BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Gurnee Park District - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Gurnee Park District X-ORIGINAL-URL:https://www.gurneeparkdistrict.com X-WR-CALDESC:Events for Gurnee Park District REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Chicago BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20240310T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20241103T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20250309T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20251102T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20260308T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20261101T070000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250617T073000 DTEND;TZID=America/Chicago:20250617T082000 DTSTAMP:20260607T073301 CREATED:20250521T192226Z LAST-MODIFIED:20250521T192226Z UID:10002783-1750145400-1750148400@www.gurneeparkdistrict.com SUMMARY:TBS with Joy DESCRIPTION:A class consisting of multi-muscular\, functional strength and balance exercises using a variety of equipment and your own body resistance to build strength and to shape and tone the total body. URL:https://www.gurneeparkdistrict.com/event/tbs-with-joy-48/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250617T083000 DTEND;TZID=America/Chicago:20250617T090000 DTSTAMP:20260607T073301 CREATED:20250521T192227Z LAST-MODIFIED:20250521T192227Z UID:10002784-1750149000-1750150800@www.gurneeparkdistrict.com SUMMARY:Tabata Cardio with Gina DESCRIPTION:An intense HIIT cardio workout with 4 minute sets of work consisting of 8 20 sec rounds per set w/ a 10 sec rest. URL:https://www.gurneeparkdistrict.com/event/tabata-cardio-with-gina-67/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250617T090000 DTEND;TZID=America/Chicago:20250617T094500 DTSTAMP:20260607T073301 CREATED:20250521T192228Z LAST-MODIFIED:20250521T192228Z UID:10002786-1750150800-1750153500@www.gurneeparkdistrict.com SUMMARY:Core and More with Gina DESCRIPTION:Core & More: 30 or 45 minutes of Core Blast training combined with multi muscular strength moves. URL:https://www.gurneeparkdistrict.com/event/core-and-more-with-gina-63/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250617T090000 DTEND;TZID=America/Chicago:20250617T100000 DTSTAMP:20260607T073301 CREATED:20250521T192227Z LAST-MODIFIED:20250521T192227Z UID:10002785-1750150800-1750154400@www.gurneeparkdistrict.com SUMMARY:HydroFit with Diane DESCRIPTION:Hydro classes use the water’s resistance for an aerobic\, strengthening and ROM workout. The water allows for less joint impact and an increase in hydrostatic pressure. A great option for active aging members or members returning back to fitness after an injury. URL:https://www.gurneeparkdistrict.com/event/hydrofit-with-diane-127/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250617T094500 DTEND;TZID=America/Chicago:20250617T104000 DTSTAMP:20260607T073301 CREATED:20250521T192228Z LAST-MODIFIED:20250521T192228Z UID:10002787-1750153500-1750156800@www.gurneeparkdistrict.com SUMMARY:Body Combat with Elizabeth DESCRIPTION:This fiercely energetic cardio program is inspired by martial arts and draws from a wide array of disciplines such as Karate\, Tae Kwon Do\, Tai Chi and Muay Thai\, supported by powerful music. URL:https://www.gurneeparkdistrict.com/event/body-combat-with-elizabeth-264/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250617T094500 DTEND;TZID=America/Chicago:20250617T104500 DTSTAMP:20260607T073301 CREATED:20250521T192229Z LAST-MODIFIED:20250521T192229Z UID:10002788-1750153500-1750157100@www.gurneeparkdistrict.com SUMMARY:Yoga with Sharon DESCRIPTION:In this class\, postures are practiced to align\, strengthen and promote flexibility. Breathing and meditation are also integrated. Emphasis on simplicity\, repetition\, and ease of movement. Full-body relaxation and balance are the goals\, as we make a full circuit of the body’s range of motion with standing postures\, twists\, forward folds\, and hip openers. Unless otherwise speci-fied\, yoga classes will follow Hatha format. Vinyasa- Smooth transitions from pose to pose. The body moves in sync with the breath. Gentle and Yin Yoga: Slower paced and more meditation held for 3-5 minutes. Please bring a Yoga mat with you to class. URL:https://www.gurneeparkdistrict.com/event/yoga-with-sharon-128/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250617T104500 DTEND;TZID=America/Chicago:20250617T113000 DTSTAMP:20260607T073301 CREATED:20250521T192229Z LAST-MODIFIED:20250521T192229Z UID:10002789-1750157100-1750159800@www.gurneeparkdistrict.com SUMMARY:Zumba with Elizabeth DESCRIPTION:A fun\, Latin\, cardio dance class that combines all styles of Latin dance/music. URL:https://www.gurneeparkdistrict.com/event/zumba-with-elizabeth-67/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250617T171500 DTEND;TZID=America/Chicago:20250617T180000 DTSTAMP:20260607T073301 CREATED:20250521T192229Z LAST-MODIFIED:20250521T192229Z UID:10002790-1750180500-1750183200@www.gurneeparkdistrict.com SUMMARY:Body Attack with Kristin DESCRIPTION:A high energy\, sports-inspired interval training cardio workout for building strength and endurance. Fun and powerful music help to motivate everyone towards their fitness goals. URL:https://www.gurneeparkdistrict.com/event/body-attack-with-kristin-62/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250617T181500 DTEND;TZID=America/Chicago:20250617T190000 DTSTAMP:20260607T073301 CREATED:20250521T192230Z LAST-MODIFIED:20250521T192230Z UID:10002792-1750184100-1750186800@www.gurneeparkdistrict.com SUMMARY:Barre with Erica DESCRIPTION:Barre – A class that combines moves based on classical ballet using a ballet barre for balance and strength. \n*Add Group Exercise to your FitNation membership for an additional $12 per month. URL:https://www.gurneeparkdistrict.com/event/barre-with-erica-66/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250617T181500 DTEND;TZID=America/Chicago:20250617T191500 DTSTAMP:20260607T073301 CREATED:20250521T192230Z LAST-MODIFIED:20250521T192230Z UID:10002791-1750184100-1750187700@www.gurneeparkdistrict.com SUMMARY:Body Pump with Denise DESCRIPTION:A choreographed strength and conditioning classes that uses high repetition with lower weights. Fun and inspiring music is used to motivate participants through 10 powerful tracks. (Please note\, express classes will complete less than 10 tracks.) URL:https://www.gurneeparkdistrict.com/event/body-pump-with-denise-131/ LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States CATEGORIES:Group Exercise ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png END:VEVENT END:VCALENDAR