Events
Schedule subject to change due to changes in weather conditions or other unforeseen factors. Please check back before heading to your activity if it’s been a few days since you viewed the calendar.
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Strong and Lean 30 with Elizabeth08:30 AM - 09:00 AMFitNation Group ExerciseSTRONG & LEAN: A challenging strength workout using light and heavy weights and a variety of other equipment to build long, lean muscles and improve your muscular endurance (UBT: Upper Body Toning and Core only)*Add Group Exercise to your FitNation membership for an additional $12 per month.Purchase FitNation Gurnee Day ...
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Strength and Stretch with Diane08:45 AM - 09:30 AMFitNation Group ExerciseA variety of gentle exercises, including balance work and light stretching, will get your body moving and heart pumping. Light weights may be included. This is a great class for active aging members, people just starting out, or anyone with joint pain or injury that require non impact exercises. Chairs ...
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Body Combat with Elizabeth09:00 AM - 09:55 AMFitNation Group ExerciseBodyCombat - This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Tae Kwon Do, Tai Chi and Muay Thai supported by driving music.*Add Group Exercise to your FitNation membership for an additional $12 per month.Purchase FitNation Gurnee Day Pass
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LIIT Gold with Elizabeth/Gina10:00 AM - 10:45 AMFitNation Group ExerciseLOW INTENSITY INTERVAL TRAINING! A fun, non-impact, fitness class designed for the active older adult, someone new to exercise or someone just getting back into exercise and wants to ease back in. A low intensity interval cardio and strength workout consisting of 8, 20 second rounds of either strength or ...
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Zumba with Chompoo05:30 PM - 06:30 PMFitNation Group ExerciseZumba - A fun, Latin, cardio dance class that combines all styles of Latin dance/music.*Add Group Exercise to your FitNation membership for an additional $12 per month.Purchase FitNation Gurnee Day Pass