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X-WR-CALNAME:Gurnee Park District
X-ORIGINAL-URL:https://www.gurneeparkdistrict.com
X-WR-CALDESC:Events for Gurnee Park District
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20230312T080000
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DTSTART:20231105T070000
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TZOFFSETFROM:-0600
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DTSTART:20240310T080000
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TZOFFSETFROM:-0600
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DTSTART:20250309T080000
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TZOFFSETFROM:-0500
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DTSTART:20251102T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241206T081500
DTEND;TZID=America/Chicago:20241206T090000
DTSTAMP:20260630T161547
CREATED:20241213T150633Z
LAST-MODIFIED:20241213T150633Z
UID:10000082-1733472900-1733475600@www.gurneeparkdistrict.com
SUMMARY:Strong and Lean with Joy
DESCRIPTION:STRONG & LEAN: A challenging strength workout using light and heavy weights and a variety of other equipment to build long\, lean muscles and improve your muscular endurance\n(UBT: Upper Body Toning and Core only) \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/strong-and-lean-with-joy-15/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241206T090000
DTEND;TZID=America/Chicago:20241206T094500
DTSTAMP:20260630T161547
CREATED:20241213T150634Z
LAST-MODIFIED:20241213T150634Z
UID:10000084-1733475600-1733478300@www.gurneeparkdistrict.com
SUMMARY:Strength and Stretch with Diane
DESCRIPTION:A variety of gentle exercises\, including balance work and light stretching\, will get your body moving and heart pumping.  Light weights may be included.  This is a great class for active aging members\, people just starting out\, or anyone with joint pain or injury that require non impact exercises. Chairs will be available for support if needed.
URL:https://www.gurneeparkdistrict.com/event/strength-and-stretch-with-diane-36/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241206T090000
DTEND;TZID=America/Chicago:20241206T095500
DTSTAMP:20260630T161547
CREATED:20241213T150633Z
LAST-MODIFIED:20241213T150633Z
UID:10000083-1733475600-1733478900@www.gurneeparkdistrict.com
SUMMARY:Body Combat with Elizabeth
DESCRIPTION:BodyCombat – This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate\, Tae Kwon Do\, Tai Chi and Muay Thai supported by driving music. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/body-combat-with-elizabeth-157/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241206T100000
DTEND;TZID=America/Chicago:20241206T104500
DTSTAMP:20260630T161547
CREATED:20241213T150634Z
LAST-MODIFIED:20241213T150634Z
UID:10000085-1733479200-1733481900@www.gurneeparkdistrict.com
SUMMARY:LIIT Gold with Elizabeth/Gina
DESCRIPTION:LOW INTENSITY INTERVAL TRAINING!  A fun\, non-impact\, fitness class designed for the active older adult\, someone new to exercise or someone just getting back into exercise and wants to ease back in.  A low intensity interval cardio and strength workout consisting of 8\, 20 second rounds of either strength or cardio sets with 10 seconds of rest in between.  All different equipment and modalities will be utilized for an all over body workout.
URL:https://www.gurneeparkdistrict.com/event/liit-gold-with-elizabeth-gina-41/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241206T173000
DTEND;TZID=America/Chicago:20241206T183000
DTSTAMP:20260630T161547
CREATED:20241213T150635Z
LAST-MODIFIED:20241213T150635Z
UID:10000086-1733506200-1733509800@www.gurneeparkdistrict.com
SUMMARY:Zumba with Chompoo
DESCRIPTION:Zumba – A fun\, Latin\, cardio dance class that combines all styles of Latin dance/music. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/zumba-with-chompoo-38/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241207T073000
DTEND;TZID=America/Chicago:20241207T083000
DTSTAMP:20260630T161547
CREATED:20241213T150635Z
LAST-MODIFIED:20241213T150635Z
UID:10000087-1733556600-1733560200@www.gurneeparkdistrict.com
SUMMARY:Body Pump with Cristina
DESCRIPTION:BodyPump – A choreographed strength and conditioning classes that uses high repetition with weighted barbells and inspiring music to motivate participants through 10 music tracks. (Please note\, express classes will complete less than 10 tracks.) \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/body-pump-with-cristina-17/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241207T074500
DTEND;TZID=America/Chicago:20241207T083500
DTSTAMP:20260630T161547
CREATED:20241213T150636Z
LAST-MODIFIED:20241213T150636Z
UID:10000088-1733557500-1733560500@www.gurneeparkdistrict.com
SUMMARY:Cycle with Kevin
DESCRIPTION:Cycle – An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. \nThis class is available to 21 members on a first come\, first serve basis. \nPlease note that group exercise protocols are subject to change based on overall experience and demand. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/cycle-with-kevin-42/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241207T084500
DTEND;TZID=America/Chicago:20241207T093500
DTSTAMP:20260630T161547
CREATED:20241213T150637Z
LAST-MODIFIED:20241213T150637Z
UID:10000090-1733561100-1733564100@www.gurneeparkdistrict.com
SUMMARY:Cardio Sculpt with Ilona
DESCRIPTION:This low impact aerobic training will use light weight or body weight intervals to tone and strengthen.
URL:https://www.gurneeparkdistrict.com/event/cardio-sculpt-with-ilona-23/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241207T084500
DTEND;TZID=America/Chicago:20241207T094500
DTSTAMP:20260630T161547
CREATED:20241213T150636Z
LAST-MODIFIED:20241213T150636Z
UID:10000089-1733561100-1733564700@www.gurneeparkdistrict.com
SUMMARY:Body Pump with Denise/Amy
DESCRIPTION:BodyPump – A choreographed strength and conditioning classes that uses high repetition with weighted barbells and inspiring music to motivate participants through 10 music tracks. (Please note\, express classes will complete less than 10 tracks.) \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/body-pump-with-denise-amy-31/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241207T100000
DTEND;TZID=America/Chicago:20241207T110000
DTSTAMP:20260630T161547
CREATED:20241213T150637Z
LAST-MODIFIED:20241213T150637Z
UID:10000091-1733565600-1733569200@www.gurneeparkdistrict.com
SUMMARY:Body Attack with Kristin
DESCRIPTION:BodyAttack – A high energy\, sports-inspired interval training\, cardio workout for building strength and stamina. Dynamic instructors and powerful music motivate everyone towards his/her fitness goals. BODYATTACK & CORE IT:  BodyAttack tracks with intervals of core training. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/body-attack-with-kristin-40/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241207T100000
DTEND;TZID=America/Chicago:20241207T110000
DTSTAMP:20260630T161547
CREATED:20241213T150638Z
LAST-MODIFIED:20241213T150638Z
UID:10000092-1733565600-1733569200@www.gurneeparkdistrict.com
SUMMARY:Zumba with Erica
DESCRIPTION:Zumba – A fun\, Latin\, cardio dance class that combines all styles of Latin dance/music. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/zumba-with-erica-40/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241208T083000
DTEND;TZID=America/Chicago:20241208T092000
DTSTAMP:20260630T161547
CREATED:20241213T150638Z
LAST-MODIFIED:20241213T150638Z
UID:10000093-1733646600-1733649600@www.gurneeparkdistrict.com
SUMMARY:Cycle with Tiffany
DESCRIPTION:Cycle – An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. \nThis class is available to 21 members on a first come\, first serve basis. \nPlease note that group exercise protocols are subject to change based on overall experience and demand. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/cycle-with-tiffany-79/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241208T083000
DTEND;TZID=America/Chicago:20241208T092500
DTSTAMP:20260630T161547
CREATED:20241213T150639Z
LAST-MODIFIED:20241213T150639Z
UID:10000094-1733646600-1733649900@www.gurneeparkdistrict.com
SUMMARY:Body Balance with Amy
DESCRIPTION:BodyBalance – A Yoga\, Tai Chi\, Pilates workout that builds flexibility\, strength and leaves you feeling centered and calm. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/body-balance-with-amy-32/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241208T093000
DTEND;TZID=America/Chicago:20241208T100000
DTSTAMP:20260630T161547
CREATED:20241213T150639Z
LAST-MODIFIED:20241213T150639Z
UID:10000095-1733650200-1733652000@www.gurneeparkdistrict.com
SUMMARY:Core and More with Elizabeth
DESCRIPTION:Core & More: 30 or 45 minutes of Core Blast training combined with multi muscular strength moves. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/core-and-more-with-elizabeth-36/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241208T100000
DTEND;TZID=America/Chicago:20241208T110000
DTSTAMP:20260630T161547
CREATED:20241213T150640Z
LAST-MODIFIED:20241213T150640Z
UID:10000096-1733652000-1733655600@www.gurneeparkdistrict.com
SUMMARY:Body Combat with Elizabeth
DESCRIPTION:BodyCombat – This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate\, Tae Kwon Do\, Tai Chi and Muay Thai supported by driving music. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/body-combat-with-elizabeth-158/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241209T081500
DTEND;TZID=America/Chicago:20241209T084500
DTSTAMP:20260630T161547
CREATED:20241213T150640Z
LAST-MODIFIED:20241213T150640Z
UID:10000097-1733732100-1733733900@www.gurneeparkdistrict.com
SUMMARY:Sculpt Series with Mandi
DESCRIPTION:Using a variety of equipment\, this 30 minute strength class will define and sculpt your muscles.  Each week will focus on a different muscle group.
URL:https://www.gurneeparkdistrict.com/event/sculpt-series-with-mandi-14/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241209T084500
DTEND;TZID=America/Chicago:20241209T093500
DTSTAMP:20260630T161547
CREATED:20241213T150640Z
LAST-MODIFIED:20241213T150640Z
UID:10000098-1733733900-1733736900@www.gurneeparkdistrict.com
SUMMARY:Cycle with Tiffany
DESCRIPTION:Cycle – An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. \nThis class is available to 21 members on a first come\, first serve basis. \nPlease note that group exercise protocols are subject to change based on overall experience and demand. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/cycle-with-tiffany-80/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241209T090000
DTEND;TZID=America/Chicago:20241209T094500
DTSTAMP:20260630T161547
CREATED:20241213T150642Z
LAST-MODIFIED:20241213T150642Z
UID:10000100-1733734800-1733737500@www.gurneeparkdistrict.com
SUMMARY:Body Attack Express with Kristin
DESCRIPTION:BodyAttack – A high energy\, sports-inspired interval training\, cardio workout for building strength and stamina. Dynamic instructors and powerful music motivate everyone towards his/her fitness goals. BODYATTACK & CORE IT:  BodyAttack tracks with intervals of core training. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/body-attack-express-with-kristin-38/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241209T090000
DTEND;TZID=America/Chicago:20241209T094500
DTSTAMP:20260630T161547
CREATED:20241213T150642Z
LAST-MODIFIED:20241213T150642Z
UID:10000101-1733734800-1733737500@www.gurneeparkdistrict.com
SUMMARY:Booty Burn with Mandi
DESCRIPTION:Build up your back side with this 45 minutes all glutes and quads class.  A variety of equipment will be used and your booty will be on fire when you are done.
URL:https://www.gurneeparkdistrict.com/event/booty-burn-with-mandi-39/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241209T090000
DTEND;TZID=America/Chicago:20241209T100000
DTSTAMP:20260630T161547
CREATED:20241213T150641Z
LAST-MODIFIED:20241213T150641Z
UID:10000099-1733734800-1733738400@www.gurneeparkdistrict.com
SUMMARY:HydroFit with Diane
DESCRIPTION:Hydro-Fit – This class uses water’s resistance for an aerobic\, strengthening and ROM workout.  The water allows for less joint impact and an increase in hydrostatic pressure.  \nClasses are available to 30 members on a first come\, first serve basis. \nPlease note that group exercise protocols are subject to change based on overall experience and demand. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/hydrofit-with-diane-75/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241209T100000
DTEND;TZID=America/Chicago:20241209T105500
DTSTAMP:20260630T161547
CREATED:20241213T150642Z
LAST-MODIFIED:20241213T150642Z
UID:10000102-1733738400-1733741700@www.gurneeparkdistrict.com
SUMMARY:Body Pump with Gina/Elizabeth
DESCRIPTION:BodyPump – A choreographed strength and conditioning classes that uses high repetition with weighted barbells and inspiring music to motivate participants through 10 music tracks. (Please note\, express classes will complete less than 10 tracks.) \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/body-pump-with-gina-elizabeth-39/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241209T101500
DTEND;TZID=America/Chicago:20241209T110000
DTSTAMP:20260630T161547
CREATED:20241213T150643Z
LAST-MODIFIED:20241213T150643Z
UID:10000103-1733739300-1733742000@www.gurneeparkdistrict.com
SUMMARY:Zumba Gold with Elizabeth/Gina
DESCRIPTION:ZUMBA GOLD: Zumba moves designed for the active older adult or those looking for a low impact workout. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/zumba-gold-with-elizabeth-gina-39/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241209T173000
DTEND;TZID=America/Chicago:20241209T181500
DTSTAMP:20260630T161547
CREATED:20241213T150643Z
LAST-MODIFIED:20241213T150643Z
UID:10000104-1733765400-1733768100@www.gurneeparkdistrict.com
SUMMARY:Body Attack Express with Mandi
DESCRIPTION:BodyAttack – A high energy\, sports-inspired interval training\, cardio workout for building strength and stamina. Dynamic instructors and powerful music motivate everyone towards his/her fitness goals. BODYATTACK & CORE IT:  BodyAttack tracks with intervals of core training. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/body-attack-express-with-mandi-39/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241209T173000
DTEND;TZID=America/Chicago:20241209T182000
DTSTAMP:20260630T161547
CREATED:20241213T150643Z
LAST-MODIFIED:20241213T150643Z
UID:10000105-1733765400-1733768400@www.gurneeparkdistrict.com
SUMMARY:Zumba with April
DESCRIPTION:Zumba – A fun\, Latin\, cardio dance class that combines all styles of Latin dance/music. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/zumba-with-april-35/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241209T174500
DTEND;TZID=America/Chicago:20241209T183500
DTSTAMP:20260630T161547
CREATED:20241213T150644Z
LAST-MODIFIED:20241213T150644Z
UID:10000106-1733766300-1733769300@www.gurneeparkdistrict.com
SUMMARY:Cycle with Linda
DESCRIPTION:Cycle – An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. \nThis class is available to 21 members on a first come\, first serve basis. \nPlease note that group exercise protocols are subject to change based on overall experience and demand. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/cycle-with-linda-39/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241209T183000
DTEND;TZID=America/Chicago:20241209T192500
DTSTAMP:20260630T161547
CREATED:20241213T150644Z
LAST-MODIFIED:20241213T150644Z
UID:10000107-1733769000-1733772300@www.gurneeparkdistrict.com
SUMMARY:Body Balance with Erica
DESCRIPTION:BodyBalance – A Yoga\, Tai Chi\, Pilates workout that builds flexibility\, strength and leaves you feeling centered and calm. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/body-balance-with-erica-39/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241210T073000
DTEND;TZID=America/Chicago:20241210T082000
DTSTAMP:20260630T161547
CREATED:20241213T150645Z
LAST-MODIFIED:20241213T150645Z
UID:10000108-1733815800-1733818800@www.gurneeparkdistrict.com
SUMMARY:Strong and Lean with Joy
DESCRIPTION:STRONG & LEAN: A challenging strength workout using light and heavy weights and a variety of other equipment to build long\, lean muscles and improve your muscular endurance\n(UBT: Upper Body Toning and Core only) \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/strong-and-lean-with-joy-16/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241210T083000
DTEND;TZID=America/Chicago:20241210T090000
DTSTAMP:20260630T161547
CREATED:20241213T150645Z
LAST-MODIFIED:20241213T150645Z
UID:10000109-1733819400-1733821200@www.gurneeparkdistrict.com
SUMMARY:Tabata Cardio with Gina
DESCRIPTION:TABATA CARDIO:  An intense HIIT cardio workout with 4 minute sets of work consisting of 8 20 sec rounds per set w/ a 10 sec rest. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/tabata-cardio-with-gina-41/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241210T090000
DTEND;TZID=America/Chicago:20241210T094500
DTSTAMP:20260630T161547
CREATED:20241213T150646Z
LAST-MODIFIED:20241213T150646Z
UID:10000111-1733821200-1733823900@www.gurneeparkdistrict.com
SUMMARY:Core and More with Gina
DESCRIPTION:Core & More: 30 or 45 minutes of Core Blast training combined with multi muscular strength moves. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/core-and-more-with-gina-37/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241210T090000
DTEND;TZID=America/Chicago:20241210T100000
DTSTAMP:20260630T161547
CREATED:20241213T150646Z
LAST-MODIFIED:20241213T150646Z
UID:10000110-1733821200-1733824800@www.gurneeparkdistrict.com
SUMMARY:HydroFit with Diane
DESCRIPTION:Hydro-Fit – This class uses water’s resistance for an aerobic\, strengthening and ROM workout.  The water allows for less joint impact and an increase in hydrostatic pressure.  \nClasses are available to 30 members on a first come\, first serve basis. \nPlease note that group exercise protocols are subject to change based on overall experience and demand. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/hydrofit-with-diane-76/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
END:VCALENDAR