BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Gurnee Park District - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Gurnee Park District X-ORIGINAL-URL:https://www.gurneeparkdistrict.com X-WR-CALDESC:Events for Gurnee Park District REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Chicago BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20240310T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20241103T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20250309T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20251102T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20260308T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20261101T070000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250705T130000 DTEND;TZID=America/Chicago:20250705T150000 DTSTAMP:20260421T120018 CREATED:20250625T123932Z LAST-MODIFIED:20250625T123932Z UID:10003372-1751720400-1751727600@www.gurneeparkdistrict.com SUMMARY:Family Open Gym DESCRIPTION:Fee: $5.00 | FREE to FitNation Members\nFamilies are invited to open gym. All ages and ability levels are encouraged to have some fun\, play pick up games or practice skills.\nGurnee Park District requests that guests and FitNation members are aware of the following regulations. \n1. Children 8 years and under must be accompanied by an adult\n2. Children 9-11 years old must have a parent or guardian present in the facility\n3. Payment or proof of FitNation membership must be made at the registration desk\n4. Gym shoes must be worn on the court\n5. Street shoes\, roller shoes\, and Heelys are not permitted\n6. Proper attire must be worn.\n7. Bottled water is the only food/beverage permitted\n8. Foul or abusive language attempted confrontation or physical confrontation will result in immediate expulsion from the facility\n9. No person or team can “own” the court.\n10. If only one court is available\, side courts might be required based on age\, skill level and the number of participants\n11. If two courts are available\, courts might be divided by age\, skill level and the number of participants.\n12. Teaching private lessons and conducting team practices are not permitted.\n13. Gurnee Park District reserves the right to cancel and/or change this schedule at any time\n14. No dunking\n15. Failure to adhere to any rule can result in expulsion from the facility\, revocation of FitNation membership\, and/or suspension/banning from the open gym. URL:https://www.gurneeparkdistrict.com/event/family-open-gym-61/ LOCATION:Hunt Club Park Community Center\, 920 North Hunt Club Road\, Gurnee\, IL\, 60031\, United States CATEGORIES:Hunt Club Open Gym ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/02/HC-Open-Gym.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250705T120000 DTEND;TZID=America/Chicago:20250705T190000 DTSTAMP:20260421T120018 CREATED:20250624T125026Z LAST-MODIFIED:20250624T125026Z UID:10003073-1751716800-1751742000@www.gurneeparkdistrict.com SUMMARY:FitNation Pickleball - Reservations Required DESCRIPTION:1) Pickleball is reserved for FitNation members only.\n2) Masks are not required within FitNation or any Gurnee Park District Facility.\n3) All pickleball players must check-in at the front desk prior to entering the Flex Studio.\n4) Reservations for pickleball play must be made online via our website and will only be held for 15 minutes past the start time of the reservation. The court will be released if the players don’t show by that time.\n5) Reservations made can be no longer than 1 hour per person/group. Multiple people in the same group cannot reserve the court for each person for 1 hour\n6) All group members need to be listed when the reservation is made.\n7) Paddles must be checked out from the front desk and a photo id is required in exchange for the equipment.\n8) Inappropriate language and fighting are prohibited at all times. URL:https://www.gurneeparkdistrict.com/event/fitnation-pickleball-reservations-required-677/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:FitNation Pickleball ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/04/FN-Pickleball_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250705T100000 DTEND;TZID=America/Chicago:20250705T110000 DTSTAMP:20260421T120018 CREATED:20250624T130844Z LAST-MODIFIED:20250624T130844Z UID:10003151-1751709600-1751713200@www.gurneeparkdistrict.com SUMMARY:Zumba with Erica DESCRIPTION:A fun\, Latin\, cardio dance class that combines all styles of Latin dance/music. URL:https://www.gurneeparkdistrict.com/event/zumba-with-erica-70/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250705T100000 DTEND;TZID=America/Chicago:20250705T104500 DTSTAMP:20260421T120018 CREATED:20250624T130844Z LAST-MODIFIED:20250624T130844Z UID:10003152-1751709600-1751712300@www.gurneeparkdistrict.com SUMMARY:Vinyasa Flow with Rachel DESCRIPTION:An athletic approach to yoga using continuous movements and poses linked with the breath. This will get your heart rate up and have you sweating. Please bring a yoga mat with you to class. URL:https://www.gurneeparkdistrict.com/event/vinyasa-flow-with-rachel-6/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250705T090000 DTEND;TZID=America/Chicago:20250705T090000 DTSTAMP:20260421T120018 CREATED:20250410T193229Z LAST-MODIFIED:20250410T201315Z UID:10002117-1751706000-1751706000@www.gurneeparkdistrict.com SUMMARY:GO Gurnee Walking Club DESCRIPTION:Join the GO Gurnee Walking Club at Viking Park (4374 Old Grand Avenue\, Gurnee)! \nView map location here! \nDirections/Walk Details: We’ll walk down Old Grand\, up Emerald\, and then around the park for a nice 2.5-mile walk. Paved & crushed gravel. Not much shade. Restrooms available. Pet friendly. \nNot a Walking Club member? Join for FREE today! URL:https://www.gurneeparkdistrict.com/event/go-gurnee-walking-club-78/ LOCATION:Viking Park\, 4374 Old Grand Avenue\, Gurnee\, IL\, 60031\, United States CATEGORIES:GO Gurnee ATTACH;FMTTYPE=image/jpeg:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/GoGurnee-Spring_Summer_Walks-square.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250705T084500 DTEND;TZID=America/Chicago:20250705T094500 DTSTAMP:20260421T120018 CREATED:20250624T130843Z LAST-MODIFIED:20250624T130843Z UID:10003149-1751705100-1751708700@www.gurneeparkdistrict.com SUMMARY:Body Pump with Denise/Amy DESCRIPTION:A choreographed strength and conditioning classes that uses high repetition with lower weights. Fun and inspiring music is used to motivate participants through 10 powerful tracks. (Please note\, express classes will complete less than 10 tracks.) URL:https://www.gurneeparkdistrict.com/event/body-pump-with-denise-amy-61/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250705T084500 DTEND;TZID=America/Chicago:20250705T093500 DTSTAMP:20260421T120018 CREATED:20250624T130844Z LAST-MODIFIED:20250624T130844Z UID:10003150-1751705100-1751708100@www.gurneeparkdistrict.com SUMMARY:Cardio Sculpt with Ilona DESCRIPTION:This low impact aerobic training will use light weight or body weight intervals to tone and strengthen. URL:https://www.gurneeparkdistrict.com/event/cardio-sculpt-with-ilona-53/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250705T074500 DTEND;TZID=America/Chicago:20250705T083500 DTSTAMP:20260421T120018 CREATED:20250624T130843Z LAST-MODIFIED:20250624T130843Z UID:10003148-1751701500-1751704500@www.gurneeparkdistrict.com SUMMARY:Cycle with Kevin DESCRIPTION:An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. \nDue to limited space\, this class is available to 23 members on a first come\, first serve basis. URL:https://www.gurneeparkdistrict.com/event/cycle-with-kevin-72/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250705T073000 DTEND;TZID=America/Chicago:20250705T083000 DTSTAMP:20260421T120018 CREATED:20250624T130842Z LAST-MODIFIED:20250624T130842Z UID:10003147-1751700600-1751704200@www.gurneeparkdistrict.com SUMMARY:Body Pump with Cristina DESCRIPTION:A choreographed strength and conditioning classes that uses high repetition with lower weights. Fun and inspiring music is used to motivate participants through 10 powerful tracks. (Please note\, express classes will complete less than 10 tracks.) URL:https://www.gurneeparkdistrict.com/event/body-pump-with-cristina-48/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250705T070000 DTEND;TZID=America/Chicago:20250705T163000 DTSTAMP:20260421T120018 CREATED:20250630T173230Z LAST-MODIFIED:20250630T173230Z UID:10003404-1751698800-1751733000@www.gurneeparkdistrict.com SUMMARY:Member Lap Swim DESCRIPTION:Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations URL:https://www.gurneeparkdistrict.com/event/member-lap-swim-970/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:FitNation Lap Swim ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/02/Lap-Swim.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250705T070000 DTEND;TZID=America/Chicago:20250705T090000 DTSTAMP:20260421T120018 CREATED:20250625T123932Z LAST-MODIFIED:20250625T123932Z UID:10003371-1751698800-1751706000@www.gurneeparkdistrict.com SUMMARY:Adult Open Gym DESCRIPTION:Tuesday Evening & Saturday Morning 19+ \n– FitNation Members Only or 10 visit punch pass user open gym \n1. Payment or proof of FitNation membership must be made at the registration desk\n2. Gym shoes must be worn on the court\n3. Street shoes\, roller shoes\, and Heelys are not permitted\n4. Proper attire must be worn\n5. Bottled water is the only food/beverage permitted\n6. Foul or abusive language attempted confrontation or physical confrontation will result in immediate expulsion from the facility\n7. No person or team can “own” the court\n8. If only one court is available\, side courts might be required based on age\, skill level and the number of participants\n9. If two courts are available\, courts might be divided by age\, skill level and the number of participants\n10. Teaching private lessons and conducting team practices are not permitted\n11. Gurnee Park District reserves the right to cancel and/or change this schedule at any time\n12. No dunking\n13. Failure to adhere to any rule can result in expulsion from the facility\, revocation of FitNation membership\, and/or suspension/banning from the open gym URL:https://www.gurneeparkdistrict.com/event/adult-open-gym-114/ LOCATION:Hunt Club Park Community Center\, 920 North Hunt Club Road\, Gurnee\, IL\, 60031\, United States CATEGORIES:Hunt Club Open Gym ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/02/HC-Open-Gym.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250705T070000 DTEND;TZID=America/Chicago:20250705T080000 DTSTAMP:20260421T120018 CREATED:20250624T125026Z LAST-MODIFIED:20250624T125026Z UID:10003072-1751698800-1751702400@www.gurneeparkdistrict.com SUMMARY:FitNation Pickleball - Reservations Required DESCRIPTION:1) Pickleball is reserved for FitNation members only.\n2) Masks are not required within FitNation or any Gurnee Park District Facility.\n3) All pickleball players must check-in at the front desk prior to entering the Flex Studio.\n4) Reservations for pickleball play must be made online via our website and will only be held for 15 minutes past the start time of the reservation. The court will be released if the players don’t show by that time.\n5) Reservations made can be no longer than 1 hour per person/group. Multiple people in the same group cannot reserve the court for each person for 1 hour\n6) All group members need to be listed when the reservation is made.\n7) Paddles must be checked out from the front desk and a photo id is required in exchange for the equipment.\n8) Inappropriate language and fighting are prohibited at all times. URL:https://www.gurneeparkdistrict.com/event/fitnation-pickleball-reservations-required-676/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:FitNation Pickleball ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/04/FN-Pickleball_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250704T100000 DTEND;TZID=America/Chicago:20250704T104500 DTSTAMP:20260421T120018 CREATED:20250624T130842Z LAST-MODIFIED:20250624T130842Z UID:10003146-1751623200-1751625900@www.gurneeparkdistrict.com SUMMARY:LIIT Gold with Ilona DESCRIPTION:LOW INTENSITY INTERVAL TRAINING! A fun\, non-impact\, fitness class designed for the active older adult\, someone new to exercise or someone just getting back into exercise and wants to ease back in. A low intensity interval cardio and strength workout consisting of blocks of work followed by periods of rest. All different equipment and modalities will be utilized for an all over body workout. URL:https://www.gurneeparkdistrict.com/event/liit-gold-with-ilona-69/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250704T090000 DTEND;TZID=America/Chicago:20250704T095500 DTSTAMP:20260421T120018 CREATED:20250624T130841Z LAST-MODIFIED:20250624T130841Z UID:10003144-1751619600-1751622900@www.gurneeparkdistrict.com SUMMARY:Body Combat with Elizabeth DESCRIPTION:This fiercely energetic cardio program is inspired by martial arts and draws from a wide array of disciplines such as Karate\, Tae Kwon Do\, Tai Chi and Muay Thai\, supported by powerful music. URL:https://www.gurneeparkdistrict.com/event/body-combat-with-elizabeth-274/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250704T090000 DTEND;TZID=America/Chicago:20250704T094500 DTSTAMP:20260421T120018 CREATED:20250624T130842Z LAST-MODIFIED:20250624T130842Z UID:10003145-1751619600-1751622300@www.gurneeparkdistrict.com SUMMARY:Strength and Stretch with Diane DESCRIPTION:A variety of gentle exercises\, including balance work and light stretching\, will get your body moving and heart pumping. Light weights may be included. This is a great class for active aging members\, people just starting out\, or anyone with joint pain or injury that require non impact exercises. Chairs will be available for support if needed. URL:https://www.gurneeparkdistrict.com/event/strength-and-stretch-with-diane-66/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250704T080000 DTEND;TZID=America/Chicago:20250704T085000 DTSTAMP:20260421T120018 CREATED:20250624T130841Z LAST-MODIFIED:20250624T130841Z UID:10003143-1751616000-1751619000@www.gurneeparkdistrict.com SUMMARY:Cycle with Linda DESCRIPTION:An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. \nDue to limited space\, this class is available to 23 members on a first come\, first serve basis. URL:https://www.gurneeparkdistrict.com/event/cycle-with-linda-69/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250704T070000 DTEND;TZID=America/Chicago:20250704T120000 DTSTAMP:20260421T120018 CREATED:20250624T125025Z LAST-MODIFIED:20250624T125025Z UID:10003071-1751612400-1751630400@www.gurneeparkdistrict.com SUMMARY:FitNation Pickleball - Reservations Required DESCRIPTION:1) Pickleball is reserved for FitNation members only.\n2) Masks are not required within FitNation or any Gurnee Park District Facility.\n3) All pickleball players must check-in at the front desk prior to entering the Flex Studio.\n4) Reservations for pickleball play must be made online via our website and will only be held for 15 minutes past the start time of the reservation. The court will be released if the players don’t show by that time.\n5) Reservations made can be no longer than 1 hour per person/group. Multiple people in the same group cannot reserve the court for each person for 1 hour\n6) All group members need to be listed when the reservation is made.\n7) Paddles must be checked out from the front desk and a photo id is required in exchange for the equipment.\n8) Inappropriate language and fighting are prohibited at all times. URL:https://www.gurneeparkdistrict.com/event/fitnation-pickleball-reservations-required-675/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:FitNation Pickleball ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/04/FN-Pickleball_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250704T070000 DTEND;TZID=America/Chicago:20250704T113000 DTSTAMP:20260421T120018 CREATED:20250630T173229Z LAST-MODIFIED:20250630T173229Z UID:10003403-1751612400-1751628600@www.gurneeparkdistrict.com SUMMARY:Member Lap Swim DESCRIPTION:Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations URL:https://www.gurneeparkdistrict.com/event/member-lap-swim-969/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:FitNation Lap Swim ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/02/Lap-Swim.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250703T210000 DTEND;TZID=America/Chicago:20250703T220000 DTSTAMP:20260421T120018 CREATED:20250624T125024Z LAST-MODIFIED:20250624T125024Z UID:10003070-1751576400-1751580000@www.gurneeparkdistrict.com SUMMARY:FitNation Pickleball - Reservations Required DESCRIPTION:1) Pickleball is reserved for FitNation members only.\n2) Masks are not required within FitNation or any Gurnee Park District Facility.\n3) All pickleball players must check-in at the front desk prior to entering the Flex Studio.\n4) Reservations for pickleball play must be made online via our website and will only be held for 15 minutes past the start time of the reservation. The court will be released if the players don’t show by that time.\n5) Reservations made can be no longer than 1 hour per person/group. Multiple people in the same group cannot reserve the court for each person for 1 hour\n6) All group members need to be listed when the reservation is made.\n7) Paddles must be checked out from the front desk and a photo id is required in exchange for the equipment.\n8) Inappropriate language and fighting are prohibited at all times. URL:https://www.gurneeparkdistrict.com/event/fitnation-pickleball-reservations-required-674/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:FitNation Pickleball ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/04/FN-Pickleball_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250703T191500 DTEND;TZID=America/Chicago:20250703T213000 DTSTAMP:20260421T120018 CREATED:20250630T173228Z LAST-MODIFIED:20250630T173228Z UID:10003402-1751570100-1751578200@www.gurneeparkdistrict.com SUMMARY:Member Lap Swim DESCRIPTION:Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations URL:https://www.gurneeparkdistrict.com/event/member-lap-swim-968/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:FitNation Lap Swim ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/02/Lap-Swim.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250703T174500 DTEND;TZID=America/Chicago:20250703T184500 DTSTAMP:20260421T120018 CREATED:20250624T130840Z LAST-MODIFIED:20250624T130840Z UID:10003142-1751564700-1751568300@www.gurneeparkdistrict.com SUMMARY:Cardio Pilate with Ilona DESCRIPTION:Burn fat and build muscle in this great combo class! Class will consist of traditional Pilates exercises using a variety of equipment to strengthen and tone the core mixed with easy to follow cardio drills designed to raise the heart rate for a great metabolic conditioning workout. This great balance of cardio and strength exercises is an all over body workout to burn calories and develop muscles at the same time URL:https://www.gurneeparkdistrict.com/event/cardio-pilate-with-ilona/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250703T174500 DTEND;TZID=America/Chicago:20250703T183000 DTSTAMP:20260421T120018 CREATED:20250624T130840Z LAST-MODIFIED:20250624T130840Z UID:10003141-1751564700-1751567400@www.gurneeparkdistrict.com SUMMARY:Power Ride Express with Linda DESCRIPTION:This 45 minute class will focus on a high intensity indoor cycle ride to increase your heart rate and burn fat in a shorter amount of time. All levels are welcome and modifications for a lower intensity will be given. URL:https://www.gurneeparkdistrict.com/event/power-ride-express-with-linda-66/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250703T170000 DTEND;TZID=America/Chicago:20250703T180000 DTSTAMP:20260421T120018 CREATED:20250624T130839Z LAST-MODIFIED:20250624T130839Z UID:10003140-1751562000-1751565600@www.gurneeparkdistrict.com SUMMARY:Body Pump with Denise DESCRIPTION:A choreographed strength and conditioning classes that uses high repetition with lower weights. Fun and inspiring music is used to motivate participants through 10 powerful tracks. (Please note\, express classes will complete less than 10 tracks.) URL:https://www.gurneeparkdistrict.com/event/body-pump-with-denise-136/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250703T101500 DTEND;TZID=America/Chicago:20250703T104500 DTSTAMP:20260421T120018 CREATED:20250624T130839Z LAST-MODIFIED:20250624T130839Z UID:10003139-1751537700-1751539500@www.gurneeparkdistrict.com SUMMARY:Foam Roll and Release with Elizabeth DESCRIPTION:Ease those tired and sore muscles with this 30 minute class. Targeting hard to reach areas\, the roller is used to reduce soreness\, improve range of motion\, aid in tissue recovery and muscle relaxation. URL:https://www.gurneeparkdistrict.com/event/foam-roll-and-release-with-elizabeth-38/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250703T100000 DTEND;TZID=America/Chicago:20250703T161500 DTSTAMP:20260421T120018 CREATED:20250630T173227Z LAST-MODIFIED:20250630T173227Z UID:10003401-1751536800-1751559300@www.gurneeparkdistrict.com SUMMARY:Member Lap Swim DESCRIPTION:Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations URL:https://www.gurneeparkdistrict.com/event/member-lap-swim-967/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:FitNation Lap Swim ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/02/Lap-Swim.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250703T093000 DTEND;TZID=America/Chicago:20250703T103000 DTSTAMP:20260421T120018 CREATED:20250624T130839Z LAST-MODIFIED:20250624T130839Z UID:10003138-1751535000-1751538600@www.gurneeparkdistrict.com SUMMARY:Yoga with Sharon DESCRIPTION:In this class\, postures are practiced to align\, strengthen and promote flexibility. Breathing and meditation are also integrated. Emphasis on simplicity\, repetition\, and ease of movement. Full-body relaxation and balance are the goals\, as we make a full circuit of the body’s range of motion with standing postures\, twists\, forward folds\, and hip openers. Unless otherwise speci-fied\, yoga classes will follow Hatha format. Vinyasa- Smooth transitions from pose to pose. The body moves in sync with the breath. Gentle and Yin Yoga: Slower paced and more meditation held for 3-5 minutes. Please bring a Yoga mat with you to class. URL:https://www.gurneeparkdistrict.com/event/yoga-with-sharon-133/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250703T091500 DTEND;TZID=America/Chicago:20250703T100000 DTSTAMP:20260421T120018 CREATED:20250624T130838Z LAST-MODIFIED:20250624T130838Z UID:10003136-1751534100-1751536800@www.gurneeparkdistrict.com SUMMARY:BootCamp with Mandi DESCRIPTION:This class is a heart pumping\, muscle flexing\, challenging workout. Simple cardio combinations will be taught with intervals of strength training (weights\, tubes\, pump bars\, etc.) in between. URL:https://www.gurneeparkdistrict.com/event/bootcamp-with-mandi/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250703T091500 DTEND;TZID=America/Chicago:20250703T100000 DTSTAMP:20260421T120018 CREATED:20250624T130838Z LAST-MODIFIED:20250624T130838Z UID:10003137-1751534100-1751536800@www.gurneeparkdistrict.com SUMMARY:Body Pump Express with Elizabeth DESCRIPTION:A choreographed strength and conditioning classes that uses high repetition with lower weights. Fun and inspiring music is used to motivate participants through 10 powerful tracks. (Please note\, express classes will complete less than 10 tracks.) URL:https://www.gurneeparkdistrict.com/event/body-pump-express-with-elizabeth-68/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250703T090000 DTEND;TZID=America/Chicago:20250703T100000 DTSTAMP:20260421T120018 CREATED:20250624T130837Z LAST-MODIFIED:20250624T130837Z UID:10003135-1751533200-1751536800@www.gurneeparkdistrict.com SUMMARY:HydroFit with Cyndi DESCRIPTION:Hydro classes use the water’s resistance for an aerobic\, strengthening and ROM workout. The water allows for less joint impact and an increase in hydrostatic pressure. A great option for active aging members or members returning back to fitness after an injury. URL:https://www.gurneeparkdistrict.com/event/hydrofit-with-cyndi-68/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250703T083000 DTEND;TZID=America/Chicago:20250703T092000 DTSTAMP:20260421T120018 CREATED:20250624T130836Z LAST-MODIFIED:20250624T130836Z UID:10003133-1751531400-1751534400@www.gurneeparkdistrict.com SUMMARY:Cycle with Rhonda DESCRIPTION:An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. \nDue to limited space\, this class is available to 23 members on a first come\, first serve basis. URL:https://www.gurneeparkdistrict.com/event/cycle-with-rhonda-68/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT END:VCALENDAR