Gurnee Park District

Member Lap Swim
2024-12-03 05:00 - 08:45, 2024-12-03 10:00 - 16:15, 2024-12-03 19:00 - 21:30, 2024-12-04 05:00 - 16:00, 2024-12-04 18:15 - 21:30 (America/Chicago) | FitNation, 1655 Nations Drive, Gurnee, IL, 60031, United States
Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations

FitNation Pickleball - Reservations Required
2024-12-03 05:00 - 22:00, 2024-12-04 05:00 - 17:00, 2024-12-04 21:00 - 22:00 | FitNation, 1655 Nations Drive, Gurnee, IL, 60031, United States
1) Pickleball is reserved for FitNation members only.
2) All pickleball players must check-in at the front desk prior to entering the Flex Studio.
3) Reservations for pickleball play must be made online via our website and will only be held for 15 minutes past the start time of the reservation. The court will be released if the players donâ€™t show by that time.
4) Reservations made can be no longer than 2 hours per person/group. Multiple people in the same group cannot reserve the court for each person for 2 hours
5) All group members need to be listed when the reservation is made.
6) Paddles must be checked out from the front desk and a photo id is required in exchange for the equipment.
7) Inappropriate language and fighting are prohibited at all times.

Strong and Lean with Joy
2024-12-03 07:30 - 08:20 | FitNation, 1655 Nations Drive, Gurnee, IL, 60031, United States
STRONG & LEAN: A challenging strength workout using light and heavy weights and a variety of other equipment to build long, lean muscles and improve your muscular endurance
(UBT: Upper Body Toning and Core only)
*Add Group Exercise to your FitNation membership for an additional $12 per month.

Toddler Open Gym
2024-12-03 08:00 - 17:00, 2024-12-04 08:00 - 17:00 | IL
$4 R / $5 NR | children under 12 months are free
$35 R / $44 NR | 10 count punch pass
Payment is per child.
Toddler Open Gym is available from November – March.
Great opportunity for parents, guardians, and children to play in a social environment. We ask that a parent(s)/guardian(s) remain with their child(ren) to supervise play.
Please note the following safety requests prior to participating in Toddler Open Gym:
1. Designed for toddlers 0 – 5 years of age
2. All children must be accompanied by an adult
3. Please have payment and proof of residency available for our customer service team
4. Gym shoes must be worn on the court
5. Street shoes, roller shoes, and Heelys are not permitted
6. Proper, active attire must be worn
7. Bottled water is the only food/beverage permitted
8. Foul/abusive language, and attempted or physical confrontation are not permitted
9. Gurnee Park District reserves the right to cancel and/or change Toddler Open Gym schedule at any time.
10. Failure to adhere to any rule can result in expulsion from the facility, revocation of membership, suspension or banning from Toddler Open Gym

Tabata Cardio with Gina
2024-12-03 08:30 - 09:00 | FitNation, 1655 Nations Drive, Gurnee, IL, 60031, United States
TABATA CARDIO: An intense HIIT cardio workout with 4 minute sets of work consisting of 8 20 sec rounds per set w/ a 10 sec rest.
*Add Group Exercise to your FitNation membership for an additional $12 per month.

Core and More with Gina
2024-12-03 09:00 - 09:45 | FitNation, 1655 Nations Drive, Gurnee, IL, 60031, United States
Core & More: 30 or 45 minutes of Core Blast training combined with multi muscular strength moves.
*Add Group Exercise to your FitNation membership for an additional $12 per month.

HydroFit with Diane
2024-12-03 09:00 - 10:00 | FitNation, 1655 Nations Drive, Gurnee, IL, 60031, United States
Hydro-Fit – This class uses water’s resistance for an aerobic, strengthening and ROM workout. The water allows for less joint impact and an increase in hydrostatic pressure.
Classes are available to 30 members on a first come, first serve basis.
Please note that group exercise protocols are subject to change based on overall experience and demand.
*Add Group Exercise to your FitNation membership for an additional $12 per month.

Toddler Open Gym
2024-12-03 09:00 - 10:30, 2024-12-04 09:00 - 10:30 | Hunt Club Park Community Center, 920 North Hunt Club Road, Gurnee, IL, 60031, United States

Body Combat with Elizabeth
2024-12-03 09:45 - 10:40, 2024-12-04 17:45 - 18:45 | FitNation, 1655 Nations Drive, Gurnee, IL, 60031, United States
BodyCombat – This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Tae Kwon Do, Tai Chi and Muay Thai supported by driving music.
*Add Group Exercise to your FitNation membership for an additional $12 per month.

Yoga with Sharon
2024-12-03 09:45 - 10:45 | FitNation, 1655 Nations Drive, Gurnee, IL, 60031, United States
Yoga – In this class, postures are practiced to align, strengthen and promote flexibility. Breathing and meditation are also integrated. Emphasis on simplicity, repetition, and ease of movement. Full-body relaxation and balance are the goals, as we make a full circuit of the body’s range of motion with standing postures, twists, forward folds, and hip openers. Unless otherwise speci-fied, yoga classes will follow Hatha format. Vinyasa- Smooth transitions from pose to pose. The body moves in sync with the breath. Gentle and Yin Yoga: Slower paced and more meditation held for 3-5 minutes. Please bring a Yoga mat with you to class.
*Add Group Exercise to your FitNation membership for an additional $12 per month.

Zumba with Elizabeth
2024-12-03 10:45 - 11:30 | FitNation, 1655 Nations Drive, Gurnee, IL, 60031, United States
Zumba – A fun, Latin, cardio dance class that combines all styles of Latin dance/music.
*Add Group Exercise to your FitNation membership for an additional $12 per month.

Body Step Express with Denise
2024-12-03 17:15 - 18:00 | FitNation, 1655 Nations Drive, Gurnee, IL, 60031, United States
BodyStep – Compelling cardio fitness that shapes and tones the legs, improves coordination, bone density, posture and agility with easy to follow choreographed combinations using an adjustable step platform.
*Add Group Exercise to your FitNation membership for an additional $12 per month.

Barre with Erica
2024-12-03 18:15 - 19:00 | FitNation, 1655 Nations Drive, Gurnee, IL, 60031, United States
Barre – A class that combines moves based on classical ballet using a ballet barre for balance and strength.
*Add Group Exercise to your FitNation membership for an additional $12 per month.

Body Pump with Denise
2024-12-03 18:15 - 19:15 | FitNation, 1655 Nations Drive, Gurnee, IL, 60031, United States
BodyPump – A choreographed strength and conditioning classes that uses high repetition with weighted barbells and inspiring music to motivate participants through 10 music tracks. (Please note, express classes will complete less than 10 tracks.)
*Add Group Exercise to your FitNation membership for an additional $12 per month.

Guts and Butts with Mandi
2024-12-04 08:30 - 09:00 | FitNation, 1655 Nations Drive, Gurnee, IL, 60031, United States
This 30 minute powerhouse class will work to strengthen the core and define the back side. Using a variety of equipment you will work both the front and back.

Body Step Express with Mandi
2024-12-04 09:00 - 09:45 | FitNation, 1655 Nations Drive, Gurnee, IL, 60031, United States

Supported Stretch and Balance with Diane
2024-12-04 10:00 - 10:50 | FitNation, 1655 Nations Drive, Gurnee, IL, 60031, United States
This class is designed for anyone with wrist, knee, or shoulder issues who still want the benefits of yoga. A chair will be provided. This class will help improve balance and flexibility and give you a great stretch without having to get up and down on the mat.

Body Pump with Gina
2024-12-04 10:00 - 10:55 | FitNation, 1655 Nations Drive, Gurnee, IL, 60031, United States

Cardio Combo Gold with Gina
2024-12-04 11:00 - 11:50 | FitNation, 1655 Nations Drive, Gurnee, IL, 60031, United States
Cardio Combo Gold – Fun fitness class designed for the active older adult. This combination class pairs non-impact cardio, strength exercises, balance and flexibility.
*Add Group Exercise to your FitNation membership for an additional $12 per month.

LIIT Gold with Ilona
2024-12-04 17:30 - 18:15 | FitNation, 1655 Nations Drive, Gurnee, IL, 60031, United States
LOW INTENSITY INTERVAL TRAINING! A fun, non-impact, fitness class designed for the active older adult, someone new to exercise or someone just getting back into exercise and wants to ease back in. A low intensity interval cardio and strength workout consisting of 8, 20 second rounds of either strength or cardio sets with 10 seconds of rest in between. All different equipment and modalities will be utilized for an all over body workout.

Yoga with Amy
2024-12-04 18:30 - 19:30 | FitNation, 1655 Nations Drive, Gurnee, IL, 60031, United States
