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X-WR-CALNAME:Gurnee Park District
X-ORIGINAL-URL:https://www.gurneeparkdistrict.com
X-WR-CALDESC:Events for Gurnee Park District
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TZID:America/Chicago
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DTSTART:20240310T080000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250315T170000
DTEND;TZID=America/Chicago:20250315T200000
DTSTAMP:20260509T221447
CREATED:20241104T220811Z
LAST-MODIFIED:20241213T205724Z
UID:10000376-1742058000-1742068800@www.gurneeparkdistrict.com
SUMMARY:Parents Night Out
DESCRIPTION:Parents – spend a night out while we take care of the kids! Parents Night Out events at Gurnee Park District include an evening of fun age-appropriate activities for children ages 1 -11* such as games\, crafts\, sports\, and more! A dinner of cheese pizza\, juice\, and water will be provided. \n*Children 1-3 years old will have separate activities.
URL:https://www.gurneeparkdistrict.com/event/parents-night-out-3/2025-03-15/
LOCATION:Hunt Club Park Community Center\, 920 North Hunt Club Road\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/07/GPD-2024-PNO_Calendar-1080-x-1080.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250315T130000
DTEND;TZID=America/Chicago:20250315T150000
DTSTAMP:20260509T221447
CREATED:20250228T140852Z
LAST-MODIFIED:20250228T140852Z
UID:10001656-1742043600-1742050800@www.gurneeparkdistrict.com
SUMMARY:Family Open Gym
DESCRIPTION:Fee: $5.00 | FREE to FitNation Members\nFamilies are invited to open gym.  All ages and ability levels are encouraged to have some fun\, play pick up games or practice skills.\nGurnee Park District requests that guests and FitNation members are aware of the following regulations.  \n1. Children 8 years and under must be accompanied by an adult\n2. Children 9-11 years old must have a parent or guardian present in the facility\n3. Payment or proof of FitNation membership must be made at the registration desk\n4. Gym shoes must be worn on the court\n5. Street shoes\, roller shoes\, and Heelys are not permitted\n6. Proper attire must be worn.\n7. Bottled water is the only food/beverage permitted\n8. Foul or abusive language attempted confrontation or physical confrontation will result in immediate expulsion from the facility\n9. No person or team can “own”  the court.\n10. If only one court is available\, side courts might be required based on age\, skill level and the number of participants\n11.  If two courts are available\, courts might be divided by age\, skill level and the number of participants.\n12. Teaching private lessons and conducting team practices are not permitted.\n13. Gurnee Park District reserves the right to cancel and/or change this schedule at any time\n14. No dunking\n15. Failure to adhere to any rule can result in expulsion from the facility\, revocation of FitNation membership\, and/or suspension/banning from the open gym.
URL:https://www.gurneeparkdistrict.com/event/family-open-gym-46/
LOCATION:Hunt Club Park Community Center\, 920 North Hunt Club Road\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Hunt Club Open Gym
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/02/HC-Open-Gym.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250315T120000
DTEND;TZID=America/Chicago:20250315T190000
DTSTAMP:20260509T221447
CREATED:20250224T180800Z
LAST-MODIFIED:20250224T180800Z
UID:10001295-1742040000-1742065200@www.gurneeparkdistrict.com
SUMMARY:FitNation Pickleball - Reservations Required
DESCRIPTION:1) Pickleball is reserved for FitNation members only.\n2) All pickleball players must check-in at the front desk prior to entering the Flex Studio.\n3) Reservations for pickleball play must be made online via our website and will only be held for 15 minutes past the start time of the reservation. The court will be released if the players don’t show by that time.\n4) Reservations made can be no longer than 1 hour per person/group. Multiple people in the same group cannot reserve the court for each person for 1 hour\n5) All group members need to be listed when the reservation is made.\n6) Paddles must be checked out from the front desk and a photo id is required in exchange for the equipment.\n7) Inappropriate language and fighting are prohibited at all times.
URL:https://www.gurneeparkdistrict.com/event/fitnation-pickleball-reservations-required-483/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:FitNation Pickleball
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/04/FN-Pickleball_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250315T113000
DTEND;TZID=America/Chicago:20250315T183000
DTSTAMP:20260509T221447
CREATED:20250224T181801Z
LAST-MODIFIED:20250224T181801Z
UID:10001353-1742038200-1742063400@www.gurneeparkdistrict.com
SUMMARY:Member Lap Swim
DESCRIPTION:Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations
URL:https://www.gurneeparkdistrict.com/event/member-lap-swim-740/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:FitNation Lap Swim
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/02/Lap-Swim.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250315T100000
DTEND;TZID=America/Chicago:20250315T110000
DTSTAMP:20260509T221447
CREATED:20250227T212016Z
LAST-MODIFIED:20250227T212016Z
UID:10001521-1742032800-1742036400@www.gurneeparkdistrict.com
SUMMARY:Zumba with Erica
DESCRIPTION:Zumba – A fun\, Latin\, cardio dance class that combines all styles of Latin dance/music. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/zumba-with-erica-54/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250315T100000
DTEND;TZID=America/Chicago:20250315T110000
DTSTAMP:20260509T221447
CREATED:20250227T212014Z
LAST-MODIFIED:20250227T212014Z
UID:10001520-1742032800-1742036400@www.gurneeparkdistrict.com
SUMMARY:Body Attack with Kristin
DESCRIPTION:BodyAttack – A high energy\, sports-inspired interval training\, cardio workout for building strength and stamina. Dynamic instructors and powerful music motivate everyone towards his/her fitness goals. BODYATTACK & CORE IT:  BodyAttack tracks with intervals of core training. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/body-attack-with-kristin-53/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250315T090000
DTEND;TZID=America/Chicago:20250315T090000
DTSTAMP:20260509T221447
CREATED:20241107T202536Z
LAST-MODIFIED:20241213T214134Z
UID:10000408-1742029200-1742029200@www.gurneeparkdistrict.com
SUMMARY:GO Gurnee Walking Club
DESCRIPTION:Join the GO Gurnee Walking Club at VanPatten Woods East (15838 W. Route 173\, Wadsworth)! \nView map location here! \nDirections/Walk Details: There are 2 trails – one is 1.7 miles and the other is 1 mile for a nice 2.5-mile walk. Crushed gravel. Protected from the wind by trees. When you enter the preserve\, go to the 1st parking lot on the RIGHT. We will meet there. Note this is the EAST side and not the usual walk around the lake. Pets allowed. Outhouse by the parking lot. \nNot a Walking Club member? Join for FREE today!
URL:https://www.gurneeparkdistrict.com/event/go-gurnee-walking-club-62/
LOCATION:Van Patten Woods East\, 15838 W. Route 173\, Wadsworth\, Illinois\, 60083
CATEGORIES:GO Gurnee
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/07/GoGurnee-Winter_Walk-square.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250315T084500
DTEND;TZID=America/Chicago:20250315T094500
DTSTAMP:20260509T221447
CREATED:20250227T212013Z
LAST-MODIFIED:20250227T212013Z
UID:10001518-1742028300-1742031900@www.gurneeparkdistrict.com
SUMMARY:Body Pump with Denise/Amy
DESCRIPTION:BodyPump – A choreographed strength and conditioning classes that uses high repetition with weighted barbells and inspiring music to motivate participants through 10 music tracks. (Please note\, express classes will complete less than 10 tracks.) \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/body-pump-with-denise-amy-45/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250315T084500
DTEND;TZID=America/Chicago:20250315T093500
DTSTAMP:20260509T221447
CREATED:20250227T212013Z
LAST-MODIFIED:20250227T212013Z
UID:10001519-1742028300-1742031300@www.gurneeparkdistrict.com
SUMMARY:Cardio Sculpt with Ilona
DESCRIPTION:This low impact aerobic training will use light weight or body weight intervals to tone and strengthen.
URL:https://www.gurneeparkdistrict.com/event/cardio-sculpt-with-ilona-37/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250315T084500
DTEND;TZID=America/Chicago:20250315T093000
DTSTAMP:20260509T221447
CREATED:20250227T212013Z
LAST-MODIFIED:20250227T212013Z
UID:10001517-1742028300-1742031000@www.gurneeparkdistrict.com
SUMMARY:Winter Rhythm and Power Ride with Cristina
DESCRIPTION:Get out of the cold for a ride filled with high energy intervals as you pedal and sweat along the latest beats featuring EDM\, hip hop\, and pop remixes. *This is a class designed for the winter months only*
URL:https://www.gurneeparkdistrict.com/event/winter-rhythm-and-power-ride-with-cristina-3/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250315T074500
DTEND;TZID=America/Chicago:20250315T083500
DTSTAMP:20260509T221447
CREATED:20250227T212012Z
LAST-MODIFIED:20250227T212012Z
UID:10001516-1742024700-1742027700@www.gurneeparkdistrict.com
SUMMARY:Cycle with Kevin
DESCRIPTION:Cycle – An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. \nThis class is available to 21 members on a first come\, first serve basis. \nPlease note that group exercise protocols are subject to change based on overall experience and demand. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/cycle-with-kevin-56/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250315T073000
DTEND;TZID=America/Chicago:20250315T083000
DTSTAMP:20260509T221447
CREATED:20250227T212012Z
LAST-MODIFIED:20250227T212012Z
UID:10001515-1742023800-1742027400@www.gurneeparkdistrict.com
SUMMARY:Body Pump with Cristina
DESCRIPTION:BodyPump – A choreographed strength and conditioning classes that uses high repetition with weighted barbells and inspiring music to motivate participants through 10 music tracks. (Please note\, express classes will complete less than 10 tracks.) \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/body-pump-with-cristina-32/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250315T070000
DTEND;TZID=America/Chicago:20250315T090000
DTSTAMP:20260509T221447
CREATED:20250228T140852Z
LAST-MODIFIED:20250228T140852Z
UID:10001655-1742022000-1742029200@www.gurneeparkdistrict.com
SUMMARY:Adult Open Gym
DESCRIPTION:Tuesday Evening & Saturday Morning 19+ 	 \n– FitNation Members Only or 10 visit punch pass user open gym \n1. Payment or proof of FitNation membership must be made at the registration desk\n2. Gym shoes must be worn on the court\n3. Street shoes\, roller shoes\, and Heelys are not permitted\n4. Proper attire must be worn\n5. Bottled water is the only food/beverage permitted\n6. Foul or abusive language attempted confrontation or physical confrontation will result in immediate expulsion from the facility\n7. No person or team can “own” the court\n8. If only one court is available\, side courts might be required based on age\, skill level and the number of participants\n9.  If two courts are available\, courts might be divided by age\, skill level and the number of participants\n10. Teaching private lessons and conducting team practices are not permitted\n11. Gurnee Park District reserves the right to cancel and/or change this schedule at any time\n12. No dunking\n13. Failure to adhere to any rule can result in expulsion from the facility\, revocation of FitNation membership\, and/or suspension/banning from the open gym
URL:https://www.gurneeparkdistrict.com/event/adult-open-gym-83/
LOCATION:Hunt Club Park Community Center\, 920 North Hunt Club Road\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Hunt Club Open Gym
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/02/HC-Open-Gym.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250315T070000
DTEND;TZID=America/Chicago:20250315T080000
DTSTAMP:20260509T221447
CREATED:20250224T181800Z
LAST-MODIFIED:20250224T181800Z
UID:10001352-1742022000-1742025600@www.gurneeparkdistrict.com
SUMMARY:Member Lap Swim
DESCRIPTION:Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations
URL:https://www.gurneeparkdistrict.com/event/member-lap-swim-739/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:FitNation Lap Swim
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/02/Lap-Swim.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250315T070000
DTEND;TZID=America/Chicago:20250315T080000
DTSTAMP:20260509T221447
CREATED:20250224T180759Z
LAST-MODIFIED:20250224T180759Z
UID:10001294-1742022000-1742025600@www.gurneeparkdistrict.com
SUMMARY:FitNation Pickleball - Reservations Required
DESCRIPTION:1) Pickleball is reserved for FitNation members only.\n2) All pickleball players must check-in at the front desk prior to entering the Flex Studio.\n3) Reservations for pickleball play must be made online via our website and will only be held for 15 minutes past the start time of the reservation. The court will be released if the players don’t show by that time.\n4) Reservations made can be no longer than 1 hour per person/group. Multiple people in the same group cannot reserve the court for each person for 1 hour\n5) All group members need to be listed when the reservation is made.\n6) Paddles must be checked out from the front desk and a photo id is required in exchange for the equipment.\n7) Inappropriate language and fighting are prohibited at all times.
URL:https://www.gurneeparkdistrict.com/event/fitnation-pickleball-reservations-required-482/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:FitNation Pickleball
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/04/FN-Pickleball_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250314T200000
DTEND;TZID=America/Chicago:20250314T210000
DTSTAMP:20260509T221447
CREATED:20250224T180759Z
LAST-MODIFIED:20250224T180759Z
UID:10001293-1741982400-1741986000@www.gurneeparkdistrict.com
SUMMARY:FitNation Pickleball - Reservations Required
DESCRIPTION:1) Pickleball is reserved for FitNation members only.\n2) All pickleball players must check-in at the front desk prior to entering the Flex Studio.\n3) Reservations for pickleball play must be made online via our website and will only be held for 15 minutes past the start time of the reservation. The court will be released if the players don’t show by that time.\n4) Reservations made can be no longer than 1 hour per person/group. Multiple people in the same group cannot reserve the court for each person for 1 hour\n5) All group members need to be listed when the reservation is made.\n6) Paddles must be checked out from the front desk and a photo id is required in exchange for the equipment.\n7) Inappropriate language and fighting are prohibited at all times.
URL:https://www.gurneeparkdistrict.com/event/fitnation-pickleball-reservations-required-481/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:FitNation Pickleball
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/04/FN-Pickleball_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250314T173000
DTEND;TZID=America/Chicago:20250314T190000
DTSTAMP:20260509T221447
CREATED:20250228T140851Z
LAST-MODIFIED:20250228T140851Z
UID:10001654-1741973400-1741978800@www.gurneeparkdistrict.com
SUMMARY:Middle School Open Gym
DESCRIPTION:Fee: $5.00 | FREE to FitNation Members  \n1. Payment or proof of FitNation membership must be made at the registration desk\n2. Gym shoes must be worn on the court\n3. Street shoes\, roller shoes\, and Heelys are not permitted\n4. Proper attire must be worn\n5. Bottled water is the only food/beverage permitted\n6. Foul or abusive language attempted confrontation or physical confrontation will result in immediate expulsion from the facility\n7. No person or team can “own”  the court\n8. If only one court is available\, side courts might be required based on age\, skill level and the number of participants\n9.  If two courts are available\, courts might be divided by age\, skill level and the number of participants.\n10. Teaching private lessons and conducting team practices are not permitted\n11. Gurnee Park District reserves the right to cancel and/or change this schedule at any time\n12. No dunking\n13. Failure to adhere to any rule can result in expulsion from the facility\, revocation of FitNation membership\, and/or suspension/banning from the open gym
URL:https://www.gurneeparkdistrict.com/event/middle-school-open-gym-47/
LOCATION:Hunt Club Park Community Center\, 920 North Hunt Club Road\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Hunt Club Open Gym
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/02/HC-Open-Gym.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250314T173000
DTEND;TZID=America/Chicago:20250314T183000
DTSTAMP:20260509T221447
CREATED:20250227T212011Z
LAST-MODIFIED:20250227T212011Z
UID:10001514-1741973400-1741977000@www.gurneeparkdistrict.com
SUMMARY:Zumba with Chompoo
DESCRIPTION:Zumba – A fun\, Latin\, cardio dance class that combines all styles of Latin dance/music. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/zumba-with-chompoo-50/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250314T100000
DTEND;TZID=America/Chicago:20250314T104500
DTSTAMP:20260509T221447
CREATED:20250227T212011Z
LAST-MODIFIED:20250227T212011Z
UID:10001513-1741946400-1741949100@www.gurneeparkdistrict.com
SUMMARY:LIIT Gold with Elizabeth/Gina
DESCRIPTION:LOW INTENSITY INTERVAL TRAINING!  A fun\, non-impact\, fitness class designed for the active older adult\, someone new to exercise or someone just getting back into exercise and wants to ease back in.  A low intensity interval cardio and strength workout consisting of 8\, 20 second rounds of either strength or cardio sets with 10 seconds of rest in between.  All different equipment and modalities will be utilized for an all over body workout.
URL:https://www.gurneeparkdistrict.com/event/liit-gold-with-elizabeth-gina-55/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250314T090000
DTEND;TZID=America/Chicago:20250314T095500
DTSTAMP:20260509T221447
CREATED:20250227T212010Z
LAST-MODIFIED:20250227T212010Z
UID:10001511-1741942800-1741946100@www.gurneeparkdistrict.com
SUMMARY:Body Combat with Elizabeth
DESCRIPTION:BodyCombat – This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate\, Tae Kwon Do\, Tai Chi and Muay Thai supported by driving music. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/body-combat-with-elizabeth-210/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250314T090000
DTEND;TZID=America/Chicago:20250314T094500
DTSTAMP:20260509T221447
CREATED:20250227T212010Z
LAST-MODIFIED:20250227T212010Z
UID:10001512-1741942800-1741945500@www.gurneeparkdistrict.com
SUMMARY:Strength and Stretch with Diane
DESCRIPTION:A variety of gentle exercises\, including balance work and light stretching\, will get your body moving and heart pumping.  Light weights may be included.  This is a great class for active aging members\, people just starting out\, or anyone with joint pain or injury that require non impact exercises. Chairs will be available for support if needed.
URL:https://www.gurneeparkdistrict.com/event/strength-and-stretch-with-diane-50/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250314T081500
DTEND;TZID=America/Chicago:20250314T090000
DTSTAMP:20260509T221447
CREATED:20250227T212010Z
LAST-MODIFIED:20250227T212010Z
UID:10001510-1741940100-1741942800@www.gurneeparkdistrict.com
SUMMARY:TBS with Joy
DESCRIPTION:A class consisting of multi-muscular\, functional strength and balance exercises using a variety of equipment and your own body resistance to build strength and to shape and tone the total body.
URL:https://www.gurneeparkdistrict.com/event/tbs-with-joy-21/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250314T050000
DTEND;TZID=America/Chicago:20250314T203000
DTSTAMP:20260509T221447
CREATED:20250224T181759Z
LAST-MODIFIED:20250224T181759Z
UID:10001351-1741928400-1741984200@www.gurneeparkdistrict.com
SUMMARY:Member Lap Swim
DESCRIPTION:Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations
URL:https://www.gurneeparkdistrict.com/event/member-lap-swim-738/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:FitNation Lap Swim
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/02/Lap-Swim.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250314T050000
DTEND;TZID=America/Chicago:20250314T160000
DTSTAMP:20260509T221447
CREATED:20250224T180757Z
LAST-MODIFIED:20250224T180757Z
UID:10001292-1741928400-1741968000@www.gurneeparkdistrict.com
SUMMARY:FitNation Pickleball - Reservations Required
DESCRIPTION:1) Pickleball is reserved for FitNation members only.\n2) All pickleball players must check-in at the front desk prior to entering the Flex Studio.\n3) Reservations for pickleball play must be made online via our website and will only be held for 15 minutes past the start time of the reservation. The court will be released if the players don’t show by that time.\n4) Reservations made can be no longer than 1 hour per person/group. Multiple people in the same group cannot reserve the court for each person for 1 hour\n5) All group members need to be listed when the reservation is made.\n6) Paddles must be checked out from the front desk and a photo id is required in exchange for the equipment.\n7) Inappropriate language and fighting are prohibited at all times.
URL:https://www.gurneeparkdistrict.com/event/fitnation-pickleball-reservations-required-480/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:FitNation Pickleball
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/04/FN-Pickleball_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250313T210000
DTEND;TZID=America/Chicago:20250313T220000
DTSTAMP:20260509T221447
CREATED:20250224T180757Z
LAST-MODIFIED:20250224T180757Z
UID:10001291-1741899600-1741903200@www.gurneeparkdistrict.com
SUMMARY:FitNation Pickleball - Reservations Required
DESCRIPTION:1) Pickleball is reserved for FitNation members only.\n2) All pickleball players must check-in at the front desk prior to entering the Flex Studio.\n3) Reservations for pickleball play must be made online via our website and will only be held for 15 minutes past the start time of the reservation. The court will be released if the players don’t show by that time.\n4) Reservations made can be no longer than 1 hour per person/group. Multiple people in the same group cannot reserve the court for each person for 1 hour\n5) All group members need to be listed when the reservation is made.\n6) Paddles must be checked out from the front desk and a photo id is required in exchange for the equipment.\n7) Inappropriate language and fighting are prohibited at all times.
URL:https://www.gurneeparkdistrict.com/event/fitnation-pickleball-reservations-required-479/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:FitNation Pickleball
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/04/FN-Pickleball_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250313T181500
DTEND;TZID=America/Chicago:20250313T213000
DTSTAMP:20260509T221447
CREATED:20250224T181759Z
LAST-MODIFIED:20250224T181759Z
UID:10001350-1741889700-1741901400@www.gurneeparkdistrict.com
SUMMARY:Member Lap Swim
DESCRIPTION:Reserved for FitNation members or day pass visitors. Lifeguards WILL NOT be on duty during member lap swim. View FitNation Pool Rules and Regulations
URL:https://www.gurneeparkdistrict.com/event/member-lap-swim-737/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:FitNation Lap Swim
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/02/Lap-Swim.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250313T174500
DTEND;TZID=America/Chicago:20250313T184500
DTSTAMP:20260509T221447
CREATED:20250227T212009Z
LAST-MODIFIED:20250227T212009Z
UID:10001509-1741887900-1741891500@www.gurneeparkdistrict.com
SUMMARY:Cardio Pilates with Ilona
DESCRIPTION:Burn fat and build muscle in this great combo class!  Class will consist of traditional Pilates exercises using a variety of equipment to strengthen and tone the core mixed with easy to follow cardio drills designed to raise the heart rate for a great metabolic conditioning workout. This great balance of cardio and strength exercises is an all over body workout to burn calories and develop muscles at the same time
URL:https://www.gurneeparkdistrict.com/event/cardio-pilates-with-ilona-52/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250313T174500
DTEND;TZID=America/Chicago:20250313T183000
DTSTAMP:20260509T221447
CREATED:20250227T212009Z
LAST-MODIFIED:20250227T212009Z
UID:10001508-1741887900-1741890600@www.gurneeparkdistrict.com
SUMMARY:Power Ride Express with Linda
DESCRIPTION:This 45 minute class will focus on a high intensity indoor cycle ride to increase your heart rate and burn fat in a shorter amount of time.   All levels are welcome and modifications for a lower intensity will be given.
URL:https://www.gurneeparkdistrict.com/event/power-ride-express-with-linda-51/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250313T170000
DTEND;TZID=America/Chicago:20250313T180000
DTSTAMP:20260509T221447
CREATED:20250227T212008Z
LAST-MODIFIED:20250227T212008Z
UID:10001507-1741885200-1741888800@www.gurneeparkdistrict.com
SUMMARY:Body Pump with Denise
DESCRIPTION:BodyPump – A choreographed strength and conditioning classes that uses high repetition with weighted barbells and inspiring music to motivate participants through 10 music tracks. (Please note\, express classes will complete less than 10 tracks.) \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/body-pump-with-denise-104/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250313T101500
DTEND;TZID=America/Chicago:20250313T104500
DTSTAMP:20260509T221447
CREATED:20250227T212008Z
LAST-MODIFIED:20250227T212008Z
UID:10001506-1741860900-1741862700@www.gurneeparkdistrict.com
SUMMARY:Foam Roll and Release with Elizabeth
DESCRIPTION:Ease those tired and sore muscles with this 30 minute class. Targeting hard to reach areas\, the roller is used to reduce soreness\, improve range of motion\, aid in tissue recovery and muscle relaxation.
URL:https://www.gurneeparkdistrict.com/event/foam-roll-and-release-with-elizabeth-22/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
END:VCALENDAR