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X-WR-CALNAME:Gurnee Park District
X-ORIGINAL-URL:https://www.gurneeparkdistrict.com
X-WR-CALDESC:Events for Gurnee Park District
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TZID:America/Chicago
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250215T073000
DTEND;TZID=America/Chicago:20250215T083000
DTSTAMP:20260629T164836
CREATED:20250127T213508Z
LAST-MODIFIED:20250127T213508Z
UID:10001026-1739604600-1739608200@www.gurneeparkdistrict.com
SUMMARY:Body Pump with Cristina
DESCRIPTION:BodyPump – A choreographed strength and conditioning classes that uses high repetition with weighted barbells and inspiring music to motivate participants through 10 music tracks. (Please note\, express classes will complete less than 10 tracks.) \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/body-pump-with-cristina-28/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250215T074500
DTEND;TZID=America/Chicago:20250215T083500
DTSTAMP:20260629T164836
CREATED:20250127T213509Z
LAST-MODIFIED:20250127T213509Z
UID:10001027-1739605500-1739608500@www.gurneeparkdistrict.com
SUMMARY:Cycle with Kevin
DESCRIPTION:Cycle – An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. \nThis class is available to 21 members on a first come\, first serve basis. \nPlease note that group exercise protocols are subject to change based on overall experience and demand. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/cycle-with-kevin-52/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250215T084500
DTEND;TZID=America/Chicago:20250215T093000
DTSTAMP:20260629T164836
CREATED:20250127T213511Z
LAST-MODIFIED:20250127T213511Z
UID:10001028-1739609100-1739611800@www.gurneeparkdistrict.com
SUMMARY:Winter HIIT Cycle with Cristina
DESCRIPTION:Get out of the cold for a ride filled with high energy intervals as you pedal and sweat along the latest beats featuring EDM\, hip hop\, and pop remixes. *This is a class designed for the winter months only*
URL:https://www.gurneeparkdistrict.com/event/winter-hiit-cycle-with-cristina-7/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250215T084500
DTEND;TZID=America/Chicago:20250215T093500
DTSTAMP:20260629T164836
CREATED:20250127T213513Z
LAST-MODIFIED:20250127T213513Z
UID:10001030-1739609100-1739612100@www.gurneeparkdistrict.com
SUMMARY:Cardio Sculpt with Ilona
DESCRIPTION:This low impact aerobic training will use light weight or body weight intervals to tone and strengthen.
URL:https://www.gurneeparkdistrict.com/event/cardio-sculpt-with-ilona-33/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250215T084500
DTEND;TZID=America/Chicago:20250215T094500
DTSTAMP:20260629T164836
CREATED:20250127T213512Z
LAST-MODIFIED:20250127T213512Z
UID:10001029-1739609100-1739612700@www.gurneeparkdistrict.com
SUMMARY:Body Pump with Denise/Amy
DESCRIPTION:BodyPump – A choreographed strength and conditioning classes that uses high repetition with weighted barbells and inspiring music to motivate participants through 10 music tracks. (Please note\, express classes will complete less than 10 tracks.) \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/body-pump-with-denise-amy-41/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250215T100000
DTEND;TZID=America/Chicago:20250215T110000
DTSTAMP:20260629T164836
CREATED:20250127T213514Z
LAST-MODIFIED:20250127T213514Z
UID:10001031-1739613600-1739617200@www.gurneeparkdistrict.com
SUMMARY:Body Attack with Kristin
DESCRIPTION:BodyAttack – A high energy\, sports-inspired interval training\, cardio workout for building strength and stamina. Dynamic instructors and powerful music motivate everyone towards his/her fitness goals. BODYATTACK & CORE IT:  BodyAttack tracks with intervals of core training. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/body-attack-with-kristin-49/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250215T100000
DTEND;TZID=America/Chicago:20250215T110000
DTSTAMP:20260629T164836
CREATED:20250127T213515Z
LAST-MODIFIED:20250127T213515Z
UID:10001032-1739613600-1739617200@www.gurneeparkdistrict.com
SUMMARY:Zumba with Erica
DESCRIPTION:Zumba – A fun\, Latin\, cardio dance class that combines all styles of Latin dance/music. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/zumba-with-erica-50/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250216T083000
DTEND;TZID=America/Chicago:20250216T092000
DTSTAMP:20260629T164836
CREATED:20250127T213517Z
LAST-MODIFIED:20250127T213517Z
UID:10001033-1739694600-1739697600@www.gurneeparkdistrict.com
SUMMARY:Cycle with Tiffany
DESCRIPTION:Cycle – An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. \nThis class is available to 21 members on a first come\, first serve basis. \nPlease note that group exercise protocols are subject to change based on overall experience and demand. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/cycle-with-tiffany-99/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250216T083000
DTEND;TZID=America/Chicago:20250216T092500
DTSTAMP:20260629T164836
CREATED:20250127T213519Z
LAST-MODIFIED:20250127T213519Z
UID:10001034-1739694600-1739697900@www.gurneeparkdistrict.com
SUMMARY:Body Balance with Amy
DESCRIPTION:BodyBalance – A Yoga\, Tai Chi\, Pilates workout that builds flexibility\, strength and leaves you feeling centered and calm. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/body-balance-with-amy-42/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250216T093000
DTEND;TZID=America/Chicago:20250216T100000
DTSTAMP:20260629T164836
CREATED:20250127T213520Z
LAST-MODIFIED:20250127T213520Z
UID:10001035-1739698200-1739700000@www.gurneeparkdistrict.com
SUMMARY:Core and More with Elizabeth
DESCRIPTION:Core & More: 30 or 45 minutes of Core Blast training combined with multi muscular strength moves. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/core-and-more-with-elizabeth-46/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250216T100000
DTEND;TZID=America/Chicago:20250216T110000
DTSTAMP:20260629T164836
CREATED:20250127T213523Z
LAST-MODIFIED:20250127T213523Z
UID:10001036-1739700000-1739703600@www.gurneeparkdistrict.com
SUMMARY:Body Combat with Elizabeth
DESCRIPTION:BodyCombat – This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate\, Tae Kwon Do\, Tai Chi and Muay Thai supported by driving music. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/body-combat-with-elizabeth-195/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250217T081500
DTEND;TZID=America/Chicago:20250217T084500
DTSTAMP:20260629T164836
CREATED:20250127T213524Z
LAST-MODIFIED:20250127T213524Z
UID:10001037-1739780100-1739781900@www.gurneeparkdistrict.com
SUMMARY:Sculpt Series with Mandi
DESCRIPTION:Using a variety of equipment\, this 30 minute strength class will define and sculpt your muscles.  Each week will focus on a different muscle group.
URL:https://www.gurneeparkdistrict.com/event/sculpt-series-with-mandi-24/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250217T084500
DTEND;TZID=America/Chicago:20250217T093500
DTSTAMP:20260629T164836
CREATED:20250127T213525Z
LAST-MODIFIED:20250127T213525Z
UID:10001038-1739781900-1739784900@www.gurneeparkdistrict.com
SUMMARY:Cycle with Tiffany
DESCRIPTION:Cycle – An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. \nThis class is available to 21 members on a first come\, first serve basis. \nPlease note that group exercise protocols are subject to change based on overall experience and demand. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/cycle-with-tiffany-100/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250217T090000
DTEND;TZID=America/Chicago:20250217T094500
DTSTAMP:20260629T164836
CREATED:20250127T213529Z
LAST-MODIFIED:20250127T213529Z
UID:10001040-1739782800-1739785500@www.gurneeparkdistrict.com
SUMMARY:Body Attack Express with Kristin
DESCRIPTION:BodyAttack – A high energy\, sports-inspired interval training\, cardio workout for building strength and stamina. Dynamic instructors and powerful music motivate everyone towards his/her fitness goals. BODYATTACK & CORE IT:  BodyAttack tracks with intervals of core training. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/body-attack-express-with-kristin-45/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250217T090000
DTEND;TZID=America/Chicago:20250217T094500
DTSTAMP:20260629T164836
CREATED:20250127T213531Z
LAST-MODIFIED:20250127T213531Z
UID:10001041-1739782800-1739785500@www.gurneeparkdistrict.com
SUMMARY:Booty Burn with Mandi
DESCRIPTION:Build up your back side with this 45 minutes all glutes and quads class.  A variety of equipment will be used and your booty will be on fire when you are done.
URL:https://www.gurneeparkdistrict.com/event/booty-burn-with-mandi-49/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250217T090000
DTEND;TZID=America/Chicago:20250217T100000
DTSTAMP:20260629T164836
CREATED:20250127T213527Z
LAST-MODIFIED:20250127T213527Z
UID:10001039-1739782800-1739786400@www.gurneeparkdistrict.com
SUMMARY:HydroFit with Diane
DESCRIPTION:Hydro-Fit – This class uses water’s resistance for an aerobic\, strengthening and ROM workout.  The water allows for less joint impact and an increase in hydrostatic pressure.  \nClasses are available to 30 members on a first come\, first serve basis. \nPlease note that group exercise protocols are subject to change based on overall experience and demand. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/hydrofit-with-diane-93/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250217T100000
DTEND;TZID=America/Chicago:20250217T105500
DTSTAMP:20260629T164836
CREATED:20250127T213532Z
LAST-MODIFIED:20250127T213532Z
UID:10001042-1739786400-1739789700@www.gurneeparkdistrict.com
SUMMARY:Body Pump with Gina/Elizabeth
DESCRIPTION:BodyPump – A choreographed strength and conditioning classes that uses high repetition with weighted barbells and inspiring music to motivate participants through 10 music tracks. (Please note\, express classes will complete less than 10 tracks.) \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/body-pump-with-gina-elizabeth-49/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250217T101500
DTEND;TZID=America/Chicago:20250217T110000
DTSTAMP:20260629T164836
CREATED:20250127T213533Z
LAST-MODIFIED:20250127T213533Z
UID:10001043-1739787300-1739790000@www.gurneeparkdistrict.com
SUMMARY:Zumba Gold with Elizabeth/Gina
DESCRIPTION:ZUMBA GOLD: Zumba moves designed for the active older adult or those looking for a low impact workout. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/zumba-gold-with-elizabeth-gina-49/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250217T173000
DTEND;TZID=America/Chicago:20250217T181500
DTSTAMP:20260629T164836
CREATED:20250127T213536Z
LAST-MODIFIED:20250127T213536Z
UID:10001044-1739813400-1739816100@www.gurneeparkdistrict.com
SUMMARY:Body Attack Express with Mandi
DESCRIPTION:BodyAttack – A high energy\, sports-inspired interval training\, cardio workout for building strength and stamina. Dynamic instructors and powerful music motivate everyone towards his/her fitness goals. BODYATTACK & CORE IT:  BodyAttack tracks with intervals of core training. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/body-attack-express-with-mandi-47/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250217T173000
DTEND;TZID=America/Chicago:20250217T182000
DTSTAMP:20260629T164836
CREATED:20250127T213537Z
LAST-MODIFIED:20250127T213537Z
UID:10001045-1739813400-1739816400@www.gurneeparkdistrict.com
SUMMARY:Zumba with April
DESCRIPTION:Zumba – A fun\, Latin\, cardio dance class that combines all styles of Latin dance/music. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/zumba-with-april-45/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250217T174500
DTEND;TZID=America/Chicago:20250217T183500
DTSTAMP:20260629T164836
CREATED:20250127T213539Z
LAST-MODIFIED:20250127T213539Z
UID:10001046-1739814300-1739817300@www.gurneeparkdistrict.com
SUMMARY:Cycle with Linda
DESCRIPTION:Cycle – An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. \nThis class is available to 21 members on a first come\, first serve basis. \nPlease note that group exercise protocols are subject to change based on overall experience and demand. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/cycle-with-linda-50/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250217T183000
DTEND;TZID=America/Chicago:20250217T192500
DTSTAMP:20260629T164836
CREATED:20250127T213540Z
LAST-MODIFIED:20250127T213540Z
UID:10001047-1739817000-1739820300@www.gurneeparkdistrict.com
SUMMARY:Body Balance with Erica
DESCRIPTION:BodyBalance – A Yoga\, Tai Chi\, Pilates workout that builds flexibility\, strength and leaves you feeling centered and calm. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/body-balance-with-erica-49/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250218T073000
DTEND;TZID=America/Chicago:20250218T082000
DTSTAMP:20260629T164836
CREATED:20250127T213541Z
LAST-MODIFIED:20250127T213541Z
UID:10001048-1739863800-1739866800@www.gurneeparkdistrict.com
SUMMARY:TBS with Joy
DESCRIPTION:A class consisting of multi-muscular\, functional strength and balance exercises using a variety of equipment and your own body resistance to build strength and to shape and tone the total body.
URL:https://www.gurneeparkdistrict.com/event/tbs-with-joy-14/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250218T083000
DTEND;TZID=America/Chicago:20250218T090000
DTSTAMP:20260629T164836
CREATED:20250127T213542Z
LAST-MODIFIED:20250127T213542Z
UID:10001049-1739867400-1739869200@www.gurneeparkdistrict.com
SUMMARY:Tabata Cardio with Gina
DESCRIPTION:TABATA CARDIO:  An intense HIIT cardio workout with 4 minute sets of work consisting of 8 20 sec rounds per set w/ a 10 sec rest. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/tabata-cardio-with-gina-50/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250218T090000
DTEND;TZID=America/Chicago:20250218T094500
DTSTAMP:20260629T164836
CREATED:20250127T213547Z
LAST-MODIFIED:20250127T213547Z
UID:10001051-1739869200-1739871900@www.gurneeparkdistrict.com
SUMMARY:Core and More with Gina
DESCRIPTION:Core & More: 30 or 45 minutes of Core Blast training combined with multi muscular strength moves. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/core-and-more-with-gina-46/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250218T090000
DTEND;TZID=America/Chicago:20250218T100000
DTSTAMP:20260629T164836
CREATED:20250127T213544Z
LAST-MODIFIED:20250127T213544Z
UID:10001050-1739869200-1739872800@www.gurneeparkdistrict.com
SUMMARY:HydroFit with Diane
DESCRIPTION:Hydro-Fit – This class uses water’s resistance for an aerobic\, strengthening and ROM workout.  The water allows for less joint impact and an increase in hydrostatic pressure.  \nClasses are available to 30 members on a first come\, first serve basis. \nPlease note that group exercise protocols are subject to change based on overall experience and demand. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/hydrofit-with-diane-94/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250218T094500
DTEND;TZID=America/Chicago:20250218T104000
DTSTAMP:20260629T164836
CREATED:20250127T213550Z
LAST-MODIFIED:20250127T213550Z
UID:10001052-1739871900-1739875200@www.gurneeparkdistrict.com
SUMMARY:Body Combat with Elizabeth
DESCRIPTION:BodyCombat – This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate\, Tae Kwon Do\, Tai Chi and Muay Thai supported by driving music. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/body-combat-with-elizabeth-196/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250218T094500
DTEND;TZID=America/Chicago:20250218T104500
DTSTAMP:20260629T164836
CREATED:20250127T213551Z
LAST-MODIFIED:20250127T213551Z
UID:10001053-1739871900-1739875500@www.gurneeparkdistrict.com
SUMMARY:Yoga with Sharon
DESCRIPTION:Yoga – In this class\, postures are practiced to align\, strengthen and promote flexibility. Breathing and meditation are also integrated. Emphasis on simplicity\, repetition\, and ease of movement. Full-body relaxation and balance are the goals\, as we make a full circuit of the body’s range of motion with standing postures\, twists\, forward folds\, and hip openers. Unless otherwise speci-fied\, yoga classes will follow Hatha format. Vinyasa- Smooth transitions from pose to pose.  The body moves in sync with the breath. Gentle and Yin Yoga:  Slower  paced and more meditation held for 3-5 minutes.  Please bring a Yoga mat with you to class. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/yoga-with-sharon-94/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250218T104500
DTEND;TZID=America/Chicago:20250218T113000
DTSTAMP:20260629T164836
CREATED:20250127T213553Z
LAST-MODIFIED:20250127T213553Z
UID:10001054-1739875500-1739878200@www.gurneeparkdistrict.com
SUMMARY:Zumba with Elizabeth
DESCRIPTION:Zumba – A fun\, Latin\, cardio dance class that combines all styles of Latin dance/music. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/zumba-with-elizabeth-50/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250218T171500
DTEND;TZID=America/Chicago:20250218T180000
DTSTAMP:20260629T164836
CREATED:20250127T213555Z
LAST-MODIFIED:20250127T213555Z
UID:10001055-1739898900-1739901600@www.gurneeparkdistrict.com
SUMMARY:Body Step Express with Denise
DESCRIPTION:BodyStep – Compelling cardio fitness that shapes and tones the legs\, improves coordination\, bone density\, posture and agility with easy to follow choreographed combinations using an adjustable step platform. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/body-step-express-with-denise-48/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
END:VCALENDAR