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X-WR-CALNAME:Gurnee Park District
X-ORIGINAL-URL:https://www.gurneeparkdistrict.com
X-WR-CALDESC:Events for Gurnee Park District
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20230312T080000
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DTSTART:20231105T070000
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DTSTART:20240310T080000
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DTSTART:20241103T070000
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TZOFFSETFROM:-0600
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DTSTART:20250309T080000
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TZOFFSETFROM:-0500
TZOFFSETTO:-0600
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DTSTART:20251102T070000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241213T081500
DTEND;TZID=America/Chicago:20241213T090000
DTSTAMP:20260705T075419
CREATED:20241213T150659Z
LAST-MODIFIED:20241213T150659Z
UID:10000136-1734077700-1734080400@www.gurneeparkdistrict.com
SUMMARY:Strong and Lean with Joy
DESCRIPTION:STRONG & LEAN: A challenging strength workout using light and heavy weights and a variety of other equipment to build long\, lean muscles and improve your muscular endurance\n(UBT: Upper Body Toning and Core only) \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/strong-and-lean-with-joy-17/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241213T090000
DTEND;TZID=America/Chicago:20241213T094500
DTSTAMP:20260705T075419
CREATED:20241213T150700Z
LAST-MODIFIED:20241213T150700Z
UID:10000138-1734080400-1734083100@www.gurneeparkdistrict.com
SUMMARY:Strength and Stretch with Diane
DESCRIPTION:A variety of gentle exercises\, including balance work and light stretching\, will get your body moving and heart pumping.  Light weights may be included.  This is a great class for active aging members\, people just starting out\, or anyone with joint pain or injury that require non impact exercises. Chairs will be available for support if needed.
URL:https://www.gurneeparkdistrict.com/event/strength-and-stretch-with-diane-37/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241213T090000
DTEND;TZID=America/Chicago:20241213T095500
DTSTAMP:20260705T075419
CREATED:20241213T150659Z
LAST-MODIFIED:20241213T150659Z
UID:10000137-1734080400-1734083700@www.gurneeparkdistrict.com
SUMMARY:Body Combat with Elizabeth
DESCRIPTION:BodyCombat – This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate\, Tae Kwon Do\, Tai Chi and Muay Thai supported by driving music. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/body-combat-with-elizabeth-161/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241213T100000
DTEND;TZID=America/Chicago:20241213T104500
DTSTAMP:20260705T075419
CREATED:20241213T150700Z
LAST-MODIFIED:20241213T150700Z
UID:10000139-1734084000-1734086700@www.gurneeparkdistrict.com
SUMMARY:LIIT Gold with Elizabeth/Gina
DESCRIPTION:LOW INTENSITY INTERVAL TRAINING!  A fun\, non-impact\, fitness class designed for the active older adult\, someone new to exercise or someone just getting back into exercise and wants to ease back in.  A low intensity interval cardio and strength workout consisting of 8\, 20 second rounds of either strength or cardio sets with 10 seconds of rest in between.  All different equipment and modalities will be utilized for an all over body workout.
URL:https://www.gurneeparkdistrict.com/event/liit-gold-with-elizabeth-gina-42/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241213T173000
DTEND;TZID=America/Chicago:20241213T183000
DTSTAMP:20260705T075419
CREATED:20241213T150701Z
LAST-MODIFIED:20241213T150701Z
UID:10000140-1734111000-1734114600@www.gurneeparkdistrict.com
SUMMARY:Zumba with Chompoo
DESCRIPTION:Zumba – A fun\, Latin\, cardio dance class that combines all styles of Latin dance/music. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/zumba-with-chompoo-39/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241214T073000
DTEND;TZID=America/Chicago:20241214T083000
DTSTAMP:20260705T075419
CREATED:20241213T150702Z
LAST-MODIFIED:20241213T150702Z
UID:10000141-1734161400-1734165000@www.gurneeparkdistrict.com
SUMMARY:Body Pump with Cristina
DESCRIPTION:BodyPump – A choreographed strength and conditioning classes that uses high repetition with weighted barbells and inspiring music to motivate participants through 10 music tracks. (Please note\, express classes will complete less than 10 tracks.) \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/body-pump-with-cristina-18/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241214T074500
DTEND;TZID=America/Chicago:20241214T083500
DTSTAMP:20260705T075419
CREATED:20241213T150702Z
LAST-MODIFIED:20241213T150702Z
UID:10000142-1734162300-1734165300@www.gurneeparkdistrict.com
SUMMARY:Cycle with Kevin
DESCRIPTION:Cycle – An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. \nThis class is available to 21 members on a first come\, first serve basis. \nPlease note that group exercise protocols are subject to change based on overall experience and demand. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/cycle-with-kevin-43/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241214T084500
DTEND;TZID=America/Chicago:20241214T093500
DTSTAMP:20260705T075419
CREATED:20241213T150704Z
LAST-MODIFIED:20241213T150704Z
UID:10000144-1734165900-1734168900@www.gurneeparkdistrict.com
SUMMARY:Cardio Sculpt with Ilona
DESCRIPTION:This low impact aerobic training will use light weight or body weight intervals to tone and strengthen.
URL:https://www.gurneeparkdistrict.com/event/cardio-sculpt-with-ilona-24/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241214T084500
DTEND;TZID=America/Chicago:20241214T094500
DTSTAMP:20260705T075419
CREATED:20241213T150703Z
LAST-MODIFIED:20241213T150703Z
UID:10000143-1734165900-1734169500@www.gurneeparkdistrict.com
SUMMARY:Body Pump with Denise/Amy
DESCRIPTION:BodyPump – A choreographed strength and conditioning classes that uses high repetition with weighted barbells and inspiring music to motivate participants through 10 music tracks. (Please note\, express classes will complete less than 10 tracks.) \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/body-pump-with-denise-amy-32/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241214T100000
DTEND;TZID=America/Chicago:20241214T110000
DTSTAMP:20260705T075419
CREATED:20241213T150704Z
LAST-MODIFIED:20241213T150704Z
UID:10000145-1734170400-1734174000@www.gurneeparkdistrict.com
SUMMARY:Body Attack with Kristin
DESCRIPTION:BodyAttack – A high energy\, sports-inspired interval training\, cardio workout for building strength and stamina. Dynamic instructors and powerful music motivate everyone towards his/her fitness goals. BODYATTACK & CORE IT:  BodyAttack tracks with intervals of core training. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/body-attack-with-kristin-41/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241214T100000
DTEND;TZID=America/Chicago:20241214T110000
DTSTAMP:20260705T075419
CREATED:20241213T150705Z
LAST-MODIFIED:20241213T150705Z
UID:10000146-1734170400-1734174000@www.gurneeparkdistrict.com
SUMMARY:Zumba with Erica
DESCRIPTION:Zumba – A fun\, Latin\, cardio dance class that combines all styles of Latin dance/music. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/zumba-with-erica-41/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241215T083000
DTEND;TZID=America/Chicago:20241215T092000
DTSTAMP:20260705T075419
CREATED:20241213T150705Z
LAST-MODIFIED:20241213T150705Z
UID:10000147-1734251400-1734254400@www.gurneeparkdistrict.com
SUMMARY:Cycle with Tiffany
DESCRIPTION:Cycle – An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. \nThis class is available to 21 members on a first come\, first serve basis. \nPlease note that group exercise protocols are subject to change based on overall experience and demand. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/cycle-with-tiffany-81/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241215T083000
DTEND;TZID=America/Chicago:20241215T092500
DTSTAMP:20260705T075419
CREATED:20241213T150706Z
LAST-MODIFIED:20241213T150706Z
UID:10000148-1734251400-1734254700@www.gurneeparkdistrict.com
SUMMARY:Body Balance with Amy
DESCRIPTION:BodyBalance – A Yoga\, Tai Chi\, Pilates workout that builds flexibility\, strength and leaves you feeling centered and calm. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/body-balance-with-amy-33/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241215T093000
DTEND;TZID=America/Chicago:20241215T100000
DTSTAMP:20260705T075419
CREATED:20241213T150706Z
LAST-MODIFIED:20241213T150706Z
UID:10000149-1734255000-1734256800@www.gurneeparkdistrict.com
SUMMARY:Core and More with Elizabeth
DESCRIPTION:Core & More: 30 or 45 minutes of Core Blast training combined with multi muscular strength moves. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/core-and-more-with-elizabeth-37/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241215T100000
DTEND;TZID=America/Chicago:20241215T110000
DTSTAMP:20260705T075419
CREATED:20241213T150707Z
LAST-MODIFIED:20241213T150707Z
UID:10000150-1734256800-1734260400@www.gurneeparkdistrict.com
SUMMARY:Body Combat with Elizabeth
DESCRIPTION:BodyCombat – This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate\, Tae Kwon Do\, Tai Chi and Muay Thai supported by driving music. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/body-combat-with-elizabeth-162/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241216T081500
DTEND;TZID=America/Chicago:20241216T084500
DTSTAMP:20260705T075419
CREATED:20241213T150707Z
LAST-MODIFIED:20241213T150707Z
UID:10000151-1734336900-1734338700@www.gurneeparkdistrict.com
SUMMARY:Sculpt Series with Mandi
DESCRIPTION:Using a variety of equipment\, this 30 minute strength class will define and sculpt your muscles.  Each week will focus on a different muscle group.
URL:https://www.gurneeparkdistrict.com/event/sculpt-series-with-mandi-15/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241216T084500
DTEND;TZID=America/Chicago:20241216T093500
DTSTAMP:20260705T075419
CREATED:20241213T150707Z
LAST-MODIFIED:20241213T150707Z
UID:10000152-1734338700-1734341700@www.gurneeparkdistrict.com
SUMMARY:Cycle with Tiffany
DESCRIPTION:Cycle – An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. \nThis class is available to 21 members on a first come\, first serve basis. \nPlease note that group exercise protocols are subject to change based on overall experience and demand. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/cycle-with-tiffany-82/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241216T090000
DTEND;TZID=America/Chicago:20241216T094500
DTSTAMP:20260705T075419
CREATED:20241213T150708Z
LAST-MODIFIED:20241213T150708Z
UID:10000154-1734339600-1734342300@www.gurneeparkdistrict.com
SUMMARY:HIIT with Elizabeth
DESCRIPTION:HIIT Cardio Core – Total body\, heart pumping\, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body and improve your endurance. Modifications for all fitness levels are provided. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/hiit-with-elizabeth/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241216T090000
DTEND;TZID=America/Chicago:20241216T094500
DTSTAMP:20260705T075419
CREATED:20241213T150709Z
LAST-MODIFIED:20241213T150709Z
UID:10000155-1734339600-1734342300@www.gurneeparkdistrict.com
SUMMARY:Booty Burn with Mandi
DESCRIPTION:Build up your back side with this 45 minutes all glutes and quads class.  A variety of equipment will be used and your booty will be on fire when you are done.
URL:https://www.gurneeparkdistrict.com/event/booty-burn-with-mandi-40/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241216T090000
DTEND;TZID=America/Chicago:20241216T100000
DTSTAMP:20260705T075419
CREATED:20241213T150708Z
LAST-MODIFIED:20241213T150708Z
UID:10000153-1734339600-1734343200@www.gurneeparkdistrict.com
SUMMARY:HydroFit with Diane
DESCRIPTION:Hydro-Fit – This class uses water’s resistance for an aerobic\, strengthening and ROM workout.  The water allows for less joint impact and an increase in hydrostatic pressure.  \nClasses are available to 30 members on a first come\, first serve basis. \nPlease note that group exercise protocols are subject to change based on overall experience and demand. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/hydrofit-with-diane-77/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241216T100000
DTEND;TZID=America/Chicago:20241216T105500
DTSTAMP:20260705T075419
CREATED:20241213T150709Z
LAST-MODIFIED:20241213T150709Z
UID:10000156-1734343200-1734346500@www.gurneeparkdistrict.com
SUMMARY:Body Pump with Gina/Elizabeth
DESCRIPTION:BodyPump – A choreographed strength and conditioning classes that uses high repetition with weighted barbells and inspiring music to motivate participants through 10 music tracks. (Please note\, express classes will complete less than 10 tracks.) \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/body-pump-with-gina-elizabeth-40/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241216T101500
DTEND;TZID=America/Chicago:20241216T110000
DTSTAMP:20260705T075419
CREATED:20241213T150710Z
LAST-MODIFIED:20241213T150710Z
UID:10000157-1734344100-1734346800@www.gurneeparkdistrict.com
SUMMARY:Zumba Gold with Elizabeth/Gina
DESCRIPTION:ZUMBA GOLD: Zumba moves designed for the active older adult or those looking for a low impact workout. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/zumba-gold-with-elizabeth-gina-40/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241216T173000
DTEND;TZID=America/Chicago:20241216T181500
DTSTAMP:20260705T075419
CREATED:20241213T150710Z
LAST-MODIFIED:20241213T150710Z
UID:10000158-1734370200-1734372900@www.gurneeparkdistrict.com
SUMMARY:Body Attack Express with Mandi
DESCRIPTION:BodyAttack – A high energy\, sports-inspired interval training\, cardio workout for building strength and stamina. Dynamic instructors and powerful music motivate everyone towards his/her fitness goals. BODYATTACK & CORE IT:  BodyAttack tracks with intervals of core training. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/body-attack-express-with-mandi-40/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241216T173000
DTEND;TZID=America/Chicago:20241216T182000
DTSTAMP:20260705T075419
CREATED:20241213T150710Z
LAST-MODIFIED:20241213T150710Z
UID:10000159-1734370200-1734373200@www.gurneeparkdistrict.com
SUMMARY:Zumba with April
DESCRIPTION:Zumba – A fun\, Latin\, cardio dance class that combines all styles of Latin dance/music. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/zumba-with-april-36/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241216T174500
DTEND;TZID=America/Chicago:20241216T183500
DTSTAMP:20260705T075419
CREATED:20241213T150711Z
LAST-MODIFIED:20241213T150711Z
UID:10000160-1734371100-1734374100@www.gurneeparkdistrict.com
SUMMARY:Cycle with Linda
DESCRIPTION:Cycle – An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. \nThis class is available to 21 members on a first come\, first serve basis. \nPlease note that group exercise protocols are subject to change based on overall experience and demand. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/cycle-with-linda-40/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241216T183000
DTEND;TZID=America/Chicago:20241216T192500
DTSTAMP:20260705T075419
CREATED:20241213T150711Z
LAST-MODIFIED:20241213T150711Z
UID:10000161-1734373800-1734377100@www.gurneeparkdistrict.com
SUMMARY:Body Balance with Erica
DESCRIPTION:BodyBalance – A Yoga\, Tai Chi\, Pilates workout that builds flexibility\, strength and leaves you feeling centered and calm. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/body-balance-with-erica-40/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241217T073000
DTEND;TZID=America/Chicago:20241217T082000
DTSTAMP:20260705T075419
CREATED:20241213T150712Z
LAST-MODIFIED:20241213T150712Z
UID:10000162-1734420600-1734423600@www.gurneeparkdistrict.com
SUMMARY:Strong and Lean with Joy
DESCRIPTION:STRONG & LEAN: A challenging strength workout using light and heavy weights and a variety of other equipment to build long\, lean muscles and improve your muscular endurance\n(UBT: Upper Body Toning and Core only) \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/strong-and-lean-with-joy-18/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241217T083000
DTEND;TZID=America/Chicago:20241217T090000
DTSTAMP:20260705T075419
CREATED:20241213T150712Z
LAST-MODIFIED:20241213T150712Z
UID:10000163-1734424200-1734426000@www.gurneeparkdistrict.com
SUMMARY:Tabata Cardio with Gina
DESCRIPTION:TABATA CARDIO:  An intense HIIT cardio workout with 4 minute sets of work consisting of 8 20 sec rounds per set w/ a 10 sec rest. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/tabata-cardio-with-gina-42/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241217T090000
DTEND;TZID=America/Chicago:20241217T094500
DTSTAMP:20260705T075419
CREATED:20241213T150714Z
LAST-MODIFIED:20241213T150714Z
UID:10000165-1734426000-1734428700@www.gurneeparkdistrict.com
SUMMARY:Core and More with Gina
DESCRIPTION:Core & More: 30 or 45 minutes of Core Blast training combined with multi muscular strength moves. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/core-and-more-with-gina-38/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241217T090000
DTEND;TZID=America/Chicago:20241217T100000
DTSTAMP:20260705T075419
CREATED:20241213T150713Z
LAST-MODIFIED:20241213T150713Z
UID:10000164-1734426000-1734429600@www.gurneeparkdistrict.com
SUMMARY:HydroFit with Diane
DESCRIPTION:Hydro-Fit – This class uses water’s resistance for an aerobic\, strengthening and ROM workout.  The water allows for less joint impact and an increase in hydrostatic pressure.  \nClasses are available to 30 members on a first come\, first serve basis. \nPlease note that group exercise protocols are subject to change based on overall experience and demand. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/hydrofit-with-diane-78/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
END:VCALENDAR