Events
Schedule subject to change due to changes in weather conditions or other unforeseen factors. Please check back before heading to your activity if it’s been a few days since you viewed the calendar.
Tuesday, April 13, 2021
-
Muscle Mashup with Jeff07:30 AM - 08:30 AMFitNation Group ExerciseMuscle Mashup – Love to be surprised with every class? Muscle mashup will keep you and your muscles guessing what comes next. This class will utilize all types of strength training equipment, different styles of lifting and great music! Please note that group exercise protocols are subject to change based ...
-
Hydrofit with Cyndi09:00 AM - 10:00 AMFitNation Group ExerciseHydro-Fit - This class uses aerobic/strength and includes stretching and lifting exercises in the water. Water exercise is a gentle way to exercise joints and muscles while the water acts as resistance to help build strength. Classes are available to 25 members on a first come, first serve basis. Please ...
-
BodyCombat with Elizabeth09:45 AM - 10:45 AMFitNation Group ExerciseBodyCombat - This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Tae Kwon Do, Tai Chi and Muay Thai supported by driving music. Classes are available to 25 members on a first come, first serve basis. Please note that ...
-
Zumba with Elizabeth10:45 AM - 11:15 AMFitNation Group ExerciseZumba - A fun, Latin, cardio dance class that combines all styles of Latin dance/music. Classes are available to 25 members on a first come, first serve basis. Please note that group exercise protocols are subject to change based on overall experience and demand.*Add Group Exercise to your FitNation membership ...
-
BodyStep/Pump Combo with Denise05:45 PM - 06:45 PMFitNation Group ExerciseBodyStep - Compelling cardio fitness that shapes and tones the legs, improves coordination, bone density, posture and agility with easy to follow choreographed combinations using an adjustable step platform.BodyPump - A choreographed strength and conditioning classes that uses high repetition with weighted barbells and inspiring music to motivate participants through ...