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Yoga

Tuesday, February 12, 2019, 9:45 am - 10:45 am
FitNation Group Exercise
Yoga - Work all major and minor muscle groups by repeating a series of poses and flowing them together to develop strength, flexibility, endurance and mindfulness. Consistent attendance will provide the most benefits! YIN YOGA: Slower paced and more meditation held for 3-5 minutes. *Add Group Exercise to your FitNation membership or drop-in for $12 a day.
FitNation Group Exercise

Location Details

1655 Nations Drive
Gurnee , IL 60031
847-623-7788

Room

Studio 3