Events

Schedule subject to change due to changes in weather conditions or other unforeseen factors. Please check back before heading to your activity if it’s been a few days since you viewed the calendar.

 

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Yoga with Sharon

Thursday, April 8, 2021, 09:45 am - 10:45 am
FitNation Group Exercise
Yoga - In this class, postures are practiced to align, strengthen and promote flexibility. Breathing and meditation are also integrated. Emphasis on simplicity, repetition, and ease of movement. Full-body relaxation and balance are the goals, as we make a full circuit of the body’s range of motion with standing postures, twists, forward folds, and hip openers. Unless otherwise specified, yoga classes will follow Hatha format. Gentle and Yin Yoga: Slower paced and more meditation held for 3-5 minutes. Classes are available to 25 members on a first come, first serve basis. Please note that group exercise protocols are subject to change based on overall experience and demand.

*Add Group Exercise to your FitNation membership for an additional $12 per month.
FitNation Group Exercise

Location Details

1655 Nations Drive
Gurnee , IL 60031
847-623-7788

Room

Studio 3

Printable drop-in schedules

Drop-in activities are listed by category on the calendar above and are subject to change as Restore Illinois Phases are reached and amenities are opened. All drop-in and daily fitness center participants who are high school age or older are required to present a valid photo ID and sign in prior to using the facilities.

FitNation group exercise schedule
(Nations Drive)

FitKids schedule 
(Nations Drive)
SERVICE NOT AVAILABLE AT THIS TIME

FitNation group exercise schedule  
(Hunt Club Park Community Center)
SERVICE NOT AVAILABLE AT THIS TIME

Indoor Open Swim, Hydro-Fit®, Aqua Yoga & Water Warriors schedule

Drop-In Gymnasium Schedule
(Hunt Club Park Community Center)
SERVICE NOT AVAILABLE AT THIS TIME

Drop-in Gymnasium schedule - Pickleball 
(Nations Drive)
SERVICE NOT AVAILABLE AT THIS TIME