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X-WR-CALNAME:Gurnee Park District
X-ORIGINAL-URL:https://www.gurneeparkdistrict.com
X-WR-CALDESC:Events for Gurnee Park District
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TZID:America/Chicago
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DTSTART:20260308T080000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260409T210000
DTEND;TZID=America/Chicago:20260409T220000
DTSTAMP:20260416T204909
CREATED:20260319T132240Z
LAST-MODIFIED:20260319T132240Z
UID:10007428-1775768400-1775772000@www.gurneeparkdistrict.com
SUMMARY:FitNation Pickleball - Reservations Required
DESCRIPTION:1) Pickleball is reserved for FitNation members only.\n2) All pickleball players must check-in at the front desk prior to entering the Flex Studio.\n3) Reservations for pickleball play must be made online via our website and will only be held for 15 minutes past the start time of the reservation. The court will be released if the players don’t show by that time.\n4) Reservations made can be no longer than 1 hour per person/group. Multiple people in the same group cannot reserve the court for each person for 1 hour\n5) All group members need to be listed when the reservation is made.\n6) Paddles must be checked out from the front desk and a photo id is required in exchange for the equipment.\n7) Inappropriate language and fighting are prohibited at all times.
URL:https://www.gurneeparkdistrict.com/event/fitnation-pickleball-reservations-required-1076/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:FitNation Pickleball
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/04/FN-Pickleball_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260409T190000
DTEND;TZID=America/Chicago:20260409T213000
DTSTAMP:20260416T204909
CREATED:20260319T131517Z
LAST-MODIFIED:20260319T131517Z
UID:10007365-1775761200-1775770200@www.gurneeparkdistrict.com
SUMMARY:Member Lap Swim
DESCRIPTION:Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations
URL:https://www.gurneeparkdistrict.com/event/member-lap-swim-1527/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:FitNation Lap Swim
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/02/Lap-Swim.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260409T181500
DTEND;TZID=America/Chicago:20260409T190000
DTSTAMP:20260416T204909
CREATED:20260327T132548Z
LAST-MODIFIED:20260327T132548Z
UID:10007531-1775758500-1775761200@www.gurneeparkdistrict.com
SUMMARY:Cardio\, Sculpt\, and Core with Carol
DESCRIPTION:This 45 minute class will have sets of cardio exercises\, mixed with light weight sculpting and core\, driven by fun and energetic music. Exercises are designed to help improve balance\, muscle tone\, and cardiovascular health.
URL:https://www.gurneeparkdistrict.com/event/cardio-sculpt-and-core-with-carol-6/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260409T174500
DTEND;TZID=America/Chicago:20260409T183500
DTSTAMP:20260416T204909
CREATED:20260327T132547Z
LAST-MODIFIED:20260327T132547Z
UID:10007530-1775756700-1775759700@www.gurneeparkdistrict.com
SUMMARY:Cardio Pilates with Ilona
DESCRIPTION:Burn fat and build muscle in this great combo class!  Class will consist of traditional Pilates exercises using a variety of equipment to strengthen and tone the core mixed with easy to follow cardio drills designed to raise the heart rate for a great metabolic conditioning workout. This great balance of cardio and strength exercises is an all over body workout to burn calories and develop muscles at the same time
URL:https://www.gurneeparkdistrict.com/event/cardio-pilates-with-ilona-100/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260409T174500
DTEND;TZID=America/Chicago:20260409T183000
DTSTAMP:20260416T204909
CREATED:20260327T132547Z
LAST-MODIFIED:20260327T132547Z
UID:10007529-1775756700-1775759400@www.gurneeparkdistrict.com
SUMMARY:Power Ride Express with Linda
DESCRIPTION:This 45 minute class will focus on a high intensity indoor cycle ride to increase your heart rate and burn fat in a shorter amount of time.   All levels are welcome and modifications for a lower intensity will be given.
URL:https://www.gurneeparkdistrict.com/event/power-ride-express-with-linda-101/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260409T170000
DTEND;TZID=America/Chicago:20260409T180000
DTSTAMP:20260416T204909
CREATED:20260327T132546Z
LAST-MODIFIED:20260327T132546Z
UID:10007528-1775754000-1775757600@www.gurneeparkdistrict.com
SUMMARY:Body Pump with Denise
DESCRIPTION:A choreographed strength and conditioning classes that uses high repetition with lower weights. Fun and inspiring music is used to motivate participants through 10 powerful tracks. (Please note\, express classes will complete less than 10 tracks.)
URL:https://www.gurneeparkdistrict.com/event/body-pump-with-denise-209/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260409T101500
DTEND;TZID=America/Chicago:20260409T104500
DTSTAMP:20260416T204909
CREATED:20260327T132545Z
LAST-MODIFIED:20260327T132545Z
UID:10007527-1775729700-1775731500@www.gurneeparkdistrict.com
SUMMARY:Foam Roll and Release with Elizabeth
DESCRIPTION:Ease those tired and sore muscles with this 30 minute class. Targeting hard to reach areas\, the roller is used to reduce soreness\, improve range of motion\, aid in tissue recovery and muscle relaxation.
URL:https://www.gurneeparkdistrict.com/event/foam-roll-and-release-with-elizabeth-72/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260409T100000
DTEND;TZID=America/Chicago:20260409T161500
DTSTAMP:20260416T204909
CREATED:20260319T131516Z
LAST-MODIFIED:20260319T131516Z
UID:10007364-1775728800-1775751300@www.gurneeparkdistrict.com
SUMMARY:Member Lap Swim
DESCRIPTION:Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations
URL:https://www.gurneeparkdistrict.com/event/member-lap-swim-1526/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:FitNation Lap Swim
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/02/Lap-Swim.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260409T093000
DTEND;TZID=America/Chicago:20260409T103000
DTSTAMP:20260416T204909
CREATED:20260327T132544Z
LAST-MODIFIED:20260327T132544Z
UID:10007526-1775727000-1775730600@www.gurneeparkdistrict.com
SUMMARY:Yoga with Sharon
DESCRIPTION:In this class\, postures are practiced to align\, strengthen and promote flexibility. Breathing and meditation are also integrated. Emphasis on simplicity\, repetition\, and ease of movement. Full-body relaxation and balance are the goals\, as we make a full circuit of the body’s range of motion with standing postures\, twists\, forward folds\, and hip openers. Unless otherwise speci-fied\, yoga classes will follow Hatha format. Vinyasa- Smooth transitions from pose to pose.  The body moves in sync with the breath. Gentle and Yin Yoga:  Slower  paced and more meditation held for 3-5 minutes.  Please bring a Yoga mat with you to class.
URL:https://www.gurneeparkdistrict.com/event/yoga-with-sharon-203/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260409T091500
DTEND;TZID=America/Chicago:20260409T100000
DTSTAMP:20260416T204909
CREATED:20260327T132544Z
LAST-MODIFIED:20260327T132544Z
UID:10007525-1775726100-1775728800@www.gurneeparkdistrict.com
SUMMARY:Body Pump Express with Elizabeth
DESCRIPTION:A choreographed strength and conditioning classes that uses high repetition with lower weights. Fun and inspiring music is used to motivate participants through 10 powerful tracks. (Please note\, express classes will complete less than 10 tracks.)
URL:https://www.gurneeparkdistrict.com/event/body-pump-express-with-elizabeth-102/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260409T091500
DTEND;TZID=America/Chicago:20260409T100000
DTSTAMP:20260416T204909
CREATED:20260327T132543Z
LAST-MODIFIED:20260327T132543Z
UID:10007524-1775726100-1775728800@www.gurneeparkdistrict.com
SUMMARY:Boot Camp with Mandi
DESCRIPTION:This class is a heart pumping\, muscle flexing\, challenging workout. Simple cardio combinations will be taught with intervals of strength training (weights\, tubes\, pump bars\, etc.) in between.
URL:https://www.gurneeparkdistrict.com/event/boot-camp-with-mandi-93/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260409T090000
DTEND;TZID=America/Chicago:20260409T100000
DTSTAMP:20260416T204909
CREATED:20260327T132542Z
LAST-MODIFIED:20260327T132542Z
UID:10007523-1775725200-1775728800@www.gurneeparkdistrict.com
SUMMARY:HydroFit with Cyndi
DESCRIPTION:Hydro classes use the water’s resistance for an aerobic\, strengthening and ROM workout.  The water allows for less joint impact and an increase in hydrostatic pressure. A great option for active aging members or members returning back to fitness after an injury.
URL:https://www.gurneeparkdistrict.com/event/hydrofit-with-cyndi-106/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260409T083000
DTEND;TZID=America/Chicago:20260409T090000
DTSTAMP:20260416T204909
CREATED:20260327T132541Z
LAST-MODIFIED:20260327T132541Z
UID:10007521-1775723400-1775725200@www.gurneeparkdistrict.com
SUMMARY:Cycle with Rhonda
DESCRIPTION:An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. \nDue to limited space\, this class is available to 23 members on a first come\, first serve basis.
URL:https://www.gurneeparkdistrict.com/event/cycle-with-rhonda-104/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260409T083000
DTEND;TZID=America/Chicago:20260409T090000
DTSTAMP:20260416T204909
CREATED:20260327T132541Z
LAST-MODIFIED:20260327T132541Z
UID:10007522-1775723400-1775725200@www.gurneeparkdistrict.com
SUMMARY:Core Blast with Mandi
DESCRIPTION:This 30 minute class strengthens and stabilizes all the muscles of the core:  rectus abdominis\, low back extensors\, pelvic floor\, obliques\, hip flexors\, and the gluteal muscles.  Different equipment will be utilized to help with the transfer of forces and power between the lower and upper body for a strong and lean midsection!
URL:https://www.gurneeparkdistrict.com/event/core-blast-with-mandi-131/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260409T063000
DTEND;TZID=America/Chicago:20260409T083000
DTSTAMP:20260416T204909
CREATED:20260319T130920Z
LAST-MODIFIED:20260319T130920Z
UID:10007339-1775716200-1775723400@www.gurneeparkdistrict.com
SUMMARY:Open Pickleball
DESCRIPTION:FREE for FitNation Members\n$5 Fee at Hunt Club and $15 Fee at Nations Drive for Non Members\nPickleball nets will be set up for those who would like to drop-in to practices or play with a group.  Equipment is available to rent and return.  \nPlease note the following safety requests prior to participating:  \n1. Children 8 years and under must be accompanied by an adult\n2. Children 9-11 years old must have a parent or guardian present in the facility\n3. Proof of FitNation membership or payment must be made prior to participating\n4. Only those Gym Drop-In participants are allowed to participate.\n5. Gym shoes must be worn on the court\n6. Street shoes\, roller shoes and Heelys are not permitted\n7. Proper athletic attire must be worn\n8. Bottled water is the only food/beverage permitted\n9. Foul or abusive language or physical confrontation will result in immediate expulsion from the facility\n10. No person or team can own a specific pickleball court\n11. If only one pickleball court is available\, side courts might be required based on age\, skill level and the number of participants\n12. Teaching private lessons and conducting team practices are not permitted\n13. Hunt Club Park Community Center reserves the right to cancel and/or change the Drop-In schedule at any time \nFailure to adhere to any rule can lead to being asked to leave the facility and could result in revocation of FitNation membership\, suspension or banning from Gurnee Park District locations. Thank you for your cooperation.
URL:https://www.gurneeparkdistrict.com/event/open-pickleball-284/
LOCATION:Hunt Club Park Community Center\, 920 North Hunt Club Road\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Hunt Club Pickleball
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/02/HC-Pickleball.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260409T050000
DTEND;TZID=America/Chicago:20260409T160000
DTSTAMP:20260416T204909
CREATED:20260319T132239Z
LAST-MODIFIED:20260319T132239Z
UID:10007427-1775710800-1775750400@www.gurneeparkdistrict.com
SUMMARY:FitNation Pickleball - Reservations Required
DESCRIPTION:1) Pickleball is reserved for FitNation members only.\n2) All pickleball players must check-in at the front desk prior to entering the Flex Studio.\n3) Reservations for pickleball play must be made online via our website and will only be held for 15 minutes past the start time of the reservation. The court will be released if the players don’t show by that time.\n4) Reservations made can be no longer than 1 hour per person/group. Multiple people in the same group cannot reserve the court for each person for 1 hour\n5) All group members need to be listed when the reservation is made.\n6) Paddles must be checked out from the front desk and a photo id is required in exchange for the equipment.\n7) Inappropriate language and fighting are prohibited at all times.
URL:https://www.gurneeparkdistrict.com/event/fitnation-pickleball-reservations-required-1075/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:FitNation Pickleball
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/04/FN-Pickleball_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260409T050000
DTEND;TZID=America/Chicago:20260409T084500
DTSTAMP:20260416T204909
CREATED:20260319T131515Z
LAST-MODIFIED:20260319T131515Z
UID:10007363-1775710800-1775724300@www.gurneeparkdistrict.com
SUMMARY:Member Lap Swim
DESCRIPTION:Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations
URL:https://www.gurneeparkdistrict.com/event/member-lap-swim-1525/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:FitNation Lap Swim
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/02/Lap-Swim.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260408T210000
DTEND;TZID=America/Chicago:20260408T220000
DTSTAMP:20260416T204909
CREATED:20260319T132238Z
LAST-MODIFIED:20260319T132238Z
UID:10007426-1775682000-1775685600@www.gurneeparkdistrict.com
SUMMARY:FitNation Pickleball - Reservations Required
DESCRIPTION:1) Pickleball is reserved for FitNation members only.\n2) All pickleball players must check-in at the front desk prior to entering the Flex Studio.\n3) Reservations for pickleball play must be made online via our website and will only be held for 15 minutes past the start time of the reservation. The court will be released if the players don’t show by that time.\n4) Reservations made can be no longer than 1 hour per person/group. Multiple people in the same group cannot reserve the court for each person for 1 hour\n5) All group members need to be listed when the reservation is made.\n6) Paddles must be checked out from the front desk and a photo id is required in exchange for the equipment.\n7) Inappropriate language and fighting are prohibited at all times.
URL:https://www.gurneeparkdistrict.com/event/fitnation-pickleball-reservations-required-1074/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:FitNation Pickleball
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/04/FN-Pickleball_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260408T190000
DTEND;TZID=America/Chicago:20260408T213000
DTSTAMP:20260416T204909
CREATED:20260319T131514Z
LAST-MODIFIED:20260319T131514Z
UID:10007362-1775674800-1775683800@www.gurneeparkdistrict.com
SUMMARY:Member Lap Swim
DESCRIPTION:Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations
URL:https://www.gurneeparkdistrict.com/event/member-lap-swim-1524/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:FitNation Lap Swim
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/02/Lap-Swim.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260408T190000
DTEND;TZID=America/Chicago:20260408T200000
DTSTAMP:20260416T204909
CREATED:20260402T145710Z
LAST-MODIFIED:20260402T145711Z
UID:10006919-1775674800-1775678400@www.gurneeparkdistrict.com
SUMMARY:CANCELED Sound Healing and Meditation (18+)
DESCRIPTION:This class has been canceled due to low enrollment. We hope to see you at our next scheduled class April 22! \nRelease stress\, reset your nervous system\, and feel restored! Each guided meditation session utilizes sound healing techniques and instruments such as singing bowls\, tuning forks\, chimes\, wave drums and gongs. These sessions are designed to create a calming environment that promotes emotional balance\, mindfulness\, and stress relief. Each session will include an introductory segment\, the sound bath experience\, and a brief reflection or Q&A. \nSave your spot!
URL:https://www.gurneeparkdistrict.com/event/new-sound-healing-and-mediation-18-2/
LOCATION:Viking Park Community Center\, 4374 Old Grand Avenue\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2026/02/GPD26_Sound-Healing-Meditation-Square-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260408T183000
DTEND;TZID=America/Chicago:20260408T193000
DTSTAMP:20260416T204909
CREATED:20260327T132540Z
LAST-MODIFIED:20260327T132540Z
UID:10007520-1775673000-1775676600@www.gurneeparkdistrict.com
SUMMARY:Yoga with Amy
DESCRIPTION:In this class\, postures are practiced to align\, strengthen and promote flexibility. Breathing and meditation are also integrated. Emphasis on simplicity\, repetition\, and ease of movement. Full-body relaxation and balance are the goals\, as we make a full circuit of the body’s range of motion with standing postures\, twists\, forward folds\, and hip openers. Unless otherwise speci-fied\, yoga classes will follow Hatha format. Vinyasa- Smooth transitions from pose to pose.  The body moves in sync with the breath. Gentle and Yin Yoga:  Slower  paced and more meditation held for 3-5 minutes.  Please bring a Yoga mat with you to class.
URL:https://www.gurneeparkdistrict.com/event/yoga-with-amy-96/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260408T174500
DTEND;TZID=America/Chicago:20260408T184500
DTSTAMP:20260416T204909
CREATED:20260327T132539Z
LAST-MODIFIED:20260327T132539Z
UID:10007519-1775670300-1775673900@www.gurneeparkdistrict.com
SUMMARY:Body Combat with Elizabeth
DESCRIPTION:This fiercely energetic cardio program is inspired by martial arts and draws from a wide array of disciplines such as Karate\, Tae Kwon Do\, Tai Chi and Muay Thai\, supported by powerful music.
URL:https://www.gurneeparkdistrict.com/event/body-combat-with-elizabeth-420/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260408T173000
DTEND;TZID=America/Chicago:20260408T181500
DTSTAMP:20260416T204909
CREATED:20260327T132538Z
LAST-MODIFIED:20260327T132538Z
UID:10007518-1775669400-1775672100@www.gurneeparkdistrict.com
SUMMARY:LIIT Gold with Ilona
DESCRIPTION:LOW INTENSITY INTERVAL TRAINING!  A fun\, non-impact\, fitness class designed for the active older adult\, someone new to exercise or someone just getting back into exercise and wants to ease back in.  A low intensity interval cardio and strength workout consisting of blocks of work followed by periods of rest.  All different equipment and modalities will be utilized for an all over body workout.
URL:https://www.gurneeparkdistrict.com/event/liit-gold-with-ilona-105/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260408T110000
DTEND;TZID=America/Chicago:20260408T115000
DTSTAMP:20260416T204909
CREATED:20260327T132538Z
LAST-MODIFIED:20260327T132538Z
UID:10007517-1775646000-1775649000@www.gurneeparkdistrict.com
SUMMARY:Cardio Combo Gold with Gina
DESCRIPTION:Fun fitness class designed for the active older adult. This combination class pairs non-impact cardio\, strength exercises\, balance and flexibility.
URL:https://www.gurneeparkdistrict.com/event/cardio-combo-gold-with-gina-106/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260408T100000
DTEND;TZID=America/Chicago:20260408T105500
DTSTAMP:20260416T204909
CREATED:20260327T132536Z
LAST-MODIFIED:20260327T132536Z
UID:10007515-1775642400-1775645700@www.gurneeparkdistrict.com
SUMMARY:Body Pump with Gina
DESCRIPTION:A choreographed strength and conditioning classes that uses high repetition with lower weights. Fun and inspiring music is used to motivate participants through 10 powerful tracks. (Please note\, express classes will complete less than 10 tracks.)
URL:https://www.gurneeparkdistrict.com/event/body-pump-with-gina-105/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260408T100000
DTEND;TZID=America/Chicago:20260408T105000
DTSTAMP:20260416T204909
CREATED:20260327T132537Z
LAST-MODIFIED:20260327T132537Z
UID:10007516-1775642400-1775645400@www.gurneeparkdistrict.com
SUMMARY:Supported Stretch and Balance with Lindsey
DESCRIPTION:This class is designed for anyone with wrist\, knee\, or shoulder issues who still want the benefits of yoga. A chair will be provided.  This class will help improve balance and flexibility and give you a great stretch without having to get up and down on the mat.
URL:https://www.gurneeparkdistrict.com/event/supported-stretch-and-balance-with-lindsey-6/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260408T090000
DTEND;TZID=America/Chicago:20260408T094500
DTSTAMP:20260416T204909
CREATED:20260327T132536Z
LAST-MODIFIED:20260327T132536Z
UID:10007514-1775638800-1775641500@www.gurneeparkdistrict.com
SUMMARY:Body Step Express with Mandi
DESCRIPTION:Compelling cardio fitness that shapes and tones the legs\, improves coordination\, bone density\, posture and agility with easy to follow choreographed combinations using an adjustable step platform.
URL:https://www.gurneeparkdistrict.com/event/body-step-express-with-mandi-105/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260408T083000
DTEND;TZID=America/Chicago:20260408T090000
DTSTAMP:20260416T204909
CREATED:20260327T132535Z
LAST-MODIFIED:20260327T132535Z
UID:10007513-1775637000-1775638800@www.gurneeparkdistrict.com
SUMMARY:Guts and Butts with Mandi
DESCRIPTION:This 30 minute powerhouse class will work to strengthen the core and define the back side. Using a variety of equipment you will work both the front and back.
URL:https://www.gurneeparkdistrict.com/event/guts-and-butts-with-mandi-74/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260408T050000
DTEND;TZID=America/Chicago:20260408T170000
DTSTAMP:20260416T204909
CREATED:20260319T132237Z
LAST-MODIFIED:20260319T132237Z
UID:10007425-1775624400-1775667600@www.gurneeparkdistrict.com
SUMMARY:FitNation Pickleball - Reservations Required
DESCRIPTION:1) Pickleball is reserved for FitNation members only.\n2) All pickleball players must check-in at the front desk prior to entering the Flex Studio.\n3) Reservations for pickleball play must be made online via our website and will only be held for 15 minutes past the start time of the reservation. The court will be released if the players don’t show by that time.\n4) Reservations made can be no longer than 1 hour per person/group. Multiple people in the same group cannot reserve the court for each person for 1 hour\n5) All group members need to be listed when the reservation is made.\n6) Paddles must be checked out from the front desk and a photo id is required in exchange for the equipment.\n7) Inappropriate language and fighting are prohibited at all times.
URL:https://www.gurneeparkdistrict.com/event/fitnation-pickleball-reservations-required-1073/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:FitNation Pickleball
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/04/FN-Pickleball_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260408T050000
DTEND;TZID=America/Chicago:20260408T160000
DTSTAMP:20260416T204909
CREATED:20260319T131513Z
LAST-MODIFIED:20260319T131513Z
UID:10007361-1775624400-1775664000@www.gurneeparkdistrict.com
SUMMARY:Member Lap Swim
DESCRIPTION:Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations
URL:https://www.gurneeparkdistrict.com/event/member-lap-swim-1523/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:FitNation Lap Swim
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/02/Lap-Swim.png
END:VEVENT
END:VCALENDAR