Events

Schedule subject to change due to changes in weather conditions or other unforeseen factors. Please check back before heading to your activity if it’s been a few days since you viewed the calendar.

Click here to view printable drop in schedules.

Friday, August 23, 2019
  • Bodyflow
    5:15 AM - 6:10 AM 
    FitNation Group Exercise
    BodyFlow - A Yoga, Tai Chi, Pilates workout that builds flexibility, strength and leaves you feeling centered and calm. *Add Group Exercise to your FitNation membership or drop-in for $12 a day.
  • Bodyattack
    7:30 AM - 8:20 AM 
    FitNation Group Exercise
    BodyAttack - A high energy, sports-inspired interval training, cardio workout for building strength and stamina. Dynamic instructors and powerful music motivate everyone towards his/her fitness goals. *Add Group Exercise to your FitNation membership or drop-in for $12 a day.
  • Bodycombat
    8:30 AM - 9:30 AM 
    FitNation Group Exercise
    BodyCombat - This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Tae Kwon Do, Tai Chi and Muay Thai supported by driving music. *Add Group Exercise to your FitNation membership or drop-in for $12 a day.
  • Bands and Buns
    8:45 AM - 9:30 AM 
    FitNation Group Exercise
    Bands and Buns - A fun, creative mat sculpting workout using resistance bands that targets the legs and backside while packing a punch. *Add Group Exercise to your FitNation membership or drop-in for $12 a day.
  • Cycle
    8:45 AM - 9:35 AM 
    FitNation Group Exercise
    Cycle - An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. *Add Group Exercise to your FitNation membership or drop-in for $12 a day.
  • Aqua Yoga
    9:00 AM - 9:55 AM 
    FitNation Group Exercise
    Aqua Yoga - Learn ways to stretch and move your body with the support of the water. Using classical yoga postures adapted for the water, this class is designed for soothing joint and muscle pain, as well as relieving stress. Experience release, freedom and ease in this low impact mind/body ...
  • Extreme Boot Camp
    9:35 AM - 10:35 AM 
    FitNation Group Exercise
    Bootcamp - This class is a heart pumping, muscle flexing, challenging workout. Simple cardio combinations will be taught with intervals of strength training (weights, tubes, pump bars, etc.) in between. (EXTREME: more plyometrics and harder drills). *Add Group Exercise to your FitNation membership or drop-in for $12 a day.
  • Bodyflow
    9:45 AM - 10:40 AM 
    FitNation Group Exercise
    BodyFlow - A Yoga, Tai Chi, Pilates workout that builds flexibility, strength and leaves you feeling centered and calm. *Add Group Exercise to your FitNation membership or drop-in for $12 a day.
  • Cycle
    12:00 PM - 12:40 PM 
    FitNation Group Exercise
    Cycle - An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. *Add Group Exercise to your FitNation membership or drop-in for $12 a day.
  • TGI Zumba
    6:00 PM - 7:00 PM 
    FitNation Group Exercise
    TGI ZUMBA - A fun, Latin, cardio dance class that combines all styles of Latin dance/music. *Add Group Exercise to your FitNation membership or drop-in for $12 a day.

Printable drop in schedules

All drop-in and daily fitness center participants who are high school age or older are required to present a valid photo ID and sign in prior to using the facilities.