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X-WR-CALNAME:Gurnee Park District
X-ORIGINAL-URL:https://www.gurneeparkdistrict.com
X-WR-CALDESC:Events for Gurnee Park District
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250730T083000
DTEND;TZID=America/Chicago:20250730T090000
DTSTAMP:20260602T093559
CREATED:20250624T135746Z
LAST-MODIFIED:20250624T135746Z
UID:10003349-1753864200-1753866000@www.gurneeparkdistrict.com
SUMMARY:FREE Group Ex Week for ALL FitNation Members 7/27-8/2 - Guts and Butts with Mandi
DESCRIPTION:This 30 minute powerhouse class will work to strengthen the core and define the back side. Using a variety of equipment you will work both the front and back.\nFREE Group Ex Week for ALL FitNation Members 7/27-8/2
URL:https://www.gurneeparkdistrict.com/event/free-group-ex-week-for-all-fitnation-members-7-27-8-2-guts-and-butts-with-mandi/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250730T090000
DTEND;TZID=America/Chicago:20250730T094500
DTSTAMP:20260602T093559
CREATED:20250624T135746Z
LAST-MODIFIED:20250624T135746Z
UID:10003350-1753866000-1753868700@www.gurneeparkdistrict.com
SUMMARY:FREE Group Ex Week for ALL FitNation Members 7/27-8/2 - Rhythm and Power Ride POP UP with Cristina
DESCRIPTION:This 45 minute class will focus on a high intensity indoor cycle ride to increase your heart rate and burn fat in a shorter amount of time.   All levels are welcome and modifications for a lower intensity will be given.\nFREE Group Ex Week for ALL FitNation Members 7/27-8/2
URL:https://www.gurneeparkdistrict.com/event/free-group-ex-week-for-all-fitnation-members-7-27-8-2-rhythm-and-power-ride-pop-up-with-cristina/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250730T090000
DTEND;TZID=America/Chicago:20250730T094500
DTSTAMP:20260602T093559
CREATED:20250624T135747Z
LAST-MODIFIED:20250624T135747Z
UID:10003351-1753866000-1753868700@www.gurneeparkdistrict.com
SUMMARY:FREE Group Ex Week for ALL FitNation Members 7/27-8/2 - Body Step Express with Mandi
DESCRIPTION:Compelling cardio fitness that shapes and tones the legs\, improves coordination\, bone density\, posture and agility with easy to follow choreographed combinations using an adjustable step platform.\nFREE Group Ex Week for ALL FitNation Members 7/27-8/2
URL:https://www.gurneeparkdistrict.com/event/free-group-ex-week-for-all-fitnation-members-7-27-8-2-body-step-express-with-mandi/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250730T100000
DTEND;TZID=America/Chicago:20250730T105000
DTSTAMP:20260602T093559
CREATED:20250624T135747Z
LAST-MODIFIED:20250624T135747Z
UID:10003353-1753869600-1753872600@www.gurneeparkdistrict.com
SUMMARY:FREE Group Ex Week for ALL FitNation Members 7/27-8/2 - Supported Stretch and Balance with Diane
DESCRIPTION:This class is designed for anyone with wrist\, knee\, or shoulder issues who still want the benefits of yoga. A chair will be provided.  This class will help improve balance and flexibility and give you a great stretch without having to get up and down on the mat.\nFREE Group Ex Week for ALL FitNation Members 7/27-8/2
URL:https://www.gurneeparkdistrict.com/event/free-group-ex-week-for-all-fitnation-members-7-27-8-2-supported-stretch-and-balance-with-diane/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250730T100000
DTEND;TZID=America/Chicago:20250730T105500
DTSTAMP:20260602T093559
CREATED:20250624T135747Z
LAST-MODIFIED:20250624T135747Z
UID:10003352-1753869600-1753872900@www.gurneeparkdistrict.com
SUMMARY:FREE Group Ex Week for ALL FitNation Members 7/27-8/2 - Body Pump with Gina
DESCRIPTION:A choreographed strength and conditioning classes that uses high repetition with lower weights. Fun and inspiring music is used to motivate participants through 10 powerful tracks. (Please note\, express classes will complete less than 10 tracks.)\nFREE Group Ex Week for ALL FitNation Members 7/27-8/2
URL:https://www.gurneeparkdistrict.com/event/free-group-ex-week-for-all-fitnation-members-7-27-8-2-body-pump-with-gina/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250730T110000
DTEND;TZID=America/Chicago:20250730T115000
DTSTAMP:20260602T093559
CREATED:20250624T135748Z
LAST-MODIFIED:20250624T135748Z
UID:10003354-1753873200-1753876200@www.gurneeparkdistrict.com
SUMMARY:FREE Group Ex Week for ALL FitNation Members 7/27-8/2 - Cardio Combo Gold with Gina
DESCRIPTION:Fun fitness class designed for the active older adult. This combination class pairs non-impact cardio\, strength exercises\, balance and flexibility.\nFREE Group Ex Week for ALL FitNation Members 7/27-8/2
URL:https://www.gurneeparkdistrict.com/event/free-group-ex-week-for-all-fitnation-members-7-27-8-2-cardio-combo-gold-with-gina/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250730T170000
DTEND;TZID=America/Chicago:20250730T174500
DTSTAMP:20260602T093559
CREATED:20250624T135748Z
LAST-MODIFIED:20250624T135748Z
UID:10003355-1753894800-1753897500@www.gurneeparkdistrict.com
SUMMARY:FREE Group Ex Week for ALL FitNation Members 7/27-8/2 - Booty Burn POP UP with Mandi
DESCRIPTION:Build up your back side with this 45 minutes all glutes and quads class.  A variety of equipment will be used and your booty will be on fire when you are done.\nFREE Group Ex Week for ALL FitNation Members 7/27-8/2
URL:https://www.gurneeparkdistrict.com/event/free-group-ex-week-for-all-fitnation-members-7-27-8-2-booty-burn-pop-up-with-mandi/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250730T173000
DTEND;TZID=America/Chicago:20250730T181500
DTSTAMP:20260602T093559
CREATED:20250624T135749Z
LAST-MODIFIED:20250624T135749Z
UID:10003356-1753896600-1753899300@www.gurneeparkdistrict.com
SUMMARY:FREE Group Ex Week for ALL FitNation Members 7/27-8/2 - LIIT Gold with Ilona
DESCRIPTION:LOW INTENSITY INTERVAL TRAINING!  A fun\, non-impact\, fitness class designed for the active older adult\, someone new to exercise or someone just getting back into exercise and wants to ease back in.  A low intensity interval cardio and strength workout consisting of blocks of work followed by periods of rest.  All different equipment and modalities will be utilized for an all over body workout.\nFREE Group Ex Week for ALL FitNation Members 7/27-8/2
URL:https://www.gurneeparkdistrict.com/event/free-group-ex-week-for-all-fitnation-members-7-27-8-2-liit-gold-with-ilona/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250730T174500
DTEND;TZID=America/Chicago:20250730T184500
DTSTAMP:20260602T093559
CREATED:20250624T135749Z
LAST-MODIFIED:20250624T135749Z
UID:10003357-1753897500-1753901100@www.gurneeparkdistrict.com
SUMMARY:FREE Group Ex Week for ALL FitNation Members 7/27-8/2 - Body Combat with Elizabeth
DESCRIPTION:This fiercely energetic cardio program is inspired by martial arts and draws from a wide array of disciplines such as Karate\, Tae Kwon Do\, Tai Chi and Muay Thai\, supported by powerful music.\nFREE Group Ex Week for ALL FitNation Members 7/27-8/2
URL:https://www.gurneeparkdistrict.com/event/free-group-ex-week-for-all-fitnation-members-7-27-8-2-body-combat-with-elizabeth-3/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250730T183000
DTEND;TZID=America/Chicago:20250730T193000
DTSTAMP:20260602T093559
CREATED:20250624T135750Z
LAST-MODIFIED:20250624T135750Z
UID:10003358-1753900200-1753903800@www.gurneeparkdistrict.com
SUMMARY:FREE Group Ex Week for ALL FitNation Members 7/27-8/2 - Yoga with Amy
DESCRIPTION:In this class\, postures are practiced to align\, strengthen and promote flexibility. Breathing and meditation are also integrated. Emphasis on simplicity\, repetition\, and ease of movement. Full-body relaxation and balance are the goals\, as we make a full circuit of the body’s range of motion with standing postures\, twists\, forward folds\, and hip openers. Unless otherwise speci-fied\, yoga classes will follow Hatha format. Vinyasa- Smooth transitions from pose to pose.  The body moves in sync with the breath. Gentle and Yin Yoga:  Slower  paced and more meditation held for 3-5 minutes.  Please bring a Yoga mat with you to class.\nFREE Group Ex Week for ALL FitNation Members 7/27-8/2
URL:https://www.gurneeparkdistrict.com/event/free-group-ex-week-for-all-fitnation-members-7-27-8-2-yoga-with-amy/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
END:VCALENDAR