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Hydro-Fit

Wednesday, August 14, 2019, 9:40 am - 10:30 am
FitNation Group Exercise
Hydro-Fit - This class uses aerobic/strength and includes stretching and lifting exercises in the water. Water exercise is a gentle way to exercise joints and muscles while the water acts as resistance to help build strength. *Add Group Exercise to your FitNation membership or drop-in for $12 a day.
FitNation Group Exercise

Location Details

1655 Nations Drive
Gurnee , IL 60031
847-623-7788

Room

Aqua Group Exercise