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X-WR-CALNAME:Gurnee Park District
X-ORIGINAL-URL:https://www.gurneeparkdistrict.com
X-WR-CALDESC:Events for Gurnee Park District
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TZID:America/Chicago
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TZOFFSETFROM:-0600
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250104T073000
DTEND;TZID=America/Chicago:20250104T083000
DTSTAMP:20241219T180717Z
CREATED:20241219T180717Z
LAST-MODIFIED:20241219T180717Z
UID:10000428-1735975800-1735979400@www.gurneeparkdistrict.com
SUMMARY:Body Pump with Cristina
DESCRIPTION:BodyPump – A choreographed strength and conditioning classes that uses high repetition with weighted barbells and inspiring music to motivate participants through 10 music tracks. (Please note\, express classes will complete less than 10 tracks.) \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/body-pump-with-cristina-22/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250104T074500
DTEND;TZID=America/Chicago:20250104T083500
DTSTAMP:20241219T180717Z
CREATED:20241219T180717Z
LAST-MODIFIED:20241219T180717Z
UID:10000429-1735976700-1735979700@www.gurneeparkdistrict.com
SUMMARY:Cycle with Kevin
DESCRIPTION:Cycle – An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. \nThis class is available to 21 members on a first come\, first serve basis. \nPlease note that group exercise protocols are subject to change based on overall experience and demand. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/cycle-with-kevin-46/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250104T084500
DTEND;TZID=America/Chicago:20250104T093000
DTSTAMP:20241219T180718Z
CREATED:20241219T180718Z
LAST-MODIFIED:20241219T180718Z
UID:10000430-1735980300-1735983000@www.gurneeparkdistrict.com
SUMMARY:Winter HIIT Cycle with Cristina
DESCRIPTION:Get out of the cold for a ride filled with high energy intervals as you pedal and sweat along the latest beats featuring EDM\, hip hop\, and pop remixes. *This is a class designed for the winter months only*
URL:https://www.gurneeparkdistrict.com/event/winter-hiit-cycle-with-cristina/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250104T084500
DTEND;TZID=America/Chicago:20250104T093500
DTSTAMP:20241219T180719Z
CREATED:20241219T180719Z
LAST-MODIFIED:20241219T180719Z
UID:10000432-1735980300-1735983300@www.gurneeparkdistrict.com
SUMMARY:Cardio Sculpt with Ilona
DESCRIPTION:This low impact aerobic training will use light weight or body weight intervals to tone and strengthen.
URL:https://www.gurneeparkdistrict.com/event/cardio-sculpt-with-ilona-27/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250104T084500
DTEND;TZID=America/Chicago:20250104T094500
DTSTAMP:20241219T180718Z
CREATED:20241219T180718Z
LAST-MODIFIED:20241219T180718Z
UID:10000431-1735980300-1735983900@www.gurneeparkdistrict.com
SUMMARY:Body Pump with Denise/Amy
DESCRIPTION:BodyPump – A choreographed strength and conditioning classes that uses high repetition with weighted barbells and inspiring music to motivate participants through 10 music tracks. (Please note\, express classes will complete less than 10 tracks.) \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/body-pump-with-denise-amy-35/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250104T100000
DTEND;TZID=America/Chicago:20250104T110000
DTSTAMP:20241219T180719Z
CREATED:20241219T180719Z
LAST-MODIFIED:20241219T180719Z
UID:10000433-1735984800-1735988400@www.gurneeparkdistrict.com
SUMMARY:Body Attack with Kristin
DESCRIPTION:BodyAttack – A high energy\, sports-inspired interval training\, cardio workout for building strength and stamina. Dynamic instructors and powerful music motivate everyone towards his/her fitness goals. BODYATTACK & CORE IT:  BodyAttack tracks with intervals of core training. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/body-attack-with-kristin-44/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250104T100000
DTEND;TZID=America/Chicago:20250104T110000
DTSTAMP:20241219T180720Z
CREATED:20241219T180720Z
LAST-MODIFIED:20241219T180720Z
UID:10000434-1735984800-1735988400@www.gurneeparkdistrict.com
SUMMARY:Zumba with Erica
DESCRIPTION:Zumba – A fun\, Latin\, cardio dance class that combines all styles of Latin dance/music. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/zumba-with-erica-44/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250105T083000
DTEND;TZID=America/Chicago:20250105T092000
DTSTAMP:20241219T180720Z
CREATED:20241219T180720Z
LAST-MODIFIED:20241219T180720Z
UID:10000435-1736065800-1736068800@www.gurneeparkdistrict.com
SUMMARY:Cycle with Tiffany
DESCRIPTION:Cycle – An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. \nThis class is available to 21 members on a first come\, first serve basis. \nPlease note that group exercise protocols are subject to change based on overall experience and demand. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/cycle-with-tiffany-87/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250105T083000
DTEND;TZID=America/Chicago:20250105T093000
DTSTAMP:20241219T180721Z
CREATED:20241219T180721Z
LAST-MODIFIED:20241219T180721Z
UID:10000436-1736065800-1736069400@www.gurneeparkdistrict.com
SUMMARY:Body Balance with Amy
DESCRIPTION:BodyBalance – A Yoga\, Tai Chi\, Pilates workout that builds flexibility\, strength and leaves you feeling centered and calm. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/body-balance-with-amy-36/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250105T093000
DTEND;TZID=America/Chicago:20250105T100000
DTSTAMP:20241219T180721Z
CREATED:20241219T180721Z
LAST-MODIFIED:20241219T180721Z
UID:10000437-1736069400-1736071200@www.gurneeparkdistrict.com
SUMMARY:Core and More with Elizabeth
DESCRIPTION:Core & More: 30 or 45 minutes of Core Blast training combined with multi muscular strength moves. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/core-and-more-with-elizabeth-40/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250105T100000
DTEND;TZID=America/Chicago:20250105T110000
DTSTAMP:20241219T180722Z
CREATED:20241219T180722Z
LAST-MODIFIED:20241219T180722Z
UID:10000438-1736071200-1736074800@www.gurneeparkdistrict.com
SUMMARY:Body Combat with Elizabeth
DESCRIPTION:BodyCombat – This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate\, Tae Kwon Do\, Tai Chi and Muay Thai supported by driving music. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/body-combat-with-elizabeth-171/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250106T081500
DTEND;TZID=America/Chicago:20250106T084500
DTSTAMP:20241219T180722Z
CREATED:20241219T180722Z
LAST-MODIFIED:20241219T180722Z
UID:10000439-1736151300-1736153100@www.gurneeparkdistrict.com
SUMMARY:Sculpt Series with Mandi
DESCRIPTION:Using a variety of equipment\, this 30 minute strength class will define and sculpt your muscles.  Each week will focus on a different muscle group.
URL:https://www.gurneeparkdistrict.com/event/sculpt-series-with-mandi-18/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250106T084500
DTEND;TZID=America/Chicago:20250106T093500
DTSTAMP:20241219T180723Z
CREATED:20241219T180723Z
LAST-MODIFIED:20241219T180723Z
UID:10000440-1736153100-1736156100@www.gurneeparkdistrict.com
SUMMARY:Cycle with Tiffany
DESCRIPTION:Cycle – An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. \nThis class is available to 21 members on a first come\, first serve basis. \nPlease note that group exercise protocols are subject to change based on overall experience and demand. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/cycle-with-tiffany-88/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250106T090000
DTEND;TZID=America/Chicago:20250106T094500
DTSTAMP:20241219T180724Z
CREATED:20241219T180724Z
LAST-MODIFIED:20241219T180724Z
UID:10000442-1736154000-1736156700@www.gurneeparkdistrict.com
SUMMARY:Body Attack Express with Kristin
DESCRIPTION:BodyAttack – A high energy\, sports-inspired interval training\, cardio workout for building strength and stamina. Dynamic instructors and powerful music motivate everyone towards his/her fitness goals. BODYATTACK & CORE IT:  BodyAttack tracks with intervals of core training. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/body-attack-express-with-kristin-40/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250106T090000
DTEND;TZID=America/Chicago:20250106T094500
DTSTAMP:20241219T180724Z
CREATED:20241219T180724Z
LAST-MODIFIED:20241219T180724Z
UID:10000443-1736154000-1736156700@www.gurneeparkdistrict.com
SUMMARY:Booty Burn with Mandi
DESCRIPTION:Build up your back side with this 45 minutes all glutes and quads class.  A variety of equipment will be used and your booty will be on fire when you are done.
URL:https://www.gurneeparkdistrict.com/event/booty-burn-with-mandi-43/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250106T090000
DTEND;TZID=America/Chicago:20250106T100000
DTSTAMP:20241219T180723Z
CREATED:20241219T180723Z
LAST-MODIFIED:20241219T180723Z
UID:10000441-1736154000-1736157600@www.gurneeparkdistrict.com
SUMMARY:HydroFit with Diane
DESCRIPTION:Hydro-Fit – This class uses water’s resistance for an aerobic\, strengthening and ROM workout.  The water allows for less joint impact and an increase in hydrostatic pressure.  \nClasses are available to 30 members on a first come\, first serve basis. \nPlease note that group exercise protocols are subject to change based on overall experience and demand. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/hydrofit-with-diane-82/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250106T100000
DTEND;TZID=America/Chicago:20250106T105500
DTSTAMP:20241219T180725Z
CREATED:20241219T180725Z
LAST-MODIFIED:20241219T180725Z
UID:10000444-1736157600-1736160900@www.gurneeparkdistrict.com
SUMMARY:Body Pump with Gina/Elizabeth
DESCRIPTION:BodyPump – A choreographed strength and conditioning classes that uses high repetition with weighted barbells and inspiring music to motivate participants through 10 music tracks. (Please note\, express classes will complete less than 10 tracks.) \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/body-pump-with-gina-elizabeth-43/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250106T101500
DTEND;TZID=America/Chicago:20250106T110000
DTSTAMP:20241219T180725Z
CREATED:20241219T180725Z
LAST-MODIFIED:20241219T180725Z
UID:10000445-1736158500-1736161200@www.gurneeparkdistrict.com
SUMMARY:Zumba Gold with Elizabeth/Gina
DESCRIPTION:Zumba – A fun\, Latin\, cardio dance class that combines all styles of Latin dance/music. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/zumba-gold-with-elizabeth-gina-43/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250106T173000
DTEND;TZID=America/Chicago:20250106T181500
DTSTAMP:20241219T180726Z
CREATED:20241219T180726Z
LAST-MODIFIED:20241219T180726Z
UID:10000446-1736184600-1736187300@www.gurneeparkdistrict.com
SUMMARY:Body Attack Express with Mandi
DESCRIPTION:BodyAttack – A high energy\, sports-inspired interval training\, cardio workout for building strength and stamina. Dynamic instructors and powerful music motivate everyone towards his/her fitness goals. BODYATTACK & CORE IT:  BodyAttack tracks with intervals of core training. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/body-attack-express-with-mandi-42/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250106T173000
DTEND;TZID=America/Chicago:20250106T182000
DTSTAMP:20241219T180726Z
CREATED:20241219T180726Z
LAST-MODIFIED:20241219T180726Z
UID:10000447-1736184600-1736187600@www.gurneeparkdistrict.com
SUMMARY:Zumba with April
DESCRIPTION:Zumba – A fun\, Latin\, cardio dance class that combines all styles of Latin dance/music. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/zumba-with-april-39/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250106T174500
DTEND;TZID=America/Chicago:20250106T183500
DTSTAMP:20241219T180727Z
CREATED:20241219T180727Z
LAST-MODIFIED:20241219T180727Z
UID:10000448-1736185500-1736188500@www.gurneeparkdistrict.com
SUMMARY:Cycle with Linda
DESCRIPTION:Cycle – An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. \nThis class is available to 21 members on a first come\, first serve basis. \nPlease note that group exercise protocols are subject to change based on overall experience and demand. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/cycle-with-linda-44/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250106T183000
DTEND;TZID=America/Chicago:20250106T192500
DTSTAMP:20241219T180727Z
CREATED:20241219T180727Z
LAST-MODIFIED:20241219T180727Z
UID:10000449-1736188200-1736191500@www.gurneeparkdistrict.com
SUMMARY:Body Balance with Erica
DESCRIPTION:BodyBalance – A Yoga\, Tai Chi\, Pilates workout that builds flexibility\, strength and leaves you feeling centered and calm. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/body-balance-with-erica-43/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250107T073000
DTEND;TZID=America/Chicago:20250107T082000
DTSTAMP:20241219T180728Z
CREATED:20241219T180728Z
LAST-MODIFIED:20241219T180728Z
UID:10000450-1736235000-1736238000@www.gurneeparkdistrict.com
SUMMARY:TBS with Joy
DESCRIPTION:A class consisting of multi-muscular\, functional strength and balance exercises using a variety of equipment and your own body resistance to build strength and to shape and tone the total body.
URL:https://www.gurneeparkdistrict.com/event/tbs-with-joy-2/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250107T083000
DTEND;TZID=America/Chicago:20250107T090000
DTSTAMP:20241219T180728Z
CREATED:20241219T180728Z
LAST-MODIFIED:20241219T180728Z
UID:10000451-1736238600-1736240400@www.gurneeparkdistrict.com
SUMMARY:Tabata Cardio with Gina
DESCRIPTION:TABATA CARDIO:  An intense HIIT cardio workout with 4 minute sets of work consisting of 8 20 sec rounds per set w/ a 10 sec rest. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/tabata-cardio-with-gina-44/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250107T090000
DTEND;TZID=America/Chicago:20250107T094500
DTSTAMP:20241219T180729Z
CREATED:20241219T180729Z
LAST-MODIFIED:20241219T180729Z
UID:10000452-1736240400-1736243100@www.gurneeparkdistrict.com
SUMMARY:Core and More with Gina
DESCRIPTION:Core & More: 30 or 45 minutes of Core Blast training combined with multi muscular strength moves. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/core-and-more-with-gina-40/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250107T094500
DTEND;TZID=America/Chicago:20250107T104000
DTSTAMP:20241219T180729Z
CREATED:20241219T180729Z
LAST-MODIFIED:20241219T180729Z
UID:10000453-1736243100-1736246400@www.gurneeparkdistrict.com
SUMMARY:Body Combat with Elizabeth
DESCRIPTION:BodyCombat – This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate\, Tae Kwon Do\, Tai Chi and Muay Thai supported by driving music. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/body-combat-with-elizabeth-172/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250107T094500
DTEND;TZID=America/Chicago:20250107T104500
DTSTAMP:20241219T180730Z
CREATED:20241219T180730Z
LAST-MODIFIED:20241219T180730Z
UID:10000454-1736243100-1736246700@www.gurneeparkdistrict.com
SUMMARY:Yoga with Sharon
DESCRIPTION:Yoga – In this class\, postures are practiced to align\, strengthen and promote flexibility. Breathing and meditation are also integrated. Emphasis on simplicity\, repetition\, and ease of movement. Full-body relaxation and balance are the goals\, as we make a full circuit of the body’s range of motion with standing postures\, twists\, forward folds\, and hip openers. Unless otherwise speci-fied\, yoga classes will follow Hatha format. Vinyasa- Smooth transitions from pose to pose.  The body moves in sync with the breath. Gentle and Yin Yoga:  Slower  paced and more meditation held for 3-5 minutes.  Please bring a Yoga mat with you to class. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/yoga-with-sharon-86/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250107T104500
DTEND;TZID=America/Chicago:20250107T113000
DTSTAMP:20241219T180730Z
CREATED:20241219T180730Z
LAST-MODIFIED:20241219T180730Z
UID:10000455-1736246700-1736249400@www.gurneeparkdistrict.com
SUMMARY:Zumba with Elizabeth
DESCRIPTION:Zumba – A fun\, Latin\, cardio dance class that combines all styles of Latin dance/music. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/zumba-with-elizabeth-44/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250107T171500
DTEND;TZID=America/Chicago:20250107T180000
DTSTAMP:20241219T180731Z
CREATED:20241219T180731Z
LAST-MODIFIED:20241219T180731Z
UID:10000456-1736270100-1736272800@www.gurneeparkdistrict.com
SUMMARY:Body Step Express with Denise
DESCRIPTION:BodyStep – Compelling cardio fitness that shapes and tones the legs\, improves coordination\, bone density\, posture and agility with easy to follow choreographed combinations using an adjustable step platform. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/body-step-express-with-denise-41/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250107T181500
DTEND;TZID=America/Chicago:20250107T190000
DTSTAMP:20241219T180732Z
CREATED:20241219T180732Z
LAST-MODIFIED:20241219T180732Z
UID:10000458-1736273700-1736276400@www.gurneeparkdistrict.com
SUMMARY:Barre with Erica
DESCRIPTION:Barre – A class that combines moves based on classical ballet using a ballet barre for balance and strength.  \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/barre-with-erica-43/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
END:VCALENDAR