Events

Schedule subject to change due to changes in weather conditions or other unforeseen factors. Please check back before heading to your activity if it’s been a few days since you viewed the calendar.

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BodyStep / BodyPump Combo with Denise

Tuesday, February 23, 2021, 05:45 pm - 06:45 pm
FitNation Group Exercise
BodyStep - Compelling cardio fitness that shapes and tones the legs, improves coordination, bone density, posture and agility with easy to follow choreographed combinations using an adjustable step platform. 

BodyPump - A choreographed strength and conditioning classes that uses high repetition with weighted barbells and inspiring music to motivate participants through 10 music tracks. (Please note, express classes will complete less than 10 tracks).

Classes are available to 25 members on a first come, first serve basis.
 
Please note that group exercise protocols are subject to change based on overall experience and demand.
  • Masks / face coverings are required at all times
  • ALL classes are limited to 25 people on a first come, first serve basis
*Add Group Exercise to your FitNation membership for an additional $12 per month.
FitNation Group Exercise

Location Details

1655 Nations Drive
Gurnee , IL 60031
847-623-7788

Room

Studio 2

Printable Group Exercise Schedule

Please see below for a printable monthly schedule of our Group Exercise classes at FitNation on Nations Drive.

Group exercise schedule - March 2024
(Nations Drive)