - Cycle with Tiffany DESCRIPTION:An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels.\nDue to limited space\, this class is available to 23 members on a first come\, first serve basis.\nFREE Group Ex Week for ALL FitNation Members 7/27-8/2 URL:https://www.gurneeparkdistrict.com/event/free-group-ex-week-for-all-fitnation-members-7-27-8-2-cycle-with-tiffany-2/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250728T090000 DTEND;TZID=America/Chicago:20250728T094500 DTSTAMP:20260617T183549 CREATED:20250624T135738Z LAST-MODIFIED:20250624T135738Z UID:10003329-1753693200-1753695900@www.gurneeparkdistrict.com SUMMARY:FREE Group Ex Week for ALL FitNation Members 7/27-8/2 - Body Attack Express with Kristin DESCRIPTION:A high energy\, sports-inspired interval training cardio workout for building strength and endurance. Fun and powerful music help to motivate everyone towards their fitness goals.\nFREE Group Ex Week for ALL FitNation Members 7/27-8/2 URL:https://www.gurneeparkdistrict.com/event/free-group-ex-week-for-all-fitnation-members-7-27-8-2-body-attack-express-with-kristin/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250728T090000 DTEND;TZID=America/Chicago:20250728T094500 DTSTAMP:20260617T183549 CREATED:20250624T135739Z LAST-MODIFIED:20250624T135739Z UID:10003330-1753693200-1753695900@www.gurneeparkdistrict.com SUMMARY:FREE Group Ex Week for ALL FitNation Members 7/27-8/2 - Booty Burn with Mandi DESCRIPTION:Build up your back side with this 45 minutes all glutes and quads class. A variety of equipment will be used and your booty will be on fire when you are done.\nFREE Group Ex Week for ALL FitNation Members 7/27-8/2 URL:https://www.gurneeparkdistrict.com/event/free-group-ex-week-for-all-fitnation-members-7-27-8-2-booty-burn-with-mandi/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT END:VCALENDAR