Events

Schedule subject to change due to changes in weather conditions or other unforeseen factors. Please check back before heading to your activity if it’s been a few days since you viewed the calendar.

Click here to view printable drop in schedules.

Sunday, February 10, 2019
  • Bodystep Express
    8:30 AM - 9:25 AM 
    FitNation Group Exercise
    BodyStep - Compelling cardio fitness that shapes and tones the legs, improves coordination, bone density, posture and agility with easy to follow choreographed combinations using an adjustable step platform. *Add Group Exercise to your FitNation membership or drop-in for $12 a day.
  • Cycle
    8:30 AM - 9:15 AM 
    FitNation Group Exercise
    Cycle - An awesome indoor cycling class that provides fun and a challenging cardiovascular workout for all fitness levels. *Add Group Exercise to your FitNation membership or drop-in for $12 a day.
  • Yoga Basics
    8:30 AM - 9:30 AM 
    FitNation Group Exercise
    Yoga/Yoga Basics - Work all major and minor muscle groups by repeating a series of basic yoga poses and flowing them together to develop strength, flexibility, endurance and mindfulness. Consistent attendance will provide the most benefits! *Add Group Exercise to your FitNation membership or drop-in for $12 a day.
  • Bodypump Express
    9:30 AM - 10:25 AM 
    FitNation Group Exercise
    BodyPump - A choreographed strength and conditioning classes that uses high repetition with weighted barbells and inspiring music to motivate participants through 10 music tracks. (Please note, express classes will complete less than 10 tracks.) *Add Group Exercise to your FitNation membership or drop-in for $12 a day.
  • Yoga
    9:45 AM - 10:45 AM 
    FitNation Group Exercise
    Yoga - Work all major and minor muscle groups by repeating a series of poses and flowing them together to develop strength, flexibility, endurance and mindfulness. Consistent attendance will provide the most benefits! YIN YOGA: Slower paced and more meditation held for 3-5 minutes. *Add Group Exercise to your FitNation ...
  • Winter Indoor Power Ride
    10:00 AM - 10:50 AM 
    FitNation Group Exercise
    Winter Indoor Power Ride - While snow is on the ground during the winter months, take your road training indoors and focus on your power output to help gain strength, stamina, speed, and other skills that will make you a better rider. *Add Group Exercise to your FitNation membership or ...
  • Bodycombat
    10:30 AM - 11:30 AM 
    FitNation Group Exercise
    BodyCombat - This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Tae Kwon Do, Tai Chi and Muay Thai supported by driving music. *Add Group Exercise to your FitNation membership or drop-in for $12 a day.

Printable drop in schedules

All drop-in and daily fitness center participants who are high school age or older are required to present a valid photo ID and sign in prior to using the facilities.